How to Make Baba Ghanoush | Lebanese Eggplant Dip

Рет қаралды 252,580

Күн бұрын

This Lebanese inspired Baba Ganoush is made with only 4 ingredients: oven-roasted eggplant, lemon juice, tahini & garlic - a great alternative to hummus!
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🍆 BABA GHANOUSH INGREDIENTS
1 large eggplant
¼ cup tahini
3-4 tablespoons lemon juice
2 garlic cloves
¼ teaspoon salt
Olive oil, parsley, pomegranate for garnish
🖨 INSTRUCTIONS & FULL PRINTABLE RECIPE:
feelgoodfoodie.net/recipe/bab...
🥣 PRODUCTS FROM VIDEO (affiliate)
TAHINI: amzn.to/3yrwUyS
KNIVES: amzn.to/3s8gQR8
FOOD PROCESSOR: amzn.to/3qVSnxa
MEASURING SPOONS & CUPS: amzn.to/3G7B5U3
CUTTING BOARD: surlatable.aiy7.net/VyyzN6
⏱️ TIMESTAMPS:
0:00 Introduction
0:37 Roasting the eggplant
1:12 Preparing the eggplant
2:22 Making the dip
3:14 Recipe tip
3:30 Serving the dip
4:30 Taste test
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💛 THANK YOU FOR WATCHING!
#BabaGhanoush #LebaneseEggplant #BabaGanoushDip #Lebanese #LebaneseRecipe

Пікірлер: 169

@omearakarim6109 2 ай бұрын

My mom and I made this recipe together - outstanding!! 10/10 and would recommend this to anyone

@CherryBlossom915 3 жыл бұрын

This is my dream KZfaq cooking channel! I have been looking for authentic Lebanese recipes for a long time, and I just came across your channel and subscribed immediately. Your recipes are simple and easy to follow which I love. Seriously so excited to try your recipes!

@Feelgoodfoodie 3 жыл бұрын

That made my day to hear! Thank you so much!!

@randmayfield5695 11 ай бұрын

A well done instructional. Thank you!

@tlvance3973 5 ай бұрын

I luv this dip! I order it at restaurants every chance I get. Thanks for teaching me how to make my own 😊

@manalalhumaid812 Жыл бұрын

I have tried it .. super easy and delicious

@JuneyOB 3 жыл бұрын

Thank you. I can’t wait to make it!

@Feelgoodfoodie 3 жыл бұрын

Let me know what your thoughts are once you do!

@chris4973 Жыл бұрын

Love your channel! Thanks!

@mapervez7978 11 ай бұрын

Nice n simple. Very efficiently presenter.

@coolgirlscook9860 3 жыл бұрын

I love your recipes so much! You are very creative. It has inspired to make my own recipes too.

@Feelgoodfoodie 3 жыл бұрын

Aww, thank you so much! I'm so glad to be of inspiration.

@rawadabouzahra6331 3 жыл бұрын

Youmnaa you are amazingg really ! and I got goosebumps just from hearing you talking lebanese food and from how much you are so passionate about it ! thank you for making lebanese food popular and thank you for helping out all the lebanese immigrants out there that are living without their moms or family anymore and teaching them how to cook and do lebanese food. All the love and support from Lebanon bet3a2de!!

@Feelgoodfoodie 3 жыл бұрын

Aww, thank you so much! That is so kind of you! I really appreciate all your support!

@donnavondenbosch8413 Жыл бұрын

I happened to your channel and made this for my family today. It was easy. When they saw I bought an eggplant, they were saying nooo, I can`t wait for tonight when they think it is from hummus and I spring it on them! Great taste and easy !

@elevate32767 3 жыл бұрын

nice recipe! i love lebanese cuisine, innovative middle east cuisine!

@Feelgoodfoodie 3 жыл бұрын

Thank you so much! Same here!!

@cyprusangels 5 ай бұрын

I made this it was so good thank you 🙏

@irahandwerker8557 Жыл бұрын

love it my mom is from jordan amd 94 yrs old we made it toda with homegrown eggplants

@mapervez7978 Жыл бұрын

Nice n easyvrecepie. Very well presented.

@jayantha74 3 жыл бұрын

Great video!! I am going to make it tonight😀

@Feelgoodfoodie 3 жыл бұрын

Thank you! Hope you enjoy!

@anap.117 Жыл бұрын

I love this!!!! I usually buy a platter that comes with Falafel, baba ganoush, Hummus, Tabouli, Kibbeh, Stuffed grape leaves, and rice pilaf from the Lebanese restaurant near my house but my wallet has been going through some distress lately 😅 so I'm definitely gonna give it a go and make it from scratch at home. I'm originally from the Caribbean but I loveeeeeeeee Lebanese food so much seriously! Thank you so much!!!!

