How To Lose Weight Fast In Winter 5 kgs In 15 Days - Full Day Indian Diet/Meal Plan For Weight Loss

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How To Lose Weight Fast In Winter 5 kgs In 15 Days - Full Day Indian Diet/Meal Plan For Weight Loss

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Skinny Recipes

Күн бұрын

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@skinnyrecipes 6 жыл бұрын

Winter Diet Plan - Lose 5 kgs in 15 days - Gluten Free Meal Plan

@1982SUPRIYA 6 жыл бұрын

Skinny Recipes First of all u r talking about bajara but u r using jawar, so first make it clear what ingredints u want use...

@padmapadmavathi437 6 жыл бұрын

Supriya Kavi ... Its not jawar ...its bajra....very clear

@saterdraj6768 6 жыл бұрын

Skinny Recipes just had the oats omelette. It was great. Thanks.

@ummeali872 6 жыл бұрын

Skinny Recipes

@neelamshanker5907 5 жыл бұрын

Ur saying it is bajra , but it is jowar

@smritisingh8316 4 жыл бұрын

I have followed this plan for 1 week now with regular evening cardio of 20 mins . I have reduced 3 kgs in 1 week. It works

@s_r____s8658 4 жыл бұрын

Is it true

@smritisingh8316 4 жыл бұрын

@@s_r____s8658 yes

@anithacinderella1883 3 жыл бұрын

@smriti Singh can you pls suggest me dinner recipe I have strucked with my weight

@krishnavenisivakrishnaveni6943 3 жыл бұрын

Where you are checking u r weight

@pggang333 3 жыл бұрын

Congratulations..✌️😊

@taruniug13 6 жыл бұрын

Three days of this diet.....si far...so good.....lost 1kg....doing yoga and walking for 30 mins.....thank you so much akka.....please do these kund of diet video for summer also.....as summer is near by

@marijadimitrova14 5 жыл бұрын

You can lose 1 cilo and get 1 cilo in same day ... Is normal

@prasadchowdary1950 5 жыл бұрын

Sir makuda cheppandi

@dinadina1379 4 жыл бұрын

Taruni Ug hi evalo kg reduce panniga plz reply

@pushpindersharma8609 2 жыл бұрын

Your recipes are so simple yet so tasty. My NRI son who is very health conscious loves your recipes made by me. Thank you so much 🙏🏻

@vp_p8443 3 жыл бұрын

Seriously!!!!5 kgs in 15days?? I will follow frm today and cmnt here after 15days jan 6th ✌

@drmanisha17sp 3 жыл бұрын

any update after 5 days?

@monkeybars2043 3 жыл бұрын

Lol no updates

@yaminivelan3052 6 жыл бұрын

I have reduced 10kg by following your recipes. Thanks a lot Mam.

@skinnyrecipes 6 жыл бұрын

+Yamini Velan so very happy to hear this. Thanks for the feedback 😘

@riyakhan4731 6 жыл бұрын

Yamini Velan which diet plan you followed ? And for how many days ? Did you do any workout as well ? Regards

@binia8700 6 жыл бұрын

Which diet you followed

@simransaini6678 5 жыл бұрын

in how many months u have reduced 10 kgs

@fen212 5 жыл бұрын

That oats omlette is mouth watering. Im definitely going to make it tomorrow for breakfast.

@bhartibhanushalimav6507 3 жыл бұрын

Can we eat Bajri Khichadi in dinner?

@aana1800 2 жыл бұрын

Hello dear thanks for the recipes..but one correction..what ur showing as bajra is actually Jowar..bajra is greenish black or grey green..

@kalyaniyatin 2 жыл бұрын

Kalyani Gandhi Can non vegetarian eaten during this 15 days weight loss program. Please let me know. Thanks

@nbm2417 6 жыл бұрын

Please make a video on diet plan post pregnancy for weight loss

@pujap5483 5 жыл бұрын

I stay alone and i am so happy that my meals are very similar to the ones as shown here.

@ssubashini9552 2 жыл бұрын

Im recently addicted to your recipes

@meenakshisain8559 3 жыл бұрын

Hello maam !ur recipes r just amazing...but most of them r for weight reducing...I have diabetes type 2 & Thyroid but my weight is under control (height - 5.6inches & weight 60kg....but I want to get free from these two diseases suggest some recipes for that. Thanks

@shaikkhader1608 2 жыл бұрын

Hello

@anithanarayanan4516 5 жыл бұрын

All your recipes are delicious and healthy..the way u explain about the nutritious value is very useful and informative..thankyou so much mam..keep up the great work.

