An amla a day helps in better immunity, helps to burn fat, helps to regulate blood sugar, has more vitamin C than orange, has cardio protective properties, rich in vitamin B1, B2, and improves eyesight .It acts as a body coolant.
In this video I am showing a very easy way to make and store amla juice for 6 to 8 months and that also preservative free. It is very easy to make. This is the best alternative to the similar products available in the market.
Uses/Benefits of Amla Juice
Best Solution for constipation Problems: Take one glass of water and add two teaspoons of Amla juice to it. Drink this while getting up in the morning before going to toilet and see the magic.
Amla juice for hair: This is also best to apply on hairs. Dip a cotton ball in the juice and apply on the roots of hair. Then massage hair gently. Wash hairs after one hour and you will feel your hair gets smooth and silky.
Amla juice for weight loss: Add two teaspoons of amla syrup into one glass of water. Add some black salt to it as per your taste. Drink in the morning with an empty stomach.
Amla juice for skin: This juice also acts to treat pimples on the skin. Take some drops on a cotton ball. Apply the juice on the pimples to lessen their effect.
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