The way you said “main akeli nahi hon “ too good so true

Stress feel isliye hota h qki kisi ki parwah ni hoti ki ap jee rhe h ya mar rhe h☹️

This is so great thank you doctor Saab first time I have seen an Indian who understands a pregnant women’s feelings without judgment. Few weeks ago I had mood swings continually and this week for some days as well this video is so helpful txs

1) accept that you are stressed 2) take rest (learn relaxation techniques and meditation) 3) join antenatal classes 4) take care of diet 5) exercise (yoga) 6) design your birth plan 7) try to increase the power to cop with your environmental emotional issue (problem at home Problem with relatives Problems at work) 8) plan finaces about delivery 9) pamper yourself ( shopping, spa, hobbies, movies, read books etc) 10) if anything is not working talk to your doctor about this situation.

I feel relaxed by watching ur vedioes..it really very helpful in my journey

Sir aapko sunkar dil ko bohut sukun milta hai, the way you explaining everything aisa lgta hai ki mano kabhi bimar hi na pare ham... Bas apko sunte rahe...... That's the power of your voice, your kindness

I love ur lecture Nd the way u explain... really...it gives me peace and pleasure....thx a lot sir

Omg...😀 the way you explain things half of the issues are gone automatically... Learned so many things through your videos... great doctor 👨‍⚕️

I'm from Pakistan. I listened your lectures with love and respect. Your way of talking is very very nice.

Apko sunkr mnn ko tassali milti hai ...mai khud ki Gynecology se jyada apko sunkr tensions free rhti hu kyuki aap bht achhe se smjhate hai...thank u sir

Sir you are best I am from Pakistan and I like your style .. It is very helpful for me.. As husband I was very conscious about my wife..

Pta nhi Aapne logo ko itna ache s smjhna or samjhana dono kese sikha h....I love ths way

Thanks sir sabhi dr Aapke jese Nahi hote Woh ladies lakky Hain Jo aapke paas delivery ke liye Aate Hain

Stress dainy wala hi agar husband ho to Kia krin. Jitny pyary triqy sy ap ny explain Kiya kash itni asani sy ye prishanian BHI khatm ho Jatin.😢

Sir ap roj new new video banaiye apke bat sun kar hi stress free ho jati h😊😊😊

Sir aap k baat sun kr or kuch bhi stress nahi Hoti.... Thanku so much sir

Such an informative session for free sir... Much appreciation!!

Awesome Dr Thank you Me boat hypertension me ty ...me pragnet ho....ap ki baty sun kr achaa laga

Ap bht achh vedios banaty ha . ap ka bolna ka tareeka bht acha ha . asa lagta ha ap apny patients sa bi isy trah treet krty hongy .

Dr.sahab hame to aap ki baten khushi deti hai.is time mai pregnent hu

Aisa laga koi bhai ya close friend samjha raha hai. Thank-you Doctor

Sirji aise lgta h apko sunke ki pregnancy mzedar time hota h thnku

I really feeling peace by seeing ur videos . ....lots of knowledge and positive thought gain from you DR.....

The positivity in ur voice forces the brain to be positive, some of ur videao dt ive seen are such that only aftr watching dm thngs started to happen positive..

Whenever I am in stress I watch your videos Sir, it really helps. You explain so well...thank you sir

doc bat hi nhi sunti ek apka hi sahara hy sun k relex ho jati hu sir thank you...

Pori life me Esa polite aur helping doctor ni dekha

Nicely explained. Feel like talking with wonderful mentor 🎉

The way you explain the things is awesome...whenever I am disturbed or in stress I just watch your videos...

I have one more tip to overcome stress... Watch your videos... You r great.. thank you sir.. 😊😊

Sir good evening 🙏 apki bate mujhe bhut motivates karta hai ...

Behtereeeen. ..samjhane ka tarika hai aapke pass. ...

