HOW TO MAKE BANGA SOUP FROM SCRATCH - WITH PALM KERNEL FRUITS

HOW TO MAKE BANGA SOUP FROM SCRATCH - WITH PALM KERNEL FRUITS - ZEELICIOUS FOODS

Рет қаралды 130,974

Күн бұрын

Banga soup also known as palm kernel soup is a popular Nigerian delicacy thats made with palm kernel fruit. It is mostly enjoed by the igbo and edo tribe and can be eaten with swallows like eba, pounded yam, starch or even oatmeal swallow. It can also be enjoyed with rice, beans or pasta.
This video shows you how to make it from scratch, using a food processor.
Full Recipe Details ► See full recipe below
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Ingredients
- 10-15 cups fresh palm kernel fruits
- 3-4 cups hot water
- Cooked meat of choice
- 3 smoked of dry fish
- 2 large chili red bell pepper (tatashe)
- 2 fresh peppers (atarodo)
- 1 large onion bulb (optional)
- Opeyi (local seasoning)
- 3 ground tablespoon crayfish
- 2 seasoning cubes
- 1/2 teaspoon cameroun pepper (optional)
- 10-12 scent leaves
- Salt to taste
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Пікірлер: 124

@mamaafrica1 3 жыл бұрын

Looks yummy yummy banga soup.

@richcherie4580 3 жыл бұрын

I love your cooking and smile. All thanks to you my cooking skills have improved and my family loves my dishes now. I would just like to add that Banga soup is different from Ofe akụ. They have different spices and different methods. Banga is for the Edo and Delta and Benin eaten with starch while Ofe akụ is for Anambra and Imo States eaten with anything.

@miraclechinonye5750 2 жыл бұрын

Ofe akwụ*

@poranefo 3 жыл бұрын

I am from awka etiti. Traditionally we boil the meat in the palm oil extract and it makes for a better taste. My opinion though

@goosemabel998 3 жыл бұрын

Ofe akwu 🥰

@FajirasConcept 3 жыл бұрын

I’ve missed you dear❤️ had my baby 3weeks ago happy new year to you beautiful ❤️ let me relax and watch

@olapejushofule 3 жыл бұрын

Congratulations. God bless your baby and your entire family. Amen.

@FajirasConcept 3 жыл бұрын

@@olapejushofule Amen 🙏 thanks so much and Godbless you too🙏

@bakarefhateemah 3 жыл бұрын

Congrats dear

@FajirasConcept 3 жыл бұрын

@@bakarefhateemah thanks so much dear❤️

@marthaojibe1662 3 жыл бұрын

Congrats

@rosekimbeng9365 Жыл бұрын

Yummy 😋 looks delicious thanks for sharing 👍

@janefrancesnweze3345 2 жыл бұрын

I love your process. Thank you Winnie.

@EnigmarexTv 3 жыл бұрын

Thanks Zeelicious I am a good Chef today because of you. Much love.

@arikeoyindamola9355 3 жыл бұрын

Delicious to watch

@PrisTvv 3 жыл бұрын

Beautiful Winnie💕 looking beautiful as always Yummy and delicious Food processor is easier than mortar i always enjoy it with rice Rice is the best for me

@adelajaolawale3825 3 жыл бұрын

Yummy yummy

@princess_chigives 3 жыл бұрын

😋😋 Igbo kwenu! Yummilicious.. Sumptuous.. Zeelicious.. What a weekend! Thank, Chef Winnie.

@ijeomanwankwo3802 3 жыл бұрын

So straight to the point👍🏽

@kreasnenout5539 3 жыл бұрын

Yummy 😋

@sweetangeleunice4262 3 жыл бұрын

Yummy❤

@Financeschristians 3 жыл бұрын

Love love love love from Zimbabwe

@megakheretv440 3 жыл бұрын

Well prepared

@udemeeffiong2684 3 жыл бұрын

Yummy you are just the best 😋😋😋 because of you my skills of cooking has increased everyone wants to eat from my pot am proud to part of his this family.

@leslineete3952 3 жыл бұрын

It looks yummy. You makes cooking looks easy and fun.

