How to Master SELF-DISCIPLINE

Рет қаралды 272,779

Күн бұрын

Get ready for an epic episode of Ed Mylett 2.0 of JUST ME speaking to YOU! This week, I’m giving you a masterclass in the ultimate secret to DOMINATING in any endeavor: mastering SELF-DISCIPLINE.
In my journey, I've encountered and coached countless individuals who possess incredible talent and natural abilities. And the individuals I admire most are the ones who have harnessed the power of self-discipline. They possess an innate drive to MAXIMIZE their potential and an unwavering commitment to continual improvement.
You’re not alone if you struggle with self-discipline. We live in a world filled with constant distractions (Netflix, SportsCenter, social media, etc.) that divert our attention from activities that could make a monumental difference in our lives and creating HABITS that EXPAND our CAPACITY.
This week, I’m sharing the ACTIONABLE STEPS on how to overcome these distractions, and master the art of SELF-Discipline.
Plus, I'm excited to share one of the most impactful articles I've ever read-something I've carried with me for 25 years.
LEARN THE HABITS that will enrich your life!
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00:00 Intro
03:04 How to increase self-discipline
06:37 Schedule the things that matter
08:16 The habit of keeping promises
10:53 Training your brain to be disciplined
14:10 Be a dominator
19:00 Tiger rule #1: Genius is 99% perspiration
22:24 Tiger Rule #2: Let the other guy get nervous
24:35 Tiger Rule #3: Don't just dominate, intimidate
26:35 Tiger Rule #4: Have a sense of the historic
31:15 Tiger Rule #5: Never ever be satisfied
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#EdMylett #Motivation

Пікірлер: 352

@SteveGamlin Жыл бұрын

And WHEN did I turn on this message? As this week's conversation with Garrain ended...and I pondered skipping abs, and heading to Phase 3 of my workout (Peloton cycle). Nope!!. Back on the mat...here we grow again. Thank you Ed!! P.S. Self-discipline in all areas of my life, especially over the past 2 years: zero alcohol, regular exercise, daily gratitude (pen to paper), acts of kindness, nightly foot-rub for my Tina, making dinner together, cheering people on...and listening to your podcasts.

@EdMylettShow Жыл бұрын

Wow I love to hear this brother, I’m so proud of you! 🙏🏽💯

@malcolmhavens2283 Жыл бұрын

Great word Ed! We appreciate you speaking truth. Here’s a quote I think you’d appreciate from a former army ranger and author Chuck Holton “Self-discipline is the act of choosing the difficult right over the comfortable wrong. It is the practice of controlling one’s will. Recognizing the bent of human nature to follow the path of least resistance, the self-disciplined individual chooses the neglected path of the hard road. A disciplined person knows that discomfort is the stimulus for all growth. Self-discipline, then, isn’t just about learning to accept discomfort, but choosing it for the sake of personal growth.”

@EdMylettShow Жыл бұрын

Wow so wise! We grow the most out of our comfort zone!

@AntonioSmith-RCA Жыл бұрын

I found kind of a "brain hack" for myself practicing discipline and keeping promises to myself. When I keep promises to myself, I feel a sense of gratitude because I know that activity moves the needle towards my goals. So not only do I take a step forward, but I am also giving myself a sense of gratitude and making myself feel good, which, for me, is a great benefit of self-discipline.

@EdMylettShow Жыл бұрын

Keeping promises to yourself will build trust in yourself as well as confidence. It is so important to follow through with your promises! 🙌🏽🙏🏽

@duanedaisy7731 Жыл бұрын

So awesome

@brandyh3536 10 ай бұрын

Every time i dont want to do something i told myself i would do, i say to myself: I dont let other people down, so I'm not going to let myself down. That usually helps get me moving to do it whether i want to or not.

