How to Meditate for beginners in tamil | AE Meditation Challenge Day 0| Mindfulness Meditation Music

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How to Meditate for beginners in tamil | AE Meditation Challenge Day 0| Mindfulness Meditation Music

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Күн бұрын

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this is a book review of Mindfulness in plain english in tamil language and this video also has meditation music to help you meditate
#stayhome #meditate #withme
#AEmeditationchallenge DISCLAIMER: These videos are for educational purposes only if the video or posts contain any financial Related Information please understand that We are NOT SEBI REGISTERED ANALYST.No Claims or Rights Reserved. We are not Responsible for your profit or Loss

Пікірлер: 899

@almosteverything 4 жыл бұрын

Hello Nanba! Ready to Take the Mediation Challenge? Day 1 video link: kzfaq.info/get/bejne/nJ17lbunkpqnpGg.html

@tiruppurvlogs1247 4 жыл бұрын

Broo corona pathi video poduga plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

@visnuvardan1756 4 жыл бұрын

Naan oru 10 mins ku munnadi dhaan meditation panlaamnu oru ideavukku vandhen.....some channels paarthen......but they have done guided meditation.....neengalum guided meditation pannunga bro......Tamil la guide pannunaa usefulaa irukkum

@SanthoshKumar-xm2zj 4 жыл бұрын

I am waiting for tomorrow♥️

@vigneshg3346 4 жыл бұрын

Yes.

@kkaavya8559 4 жыл бұрын

Yes... ready... to meditation

@r.sasikala4051 4 жыл бұрын

"Hello nanba" pidichavanga like panuga...

@vigneshvadivelu7060 7 ай бұрын

@user-le6hz9eo6y 4 ай бұрын

Hii

@kirubaharan27 4 ай бұрын

Yanakku

@sureshrook 4 жыл бұрын

நண்பா எந்த வேலை செய்தாலும் உங்கள் மூச்சுக்காற்றை கவனித்து செய்யுங்கள் இது தான் உலகின் மிகப்பெரிய தியானம்(Meditation)

@shahenshah_srijith9602 4 жыл бұрын

I need to contact u sir,, shahenshah_ srijith This is my Instagram account plss contact me😢

@shahenshah_srijith9602 4 жыл бұрын

Ennaala mudiyala plsss yaaravadhu kaapaathunga,,,narayya problemss,,plsss enakku meditation sollithaanga

@snksfreestyle7111 4 жыл бұрын

Yes

@opff7661 3 жыл бұрын

@@shahenshah_srijith9602 evlo problem irunthalum satrey othukki vaithu vittu thiyanathil kavanam seluthunkal, ungal azh manam ungalai vazhi nadathum

@pushpanathans7494 3 жыл бұрын

@@shahenshah_srijith9602 w

@humayun.a7793 4 жыл бұрын

Almost everything my favorite motivation channel ❤️

@manjunatha950 4 жыл бұрын

Hi bro

@hariniharini2757 4 жыл бұрын

Yes Me too

@ravig2 4 жыл бұрын

Mee too.....😇

@s.jaganpranesh7754 4 жыл бұрын

Wow I started the same with exercise in my LIVE MIRACLE MORNINGS SERIES!! Join me friends

@mohamedrifkhan9355 3 жыл бұрын

Yessssssss...............😍😍😍 Mee tooooooooooo❣️❣️❣️

@Manikandanmeenakshisundaram 4 жыл бұрын

OMG .. feeling the power. I cried myself. Nanba , Vera level neega 🙏

@karthikkrishna3122 3 жыл бұрын

i think its i tried

@leelavathileela9882 3 жыл бұрын

Yes enaku andha pwor therijadu. Lost the drum beat was so noise, Aara power andha drum beats kedakum pol thonudu

@billionaire9724 2 жыл бұрын

Yes nanba

@kali7021 4 жыл бұрын

Brother 💙❣️💙 Mediation pathi solltu.. apove adha practical ah pannavum senjieenga... Nijamave rombaaaaaa super ah feel pannren... Thank you so much bro ❤️ Kandipa nanum habit ah form pannren...