@ayomideotun4773 3 жыл бұрын

Hi zeelicious....I made my banga soup n I must say....its d best soup I av tasted in a long while.....I made it so well with chicken and hubby loves it crazy....was just praising me till he finished his meal.....I made pounded yam with d soup....thanks a lot....looking forward to learning more local soups from other parts...I hope am not asking too much...thanks again God bless you big

@laurenobi7025 2 жыл бұрын

Super yummy 😋..this is how I make my own banga soup 👍

@aishasaniyau.2287 2 жыл бұрын

Will make a try❤️

@asogwasylva1694 Жыл бұрын

Thank you this recipe is marvelous delivered

@udehblessing7281 3 жыл бұрын

Looks so delicious. Am happy you be part of zeelicious foods.

@ofohnnedinma5442 2 жыл бұрын

Thank you very much. I tried this recipe yesterday and it came out exactly as I anticipated😊😊💥💥💯💯💯

@lovethgbenekama9508 3 жыл бұрын

So delicious... Your smile always gets me ❤️

@gayenjorr6899 3 жыл бұрын

Am from Gambia and we do this soup too, i love it❤️

@joywilson3798 2 жыл бұрын

Yummy! ❤️

@philominamordi2418 3 жыл бұрын

Nice one winne thanks for sharing.always something new to learn.

@chiderachukwuma696 3 жыл бұрын

Lovely episode❤️😊

@KamsiSpace 3 жыл бұрын

This is yummy, I and my daughter will try it out

@gloriaukekajola6500 9 ай бұрын

Yummy

@estheradejoh7900 2 жыл бұрын

I’m trying this process tomorrow

@maryehi2608 3 жыл бұрын

Awwww looks delicious as always 😋😋😋

@gladysdaniel9977 2 жыл бұрын

I have to search this on your channel I love your recipes..

@chidinmanwosu2751 3 жыл бұрын

Nicely done Winnie. Looks Zeelicious👍👍👍

@bamideleadeniji3893 2 ай бұрын

Very nice video. Thank you so much

@AdejumokeAdeyemi 10 ай бұрын

Good job

@OgoNwadi 3 жыл бұрын

Yummy in my tummy. Winnie you always impress me

@okekeonyinye6088 2 жыл бұрын

Nice processing there. Never thought of using a food processor instead of pounding. Also ehuru (calabash nutmeg) is commonly used for this by Easterners. It gives off the strong scent for ófé akwụ.

@RecipebyRuth 3 жыл бұрын

Yummy dear Zee. Very simple and yummy

@sisterblessingkitchentv564 3 жыл бұрын

This banga soup looks so delicious and tasty 😋👍👌💖

@favourbawa5520 3 жыл бұрын

I have been waiting for this... thanks Winnie

@YACKYSNACKY 2 жыл бұрын

Beautiful you, and the food looks good, too!😍💛😍

@erakoomodume2002 3 жыл бұрын

Nothing way food processor no go see for Winnie hand ooooo smiles

@ursulaokafor7140 3 жыл бұрын

Omalicha

@Stephaniemarcel594 2 ай бұрын

This will really taste good 😋😋😋😋. Thank you ma

@Chiomaskitchen 3 жыл бұрын

My dear this is great gonna try it out and I will tag you ok.

@Joybillionz 5 күн бұрын

i don't have problem with making banga soup from the scratch

@lolaemmanueltv9330 3 жыл бұрын

Here is one of my favourite soup I love it with white rice and poundo.this soup looks so delicious and inviting I love the fact that you used the fresh palm fruits . Thanks for sharing sis and happy weekend

@ubaleonora7368 3 жыл бұрын

I think am gonna stick with my grandma's mortal and pestle.

@Joybillionz 5 күн бұрын

😂😂😂. my dear no be lie

@theganiiyat 3 жыл бұрын

You look so beautiful 😍😍😍 this hairstyle is 😍

@DebbieDiva301 Жыл бұрын

💙💙

@jeninsworld3886 3 жыл бұрын

First today 😍

@FajirasConcept 3 жыл бұрын

It was really speedy speedy speedy😃 I never knew I can use blender for the palm kernel I’ve just learnt another useful tip for banga soup. I’m just imagining how the delicious it will be. Thanks for the recipe ❤️❤️

@amykalu1 3 жыл бұрын

Food processor not blender

@FajirasConcept 3 жыл бұрын

@@amykalu1 thank you

@silverleenchilee5984 2 жыл бұрын

Can I use uziza and ukazi lead for the soup

@amykalu1 3 жыл бұрын

Nice👏 Thanks for sharing😙

@ZeeliciousFoods 3 жыл бұрын

You are welcome!❤️

@user-sy6mc2mr6d 8 ай бұрын

@@ZeeliciousFoods God bless ur cooking ma U are the best I have ever watched ❤❤ keep it up

@tejiribashorun3848 28 күн бұрын

💙

@jeremiahhunter4709 3 жыл бұрын

First

@gloriaabatan8395 3 жыл бұрын

Easier than I thought

@lidafubara6694 11 ай бұрын

Hello can i use the palm nuts in a can?