@danielgisemba1690 3 ай бұрын

Nice how do you cop with that bad habit of temptation that came to you mind to do it for the last time😅

@prettylittleinvestor Жыл бұрын

1. Genius is 99% perspiration, practice can be boring, but do it with intention and focus. 2. Let the other guy get nervous. Sooner or later, they are going to rush and make a mistake. 3. Don’t just dominate, just intimidate. Don’t even talk to the other guys. Don’t think like everyone else. 4. Have a sense of the historic. Give yourself a context of the significance of your self-discipline. Be the one, make history. This ensures you are always ready for the BIG one. Stay ready, be ready. You are one more meeting, or decision away from changing your life. Day to day have self-discipline. 6. Never ever be satisfied. Tiger Woods, Michael Jordan, Wayne Gretzky worked even harder after they won their first titles to dominate their sport.

@dennissotelo9600 8 ай бұрын

For those who understand this 11:57 its worth millions of dollars and years and years of searching for the answer. Thank you Edd. ❤❤❤

@sadaamhasaan_ Жыл бұрын

It’s good to know that a guy of your stature struggles with the same things as the rest of us. I appreciate your humility 💎💎✍🏾

@MsChrissybee 8 ай бұрын

Ed, I am speechless.... Your words, your heart, your character means every-thing. THANK YOU! ☝️💜👏

@lindamanjate5629 Жыл бұрын

Thank Ed your teaching has changed my life

@EdMylettShow Жыл бұрын

Thank you for the support!

@raynalountzis3640 Жыл бұрын

Exactly! I absolutely agree with you, Ed! 🔥

@Buff99ca Жыл бұрын

Ed, nobody goes this deep into the championship mindset like you do. You are a true treasure, and obviously you practice what you preach! Grateful for you. #maxout

@kjarneson655 Жыл бұрын

This inspired me today…I know the “little things” really do make a difference and add up to big things! I cleaned my kitchen, took my vitamins, drank water, and worked out a bit while listening 😉. (Disciplines that are hard for me but make a HUGE difference) Thanks again Ed ❤

@colefranklinmarketing 8 ай бұрын

One of, if not the best video I've ever watched. Thank you Ed.

@sandy0519871 Жыл бұрын

I absolutely love this guy 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

@austinjrb Жыл бұрын

Wow Mr.Mylett... this is going to be a video I revisit frequently, much like the one showing the speech you gave to The University of The Pacific baseball team. It's unbelievable that you're giving this kind of guidance and information for free. I can't thank you enough. You're such a massive influence on me sir. EDIT: and I wanted to be clear, YOU are aspirational. And you know that lol but I wanted to tell you anyway 🙏🏾💯

@EdMylettShow Жыл бұрын

Thank you so much Austin! I appreciate the endless support! 🙏🏽

@michael_busby Жыл бұрын

Ed- I just wanted you to know that you are such an amazing, humble man! Those little things we do every day, such as laying our clothes out, prepping the coffee maker, etc., those "small things" are actually the BIG THINGS in life! We must be disciplined in order to GROW. We must put 100% into everything we do! You always have the right videos at the right time! I look forward to each and every video, and I feel as if I speak for many people following you! Keep on keeping on my brother! I hope one day I will have the pleasure of meeting you- my VIRTUAL MENTOR!!!!

@EdMylettShow Жыл бұрын

Wow thank you brother! And that is so true the “small things” can make a huge impact in our life! 🙌🏽🙏🏽

@michael_busby Жыл бұрын

@@EdMylettShow yes sir!! 🙏🏼🙏🏼

@tanyalee1626 Жыл бұрын

Goodmorning Ed Thank-you. Happy Thursday!