@parwathynair 2 жыл бұрын

Tried oats omelette today.. It's just awesome.. Loved it!!! Thank you

@lathashree2815 2 жыл бұрын

Iam your new subscriber, i saw your amazing and very simple and easy and healthy recipes, i love the way you show easy... God bless you good health and beautiful life ma'am ❤️

@romsimam0077 4 жыл бұрын

All the recipes seem good. Best one I liked was the omlette. Will definitely try.

@malabikadas5747 2 жыл бұрын

Maam I live your videos but this one is not what I expected from you . Rice is simple carbohydrate is really good for digestion oil is also important for us . We should eat what our ancestor had eaten , loosing 15kg in a short span is not at all good . Any home cook food always helps in reducing weight .

@maryphilip2700 2 жыл бұрын

This for certain people having pcod,thyroid,diabetic.ok.

@Monty-3007 2 жыл бұрын

One more thing oil is the dangerous thing from all the ingredients which we use in our meal, we all get fooled by foreigners, they had started this trend of refined oil etc as per u we should follow what our ancestors do they use to take Ghee and groundnut oil but in 20th century foreigner shows us the fear of Heart attack etc we stoped eating the main thing and start following them, and they recently started using Ghee in there own country, Lol

@000v6 4 жыл бұрын

Mam please make a video for protein powder for thyroid patients to take at morning or night to mix with milk or water for weight loss

@meenakshisujanani8282 2 жыл бұрын

Super video very interesting would like to try out BUT kindly explain OATS IS NOT GOOD FIR ARTHRITIS ??

@shilpipant6712 6 жыл бұрын

all Ur videos are up to the mark...I really thank ful for you

@sneha.2603 2 жыл бұрын

Your recipes are so good & well explained. So unique, tasty & all Indian recipes, just love your content. Much love to you ma'am 😍

@gitanjalli 4 жыл бұрын

Never consume fruits beyond 6 PM as they contain fructose which is a high source of carbs and adds to your body weight.Soups and salads could be an alternative

@sfohsutapa1753 4 жыл бұрын

Geetanjali Yes I am totally agree

@drkc4u 4 жыл бұрын

Thank u for this.. I really love how easy and available ur cooking is

@shobhana9 Жыл бұрын

I lost 3.25 kg in a week, thanku so much skinny recipes,,, expecting much more🥰

@maishayartonahi Жыл бұрын

Really??

@shobhana9 Жыл бұрын

@@maishayartonahi yes

@geetavyas919 4 жыл бұрын

FYI,its not bajra... it's jwar... that you have used for bajra khichdi... please check

@vgnarayankar977 3 жыл бұрын

Yes. It's wrong.bajra doesn't look like that. It's jowar

@suriya9322 5 жыл бұрын

I am the person whos tryng to lose belly fat i found ur channel useful mam tNq love ysm ❤❤

@mrmrs7798 4 жыл бұрын

Try dis

@truptimuneshwar4076 Жыл бұрын

Loose 5kg in 15 days Morning drink - cinnamon tea. Breakfast - oats omellete or spicy turmeric oats. Lunch - Bajra moong dal khichdi or quinoa khichdi. Evening snack - Any seasonal fruit Dinner - 1 bowl pinapple or papaya bed time drink - ACV drink 20 min cardio

@SumanGupta. 7 ай бұрын

Mera weight fillhal 62 kg hai .... kalse mai start karungi yeh deite plan 15 days ke liye.......24 January 🙁🙁 se start ...fir aplogke sath share karungi kitna loss ki weight....

@priyankapandey9264 5 жыл бұрын

Mam , i don't eat egg.. then what should i use to replace egg in the recipe of oats omlette.?

@DavidK16 3 жыл бұрын

Since u described the meals in other video, I have liked the other video. Thanks 😊

@akankshaarya605 3 жыл бұрын

savage

@nilidutta4759 6 жыл бұрын

Hello mam...i m 20yrs and sufrng form hyprthyroid my weight is 66kgs i wan to loose it as i feel so heavy with ths weight...i m in mdication....thyroid level is 1.69....thnk u mam..i'll try ths diet....