@Joybillionz 5 күн бұрын

scent leave for banga soup? scent leave na for banga stew abeg.

@ahanorsharon788 3 жыл бұрын

What of banga spices?

@smuhammad5497 3 жыл бұрын

Anty winnie you look extra beautiful ❤️ what the secret love all your video thanks.

@IhuomaJennifer-kv8mu 6 ай бұрын

Please I have been asking how I can get the cook book

@hfgdj38 3 жыл бұрын

Where can i get banga? I feel the test

@lizabetx483 Жыл бұрын

What is a scent leaf?

@Jane.Charles Жыл бұрын

What if you do not have a food processor? I do not have one please.

@user-sy6mc2mr6d 8 ай бұрын

Is dis soup for rice or for fufu

@lil-sly5832 Жыл бұрын

Please, when is the right time to add the pepper?

@elonmusktechsupport 6 ай бұрын

U did not put salt

@Vicky-rj6nn 6 ай бұрын

Tatashe and okpei in Banga soup? You should've added fanta or coke

@stellaobasi300 3 жыл бұрын

I live in USA 🇺🇸 Don't have okpeyi, what can I use instead.

@poranefo 3 жыл бұрын

Enough onions, crayfish, pepper, with dry fish. Use good scent leaf and u are good to go.

@Grace-to6hn 3 жыл бұрын

Finally banga soup made with the palm fruit. I don't really trust the store bought one

@oghenederhievictoria496 3 жыл бұрын

Can banga soup be made without the banga spice?

@richcherie4580 3 жыл бұрын

No. We have pure banga spices and pure Ofe akụ spices

@poranefo 3 жыл бұрын

Banga soup is different from Ofe Akwu. She cooked Ofe Akwu. Ofe Akwu is traditionally for rice while banga soup is for swallow and it is not an anambra traditional food. Usually we anambra people have another sauce we cook with palm extract but we add cocoyam to thicken and then okpei. Then ugu leaf/ pumpkin leaf.

@anadeelizabeth96 3 жыл бұрын

Hmmm...this looks good but honestly, the Urhobos and Itsekiris will not agree with this recipe. This must be the Ibo recipe.

@ofiennwendy 3 жыл бұрын

Very trueee,I prefer this recipe with rice ,and that of the urohobo with swallow(starch)

@RAMUchin2010 3 жыл бұрын

Looking from Japan on the other side of the earth. Banga soup🍲 is delicious !!! I like this , However, because it is high in calories and fat, it is a food that is easy to get fat and diabetic.😥😥😥

@faithobinna9167 3 жыл бұрын

I was expecting to traditional banga soup usually eaten by delta people. That one goes very well with swallow. This one you made is ofe akwu preferably eaten with rice by most persons.

@emekaamuta3812 3 жыл бұрын

Facts, i think its better for her to change the title name, cus this is basically Ofe Akwu

@jeremiahhunter4709 3 жыл бұрын

She cute tho I’m not trying to simp ❤️❤️❤️❤️❤️❤️

@mtee1314 2 жыл бұрын

This is mostly enjoyed by the urogbo's, the itshekiri's and Benin

@winniestv5368 3 жыл бұрын

Not complete with out Banga mixed spices.

@estheraligboro2946 8 ай бұрын

You didn't add Banga spices 🤷

@sandraedorhe1500 2 жыл бұрын

You completely destroyed the blades of my new food processor. Thank you

@faithbishop1444 5 ай бұрын

Hold on, I thought Zee is Igbo. How come she can’t pronounce ofe Aku?

@canadianbae7760 3 жыл бұрын

This is ofe akwu not banga soup please.

@blessingchimamaka5271 2 жыл бұрын

That's a waste of palm kernel nuts. I'll stick to my mortar and pestle

@abirohaghogho9486 5 ай бұрын

Ofe aku is different from banga soup 😂. Just stick with ofe aku rather than banga soup. Ofe aku is an Igbo(South east) delicacy while Banga soup is an Urhobo delicacy(Delta State South) South