@andreelfrink Жыл бұрын

My feelings scream RELAX Every day is 24 hours All you want to do or need to is done in those 24 hours But if I listen and feel it makes ME very uncomfortable Because this is how I never ever want to react on whatever Because MY energy is MY Holy way of living it's in perfect balance it doesn't do what others want ME to do I DO WHAT I DO BECAUSE I AM THE MASTER OF MY BEING⚡❌🤎AE1⚖🙏 DON’T HUNT THE END RESULT "Its the journey that's living life" ⚡🤎AE1

@EdMylettShow Жыл бұрын

Always about balance! 🙏🏽

@gingervincent1969 10 ай бұрын

I remember reading that article too back then and I thought that he was an Overcomer and I was proud of him. I had absolutely no goal for it to be me. I wasn’t even in the same room. I was raising kids and unaware of any need or desire to be or do more! Thank you for making me think.

@dmiles8406 7 ай бұрын

Ed I’m your biggest fan! When I log in you always have the best message, best guests and best intentions! I’m so grateful to you. I’m a Marine Corps veteran in Virginia Beach about to pursue a divorce (from an abusive narcissist sociopath) and sell our house to divide the proceeds and relocate to Texas. I know no one in Texas but took a 4 day trip to house hunt 2 weeks ago because of their incentives for Veterans. I’ve been separated for years but the soon to ex is non stop horrible. Some days I awaken and can’t get out of here fast enough…other days I feel stuck and overwhelmed. The homes 🏡 in Texas are motivating me but getting myself and my son to safety and peace ☮️ is most important. Your videos are motivating me as well. Thank you for just being you. You are awesome! 👏

@MrCarlosVillasenor 8 ай бұрын

Wow this hit home ED, god bless you! ✝️🕊️

@mattyw274 Жыл бұрын

Omg ed. U r the one. Yr piece about how if u are undisciplined yr brain has to work HARDER bc its goin in 20 directions is straight f*** gold But if u are focused and have systems then look out. Thinkin is easy. Go on autopilot How do i do this? Oh. I already know How do i eat a salad when i want a cheeseburger? Ez. Done it a million times Brain craves laziness. The easy route. It wants to conserve energy. The way u expressed this very very important fact is PURE GENIUS. Awesome Its not about discipline or.motivation. its about habits Habits are the gold Everything else is just rocks

@safourasalami 8 ай бұрын

Such a good impact this man has on our world 🌎 Thank you Edd ❤

@ajohonly3721 Жыл бұрын

Honestly with all the free knowledge ,I have no excuse to not change my life listing to this while walking with my little one.

@ModernJewelryMakers Жыл бұрын

I love these “chats” - the interviews are great true but these give me a chance to “peak” into your head. Thank you Ed

@rishichaitali 11 ай бұрын

Ed, I want you to know that you inspire and touch many lives.

@the.bonsai.samurai Жыл бұрын

This is like a mini masterclass! Amazing, thank you Ed! #powerof1more #maxout

@EdMylettShow Жыл бұрын

Appreciate the love! #ONEMORE #MAXOUT

@elainesmith6440 9 ай бұрын

Love this, listen to it over and over. Thank you! My daughter is on the high school golf team and has a heart defect and is learning to be competitive and I shared Tiger's rules with her. I also shared it applies to her Graphic Design portion of her schooling. I am hooked on your podcast.

@avilalovee Жыл бұрын

Incredibly Inspiring... Today I will start minimizing destructions and any clutter around.

@EdMylettShow Жыл бұрын

You’ve got this! 💪🏽

@Vanessabhealthtv Жыл бұрын

WOW Ed ❤ I was having this exact discussion with a client at 5am this morning! (Timezone difference 😉) We went through scheduling the things that need to be done in all life areas and I said to her 'schedule in making the call to that person' instead of thinking about it, get it all out into the daily planner 😄🙌💯 This soooo works! I'm glad to hear you do this too ❤💪 Not to mention scheduling in your fitness and health of course! I believe this really works well for people to avoid overwhelm too ❤🧘‍♂️🧘🏻‍♀️ Thank you for your videos and I put your podcast on every day in the car. You are helping me change my life!