@s.jaganpranesh7754 4 жыл бұрын

Wow I started the same with exercise in my LIVE MIRACLE MORNINGS SERIES!! Join me friends in my channel

@murugan3375 3 жыл бұрын

9 Xzxx

@htghasan777 Жыл бұрын

Seriously I cried a Lot bro in my life I overthinking a lot but In the 5 mins meditation I totally forget all and my mind was so free thanks bro

@aravindraviactor9625 2 жыл бұрын

36th day completed bro without fail my target is want to complete 8weeks every day 15mins I'm doing ♥

@lrksrini Жыл бұрын

Are you doing still ?? If yes let's speak further

@kalais5986 4 жыл бұрын

முதல் முறை உங்கள் வீடியோ பார்க்கிறேன்.. மனம் லேசானது போல உணர்கிறேன்.. நதியில் தண்ணீர் ஓடுவது போலவும், hollywood திரைப்படங்களில் வானவெளியில் மிதப்பது போலவும் வரும் இசை அருமை நண்பா.. நன்றி நன்றி

@karthikaganesan6576 4 жыл бұрын

I was blank about how to do meditation before watching this video😕.. Thank you so much anna..5 mins meditation done well 👏🙏🙏

@s.jaganpranesh7754 4 жыл бұрын

Wow I started the same with exercise in my LIVE MIRACLE MORNINGS SERIES!! Join me friends in my channel

@mersalmaheshmersalmahesh8252 2 жыл бұрын

@BARATH_YT21 4 жыл бұрын

Bro ennaku goosebumps achu bro when i open and see the goku eyes i got the feel and power ....now guess what i think i can do anything now with more confident thanks for ur medi music

@geniusstars9530 4 жыл бұрын

Yes. Because you're focusing on breathing and you're fully focused on your abilities. So you would be able to feel the blood rushing through your veins from the brain to the whole body. Do that's why you have a tingling feeling (feeling of friction of blood)

@s.jaganpranesh7754 4 жыл бұрын

Wow I started the same with exercise in my LIVE MIRACLE MORNINGS SERIES!! Join me friends in my channel

@keerthigasaravanan461 2 жыл бұрын

Yes

@rahvij 4 жыл бұрын

5:20 la meditation music start aagudhu..just helping me and others go directly to the zen music..breathing meditation pannumbodhu oru sine wave ah nyabagam vechukitomna inno useful ah irukkum ndradhu ennoda humble opinion..breathe in pannumbodhu "upward sine wave" and breathe out pannumbodhu "downward slope" - idha eyes close panni visualize pannale podhum, brain oda "kurangu pol thaavi kudhikira" thanmaiya control pannalaam..echo enakku therinjadha solren..

@Ethan-mn7em 4 жыл бұрын

dude,do you know the full audio of it.I mean the meditation music.

@tnusrbpoliceexamguidance8782 3 жыл бұрын

Same wave I feel bro, its amazing!

@kurinji8494 Жыл бұрын

I am going to meditate as a challenge💪 for 21 days Day 1: Feeling completely distracted even through its early morning. Planned to perform for 30 mins but failed in 13 mins😂. But i just felt some calm inside and controlled mind voice in the end of day. Day 2: I just feel sleepy I don't know why,😅 usually I'm attentive even in class and working hrs but not today Day 3: I feel some silence. Calm but I'm still distracted during meditation

@DasPrakashS 3 жыл бұрын

Seema effect. Vera level ponga. I had tears. I tried mediation before but I couldn't keep myself at one place and my thinking as well, as there were noice around me and not able to focus though being silent. As mentioned, i had headphone and the music just drives me to Himachal, Ladakh, deep sea. I felt mesmerizing. Now I feel something positive in me. Things which I felt not able to do, now I feel I can do it. I am going to be self obedient to start doing this...5mins ponathe theriyala. Thanks Nanba!

@Shivashiva-wb5yy 4 жыл бұрын

oru nanbana yepdi nalla vazhi ku kondu varanumo atha neega pannitu erukiga bro i am proud of u..........

