How to mix Keto Chow like a pro | using a Creami | Step-by-Step easy to follow instructions

Рет қаралды 11,902

Күн бұрын

Keto Chow founder Chris Bair takes us along to show some of his favorite ways to make his shakes--including some tips for making Keto Chow ice cream in a Ninja CREAMi!
How to make Keto Chow: info.ketochow.xyz/prepare
Ninja CREAMi: amzn.to/3XDioju
0:00 Introduction
1:07 Shakes with butter in a blender
2:52 Ice Cream with butter in a blender
4:46 Ice Cream with heavy cream
5:43 Shake with heavy cream in a BlenderBottle
6:14 See all the meals I made!
6:29 Running the Ninja CREAMi machine to make ice cream
8:12 takes 3 seconds to grab a meal and go
8:32 Ice cream for lunch
Keto Chow shake mixes provide you with complete, nutritional and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein, fiber and 30+ essential vitamins and minerals to help you have energy for your day.
We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu and a dairy-free protein alternative like our egg white protein powder.
Try Keto Chow: ketochow.xyz/collections/keto-chow
Follow us:
Facebook: / ketochow
Instagram: / ketochow
TikTok: / ketochow
Looking for a keto community? Join our Facebook support group: / ketochowsupport

Пікірлер: 75

@SeriousKeto Жыл бұрын

When I'm just doing single packets for ice cream (instead of scoops), I'll put my 1/4 tsp of tara gum into the open packet of Keto Chow (along with 1/2-1 tsp of allulose) and gently mix that in the packet with the measuring spoon before adding to the blender. Tara gum (and most gums) can clump, so dispersing it in the Keto Chow is my insurance against that. The allulose serves two purposes: 1) Cold numbs our sensitivity to sweetness, so the allulose adds a bit of sweetness; and 2) allulose can inhibit ice crystal formation, and ice crystals in your ice cream is the enemy of creaminess.

@TheTexasRedhead62 Жыл бұрын

That's a great tip. I wish I had read it 2 hours ago when I was making my Creamis LOL 😉

@donnalangdon8600 Жыл бұрын

Have you used coconut milk yet for shakes or ice cream? Love your recipes

@cathyhamilton5131 Жыл бұрын

I am traveling and keto chow is helping me stay on track. I brought a shaker bottle a frother. My hotel room has a microwave and fridge. I bought butter and melt it in microwave. Mix it with some hot water in blender bottle then use frother to mix. Then add remaining water and shake well. Into fridge overnight and it's delicious then next day!

@danettemartin2019 Жыл бұрын

What I absolutely love about keto chow is that it is adjustable. I tried with butter and all I tasted was butter. Then I tried heavy whipping cream and was too sweet even with the smallest amount. Then just started doing simple almond milk then soy milk, coconut milk and oat milk… I just do 10 oz of milk then rest water. Simple, worked for me. Love Keto Chow.

@AnnabellaRedwood Жыл бұрын

I think you'll love the core keto chow so you can have your desired level of sweetness. 😊

@KetoChowYoutube Жыл бұрын

So glad you thinks so. Glad you took some time to figure out what works best for you.

@donnalangdon8600 Жыл бұрын

Which of these milks did you like best. I am dairy free

@pamelahowe9138 Жыл бұрын

Excellent dictatorial, ty so much chris am saving

@onehunderdfold Жыл бұрын

Keto Chow Ninja Creami for the win! In the summer I have a pint for dinner “very” often! Love your products! YUM! 💕

@debbiesue4287 Жыл бұрын

Great Job Chris!!!

@n1uno1965 Жыл бұрын

Very much enjoyed the step by step tutorial! Thank you! Is there any plan in the works to create ready to go Keto Chows for store shelves?

@gloriaestelasuarez Жыл бұрын

Love this! Thank you 🥰

@KetoChowYoutube Жыл бұрын

You are so welcome!

@myramyraUSA Жыл бұрын

Lately I’m making Keto Chow with unsalted Macadamia Nut Butter. This is especially tasty with the Chocolate and the Mocha.

@KetoChowYoutube Жыл бұрын

Sounds great!

@LynettesKetoLife1 Жыл бұрын

This is fantastic Chris!

@KetoChowYoutube Жыл бұрын

Thanks for watching. We will be back on tomorrow evening.

@luzdiaz6375 Жыл бұрын

Great video thank you Chris. Keto chow is the best

@KetoChowYoutube Жыл бұрын

Thanks so much, Luz.

