How to make Vegan RED LENTIL STEW | Tsion Cafe | Harlem NYC

How to make Vegan RED LENTIL STEW | Tsion Cafe | Harlem NYC | The Daily Meal

Рет қаралды 153,162

Күн бұрын

Chef Beejhy Barhany of Tsion Cafe in Harlem shows us how to messer wot, a nutritious vegan red lentil Ethiopian stew.
Get the recipe: www.thedailymeal.com/recipes/...
Get the Berbere spice mix: amzn.to/3cSpfQn

Пікірлер: 161

@christinehoolihan7433 11 ай бұрын

The way she describes the recipe makes this so easy to follow.

@yezmirsheppard-halika6892 10 ай бұрын

THIS RECIPE IS EVERYTHING!!!!! I dont honestly feel worthy. THANK YOU TIMES A MILLION! I'm African American but I grew up around Ethiopians in DC. Ive moved away but always missed the food my friends used to make. This really comforted my soul and was nostalgic yet current for me. Best recipe ever. THANK YOU!

@Emmanuel4334 3 ай бұрын

Watching this making me hungry 😅

@lsmckethan 3 ай бұрын

Same here.. DC

@ArtandAlgorithms Жыл бұрын

I could watch her describe recipes forever. She’s so good at this!

@marioncapriotti1514 Жыл бұрын

I love this cooking technique of blending all the aromatics and then cooking in oil.

@Jay_in_Japan Жыл бұрын

I love the way she speaks, I could listen to her all day! 🥰

@marynt4259 9 ай бұрын

I followed a berbere recipe I found online then made the stew. It tastes gorgeous. It's warming and comforting.

@divinefeminine9380 Жыл бұрын

Ethiopian food is always a hit

@rhondawoodhouse5508 Жыл бұрын

Heartfelt thank you! I love Ethiopian vegan foods! Spices are so perfect for my palate! Bless you galore, personally and professionally!♥️

@a.shibeshi2276 3 жыл бұрын

I just cooked my first Meser wot ever using your video. It turned out the best Meser I have ever eaten. I shared it with my family and they were really surprised!!

@hot0527 2 жыл бұрын

No way really? Did you make a huge pot also?

@a.shibeshi2276 2 жыл бұрын

@@hot0527 Yep. I ate it for a week :D

@user-rg5db2hj6k 2 жыл бұрын

does it store easily in the fridge or freezer?

@biancabenjamin4999 5 ай бұрын

Where did you get the Berbere spice?

@NeilG2023 2 жыл бұрын

It's interesting to note the similarities between Indian and Ethiopian cusine.

@celestialvegantingz 9 ай бұрын

Just made this recipe last night for the first time and it was life-changing. So so so good!

@SasaSasa-wy9wu Жыл бұрын

Beautiful presentation I love how you explain everything. I made a successful lentil stew thanks to you -blessings -

@detonater1348 4 ай бұрын

Ethiopian here, born in raised in Addis Ababa till i turned 19 (2014) and moved to the States and currently residing in the DC, Maryland VA metropolitan area since (The 3 most Ethiopian concentrated states and called the DMV as a whole)…i have seen so many ways of misir being cooked but this one takes the cake only because of how the key vegetables in the beginning are puréed instead of chopped (hate onions, tomato in big chunks/visible in food) and i cool exactly the same as hers. There are only two things i will adjust on hers (well 3 but no biggie)…. 1 is to add more berbere as i prefer my misir a bit more spicier and darker than hers. 2 is to add Ghee (Kibe in amharic) which is a liquid Gold that boosts the flavor of every Ethiopian Dish. 3 is to Serve it with an injera that is a day or two old nothing more. Fresh misir goes soo well with very fresh & soft injera (ethiopian flat bread thats used as base) Last but not least, add cubes of beef before adding misir and let it cook for 5-7 mins before adding the misir. Then do exact same procedure/when misir is ready beef is also ready. *or for faster serving with beef, stir fry cubes of beef on pan with oil and slices of jalapeños. Do this when misir is 10 mins away from being ready as it takes that much to stir fry your beef to preference. Enjoy

@lailatull208 15 күн бұрын

That sounds great. I think I'm going to try your suggestions. Do you make your own kibe?

@DanielSRosehill Жыл бұрын

Ethiopian cooking is my favourite food. Love Misir Wot any day of the week!

@dimuthusenanayake9946 Жыл бұрын

Ethiopian food taste amazing and healthy too. I'm obsessed

@homesoulgrownhandmaidenoft5276 2 жыл бұрын

Lovely presentation. Ms Beehjay you have a kind personality and passion in nourishing people. I will enjoy to see more of your recipes. Peace be blessed. 💐

@valentiinasvideos 3 жыл бұрын

Woah thanl you so much for the recipe and tips!! Ive been craving it since i first tried this dish

@yezmirsheppard-halika6892 11 ай бұрын

Love this version the best! Thank you.