@tirumugansuseelan1912 4 жыл бұрын

Naa vallkaile success avenena atheke inthe channeltha pareya karenama irekum

@seelan2508 4 жыл бұрын

Me too 👍

@darktrolls9047 4 жыл бұрын

Me too

@s.jaganpranesh7754 4 жыл бұрын

Wow I started the same with exercise in my LIVE MIRACLE MORNINGS SERIES!! Join me friends

@vsroshini7464 3 жыл бұрын

@@s.jaganpranesh7754 started ..I use to workout.. Going to start meditate

@LeaveLegacy 4 жыл бұрын

Brother indha guided motivation technique romba useful aah irrku 🔥

@lakshmipriya225 4 жыл бұрын

Already na Jan la irunthu meditation pannidu iruken neega solrathu yaelamae enaku charge akuthu I feel better now inum kuda etha fellow panniduthan iruken😌

@mrcreatorx449 2 жыл бұрын

After 10 mins... Enga innum bell🔔 sound ah kanum 😂😂...

@greenchilliesentertainment7158 2 жыл бұрын

Hi guys 56th day 8weeks completed started from September 15 to november 10th completed without fail i feel something happening inside of feeling good

@suria3372 3 жыл бұрын

Bro first 3mins i can do and then i reopen my eyes and then closed again to the meditation but i can feel the power...thank you nanba...start tomorrow I'll do the meditation

@iamyourtharaeonni3372 4 жыл бұрын

Dude...serious ah awesome....adutha bell sound Vara varai Naa entha ullagathula irunthen nu ennakae therilla...antha bell sound keta odanae dakkunu kannu thiranthan....great feel ever....

@Leo_K1ng 3 жыл бұрын

Intha meditation enna calm Pani enoda mindla neriya thoughts Ilana aakuthu I am feeling very calm now thanks❤️

@okeyokey9934 4 жыл бұрын

I'm feeling the power of meditation anna.. It really makes me go deep into the meditation..And also my fav channel is - ALMOST EVERYTHING 😎

@s.jaganpranesh7754 4 жыл бұрын

Wow I started the same with exercise in my LIVE MIRACLE MORNINGS SERIES!! Join me friends in my channel

@gd0116 Жыл бұрын

Bro naa meditate pannumbothu yen breathing la maatum tha focus ah irukan....vera thought eh vara maatithu....but videos la laam voinga mind ah "just be" nu vitruinga nu solraingalee

@kogilamanikandan7242 4 жыл бұрын

After long days i m do my meditation properly.. thank u so much for u r simple explanation

@teja4433 4 жыл бұрын

Bell sound kaprom eyes open panni paathen... 🤯 Goku (ultra instinct)🤯 so felt both the power of meditation and GOKU... Super 🙏🏼

@meeras1369 3 жыл бұрын

என் மனமார்ந்த நன்றிகள் நண்பரே.....🙏🙏🙏🙏🙏🙏

@mohanat3657 2 жыл бұрын

I daily watching this video this video motivate me too meditate your all video is inspire me Thank you so much

@Zenmo10 3 жыл бұрын

Thank you....u gave me a motivation I was taking 30/40 but after seeing Ur study tips I get 38/40...thank almost everything

@shyamsivadas6616 4 жыл бұрын

Humble fan from kerala😎 Good work nanba... STAY SAFE NANBA. 😎😎

@user-ts2xl8ug4y 4 жыл бұрын

Correct time bro... Thank you for helping me ❤️

@s.jaganpranesh7754 4 жыл бұрын

Wow I started the same with exercise in my LIVE MIRACLE MORNINGS SERIES!! Join me friends in my channel

@mohamedhaseem9631 4 жыл бұрын

Indha channel la ikkira videos ah boring eh illama pakkalam Very interesting

@thavayoges8528 4 жыл бұрын

Its a amazing medition music...im from malaysia and im really happy whn see ur videos😊😊

@speakerout3451 4 жыл бұрын

Same here bro👐

@s.jaganpranesh7754 4 жыл бұрын

Wow I started the same with exercise in my LIVE MIRACLE MORNINGS SERIES!! Join me friends in my channel

@arulmuruganv528 4 жыл бұрын

I will have a happy Monday because of the meditation.