@ntampha Жыл бұрын

Thank you Ed! Love and so grateful for this episode. It is about showing up on our promises big or small because that is a reflection of our identity. Stacking up small habits - as a jigsaw to bigger picture. Making smart decisions by focusing/ putting work on ‘needle moving’ things are big for me. Thanks again!

@tamaraharrison3827 Жыл бұрын

Self discipline means I'm keeping promises to myself, this self-confidence is increased and I reach my goals in this way!

@coloradolandandranch 11 ай бұрын

Thank you Ed. I now start most of my morning’s listening to you while I do barn & ranch chores. It helps motivate me to do one more thing. You are a blessing.

@ptej348 Жыл бұрын

I kinda needed this booster! Thank you Ed! My first like ❤

@EdMylettShow Жыл бұрын

Haha love this brother, thank you for the support and I’m proud of you keep going!

@stevendecker6931 Жыл бұрын

This is the first video on KZfaq that I’ll probably download. I need to listen to this every day.

@EdMylettShow Жыл бұрын

Thank you for supporting brother!

@gloryfulskip Жыл бұрын

Self-Discipline is equal to elevation because with it you have no choice but to conquer whatever you seek❗️

@jimdickson5659 9 ай бұрын

Great stuff Eddie

@MrCarte023 Жыл бұрын

Self discipline is my hardest struggle! I’m blessed more then I deserve but I work my butt off everyday. It’s hard we are human but we are strong and resilient. Hard work is the key, push yourself to your full potential we are all meant to be someone in this world. Take advantage of this thing called life don’t waste it! I believe in you and you aren’t alone in this. God bless

@patricklee8417 Жыл бұрын

I missed these types of videos. Thank you!

@lb6774 9 ай бұрын

You are my favorite… You are a true teacher.

@danvel524 Жыл бұрын

God Bless.. I will watch these a thousand times.

@danieltwiss930 2 ай бұрын

Grand rising brother, thank you for being my Masculine figure pumping passion and self discipline into me daily. I play your video daily because you energy charges me with the enthusiasm you receive from your Tigers Rules! I need repetition for me to stack on top of so thank you brother sincerely my goal thrive like you 💪🏿🔥💙

@VladProkhorovDrums Жыл бұрын

Ed your such a blessing brother. THANK YOU

@MikeTurnerProductions Жыл бұрын

I have listened to The Dominator portion four times so far. Iconic.

@augustinecaugustineUzoig-uo6uq Жыл бұрын

.....it reminds me of a reply a golfer gave, when someone commented on him being a lucky player..... 'The more I practice, the luckier I get... Behind great achievements, there's been a lot of hard work, effort.... Self discipline is required to consistently put the effort into working towards.... As this show reminds us, when you make being self disciplined a way of life. Being self disciplined becomes your way of life. Self discipline makes life easier for you. 0:02

@MarioSchulz-lr6eq Жыл бұрын

Ooooooh this is SOOOO GOOOOD!! Thank you Ed! 🙏✨❤️

@EdMylettShow Жыл бұрын

Thank you for the support brother!

@donnalazza8429 Жыл бұрын

This is an amazing KZfaq video. Just what I needed to hear. 💕 Thank you Ed, keep posting.

@AndrewEvenstar Жыл бұрын

I can be self disciplined in the gym, money etc but I've been travelling for months and drinking way too much.I am struggling in this area no doubt . before I was travelling I was studying every day and drinking very limited. I can't do this for some reason on this extended travel. but I do gym almost everyday.

@lilCaribbean77 Жыл бұрын

🙏🙏🙏

@EdMylettShow Жыл бұрын

The best thing you can do is make promises and keep them! Write down a list of things you need to do and start taking action! I believe in you brother, you got this!