Sir mai 6 month pregnant hu.aap k har video dekh k mujhe bohot khusi milti hai or mai hasti hu.mai sach me kuch dino se pareshan hu or mujhe baat baat pe rona ata hai par aap k video har roz dekhti hu or hasti hu.Thank you so much sir.Allah aap ko lambi umar atafarmaye.

Thank you so much doctor... Your tips will help me surely...... Its already working.... As I am smiling after my full day work schedule... Now I feel relaxed and little bit stress less...

Thankyou dr aapka lecture bahut accha lagta hai ,bas sunte rehne ka man karta hai Aapki voice bahut acchi hai

Bahut achhi lgi apki saari baaten 😑 Thank you so much sir 🙏🙏🙏

JazakAllah...Allah pak apkk khush rakhay ameen

Mashallah u r fabulous Dr...

thank u so much ..well explain...but agr partner aur family support hi na kre to kaise stress free rhun? excess work no relaxation... aur sabse badi chiz ki partner ka mere stress meri is phase of life ka realisation hi nhi ..ki mai kaise sab manage kr rhi...is situation me mai kaise khud ko pamper krun?...plzz dr.reply me nd give me solution plzzzzzzzzzzz

Thank you doctor aap ne bahut sahi se samjhaya main bahut dukhi thi 🙏🙏🙏🙏🙏🙏

Sir , I feel that I am pregnant because of symptoms but my doctor give me urine infection tablet without checking my pregnancy. Now I don't know what to do. I think it's my 1st week of pregnancy. my urine test is negative.

Thnk you very much sir.. U explain really well.. U r doing a very good job.. May God bless you!

I just love the way he explains the solution of any problem...good job sir👍🏻👍🏻👍🏻

Sir aap bhot acha explain krte ho me to.aise hi happy ho jati hu apke videos dekh kr

Verrrry true relations manage korne se adha stress kam...thanks doctor

U have given very good suggestions, but my husband is very dominating, I cannot do anything I want, but I always have to do what he wants

Sir, aapki baatein bht achchi lag rahi hai sunne me

Sir m a big fan of yours........ apki gidance se bhot support milta h

Listening to the doc itself had a calming effect on my brains :) Very informative video. Thanks for sharing this as I was feeling really stressed off late and had affected my sleep.

Aap doctor kam hamdard zyada lagte ho.And watching ur videos itself makes me feel pampered.11th point - watch Le Nest videos😊❤️ its always soothing to see ur videos.Keep it up👍🏻👍🏻

Thank u soo much sir.....aadhi tension to aapki baato ne hi km kr di..🙏🙏🙏🙏

Im.Pakistani sir par ap boht achy sey samjatyein hein Allah pak apko lambi umar dey mein b pregnant hun but depression ki medicine ly rahi hun

Nobody explains better than u dr. Gupta

Mujy apko videos dkh kar relax fel hota ha

Hello doctor Aapke sabhi video dekhe maine bahot hi useful hai half of stress to video dekh k hi chala jata hai fir bhi aapse puchna chahungi k pregnancy k douran ye chinta satati hai k garbh main palne vala baby boy hai ya girl Kya aap iss vishay main vudeo bana sakte hai?? Kyuki mere jaisi bahot sari mahilaye hongi jinhe 2 daughters k baad baby boy chahiye hota hai to pls is topic pe baat kare aur hamara stress dur kare.. Thanks

Awesome explanations. This kind of speaking is all that's required to be stress free during pregnancy.

Sir I just had my delivery in October n I regret that I hvnt seen ur videos before and I had a very stressful experience throughout. The way you talk and explain everything it soothes mind. Is there anything that can help me now?

Thank u so much Dr, this video really helping me to lessen my stress, I was really stressed , bcz of morning sickness I m nt really able to take ny food, back pain , vomiting, stress etc etc for all these reasons thr was conflict between me n my husband, after watching ur videos , I really feeling relaxed n I get to know so much info how to take food , how to manage stress , planning for my delivery, frnds circle n many more things, heartly thank full to u I ll take care of me nw in a proper way, will try to v happy n ll make happy all

I like the way you talked very kindly. God bless you.