@elfena5438 Жыл бұрын

You make me wanna be a better ice cream maker. 😊

@jillsims Жыл бұрын

For my Creami I have found that if I put the pot in the microwave for 1 min I can just run it one time on Lite

@starfire8221 Жыл бұрын

Fantastic video. It would be nice to get printed instructions with the first beginner’s package. To keep running back to a video is a pain so I ended up not doing much,with the packages I have. When I have time I’ll go back to this video and type out all my instructions so I can post it on a cupboard door. As you get older your memory doesn’t keep those things in your mind. Thanks

@KetoChowYoutube Жыл бұрын

We do have printed instructions on the packages, with tiny illustrations too. There's also a "how to Chow" card with fat amounts that we send with all orders unless you ask us not to.

@michellerink3717 Жыл бұрын

@@KetoChowKZfaq Your instructions on the packets are far from all the options you just demonstrated. Don't get me wrong, I love my shakes (I make them pretty thick) using heavy cream, but I never saw anything on the printed materials that mentioned using a Creami (I've never even heard of that machine before) or making ice cream. I totally agree with starfire8221's comment that it would be fantastic to have everything you just demonstrated provided in step-by-step written instructions. It doesn't seem like it would be that difficult to add that info to your website or sent with first orders of the product. Taste is fabulous! But I would really love to have written instructions to refer to so I can have a variety of prepared meals that are easy to grab and go!! Thank you!!

@karebear87 Жыл бұрын

Not gonna lie. That combo sounds delicious.

@KetoChowYoutube Жыл бұрын

It definitely is!

@jillsims Жыл бұрын

I use my vitamix to make my shakes also. Makes it so much easier.

@KetoChowYoutube Жыл бұрын

Yes it does!

@paulajm10 Жыл бұрын

If I make ice cream in a Ninja blender that has an ice cream setting, would you freeze the mix together and then run the blender? Or run the blender before freezing? I’d like to know if I can use my blender before I run out and buy a Creami?

@Back2SquareOne 5 ай бұрын

For the impatient, I find that many flavors of Keto Chow are delicious warm! I just mix it up using the butter and hot water method, and boom, I have a delicious hot drink!

@KetoChowYoutube 5 ай бұрын

Good advice! Many of our flavors truly shine when enjoyed warm!

@libim3492 Жыл бұрын

Blueberry Pie Ice Cream rules the world!

@KetoChowYoutube Жыл бұрын

It's definitely one of our favorites too! We appreciate your support of Keto Chow!

@themynames6453 5 ай бұрын

Shake like a pro, YO!

@janetnewbill291 Жыл бұрын

Chris you can really be funny lol!! Not talking with food in your mouth!!😂

@KetoChowYoutube Жыл бұрын

Mama says it's impolite 😜

@ChrisBairKeto Жыл бұрын

I do like drawing on my dishes.

@AnnabellaRedwood Жыл бұрын

Keto chow is my most favourite food after steak. Nom. 😋😋😋

@KetoChowYoutube Жыл бұрын

What a compliment, thanks so much 😋.

@bingobecky1564 Жыл бұрын

I purchased butter powder for traveling. Is this a good option for chow & chow ice cream?

@KetoChowYoutube Жыл бұрын

It will work but costs more and has higher carbohydrates compared to regular butter. kzfaq.info/get/bejne/n9imiJppmayoh30.html

@brianmalone375 Жыл бұрын

I noticed that you made three in the blender first and then made four for the Creami but you used the same volume of liquid (filled the blender to 64 ounces). Should you use less water per serving when making the ice cream?

@KetoChowYoutube Жыл бұрын

Because the ninja Creami containers only hold 16oz (2 cups), 4 servings take up the same volume as 3 of the shakes.

@Vaanesssaah Жыл бұрын

How big is 1 stick of butter in the U.S and Canada? I'm in Australia and ours are normally 250 or 500 grams.

@KetoChowYoutube Жыл бұрын

In the US, butter is mainly sold in 1/2 pound or pound packages, which is split into wrapped sticks weighing 1/4 pound (110g) each, which also equals 1/2 cup.

@gothope77 Жыл бұрын

Hello. I am just trying your products for the first time. I am wondering if it's okay to blend up frozen coffee ice cubes or ice in the blender after it's chilled for a while? I notice in this video you use the blender on really low speed. Is there a reason for that, and is it okay to throw some ice cubes or coffee ice cubes in and turn it up on high? Thanks in advance!