@lilCaribbean77 Жыл бұрын

@@EdMylettShow Hey brother, today I am working on my (own) channel! Getting ready to LAUNCH OUT, SO excited !! *** THANK you SO much for being such an encourager and calling me out at convention sometime back. May God continue to bless you!!!🇱🇷🙏👍

@adriz1987 6 ай бұрын

Ed! You kill it everyday and inspire me in every aspect! I've watched you since getting into the insurance industry and there were some days and that your words were the only thing keeping me going. Thanks man! You have no idea what a strong roll you have played in my life and success! #MAXOUT

@frankc5846 Жыл бұрын

Ontario Canada it's getting hot. Summer time hit and when it hits it slows you down. Makes you lazy because you want to sit back and just enjoy. Thanks for this ed. It's much needed. Need to get back on full throttle.

@jasonstallworth 10 ай бұрын

Dude, I love Netflix shows as well, but I’ve reserved that time for the end of the day with my wife. Don’t get me wrong, I DO struggle with staying on top of my vision. So many things can come up throughout the day that steal your focus, especially when you’re working for yourself. Yoga/stretching, man that changed everything. Guys like us love weights and we’ll always do that, but things like stretching, deep breathing, and I started doing these mini-meditations have really boosted everything in my productivity and life.

@TJ_Undercover_Millionaire Жыл бұрын

This video blew my mind away. Worth watching thousand times💥Thank you so much for your contribution and your generosity Ed. God Bless. 🙏

@EnglishWind 11 ай бұрын

New dimension to self discipline. I watched this number of times. Thanks.

@eway333 Жыл бұрын

I feel you Ed...! Thanks for sharing this video

@doingwhatiwant4189 Жыл бұрын

I’m aware of my thermostat and this channel raised me up!

@donnabishop8992 Жыл бұрын

Thank you so much for being authentic! Self discipline!

@bekashatirishvili7338 Жыл бұрын

Maaan -- This is why I love youtube. What a priviledge to have a free access and listen from the other side of the world to this super successful person, who shares his knowledge and his strory with child like excitement and passion. Thank you Ed, you deserve all the success in your life.

@ambrosiaromo1045 11 ай бұрын

I’m so excited to make my mark, build my legacy and realize my fullest potential! Truly ecstatic to keep growing!

@user-ox3dk6tj1k Жыл бұрын

Thank you for this! It is exactly what I needed to hear today!!

@rebeccamyers805 Жыл бұрын

Thank you Ed!! Listen to you everyday and you always share good stuff. ❤

@RioBites Жыл бұрын

Love the "doesn't even talk to the opposing team" part. So many of us are taught to BE "nice" and "polite" blá blá blá... to EVERYBODY. GUARD YOUR ENERGY! Period! 🚀💥

@christianwright9053 Жыл бұрын

Thank you Ed, it’s so true and never realized it until you verbalized it, being non-disciplined makes you much more tired than being disciplined!!!!… I greatly appreciate you Ed and all you have personally you have brought to my life despite never meeting you! Thank you again!

@antoniodossantos5960 Жыл бұрын

Self-discipline became a new comfort zone...and I enjoy the challenge... Overcoming and Delayed Gratification has been my game. The Venezuelan immigrant writer 🇻🇪 Thanks 🌎

@thegtarpplug Жыл бұрын

Ed, thank you. 🙏

@jeanniemaillet Жыл бұрын

June 18th! 🔥🔥 is my bday! This spoke to my soul. I’m 51 this year around the corner. Ed loved you tell the golf story with your son. I shared it with my son. So good! 🙏🏼 Keep being authentic.

@FoodShowFan 8 ай бұрын

Happy Birthday my twin!! ❤️

@gdove6823 Жыл бұрын

I love you so much Ed! You keep me going! ❤

@Bkkriversidelifestyle Жыл бұрын

THANK YOU ED, FANTASTIC PRESENTATION AND ENTHUSIASM FOR THESE GREAT TIPS TO BECOME UNSTOPPABLE.