@Dhurai_Raasalingam 3 жыл бұрын

வணக்கம் தோழர், மிக அருமையான பதிவு, மிக்க நன்றி. தயவுகூர்ந்து, காணொளியை நம் தாய்மொழி தமிழில் வழங்குங்கள், அனைவருக்கும் எளிமையாக சென்று சேரும், எளிதில் புரியும். நன்றி.

@arulmuruganv528 4 жыл бұрын

Really helpful.feeling relaxed,hopeful and happy.See u anna.Feeled the power💯💥.

@adhilakshmi2069 4 жыл бұрын

U did a great job. Actually after completing 5 mins I was thinking that if again u start talking that would disturb the mind but u did it really well by adding music at the end.😉😊

@antonyraj8030 4 жыл бұрын

I feel some vibration in my body...thanks nanba

@saranyar9884 4 жыл бұрын

Wow it's really super It's make me feel fresh tq💖 Really I don't have patient but na athu mudira varikum kana thorakala

@s.jaganpranesh7754 4 жыл бұрын

Wow I started the same with exercise in my LIVE MIRACLE MORNINGS SERIES!! Join me friends in my channel

@muralisha Жыл бұрын

Super

@lava_dimplequeen_gaming 2 жыл бұрын

Na schl time pana yogava vitute but athu evlo perya mistakenu purinjikite unga videos romba usefulla iruku meditation panapo enala antha spirituala unara mutinjathu antha feel epti irunthathuna oru colour full bright butterfly enakoptu poi oru perya white surface suthi ore white trees anga ithemari nerya butterflies paranthuchu anga koptu pochu na anga sit pani meditate panre enaya suthi antha bright ana butterflies suthi vanthu enmela cover panuchu bro enala atha Feel pana mutinjuchu ini daily na kandipa panvue enaku ipti oru feel schl timela kedachuchu athukapuram ipo kedachuruku thanku for ur hope na daily panuven romba thanx bro

@user-uy8fi7xu4f 2 жыл бұрын

உங்களுக்கு நன்றிகள் பல தருணத்தில் உங்கள் பதிவு நல்வழிக்கும் நல்வாழ்வுக்கும் உதவியாக இருக்கிறதுனா.... நீங்கள் வாழனும் வளமுடன்.

@bananashake1914 3 жыл бұрын

Only everyday meditation 🧘‍♀️is a super power

@musthajam4450 4 жыл бұрын

Thanks for updating this video it was helpful for me to recover from my stressful mind

@thalifhussain647 4 жыл бұрын

Thanks to almost everything first time i will do meditation it was an good experience

@tiocoedit9941 Жыл бұрын

Wow bro my favourite Goku is there to motivate me while I open my eyes He is my all time inspiration. After open my eyes I feel the power of Goku 😎😎😎

@manoj8902 4 жыл бұрын

KZfaq la best video kudukura youtubersla neenga oru aaal

@ganesh186 4 жыл бұрын

I'm meditating since 8 years...I know more than 200 types

@almosteverything 4 жыл бұрын

great

@thechennaischoolofbanking4564 4 жыл бұрын

Please let us know

@thankyou2269 4 жыл бұрын

Wow great

@naveena3526 4 жыл бұрын

Wow super... share ur benefits bro

@-uco-SivashankarD 4 жыл бұрын

Bro நீங்க kundalini energy feel paninkala plz solunka nanum 3years aha meditation pandran appo appo feel panirukan

@momslittleprincess4081 4 жыл бұрын

My favorite channel....your videos are very useful for me....keep it up Anna...go ahead...I need more motivate videos...thanks for everything Anna your channel us very helpful for me it changed my life totally....I will buy books soon

@madhumithamadhu8573 3 жыл бұрын

Very thanks for uploaded this version for for us I was really fell good by I am doing this meditation ,so thanks🙏👌

@mersalmaheshmersalmahesh8252 2 жыл бұрын

@uzamaswords7347 4 жыл бұрын

Useful videos are never flop, you are a motivation for me to start my channel

@jahirhusain7529 4 жыл бұрын

Uzama's Words Hello nanba நான் ஒரு education youtube channel ஆரம்பித்துள்ளேன். உங்களுக்கு பிடித்திருந்தால் subscribe செய்யவும்😊