@BigMike3683 Жыл бұрын

Omggg Auntie Bless You for this video, More Blessings and this is truly a wonderful gift 🙏🏿

@arianelove8513 2 жыл бұрын

Thank you from Minneapolis!!! I love, love Ethiopian Food. It’s my favorite ♥️

@leab.2916 Жыл бұрын

Turned out delicious !!! Amazing 😍😍😍

@CeCeMusica 2 жыл бұрын

My favourite lentil recipe. its sooooo good!

@TheonlyKirindaMarie Жыл бұрын

So blessed to have learned how to make this recipe from a friend 😊❤

@angela14962002 2 жыл бұрын

It looks so good! 💗

@UniqueLivingGreen 2 жыл бұрын

I love Ethiopian food! Some of the best vegan food around.

@yohannesaklog6004 2 жыл бұрын

Yes it's actually the best vegan food you can try lol so much flavor onions butter stew 🍜 man it's really good if eat it a restaurant

@coco805 2 жыл бұрын

This sounds excellent!!

@chitownholmes 7 ай бұрын

even though this is 2 year old it is a great tutorial. Your warming smile is as bright as the dish. Thanks for making it. I made it and it was great.

@k0mm4nd3r_k3n 7 ай бұрын

I've had the immense privilege of eating Ethiopian food in Ethiopia, and it's is absolutely fantastic.

@dib_anbesa 2 жыл бұрын

Ethiopian food is the healthiest food in the world!

@in4finity Жыл бұрын

And the most delicious! In my opinion. :)

@michaelwright5098 11 ай бұрын

I agree I call it healthy soul food.

@prettybrown8231 11 ай бұрын

And thee most flavorful😌

@havinesun720 3 ай бұрын

Healthy? Not really!

@annmariebusu9924 2 ай бұрын

I tried for the first time recently and had a great experience 😊

@xifah1159 2 жыл бұрын

Thanks for the recipe. I've always wanted to make it. 😊

@loves3965 2 жыл бұрын

Thank you for this recipe ! The best way to make lentils

@nancychang9146 3 жыл бұрын

Amazing! I want to make this tonight 🤩

@jakobmeyer5612 10 ай бұрын

Thank you. I love this dish.

@DONTHATEPLAYA2 11 ай бұрын

This was my first Ethiopian dish. It's good! Thank you!

@banyana6515 2 жыл бұрын

Looks delicious. I am going to make this tonight 😋😋

@zamzamsaid1369 3 жыл бұрын

Loving this ,thankyou,

@monicasisay8736 5 ай бұрын

This was beautiful, Beejhy! 🥰

@randomdiy6884 2 жыл бұрын

Omg this is so similar to North Indian food, we literally eat this almost daily but with a bit more water . We call it 'Dal 'and there is a good variety of pulses in India.

@detonater1348 4 ай бұрын

Thats actually true, Dal is the curry version of Misir. We call that “Alicha Misir” or “kik Misir” its basically the same as yours but we add Ghee on it. Even the thickness is the same. Good to know Misir Kik from Ethiopia is Dal in india!! Google both and see the similarity yourself for those who want to be blown away.

@detonater1348 4 ай бұрын

To add a bit more to this: In Ethiopia, there are three types/ flavors of serving Lentils aka Misir One is the same as in Video above called “Misir wot” or “Key Misir” Second is the curry version called “Kik Misir” or “Alicha Misir” Third is darker lentil called “Difin Misir” the last two are mild in taste while the first is spicy. There is also other bigger lentils in general called “kik wot” with lentils being 3-4 times bigger than regular lentil/misir size.

@berg174 Жыл бұрын

I've learnt something new. Thank you.❤

@allens9523 12 күн бұрын

This is a wonderful dish, thank you!!!!

@sachaporter6709 9 ай бұрын

This looks soooo good.. I'll be making this

@user-ez6lo2ui4r 5 ай бұрын

It smells so good! YUM 😋

@user-xb2jn2uw2s 9 ай бұрын

Hello I just made this for me and my children, absolutely delicious👌🏾

@childofdestiny2811 Жыл бұрын

God, girl, YES!!!! Can’t wait to visit your restaurant next time I’m in New York!

@MeMe-Moi 2 жыл бұрын

I just tried making this recipe, and it is amazing. Definitely makes enough to feed a crowd. This was very much worth the effort of sourcing all the spices for the Berber spice in the recipe. This recipe also got me to try making injera, too. Lots of fun and delicious meal, too!

@lodz8666 2 жыл бұрын

If you want to make the Eritrean version, use less oil, so the onions are sautéed and not fried. Skip the berbere and add any curry spice. It is super delicious!