@nishitaemploymentoffice2404 4 жыл бұрын

U just avoid refined salt and sugar

@ramyasuresh4022 2 жыл бұрын

Your recipes are super good mam... I am a great fan of ur different smoothie recipes cos before i was not a smoothie fan as i loved to take fruits as it is... The way u explain the nutritional importance of each n every ingredient u add is the highlight of it all.... Thanks a lot Mam ❤️❤️✨️✨️✨️ I am gona try dis 15 days challenge and try get a positive change 👍🏻👍🏻👍🏻

@jojohaitham5559 4 жыл бұрын

When she said “good for students “ I was like🥳🥳

@suhanaup5006 6 жыл бұрын

Mam ..i am following your recipes for wt loss for about 3 weeks.amazing results.i lost about 6 kg..thankz ..keep on going

@meenasharma9139 5 жыл бұрын

How much u weighed before losing 6kgs ?? What is your height

@TheMoonGirl8 5 жыл бұрын

Which video did u follow?

@Justttawoman 5 жыл бұрын

Dear suhana....did u also follow some exercise pattern?

@richarajput6906 5 жыл бұрын

Plj suggest me

@sabi3692 10 ай бұрын

Your recipes are awesome, yummy and healthy too..thank you mam for sharing these delicious recipes.😊

@kelstell3996 Жыл бұрын

Yes pls give some more healthy food plan. Also what to eat if your tummy is getter bigger after menopause.

@rupalik4158 5 жыл бұрын

Hi Nisa.. Thats not bajra. Thats jowar what you showed in the video.

@bhavanasoni1794 3 жыл бұрын

Right

@sritiadhikari2008 6 жыл бұрын

Can i use olive oil instead of coconut oil while cooking? Your videos are really awesome

@gayathribabusankar5308 3 жыл бұрын

I would like you to teach us more recipe like this. You are so good. Thx for sharing.

@Meen313 2 жыл бұрын

Maam.. Recipes are so good...is it bajra kichadi or Jowar kichadi?

@abdulahadmotia9434 5 жыл бұрын

Hi am 32 years. I can't lose my weight after gall bladder removal.... Please suggest smthing for me

@roopa4950 3 жыл бұрын

Thanks for the recipes surely will try them.

@hijabigirluzz 2 жыл бұрын

Thanku so much...for giving this lovely and easy weight loss recipes..❤️❤️👍👍👍💯

@ssky9009 5 жыл бұрын

I have a question. What is the option for vegetarian. Instead of eggs what should I use for oats omelette?Thanks for recepies

@aditisaikia4331 4 жыл бұрын

Fruits for dinner is not advisable.

@faridabegum790 4 жыл бұрын

Mam so very kind of u 2 let u know your such lovely recioes Thnx a lot .Bless U

@divakarb247 6 жыл бұрын

Your oats omelette helps me more.Thanks Mam

@padmapadmavathi437 6 жыл бұрын

In my past days i hate oats recipies...now i m big fan of your overnyt oats, oats poridge n golden oats yummy recipies...n more healthy recipies...your recipies easy n cheap...i liked your recipies n you toooooo dear nisha....

@skinnyrecipes 6 жыл бұрын

+Bellapu Padmavathi Thanks so much for being here with your kind support and love!

@lakshmikrishnakumaar4923 4 жыл бұрын

Mam ur voice is awesome the way u pronounce "pink Himalayan salt" s awesome. Any alternate for oats pls what else can I use instead of oats for egg omlet

@koushikipal8776 6 жыл бұрын

But ma'am at dinner I normally have roti and sabzi. Having fruits for dinner would really wake me up from sleep due to hunger! Please suggest something 😥

@skinnyrecipes 6 жыл бұрын

+Koushiki Pal you can have any of my weight loss dinner salad recipes. pls check my channel for the recipes. hope this helps :)

@yasminakhtar6080 6 жыл бұрын

Try swooping it around trust me you will get better s

@koushikipal8776 6 жыл бұрын

Yasmin Akhtar pardon?

@marythadikaran4957 6 жыл бұрын

M sending my issues but not getting any reply. Is it my mistake. Not sentingproperly.

@maanjawarani6093 5 жыл бұрын

Please even I can’t sleep on fruits . Can’t we have a ragi roti and some low oil ka Sabzi. Please guide

@drshaguftaqureshi3020 Жыл бұрын

Thanks for sharing, God bless you and give you long happy life ameen

@dora-clayart7724 2 жыл бұрын

❤️💞💓 Your all videos are always best...i tried your healthy recipes many times....😍💖💞

@ramakulkarni3781 6 жыл бұрын

Excellent diet plan. I love this. Want to follow this. Nisha, I have one doubt, can thyroid patient consume bajra since it is goitrogenic?

@nisham9893 3 жыл бұрын

@tanmoyeedas1058 2 жыл бұрын

No try quinoa

@sushmagowda2087 2 жыл бұрын

What can we use apart from bajra . If we have thryroid

@zaib.ur.rehmansameen4176 2 жыл бұрын

Apny dieting b ki sth???