@nishasri4213 3 жыл бұрын

Almost Everything is Really Great And Awesome Channel...🤩Keep On Rocking Nanba.....😎😎

@yogawithnaga2697 Жыл бұрын

Me wishing to keep on this video daily during meditation

@dr.n0n082 4 жыл бұрын

We also researched about frequency and vibration and its huge

@sharpsaravanan4193 4 жыл бұрын

The Lean startup strategy working for my business. Thanks for the advice

@jansr8738 3 жыл бұрын

Wowww super sir...... In this meditation I went into some new places there were some waterfalls.. Birds humming sound..... Etc.... The music was so awesome 💫🎉🎉🎊after meditation I felt some more energetic and positive vibration 🤩🤩😍😅💯💯💯💯🙏🙏

@Its_varshan 4 жыл бұрын

FIRST LIKE!! And thanks for making videos for us man!!

@visnuvardan1756 4 жыл бұрын

Naan oru 10 mins ku munnadi dhaan meditation panlaamnu oru ideavukku vandhen.....some channels paarthen......but they have done *guided meditation* .....neengalum guided meditation pannunga bro......Tamil la guide pannunaa usefulaa irukkum

@ranukumar6907 4 жыл бұрын

@honey0082 3 жыл бұрын

After seeing this video I started to do meditation actually thank you to posted this video😊☺️....

@sivasandy2275 4 жыл бұрын

5,mis fulla na panna bro 😁😁

@s.jaganpranesh7754 4 жыл бұрын

Wow I started the same with exercise in my LIVE MIRACLE MORNINGS SERIES!! Join me friend

@yatheentom4997 4 жыл бұрын

Thank you so much your the best KZfaq channel of my life time

@hustler2373 4 жыл бұрын

Ohhhhhh my goddd its very powerful 😍😍😍❤️❤️❤️✨✨✨✨✨✨✨✨

@amutharadhakrishnan2686 4 жыл бұрын

Bro this was really useful thank you. I will try to implement it on my daily life

@s.jaganpranesh7754 4 жыл бұрын

Wow I started the same with exercise in my LIVE MIRACLE MORNINGS SERIES!! Join me friends in my channel

@mothilalthanickachalam1152 4 жыл бұрын

I did meditation with you nanba... thank you so much!!

@dharanipremanayagam917 3 жыл бұрын

Very thank u sir.. this channel is very useful for us...🥳🥳🥳👏👏👏👏👌👌👌

@ansvijay359 2 жыл бұрын

Meditation starts at 5:25

@ViganMech 4 жыл бұрын

Mental resistance a epdi overcome panni. Epdi target achieve pannanum

@sbrindha5274 4 жыл бұрын

really romba super ah irunthuchi meditation but enala 3mins ku mela kana thorakama iruka mudila thoranthu aprom full ah complete panen great video bro my favourite channel and video is Almost everything

@JeevarajanKumar 4 жыл бұрын

Trust me bro, this is one of the best channels and I'm proud and glad that it is done in my mother tongue so that the information is available & reachable to every தமிழன்

@mytalentshow5046 3 жыл бұрын

I got vibration in my body and brain,I got some better result , thnx anna

@rubiyagayathri1116 3 жыл бұрын

Good evening anna....indha video mudinji adutha video vu ke poirichi...avlo neram meditate pandruka ...super ah irundhadhu anna... thank you..

@grimraper9908 4 жыл бұрын

Bro say your successful story of life and pains

@mohamedhaseem9631 4 жыл бұрын

Thank you so much Indha channel micham useful Superb bro

@revathiprabu9796 4 жыл бұрын

My mind not in my control today itself I started meditation thank you so much bro

@manyou5702 4 жыл бұрын

@100aaisuu2 4 жыл бұрын

Hello nanba,this is my most favorite channel. Thanks for your good videos.

