HOW TO MAKE VEGAN ALFREDO SAUCE! (NO CASHEWS)

  Рет қаралды 10,703

Atomic Vegans

Atomic Vegans

Күн бұрын

I’m so excited to share my cashew-free Alfredo sauce with you! Before I went vegan, pasta with Alfredo sauce was my go-to comfort food. I think I’ve finally perfected a subtle, buttery sauce that captures everything I loved about Alfredo!
¼ cup vegan butter
About 3 tablespoons of flour
2 cups non-dairy milk (I use almond milk)
½ teaspoon garlic power
¼ teaspoon salt
1 ½ tablespoons of nutritional yeast
1/5 cup non-dairy mozzarella cheese
1. Heat vegan butter in a skillet on low heat until melted.
2. Slowly whisk in flour until it forms a thick paste.
3. Once butter and flour are combined, slowly whisk in one cup of non-dairy milk. Reserve the second cup for later.
4. Once smooth, add garlic powder, salt, and nutritional yeast. Whisk to combine.
5. Add non-dairy cheese. Whisk until melted.
6. Slowly add more non-dairy milk until desired consistency. Be patient! The sauce thickens up a lot.
Want to see more #vegan goodness? Follow us on Instagram: atomicvegan...
#dairyfree #veganism

Пікірлер: 43
@sparkleprincess985
@sparkleprincess985 4 жыл бұрын
As someone who’s allergic to cashews and used to love fettuccine Alfredo, I’m very thankful for this!
@landenemmitt3729
@landenemmitt3729 3 жыл бұрын
instaBlaster.
@shelbycross304
@shelbycross304 4 жыл бұрын
Currently stuffing my face, this is SO GOOD. I added a shallot, fresh garlic, and parsley. It's quick and easy, thank you!
@gevans2679
@gevans2679 4 жыл бұрын
Omg!! This recipe is awesome! Easy, quick & fu*king delicious!!! Thanks heaps 😋
@unasorella1133
@unasorella1133 Жыл бұрын
This is really yummy!
@doedarling1215
@doedarling1215 5 жыл бұрын
I've missed you! This recipes looks good and quick. I'm glad you are back and the new name is cute!
@AtomicVegans
@AtomicVegans 5 жыл бұрын
Thank you so much! 💕 We’re glad to be back. 😄
@careysevents
@careysevents 5 жыл бұрын
Your sauce looks so yummy, my daughter is going to love this, she is also a peas fanatic;)
@AtomicVegans
@AtomicVegans 5 жыл бұрын
Thank you! ☺️ I hope she likes it.
@bossashleeeey
@bossashleeeey 3 жыл бұрын
love it!
@Smithax19
@Smithax19 4 ай бұрын
This is now my FAV Alfredo!
@AtomicVegans
@AtomicVegans 4 ай бұрын
🥰🥰🥰🥰 I’m so glad to hear it!
@mollygrace3068
@mollygrace3068 3 жыл бұрын
This is exactly how I made mac and cheese for my dairy-loving kids the other day, so I know it’s good!
@butterfingers4149
@butterfingers4149 4 жыл бұрын
This is bombbbbb
@pumpkinwho
@pumpkinwho 3 жыл бұрын
Recipe is great! Next time tho I won't use vanilla almond milk 😅 doesn't taste nearly as good as I was hoping but still not too bad
@debo4706
@debo4706 2 жыл бұрын
In Canada you can find nutritional yeast at Bulk Barn.
@joannepeng5434
@joannepeng5434 3 жыл бұрын
How many servings does this make?
@ShelbyA2LA
@ShelbyA2LA 4 жыл бұрын
❤️😍
@mariaelenabunker2973
@mariaelenabunker2973 Жыл бұрын
Hi! Like the fact that this is quick and easy. In your transcript you said if not using vegan mozzarella use a little more "shirtwaist". What is shirtwaist?
@AtomicVegans
@AtomicVegans Жыл бұрын
Lol not sure why it says that! It’s a little more nutritional yeast. ☺️
@mariaelenabunker2973
@mariaelenabunker2973 Жыл бұрын
@AtomicVegans okay lol. Thank you I made the sauce yesterday and today again as we had extra pasta left and it was delish!! Definitely a keeper.
@AtomicVegans
@AtomicVegans Жыл бұрын
Oh nice!! I’m glad you liked it!
@michellenoonan2615
@michellenoonan2615 3 жыл бұрын
can you use oatmilk? I'm allergic to various nuts
@AtomicVegans
@AtomicVegans 3 жыл бұрын
You sure can!
@kcc7178
@kcc7178 5 жыл бұрын
Is it possible to use oat milk? My wife is allergic to tree nuts (including coconut) and dairy (lactose allergy) and we're looking for other dairy free recipes for her that are nut free too. (I'll have to use lactose free cheese since Daiya has coconut oil in their cheeses.) Thank you
@AtomicVegans
@AtomicVegans 5 жыл бұрын
I will test it this week using oat milk and let you know! I love oat milk, but I do think it has a strong “oat” taste. I don’t know if that would come through significantly in the sauce or not.
@kcc7178
@kcc7178 5 жыл бұрын
@@AtomicVegans Cool and thank you :) My niece is vegan (again food allergies) and if she comes over for a visit I can make this with very little exposure to tree nuts for my wife. (I'll get the Daiya cheese and slice it separately from the lactose free cheese) but I'll use either oat or soy as a my base. Oh btw mixing flour and butter (or oil) is indeed called a roux. You're welcome.
@AtomicVegans
@AtomicVegans 5 жыл бұрын
KC C It definitely works with soy milk! I’ll report back on the oat milk test ☺️ And I’m glad I got the roux part correct, lol!
@pamelamayy
@pamelamayy 4 жыл бұрын
CASSIDY & BEN I’m going to try this with oat milk today! I find the oatly brand oat milk is the best when making savory dishes like pasta. I’ve tried a few oat milks and oatly is the most similar to cow milk to me. I use it for my Mac n cheese and it’s amazingg. I’ve tried The silk almond milk I believe it was and it was too sweet for me.
@Micaela7
@Micaela7 4 жыл бұрын
Pamela May hey did you try it with oat milk and if so how was it ??
@CassidyLZ
@CassidyLZ 4 жыл бұрын
Have you tried this without nutritional yeast? My husband hates it :(
@ronitlevi2523
@ronitlevi2523 4 жыл бұрын
I'm new to youtube......where do I find the recipe?
@ginab4979
@ginab4979 4 жыл бұрын
In the details for the video right underneath the title.
@saeedalvi6463
@saeedalvi6463 3 жыл бұрын
M allergic 2 cashews n dairy So thanks
@mackiepimo-jwjones3019
@mackiepimo-jwjones3019 Жыл бұрын
This is great because I'm allergic to cashews
@elidavid7620
@elidavid7620 4 жыл бұрын
You are very beautiful.
@zoidberg6709
@zoidberg6709 5 жыл бұрын
I hunt animals and eat meat
@frankchen4229
@frankchen4229 5 жыл бұрын
good for you, kid
@karleena
@karleena 4 жыл бұрын
what’s the point of saying this
@JenelB
@JenelB 4 жыл бұрын
karlee to annoy the vegans who saw this recipe
@nikyrasymone1109
@nikyrasymone1109 4 жыл бұрын
Flesh**
@HereForTheShips
@HereForTheShips 4 жыл бұрын
Then why waste your precious, limited living time on this Earth watching vegan videos...? Troll.
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