@C00ltronix 2 жыл бұрын

Best tool to scrape out eggplants is a silicone spatula. And if you don't really like the taste of fresh garlic, wrap the garlic in alu foil and bake them together with the eggplants. No need to clean the cloves, they get soft and you can squeeze them out. Roasted garlic has a mild nutty taste, just lovely.

@Seabiscuit7 2 жыл бұрын

Great tips. Thank you.

@Feelgoodfoodie 2 жыл бұрын

Love those tips!

@SA-de4lc Жыл бұрын

@@Feelgoodfoodie So good ! but it's Moutabal and not Baba Ganoush. Baba Ganoush doesn't have tahini at all !

@ziz3ziz Жыл бұрын

I am trying this right now! Just put the eggplant in the oven, I've made this for years but stopped because I was always disappointed by the appearance. The color would be too dark and unappealing. I have high hopes for your recipe! Your vegan grapeleaves recipe is now the only one I use! Thank goodness I found YOU!!!! Keep up the incredible work you are making me very happy!! xoxo

@asmaalhassan6112 3 жыл бұрын

I enjoyed watching your videos!

@Feelgoodfoodie 3 жыл бұрын

Thank you!

@jayadama1301 2 жыл бұрын

I love the lebanesse recipe for you

@anjuma001 Жыл бұрын

Excellent... Recepie moreover beautiful English pronounced I liked it ❤️

@Seabiscuit7 2 жыл бұрын

Thank you for giving me this link. I love baba ganoush! ❤❤❤

@Feelgoodfoodie 2 жыл бұрын

You're so welcome! Hope you enjoy this one!!

@davob303 Жыл бұрын

awesome thank you

@daphnemarais1540 2 жыл бұрын

Ah thanks looks delicious

@Feelgoodfoodie 2 жыл бұрын

Thank you so much!

@alwaysinatrance 3 жыл бұрын

I made this tonight even the tahini and I love it! Thanks for this recipe! ❤️

@Feelgoodfoodie 3 жыл бұрын

Yay! Most welcome!!

@hulumyalfal1570 Жыл бұрын

Very good

@beauteous_eney548 2 жыл бұрын

Gonna try that too i love Lebanese food. I watched most of your videos in cooking 🧑‍🍳

@Feelgoodfoodie 2 жыл бұрын

Hope you enjoy!

@zumieskitchen730 3 жыл бұрын

Looks delicious 😋

@Feelgoodfoodie 3 жыл бұрын

Thank you!! Hope you get a chance to give it a try!

@MsMonika59 2 жыл бұрын

I just made it - very delicious. Question: can I freeze it? Greetings from Australia 🇦🇺 😊

@shamsGlobal Жыл бұрын

Wow! Wow!

@khalilmansour 3 жыл бұрын

Amazing... perfectly presented ... i am a big fan

@Feelgoodfoodie 3 жыл бұрын

Thank you so much!

@goodrising2609 3 жыл бұрын

Thank you ! You're really helping me with my mostly vegan home menu😊🥳

@Feelgoodfoodie 3 жыл бұрын

I'm so glad to hear that! You're so welcome!

@ManntBhagwariya 2 жыл бұрын

Greet Mam your resipe

@ActuallySamD 10 ай бұрын

Baba Ganoush is a delight.

@wonderfulall7472 3 жыл бұрын

Nice 👍 thankyou 💕

@Feelgoodfoodie 3 жыл бұрын

Most welcome!!

@tripmode81 2 жыл бұрын

Love it.. Love from India ❤

@Feelgoodfoodie 2 жыл бұрын

Thank you!!!

@deathbeforedawn Жыл бұрын

Khay!! I found a fellow lebanese!!!!!

@mrchumber8805 Жыл бұрын

Lebanese food soo tasty

@mayatheworld 2 жыл бұрын

Ive seen your video making hummus pasta, is it possible to do the same with baba ganoush? I have the dip but no pita bread 😥

@elevate32767 3 жыл бұрын

that dismembered thumbs up is so funny 👍

@gaetanguimond1911 11 ай бұрын

It taste awsome, small variant for me, I prefere just to squash the eggplant with a fork, I prefere that texture. Thank you very much.

@georges7049 2 жыл бұрын

MY FAV OTHER LEBANESE DISH😫💖✨

@Feelgoodfoodie 2 жыл бұрын

It's just so good!!

@ailecfg Жыл бұрын

I bought my sesame seeds dated Sept. 2022 and didn’t open from the plastic can I still used it to make Tahini ? New viewer . Cheers !

@sysamanthahope9033 3 жыл бұрын

Im making my own tahini because the bottle from store is expensive :) i blend salt, olive oil and roasted sesame seeds

@Feelgoodfoodie 3 жыл бұрын

That's a great idea!!