@jahirhusain7529 4 жыл бұрын

100aaisuu Hello nanba நான் ஒரு education youtube channel ஆரம்பித்துள்ளேன். உங்களுக்கு பிடித்திருந்தால் subscribe செய்யவும்😊

@100aaisuu2 4 жыл бұрын

@@jahirhusain7529 subscribe pannitan nanba

@KarthikME-op3hj 2 жыл бұрын

he is not youtuber heis a life changer

@devanarayanan5278 4 жыл бұрын

Thank you bro, I can change myself in continuously watching ur videos, really I can feel that some power.😘 Keep doing this.

@Jacki640 2 жыл бұрын

@pavipapa6511 2 жыл бұрын

tq for this ........i can learned lot ....

@pradeepsubramaniam2349 4 жыл бұрын

We should meditate without any gadgets.... It's true meditation

@shambenny2233 3 жыл бұрын

Thanks brother it gives me good result. Almost everything is my favorite channel. Once again thanks brother.

@karthickkumarmani9066 4 жыл бұрын

GOD BLESS YOU MY FRIEND.. you said "ALMOST EVERYTHING" needed for a beginner.. I am myself a yoga master and preach meditation.. good work.. keep it up..

@UserUser-zr1ny 4 жыл бұрын

Show your face nanba

@sridharc8621 4 жыл бұрын

Good msg nanbha..,I'm also meditation started with April second day ..,good results .., day start with very active.., but I'm not used meditation audio sounds.., Now I feel your new video end process..,so, tomorrow meditation start with meditation audio.., thanks you so much for your new msg

@loganathan9439 4 жыл бұрын

Bro seriously eyes open pannathum feel that power nu Goku face that's really awesome...

@mytalentshow5046 4 жыл бұрын

Daily meditation music video vikkiringla

@tamilrockstar1157 4 жыл бұрын

Anna மிக்க நன்றி. Daily na practice pandra

@mageshwari0505 4 жыл бұрын

Yes bro.

@tamilrockstar1157 4 жыл бұрын

Okay

@meera3252 4 жыл бұрын

All most everything is my favourite channel it has need information about studies, other things and good things

@agil365 4 жыл бұрын

Bro... Really it's a great Initiative 👏👏👏👏👍👍👍👏👍👍👏👏👌👌👌👌👌👌 Super Bro Keep Doing Great Bro......

@creativetamilankavin2843 2 жыл бұрын

Unga voice vera level bro and video hu romba nalla iruku and ninga kodukura ideas nalla iruku and athan naan follow panren bro seriously

@RedRose-ne7cv 4 жыл бұрын

No words.... videos .... ❤

@crackgo3786 2 жыл бұрын

Mediation was healing the power

@sandyg8142 4 жыл бұрын

It's a very good series 👍

@Mmgamer195 3 жыл бұрын

ரொம்ப நன்றி நன்பா உங்க video எனக்கு ரொம்ப usefula இருக்கு

@thanushyanarullinkam814 4 жыл бұрын

Thanks a lot nanba I love your channel , from it i got a lot of motivation and I'm leading my life towards the path of success in my ambition

@vikashkrishnan5973 4 жыл бұрын

Almost everything is good channel for motivation....

@srividhyasingaravelu4845 4 жыл бұрын

Super better feeling well

@jaanujaanu8624 4 жыл бұрын

meditation pannum pothu breath in and out feel panna, i can't breath. WHY?

@RajaRam-nn8ut 3 жыл бұрын

Breath mattum construction pannalam ella vera namakku pedichadhula focus pannalam so avunga avunga la poruthu

@myartview 4 жыл бұрын

super nanba it's good way to meditation thanks i like your channel videos

@arunarevathij 4 жыл бұрын

Feel good ☺

@kanimahe2333 4 жыл бұрын

Thanks sir.... good motivation speech..Nan ithuvarai meditation senjathu illa..so first time ennala mulusa seiya mudiyala..try panren sir.🙏🙏🙏🙏

@ishuishhh4441 4 жыл бұрын

Hii Anna... Naunga ella vdo um pathutan na...daily vdos upload pannunga na useful aa irukum.. 🤩

@nandhubala7376 4 жыл бұрын

Thank u Nanba.. I can feel something different