@irahandwerker8557 8 ай бұрын

love your presentation and recipe my mom was from turkey and cooks it different but i will try your recipe thank you

@lademoiselleketoret6958 3 ай бұрын

YUM! Thank you, sis! 🙏🏽♥

@anginehh24 2 жыл бұрын

Looks yummy 😋👌🏼

@vinnettepope8255 8 ай бұрын

Looks delicious 😋 and yummy 😋

@danielwilson1105 Жыл бұрын

I'm an English man, but love 🇪🇹 cuisine.

@adblocker276 Жыл бұрын

Looks delicious

@PoemsRunAground 3 жыл бұрын

Delicious! 🥰

@beowolf19751 2 жыл бұрын

Best food on the planet!

@wisdomlife1891 2 жыл бұрын

Wow so amazing 😍

@aydahmadani195 5 ай бұрын

Want to share the recipe with a friend. Excellent way to of describing the process!

@marjtierney Жыл бұрын

This looks amazing! I need to get Berbere spice!

@yezmirsheppard-halika6892 10 ай бұрын

Got mine in whole foods!

@AichasCanal 2 жыл бұрын

Wow se ve delicioso😍😋

@N...213 Жыл бұрын

Ethiopia is soo lovely. There’s no exaggerating how much I love some of it’s tribes.

@moriahcohn4867 9 ай бұрын

Thank you!

@quizeen 3 жыл бұрын

Beautiful! I'm working my way through making the dishes I've come to love from my favorite restaurant (shout-out to Cafe Desta, Tucson, AZ), and this was next on my list. It looks wonderful and I'll definitely report back with a review that reflects having actually made the dish. But, after checking a few videos, this is clearly the way to go!

@MrAnailecarbajal 2 жыл бұрын

How did it turn out?

@quizeen 2 жыл бұрын

@@MrAnailecarbajal I make it all of the time now, but I do leave out the oil. It's magnificent. I've found I especially like it with two chopped roma tomatoes added in place of the tomato paste. It makes an excellent dish to have on hand for lunch.

@Ssanihal 5 ай бұрын

I’m excited to try an Ethiopian recipe from home. We cook lots of lentils in Indian dishes too!

@solomonwoldieyebo9754 13 күн бұрын

You are speak beautiful english sis.l love it.

@watermelonsunglop 2 жыл бұрын

Amazing video

@silverhiker4549 2 жыл бұрын

I'm actually here because I buy her Spicy red split lentil dip and was looking for a recipe. Now that I know she has a restaurant, I gotta try it! Ethiopian food is the best and I'd happily die on this hill. Give me some of the Misir Wot and a grain, avocado and fruits and I'd be happy to eat nothing else for my life. No joke.

@darcycullen7045 Жыл бұрын

0:26 0:27 0:30

@Chrisaveri 3 жыл бұрын

Perfection

@kamkam4571 Жыл бұрын

I love this restaurant. Don’t know if this is still a thing, but I even got West African jollof rice there.

@danybeez 2 жыл бұрын

Wow!!!!

@smitakukadia 24 күн бұрын

Lip smacking 😋 ive tried Ethiopian food in San Francisco,it was delicious 👌 perfect for indian taste buds...also the ingredients and cooking style (recipe) is very similar to Indian cooking ...we cook most lentils this way...thank you for sharing this recipe.

@Yarn_368 11 ай бұрын

And im trying this one too...

@destinie3500 2 жыл бұрын

yum!!!

@dentindahousee9635 2 жыл бұрын

I like this lady🙂🙂🙂

@akdk911 2 жыл бұрын

Oooh my god it's an Indian recipe... we indian people used to cook like this..like this gravy and more oil and red color etc I am so happy😁😁😃😀

@aden-lj7wb 2 жыл бұрын

Ethiopian and Indian cuisine is very similar! We both have the best food in my opinion 😊

@vinnithegreat 2 жыл бұрын

@@aden-lj7wb indeed 🤗

@ToobiFoods Жыл бұрын

Yummy

@buckets212 Жыл бұрын

Can the amount of oil be reduced? One-half a cup is a tremendous amount.

@veroosh 2 жыл бұрын

Ethiopian food is no.1

@kmm2442 Жыл бұрын

more pls.

@cmcmillan4409 Жыл бұрын

YUM

@ShaneaJohnson 9 ай бұрын

Can I use any color lentil

@gsahebji Жыл бұрын

Can you make similar all vegitarian Ethiopian wat and vegies. Also how to make ingeera. Also Ethiopian cofee as well as Spreece.