@sysamanthahope9033 3 жыл бұрын

@@Feelgoodfoodie hello! :) i sent u a message on Instagram because i have a problem :( my homemade tahini became bitter and hard to swallow it was so unpleasant so it ruined the baba ganoush.. Im Chinese and no clue about this... Is it really bitter or did i make mistake

@hannersification 3 жыл бұрын

@@sysamanthahope9033 tahini is bitter, I don't really like it either haha

@SA-de4lc Жыл бұрын

@@sysamanthahope9033 please use any vegetable oil instead of olive oil & please don't use salt. Check Refika's kitchen recipe of making Tahini.

@eidiskitchen Жыл бұрын

Skip salt and use a good quality olive oil.

@aurelianfreeman1800 Жыл бұрын

is it possible to fill it in jars and keep it longer...maybe a few months ?? that would be useful during off-season when the eggplants are extremely expensive.

@ambrosia675 3 жыл бұрын

Yes!👨‍🍳🙋🏻‍♀️💃

@Feelgoodfoodie 3 жыл бұрын

🎉

@professionalcheekclapper7608 2 жыл бұрын

I get this Same brand of tahini 😮😍

@Feelgoodfoodie 2 жыл бұрын

It's so good!

@wl4006 8 ай бұрын

Can we cook/roast the eggplant in the air fryer?

@LIGYARU Жыл бұрын

what I get from this is that we can go ahead and go ahead and go ahead and go ahead

@appolop8273 Жыл бұрын

The white or purple eggplants are sweeter and less bitter than the dark one's.

@hanakaulanicreations7877 10 ай бұрын

Aloha! I just finished making this for the first time. It smells and looks delicious. It looks just like yours. my brother, whom requested this said it looked to creamy so next time i wont blend as much maybe. Mahalo for this recipe. ~helen

@kerstinursula7682 Ай бұрын

Is there a difference between Baba Ganoush and Mutabal? Can I use the dark tahin instead of the light version?

@arzoofaiez297 6 ай бұрын

Does it taste good if I use olive oil instead of tahini ?

@user-jb4en9ts6f 7 ай бұрын

Is this 400 degrees Fahrenheit or 400 degrees Celsius for the oven?

@hotmama6927 10 ай бұрын

How can I use an air fryer

@randmayfield5695 11 ай бұрын

Just a fun variation that I like doing is roast a bulb of garlic coated with a little olive oil and wrapped in foil the use that instead of the raw. Raw garlic is great but roasted tends to be a little milder. Either way, you be you.

@sas-lt4qv Жыл бұрын

Great video and not only is the babaghanosh vegan but also barely any carbs - so no harmful insulin spike❤️👍

@sysamanthahope9033 3 жыл бұрын

I saw another food channel add cumin, can we also add paprika?

@Feelgoodfoodie 3 жыл бұрын

I'm sure you could!

@misisk1121 2 жыл бұрын

How long can you keep it in the fridge?

@Feelgoodfoodie 2 жыл бұрын

Store any leftovers in an airtight container for about 7 days in the fridge.

@sysamanthahope9033 3 жыл бұрын

Can i use dried parsley instead of fresh

@Feelgoodfoodie 3 жыл бұрын

For sure!

@cumincorner4345 3 жыл бұрын

Can i use the ungrounded sesame seeds ??

@Feelgoodfoodie 3 жыл бұрын

I do not recommend it.

@alhajrestransportation3264 3 жыл бұрын

I love it with kafta kabobs

@Feelgoodfoodie 3 жыл бұрын

Same here!!

@sysamanthahope9033 3 жыл бұрын

I don't have pomegranate but i have baby tomatoes can i put that on top instead

@Feelgoodfoodie 3 жыл бұрын

Yes! The garnishes are completely optional.

@orisisorisis6946 Жыл бұрын

😋

@nabilhkhoury Жыл бұрын

great recipe but need 2 tablesoons of yougart to be added 😃😃😃

@peterdonaghue8113 3 жыл бұрын

Eggplants are pretty

@Feelgoodfoodie 3 жыл бұрын

They really are!

@rasha_rose3227 3 жыл бұрын

Can I use straight up hummus instead of tahini paste?

@Feelgoodfoodie 3 жыл бұрын

For best results, I'd follow the recipe as is! However, instead of tahini paste, you could use olive oil!

@rasha_rose3227 3 жыл бұрын

@@Feelgoodfoodie I will use olive oil, but can I use hummus too...?

@agirlisnoone5953 Жыл бұрын

@@rasha_rose3227 if you used hummus it wouldn't be baba ghanoush...