Plz suggest for high blood pressure in 4 month plz

Really sir,,,,u r too good ,u help us and solve our problems by discussing that....want to say thanks a lot ......by heart

Beautifully explained Sir.. relaxed me totally 🙏🙏

Apki baat sunne se b stree free hone lagte hai

Awesome video doctor relax soo much bhut stress hota ha abb kafi relax hua viedo sun kar😀

Thanks Doctor 😊You said very well in your soft voice

Thanks sir the way u explained its very studious,very positive ,god bless u

Khushnuma insan hun wow acha laga sunke

Sir muje 6 month saru hai or mere pletlet count 70000 hai to dr. Ne bola hai dilewry ke liye 1 lakh ya usse jyada to pletlet count ki jarur paregi varna problam hogi to me kya karu sir kya sachme muje kuch probalam hogi? me pletlet count jyada karneke liye kya karu plzzzzzz rp

So nice advice.stress control is so difficult but ur advice is so effective .

Hello sir... It was my third month routine chekup today...mujhe twins pregnancy hai... Jisme se ek fetus me nasal bone seen nahi ho rahi or dusre baby se blood reverse hoke aa raha hai.. Aisa kyu ho raha hai sir.. Can you advise something plz

Very nice and humble. Thank you doctor mukesh gupta sir

Sir aap bahut hi vadiya explain krte hai sir main pregnant hu mere 22 week ultrasound me baby ke liver me focus of calcification is seen please explain kre ke je thik hi sakta hai ?or Mera igm is positive

Only 2 words for u from heart.. thank you

U r best ap boht achy tariky se samjhaty hain

Hello Dr. Thia is me humaira. And i m from Pakistan. I saw your all vedios about pregnancy and problems. I wanna ask can i join you???Because I'm pregnant and have so many questions. Through your videos you make me relax that's why i wants to join you.

Peli bar itna aacha feel huwa ki ap bahat ache hain doctor per muje anxiety hy aur muje daba khaneko bola hy me 8 month ki pregnancy hoo...

Nice videos.. Your way of explanation is really peaceful and enthusiastic too. Thanks a lot sir..really appreciable 👌🏻

Sir Mera high bp ki problem he or Mera 8th month h or Mujhe namak Nahi Khana h Bs Yahi tension h

Thank you so much it's help me to reduse my anxiety

Thnk you dr.... you explained everything very well.... ur voice is so soothing ... .

Really mein b bohut streesfulk rehti hoo q ki pregnancy acche se nikal jaye isliye

I haven't seen any doctor like you Not all doctors like you

I Love you doctor I really love 💕 the way to talk and your advice

Sir plz make a video on hardness of uterus during 2nd trimester pregnancy is it normal or not?

Kya knor Ka soup or dhokkla ya namkeen kha Sakti hu

Thank you so much sir!🙏🏻 You're such an amazing doctor!

Dr vi aap jese nahi hote hai sab bahat irritated hotahai dr batanemai aap toh bahat achche ho

Thanks to u aap bhaut positive ho

This is so soothing 😊

Very informative video. Thanks a lot. God bless U.sir .💐💐💐

Very relevant information for all expecting mothers. Thank you Sir.

Hello sir ! Mera 9th month start ho gya h sir jb se pregnancy start hua h skin ekdam kala pd gya chehra aur gla bahut kala dikhta h jabki hath pair gore ho gye h sir ye thik hoga ki nhi koi gharelu upay bataiye pls

Apne bola "Painless" painless k liye bhi kuch h kya jisse bilkul pain na ho delivery me🤔

Thankyou sir aap bhut ache se samjhte ho

Thank u its help me so much 👍

I love the way u explain thank you sir it really help me

what about traveling in pregnancy?

Very nice 👌 stress management techniques.

Can you please talk about di-di twin pregnancy and ways handle stress, post partum care, breastfeeding etc...

Having pro mom powders are how much safe? Can it cause premature aging of placenta?