@Utriedit215 Жыл бұрын

Didn’t she say at the end you could add whatever you want in there why would you want her to do an entire video doing the same thing with adding vegetables just add ya vegetables and stop being difficult🤦🏾‍♀️

@darkgoddesstantra9999 Жыл бұрын

@UtriedIt215 You need to reread the question. Apparently they were asking about different dishes.😒

@soysaucetina 2 жыл бұрын

CRAVINGGG

@TrulyHollywood 2 жыл бұрын

When can I get Berber spice??

@lakeishaeason6975 9 ай бұрын

I’d like a list of the spices she put in them

@almazderess8971 3 ай бұрын

❤

@ladyghana5603 Жыл бұрын

🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

@johnhill9445 Жыл бұрын

One Love ETHIOPIA

@Riya-go9mq 2 жыл бұрын

I'm Indian but I love 😍 injera

@vinnithegreat 2 жыл бұрын

Me too 👌

@mpdebate6239 2 жыл бұрын

How would they of blended those ingredients in ancient times though? How would that of been possible?

@zyaicob 2 жыл бұрын

grind it, the same way berbere is traditionally made, the same way injera is traditionally made, you get all the ingredients and you grind them by hand

@courtneymandamin853 Жыл бұрын

Damn🔥🥰

@lamrof Жыл бұрын

እግዜር ይስጥልኝ እሙ ገላ። ድንቅ የሆነ ምሥር ወጥ ሠርቼ ራሴን ጋበዝኩ። ሸጋ ነበር። ምስጋና

@franciscachesca 2 жыл бұрын

Can someone please give me the recipe? The website is not available in The Netherlands

@eyekelly1530 Жыл бұрын

Ingredients 2 red onions, roughly chopped 2 white onions, roughly chopped 6 cloves garlic 1 knob fresh ginger, peeled and sliced (about 2 teaspoons) 1/2 cup oil 1 (6-ounce) can tomato paste 1/2 cup water, plus more as needed 1/4 cup berbere 1 teaspoon salt 2 cup red lentils, rinsed That’s the recipe as shown on the website. Then you could just follow her instructions on the video. I hope this helps …. 7 months later 😬

@darkgoddesstantra9999 Жыл бұрын

@@eyekelly1530 Thank you!❤

@tsigerdaberakey2381 10 ай бұрын

😍😍😍👌👍

@bamallama 2 жыл бұрын

Can I replace the oil with ghee? I have ghee I need to use.

@vinnithegreat 2 жыл бұрын

You can use ghee, it will taste great 👍

@billyrussell7789 2 жыл бұрын

this dish is normally cooked with niter kibbeh which is a clarified butter like ghee but it’s cooked with spices to make it more fragrant, so ghee absolutely works

@queenmama3304 Жыл бұрын

What are the spices included

@taniad9950 Жыл бұрын

Hi berbere

@ColorMixingMunsellStyle Жыл бұрын

Hi, what spices do I need to add? I heard a few but I think she said 17 of them. Thanks.

@taniad9950 Жыл бұрын

Hi berbere spice.

@ColorMixingMunsellStyle Жыл бұрын

@@taniad9950 thank you.

@taniad9950 Жыл бұрын

@@ColorMixingMunsellStyle you're very welcome. If you have a whole foods near you sometimes they carry the spice there too. It's pretty much spot on 🙂

@ColorMixingMunsellStyle Жыл бұрын

@@taniad9950 great. I will check it out. Thank you again.

@taniad9950 Жыл бұрын

@@ColorMixingMunsellStyle you're very welcome 🙂

@donnettepink9100 5 ай бұрын

Can you please send me all spice ❤

@pragathiabhinay1151 2 жыл бұрын

North Indian recipe and Ethiopian recipe 95 % similar am I right ??? Wow 😘

@kalilea7170 2 жыл бұрын

Dal is life 🥰🥰

@pragathiabhinay1151 2 жыл бұрын

@@kalilea7170 agree 💗

@AlmazB 2 жыл бұрын

Yes ancient trading partners

@aden-lj7wb 2 жыл бұрын

our cuisine is very similar in a lot of ways! I grew up eating both pretty often.

@terrellewilliams1230 2 жыл бұрын

Because the ancient indigenous Indians came from Ethiopia ( Dravidians)

@Sally-td5qb Жыл бұрын

💚💛❤💚💛❤👍👍👍👍

@dib_anbesa 2 жыл бұрын

Her name is buzie not beehjay

@mitjellk2186 2 жыл бұрын

Damn. That's 720 kcal of oil... Is there any way to substitute that for something with less concentrated kcal? I know it's the authentic way but ain't no way I'm clogging my arteries with that much oil.

@purnellsells1731 2 жыл бұрын

You can sub water, veg stock, or aquafaba.

@Meccarox 2 жыл бұрын

You can lightly saute the onions and spices in a small amount of oil and just use water for the rest of the liquid.