@snehaldeshmukh440 4 жыл бұрын

u might get confused between jawar and bajra.u shows jawar as bajra.

@Faujiami 2 жыл бұрын

I can't tolerate oats..

@padminikrishnan90 6 жыл бұрын

Hi, Thank you for these tips and diet plan. :) Please suggest a diet plan for migraine headache sufferers. As most of the diet plans that I've tried have given me migraine headache.

@swathiks22 3 жыл бұрын

I just love your recepies..the way u explain everything is amazing..love u ma'am..😍😘

@kavithavk9656 4 жыл бұрын

Nice, thanks for the recipes. It's Jowar and not Bajra/peal millet. Fruits for breakfast would be ideal

@sheebakhan7837 4 жыл бұрын

Yes its Jawar,, why she is calling bajra

@taruniug13 6 жыл бұрын

Hi akka...I started the diet today...Good was yummy....not feeling hungry.....hope I loose the weight

@theonlyone1274 3 жыл бұрын

And did you lose some weight??

@ritadadhwal6876 6 жыл бұрын

hi nisa ji, very nice diet plan.Thanks for sharing. pl tell how much total calories in this diet plan...pleeeeaase

@nikitapasan5684 2 жыл бұрын

Hi mam, does it work for post pregnancy??my baby is now one year old . So can I follow this? Your quick response will be highly appreciated 🙂

@sakthisaranya6450 6 жыл бұрын

Madam , i did bajra kichadi it came very tasty i also added some vegetables . Thank you very much

@skinnyrecipes 6 жыл бұрын

+sakthi saranya yay! so glad you enjoyed the khichdi. Thanks for being here with your feedback :)

@kuzhambukarandi238 6 жыл бұрын

Chilean name bhajrava mam

@nidhisolanki2709 5 жыл бұрын

sakthi saranya the

@nidhisolanki2709 5 жыл бұрын

sakthi saranya and

@sandyaaluwalia 3 жыл бұрын

Thanks.. it's very informative. So can we use olive oil instead of coconut oil.

@suppersipper2460 6 жыл бұрын

u have such healthy and amazingly tasty food ideas...the world needs superwomen like you .😘😘

@shilpipant6712 6 жыл бұрын

Hi Nisha...thank u so much for sharing this video, as I was luking for this kind of video from a very long time and now finally I got it...tysm..lots of love and success

@bilvapatra 2 жыл бұрын

Thank you so much Nisa ji. Can you share the source for the bajra? @ 5:31 is that Jowar by any chance? The oats khichdi is fantastic.

@nirishagunasekhar7186 2 жыл бұрын

Even I am confused...

@MsNikkiPD Жыл бұрын

Would you be eating the same food for 15 days Nisha? I like your receipe .

@aneeshadhir192 5 жыл бұрын

Aap rujuta se upar ho Khali baat nahi karte karke dikhate ho great lady

@renu1715 5 жыл бұрын

Mam my weight lossing is normal or not 29.11.2018 Thursday 05:16 pm : 73.0 kg 09.12.2018 Sunday : 72.5 kg 10.12.2018 Monday 12:40 pm : 70.8 kg 19.12.2018 Wed'day 02:25 pm : 72.0 kg 07.01.2019 Monday 01:50 pm : 71.0 kg 18.01.2019 Friday 04:41 pm : 69.5 kg 20.01.2019 Sunday 08:30 pm: 71.0 kg 25.01.2019 Friday 12:45 pm: 70.0 kg

@rekhathakkar4406 4 жыл бұрын

Hi ma’am , is this bajra khichdi or jowar khichdi I m Little confused bcoz in picture it looks like jowar. Kindly guide me through

@getfitwidusha7525 3 жыл бұрын

It's jowar

@sdvaru 3 жыл бұрын

Its jowar

@rekhathakkar4406 3 жыл бұрын

@@sdvaru thanks

@prajaktamohite8685 5 жыл бұрын

Ma'am please correct the name, What you have shown in bajra khichdi is actually "Jowar" and not Bajra...

@nutan.g9479 4 жыл бұрын

Actually.. Right

@jeevajothikarthick5848 5 жыл бұрын

Fruits are supposed to be taken before sunset! Isn't it? Is there any other healthy options?