@bushidooffaith4706 Жыл бұрын

Big truths Mr Mylett, you are right discipline is key! In my morning prayer time the HOLY SPIRIT said to Me, Everybody would like to be a champion, but not Everybody is willing to put in the hard training needed To be one, for only a true champion does, and so only a True champion is. Train your brain to get through the pain and power and wisdom you will gain, and even more important be able to sustain. Making my bed, and cold showers, making bed all My life, cold showers over 20 years, the best thing about a cold shower is turning it off, but the benefits are endless. GOD bless you and your family ❤

@siansroadtonirvana Жыл бұрын

Thank you for sharing Ed!

@Kelly-nk4wx Жыл бұрын

You look so much younger and healthier clean shavened!

@lindakh-theartofwellbeing3610 Жыл бұрын

Love this Self-Discipline Art … already watched 3 times to soak it my brain…. Thank you Ed 🙏🏻❤

@debbiesutherland7212 11 ай бұрын

Wow...thank you so much for your wisdom and passion Ed!!

@christopherhinton5930 Жыл бұрын

Love the sense of history lesson! This has not been part of my thinking but is now moving forward.

@njneuro 11 ай бұрын

You are amazing!!! Thank you for this awesome advice!!

@deepthiman1 Жыл бұрын

I so appreciate what you teach. Thank you sir for all that you do for others.

@guidinglightorphansinc.5255 Жыл бұрын

Thank brother, I am getting my clothes for tomorrow tonight. Great teaching. Thank you❤

@gabrielsegarra3627 Жыл бұрын

LOVED THIS!!! Thank you Ed.

@rikyvandeursen4911 Жыл бұрын

Thank you so much Ed! I do have some early morning disciplines/habits but it can be better and more. I will certainly do the scheduling, great advice! Blessings to you and all friends here ♥️🌟

@carolfascianocarney9127 Жыл бұрын

Tiger had a disciplined childhood enforced by his father. He was lucky in that way. He got a head start.

@mddsgn 5 ай бұрын

You look amazing Ed !!! Love your work, your energy is contagious and your heart is huge 💛

@pepimorel Жыл бұрын

Thank you Ed! Great reminder for me this morning.

@CoachDavHill 4 ай бұрын

Yoga! Game changer! 🧘🏾‍♂️🙏🏾

@jeffgadbois1707 Жыл бұрын

We Need People To Have Discipline To Research DITRH🤝♥️🙏

@JustMe-xb4ey Жыл бұрын

It's Saturday night and i don't feel like continuing to work on my business. but, I just listened to Ed. And with you message ion mind, I will press on with aggression! This was 1 of your best talks Ed, and i have enjoyed hearing you speak many times over the years! Please, keep doing what you do brother!

@barbaradebruin3565 Жыл бұрын

One of the best! Thank you!

@selenamodeste3318 Жыл бұрын

Beautiful beautiful ❤topic listening on my way to work, thank you Ed.

@rebeccapelegrin7898 Жыл бұрын

So good. I love the HOW! These things need to be taught. Thank you Ed.

@tiffanyvandemark6968 11 ай бұрын

I so needed this today! Schedule the things that are important! Thank you

@aphinsights4223 Жыл бұрын

Thank you for this!!!

@taurakitere-jim2088 Жыл бұрын

The one game changer podcast

@EdMylettShow Жыл бұрын

Haha appreciate the love! 💯

@leedsdrumacademy Жыл бұрын

Damn, Ed! Looking good! And I couldn't agree more. Everyone WANTS to quit when the struggle hits its peak. Those who refuse to submit are the ones who succeed.

@EdMylettShow Жыл бұрын

Can’t quit, you’ve got to keep going!

@leedsdrumacademy Жыл бұрын

@@EdMylettShow Yes, brother!

@ML-bl3qc Жыл бұрын

Just what I needed to hear. Thank you!

@luismoret9887 Жыл бұрын

I really enjoy listen this videos, every time I hear you you remember me that I can’t slow dow on my way to all the goals I have set to myself, thanks Ed for being so aspirational, I hope some day I can thank you in person all that you teach me.