@QueenQt67 Жыл бұрын

All good But I pierce the eggplant with a fork all around and then grill it on my stove all around then I put two peeled garlic with salt and crush them into a paste then I add tahini ( sesame seed paste ) and usually I squeeze lemon 🍋 but I find white vinegar gives it a even better taste and mix it all together then decorate with olive oil and chopped parsley around it 👍🏼🇱🇧❤️🇦🇺

@jools1006 4 ай бұрын

I do this too - firing the eggplant skin over the flame before baking. Gives it an extra smokiness that’s amazing.

@vasilidzima3992 Күн бұрын

U dropped a pommegrannete piece :)

@runakonagessar9070 Жыл бұрын

If u guys like this then u gonna love trini style eggplant choka aka baigan choka

@aurora_skonyt 2 ай бұрын

For me, I personally don't like blending the mixture into a completely, fine paste that which kinda looks like chocolate ice cream. I like very small chunks and eggplant to give that texture and that BITE.

@zikraali7939 6 ай бұрын

Hi can I know the weight of the eggplant please 😊

@canudreamcanudream6948 3 жыл бұрын

How much tahini did you use?

@Feelgoodfoodie 3 жыл бұрын

1/4 cup! Here is the full recipe: feelgoodfoodie.net/recipe/baba-ghanoush/

@canudreamcanudream6948 3 жыл бұрын

@@Feelgoodfoodie thank you!

@sandyaganesan3971 2 жыл бұрын

Would be nice if you had showed the over process of getting the egg plant done.

@Feelgoodfoodie 2 жыл бұрын

Which process?

@sandyaganesan3971 2 жыл бұрын

@@Feelgoodfoodie the egg plant process in the oven.

@warroom17 2 жыл бұрын

not conventional but I love it with hot lime Cheetos!

@cerorchid 3 жыл бұрын

I'm in California. Where can i buy tahini??

@Feelgoodfoodie 3 жыл бұрын

You can find the tahini at Middle Eastern markets, natural-foods stores. Most large supermarkets now carry it as well, often located with other Middle Eastern ingredients or in the peanut butter section.

@ghaddadus 2 жыл бұрын

All middle eastern grocery stores have it. Superking is one of them. I am not sure where exactly in California you are, but we have them here in southern California

@SA-de4lc Жыл бұрын

Mrs. J, you can make your own tahini. please use sesame seeds,any vegetable oil instead of olive oil & please don't use salt. Check Refika's kitchen for making tahini. Thanks

@soheilasalehi7939 Ай бұрын

hi, what is teeny?? you mean tahini

@Adnanbest1 2 жыл бұрын

You didn’t mention how much tahini sauce you used ?

@Feelgoodfoodie 2 жыл бұрын

¼ cup tahini

@kartikibhatnagar2061 2 жыл бұрын

Can we use chinise eggplant instead?

@Feelgoodfoodie 2 жыл бұрын

I would use American eggplant.

@Mr.Oldham 2 жыл бұрын

I remember when I was 10 I said to her you’re the CEO of so good she said OMG thank you I’m gonna put it in my bio and I have forgot about this cooker and now I remember her what the hell happened her house is completely changed LIKE WOW

@Feelgoodfoodie 2 жыл бұрын

A lot of changes have definitely happened over the past few years!

@TheRojo387 Жыл бұрын

Allahu akbar!

@svenrustempasic8332 10 ай бұрын

Both - tahini and olive oil have to be used for proper Baba Ghanoush. Also, kumin is needed.

@johnna4487 9 ай бұрын

How much cumin?

@travelvlogsuhislam1763 3 жыл бұрын

☺👌👌👌👌❤🌹🌹🌹🌹🌹🙏🙏🙏🙏👍👍👍👍

@KaizokuShojo 2 жыл бұрын

I did it today and I don't think I did a good job. Wish I had watched this first.

@Feelgoodfoodie 2 жыл бұрын

Hope this video helps and that the next time you make it, it turns out better!

@Francesca_Lettuceshreds 3 жыл бұрын

I love your recipes, but it's the seeds in the eggplant that taste bitter, not the skin

@Feelgoodfoodie 3 жыл бұрын

Thank you! You can definitely remove them to temper the bitterness too.

@lucycardozo5834 Жыл бұрын

Eggplant recipe

@pl9300 4 ай бұрын

Why not keep the eggplant skin? Healthier! 😅

@jillfisher2585 3 ай бұрын

Because the skin is exceptionally tough & often bitter

@karenreyes840 Жыл бұрын

i like that plate but baba is saliba in spanish

@davidrobinson9838 26 күн бұрын

I'm confused. I thought this was muta'bal and baba ghanouh was the dip made with pomegranate molasses and no tahini

@donniebaker5984 Жыл бұрын

Dont watch this if you haven't eaten anything all day and never ever go to krogers after especially if you drive an suv or pickup truck that will hold $1.5k worth of groceries