@KetoChowYoutube Жыл бұрын

Yes there is not problem doing that. Makes it more like a Frosty type consistency.

@susanzelisko6845 Жыл бұрын

How much water for the heavy cream? I lost my shaker bottle

@KetoChowYoutube Жыл бұрын

On the Keto Chow instructions (info.ketochow.xyz/prepare), it says to add 1.5-2 cups of water. Sometimes that gets interpreted to "mix to 2 cups total." If you do that, it's going to be WAY too thick and unbearably salty. Most people like the taste and thickness when the total mixture is around 20-24 fl oz or a nearly full Blender Bottle. If your Keto Chow is already mixed up and not the way you like it, just add more water!

@roxannebudd1978 Жыл бұрын

What size shaker bottle do you use, 16oz/24?

@KetoChowYoutube Жыл бұрын

A classic 28 OZ. Blenderbottle®

@roxannebudd1978 Жыл бұрын

Sadly I don’t have one. Guess I will check out the web site.

@jessicaramos2804 Жыл бұрын

❤

@KetoSimple Жыл бұрын

I need to try and talk the lady into approving of us getting a Ninja Creamy... She's not a huge Ice Cream fan... she likes all the stuff that goes into Ice Cream... Perhaps we will find one on a nice deep discount... I got my Ninja Air Fryer that stands up on the counter for 20$ at a yard sale two years ago, it was basically unused (they are still like $179 at Costco) Now it looks like it's seen some things...

@debbieeubanks5751 6 ай бұрын

Not sure what I’m doing wrong but mine stays a powder no matter how many times I mix it.

@KetoChowYoutube 6 ай бұрын

Are you referring to when you try turn it into ice cream or when mixing Keto Chow?

@debbieeubanks5751 6 ай бұрын

@@KetoChowKZfaq ice cream. I mixed up the Keto Chow with butter and froze for a few days. I didn’t add the gum acacia. Could that be the problem?

@KetoCookbooksCorner Жыл бұрын

😍❤😍

@Jennifr1966 21 күн бұрын

When you make it as ice cream, do you still eat the whole thing?

@KetoChowYoutube 20 күн бұрын

Usually, most can't resist and end up eating the whole thing! But sometimes, it’s so rich and filling that many customers have to save the rest in the fridge for later. It's like a delicious cycle of melt and re-freeze! 😋🍦

@Jennifr1966 19 күн бұрын

@KetoChowKZfaq thank you!

@KittyForemanRN Жыл бұрын

Bacon bits??

@KetoChowYoutube Жыл бұрын

Absolutely, sweet and salty is a winning combination.

@Karen3263 Жыл бұрын

❤👍🏼👏

@marshmella3351 Жыл бұрын

Hey Chris, next time put the GoPro around your waist so we’re closer to the action! LOL #tallpeople

@debbieklose8776 9 ай бұрын

I could not understand any of this ? It seems like a good video but I’m not understanding the measurements? I think for me it’s to many variety instructions. I have purchased several key Chow individual packets and I’m not really enjoying them. I’m a bit bummed. I’m trying to experiment with them.

@KetoChowYoutube 9 ай бұрын

Learn more on mixing and how much fat to add on our website here: info.ketochow.xyz/prepare

@debbieklose8776 9 ай бұрын

@@KetoChowKZfaq thank you

@KGW_Park Жыл бұрын

Bad fats are still bad fats on keto. Don't wait for death (a friend), or a scary increase in lab work - to find out ..

@shari_lynn7454 10 ай бұрын

???

@curtisbeast711 10 ай бұрын

if you are making ice cream don't use butter. the texture is just bad.

@KetoChowYoutube 10 ай бұрын

Most of us agree that butter works great in the Ninja Creami.

@JohnDoe-dt5xo Жыл бұрын

Keto chow is way too expensive. 100.00 for 21 servings. WOW! Who can afford that. Plus adding all the extra ingredients to make whatever... milk, heavy cream etc. Is not affordable.

@KetoChowYoutube Жыл бұрын

#1 don't buy on Amazon unless you want to pay more. #2 the price ends up a little less than $4 a meal, that'll look expensive if you compare it to a protein shake, but that's not what keto chow is. It's better compared to the price of buying a complete meal because that's what it is. 2krazyketos.com/2020/09/23/is-ketochow-expensive/