@divyagowdachiranthana5973 5 жыл бұрын

Hi ma’am today I just saw all ur recipes ur so excellent & perfect in doing ,yet to try thanks a lot , was so confused 🤷‍♀️ Wat to eat or Wat not to eat

@shobanadevi2089 4 жыл бұрын

@hangingwithhuma 3 жыл бұрын

Hi. Love your recipes. Quick question is it ok to use ghee in the recipes if you have clastrol issues?

@bhavyaguguloth8171 2 жыл бұрын

Desi cow ghee reduces bad cholesterol in fact. But use only pure A2 desi cow ghee It's expensive but worth it

@renukaadapa6057 3 жыл бұрын

Ma'am this is not bajra , it is jowar. Bajra is very dark almost greyish.

@Amurutha 5 жыл бұрын

Shall we use normal oats instead of rolled oats?

@preetyk5722 4 жыл бұрын

Please confirm is this is bajra or jowar, as bajra is usually green in color and this one looks white

@mittalgadhiya4651 3 жыл бұрын

It's jwari

@nethrakrishna1603 6 жыл бұрын

Mam I m suffering from pcos my wait is 74 kg age 30 my marriage will be in the month of APRIL I want to reduce 20 kg with in 45 days pls upload the balanced dait plan please

@mayamm9383 4 жыл бұрын

Wowwwwww..i tried ragi dosa and bajra khichdi..its easy, healthy, quick n super yumm..m sharing ur channel wid all my friends..tha k u v mch

@bhaswatimondal5604 Жыл бұрын

Upto snacks it's ok...but pls suggest some other dinner option...coz it's too hard to stay the whole night only eating the fruits and that too at 7:30pm😐😐

@preetirenavikar5619 6 жыл бұрын

It is jawar which u r showing in Bajra khichadi

@hemlatasolanki7128 5 жыл бұрын

Yeah.exacyly....it's jowar..n not bajra

@journeythefab5808 5 жыл бұрын

Yes it's jawar ..is she really knowing what she is eating

@Himalayan_Stallion 5 жыл бұрын

Awesome recipes mam thanks a ton. 🙏

@rekhaaggarwal3872 5 жыл бұрын

Are we supposed to have the same meal for 15days

@niveditaneeta 2 жыл бұрын

Where are the other recipes or is it the same dishes for all 15 days?

@shaiknaseernaseer5309 Жыл бұрын

This is not a bajra. This is called a jawari. U used jawari . Bajra and jawari both are different mam

@TheAyasan 6 жыл бұрын

Hello Nisa Dearest! So much hard work you put in all the videos you post, we all want to thank you at home. Your omlette and oats, i'll do this today. Loved the golden oats, I felt warmer after eating it :) Love Millet also, havent eaten it for a while, i'll try it with mung dales and follow your reciepe, looks great! Simply thank you for all you do, stay bessed sister, love and hugs to all at home xoxox

@skinnyrecipes 6 жыл бұрын

+TheAyasan Aya, your comments always makes my day! Thanks a ton for being here, dear. lots of love n hugs xoxox

@divyathota3250 5 жыл бұрын

can we eat daily this food?

@rooprandhawa5066 5 жыл бұрын

Can I replace egg with something else? I'm vegetarian

@aasiyakhan9128 2 жыл бұрын

Ok ji oo oo o ooo oom I'm m ko oo oo k oooooom I I'm interested

@BitastaBhadra 4 жыл бұрын

Hi Nisha mam, in this video u suggested citrus fruit for dinner, but it contains sugar. Is it advisable to eat fruits, especially if one is having dinner at 11 pm?

@jyotivishwakarma5101 2 жыл бұрын

Its Good but I generally feel more hungry at night so I eat heavy food at night. Can you please suggest how I can avoid my food cravings at night???

@HemanjanaPoduri 6 жыл бұрын

Thank u so much Mam.... can u pls share more recipe with bajra options....thank u once again for sharing so healthy diet plans😄

@priyaonly 5 жыл бұрын

Hi Nisa! can I replace Dalia instead of jowar/quinoa. also can i add soyabean or mushroom or small chicken chunks in the khichadi

@user-rg9kx7ibccd 4 жыл бұрын

Soya beans are recommended if u have thyroid problem

@sallymoodley7540 5 жыл бұрын

Your recipes are excellent. Thanks for sharing.

@rohanraj5141 5 жыл бұрын

Sally Moodley have you tried

@msharaf59 6 жыл бұрын

Hello nisha mam.u doing very good job.it so beneficial for everyone.i am having doubt with turmeric tea for thyroid.at what time we have that?early morning in empty stomach?

@skinnyrecipes 6 жыл бұрын

+Mohamed Sharaf best to have on empty stomach.....but if having meds have after 30-40 mins later