Swear, I just added this vid to "watch later" without even thinking. Then I was like "damn, I guess I need this now more than ever." 😛😛

summary: - change your thinking: say to yourself '' do it now" - start with the most difficult task first - focus on most impacfull things in your life - plan each day: goals, timing, priorities - TAKE ACTION NOW.

When you're here because you're procrastinating right now 😂

I been putting off life for about 10 years. I'll get on it eventually.

I have always suffered from the habit of procrastination, but I was usually able to control myself at the very last moment. But now I am in my senior year and for some reason I totally lost control and I can't even concentrate for few minutes on my studies , all of a sudden I started developing different interests in so many activities and I keep procrastinating my studies. Thank you so much your tips seem to be really helpful and I will start working on them now in shaa Allah.

Wow! So, I spent a week watching videos on how to not procrastinate and etc. Yet, I couldn't start working on it. Yesterday, before sleeping, and tired of lying to myself, I finally wrote down the things I should do in the following day and the priority of each task. Turns out that today it only took me 3 hours to start doing what I should have started MONTHS ago! Writing down the stuff you gotta do is REALLY POWERFUL, it's simple but it gets you started! THANK YOU BRIAN!

Another great strategy is to make your working schedule and environment more pleasurable. Take a lot of breaks, drink coffee, eat many small meals, do yoga in breaks, jump around, open the window for fresh air, play your favorite music, dance.And of course have an organized desk and clear tasks for the day.

FROM NOW ON, I WILL STUDY FOR MY EXAMS AND I WILL GET GOOD RESULTS

I love Brian Tracy. My life has improved exponentially since I discovered his audiobooks. Thank you!

This was unexpectedly useful. I think doing a check list helps, as long as you actually do the things in the list. The only way to move forward in life is getting proactive. I have paid a high price for procrastinating in my life, so I need to break this horrible habit if I want to be successful. There is no doubt in my mind now, what has prevented me from success is Procrastinating, so I'm taking my life back now. Amen!

Brian is a classy wise and incredibly experienced in his life ,he is the real deal . His teaching is super insightful to the human condition. I love it.

His analogy of eating the frog was interesting. I used to be a caregiver and as you can imagine, had some very unpleasant tasks to perform. I would always say to myself, "Don't think about it, just do it and you can always wash your hands." That would get me through even the worst tasks I had to perform. I never ever dreamed that I could apply the same principle to avoid procrastination! Truly life changing for me!

I always told my self “Do It” Now “Do It Now” are the 3 words that will always stick with me! Thank you! 🙏👊

Getting up at 5 am and going for jogging is the thing that I am putting off. Before going to bed I write on paper 'tomorrow morning I get up at 5 and go for jogging'. Then I will do it no matter how do I feel. Thanks Brain Tracy sir for this valuable video

Being a follower of Brian Tracy for than 4 years now, I can testify how intensely and exponentially my life has changed... May God bless you Brian

Love the 'Do It Now" philosophy, I have been working with it for years, Thanks for your influence Brian!!

Do it now! Do it now! Do it now! (I use this mantra Now). Thank you Brian Sir!

Brian's a Great guy, truely deserves an award.

Sir u r my first mentor and the most favorite. I am so gland to land on this channel I have two books that you wrote 'Maximum acheivement' and Goals. When I was broke, sir you as a guide came in my life through a books which changed my entire way of thinking I started to read Maximum Achievement since the age of 13. Sir I am so gland that I finally heard your voice and today I am watching you it means a lots to me. Thank u so much sir for writing and guiding millions of people. I read the last question of this video many times in your books. Thank you so much sir one day I will become a part of the 1% population of this world and I am always ready to pay the price. I am very grateful for everything sir.

I have heard the word procrastination before but never tried to know the meaning of it but today one of my friends has suggested me to do procrastination while I was in the training in a new organisation and watch the video. Finally It happened I did it after I reached at home. And From past 2 years or more I have been putting off my preparation for Civil services and didn't go to any institute to get my coaching started. so now today I'm going to collect all the information and all about my coaching/career and will plan it accordingly from today. Thank you so much for this video! 💯🏄🙏

I'm procrastinating right now, I have 12 units of school shit to do in less than 2 weeks. I hate homeschooling...

I have to work on getting up at 6 am in morning. Thank you.

I love you Brian Tracy, you are genius!! A few years ago I somehow found your videos and speeches in youtube and they have transformed the way I see the world and think :D I could not thank you enough :D

I'm going to restart my journey to achieve my goals, I'm putting it right now! I'm starting it right now!. No matter how many times I will fail. I will never QUIT.

You motivate us so much Mr Tracy. Much respect .God Bless You

I have a history essay that I have putting off for over two weeks, and we were on winter break and that was perfect time to finish it and I barely even started. Now it's due in two weeks, in the midst of school and my other extra curricular's, and I really don't know what to do now. I've decided that with the few hours of the day I have left I'm going to finish my research, write down my three subtopics and actually start on the first paragraph. Hopefully this isn't too big of a goal and I can get at least 90% of it done.

From this video, I learned that I should change my way of thinking. I often tell others how procrastination hinders me getting things done or started, so I thank you for the advice. Much appreciated 😀

I read once no excuses and man it's been 3 years and I'm still a huge fan of you sir

I was procastinating the study of particular Subject.Today I will try to do it.One day I have to do it.

You're amazing Brian! Thank you for your constant wisdom.

Good morning.. I'm Luvander Hollaway. I just watched the video on how to overcome procrastination. I'm an artist, I love the draw, and I have people that want drawings from me. I've agreed to those drawings, but those drawings have never come to existence because of the fear of me not being able to do it. I've had this fear in the past, but when I actually push through and did it, I realized that I was really good at it. Now a similar job, and my subconscious is thinking about everything that can go wrong with it, instead of how good it will look once I finish it. I've been procrastinating this art business for a few years now. I would have some glitches of motivation, but it will be quickly taken down by the fear of failing. After looking at this video, those simple steps that you suggest, really has me thinking differently now. Changing my habits or changing what I do first should I say, telling myself I can do it or getting the big frog out of the picture so that I can see the beauty of that frog on the other side. I just need to know what steps can I possibly take to keep me thinking like this. Do I need to change my scenery? Thank you for listening

I've been wanting to start my chiropractic care again. The only chiropractors I can find that take my insurance are so far from my home the drive time isn't worth the care. Or so I've been telling myself. Watching this video made me search for new chiropractors in my area and there are 2 new ones but they don't take my insurance either. So I went back to my list and explored the self-pay option with several of them. The cost is not in my budget but I'm looking into removing a few things I really don't need in it to cover the cost. So this video inspired me to take that action. Thank You So Much, BT. You're Awesome!

Thanks Brian, I'm going to start on this daunting 12 page paper. I needed your help to get started but i think i'v got it from here Thanks for your words of wisdom

Thank you . This one is really Helpful. " Do It Now "

I have been putting a lot of tasks off. Starting with my own health, by not working out, to my studies. I get my studies done at the last second. I procrastinate the whole day, and when my mom falls asleep on the sofa next to me, I start working or studying for exams. I set entertainment priority, which is wrong. I am smart, but I have been getting lower grades as of late. Not only because the gcse course is difficult, but also because I haven't been studying as much. I am getting low grades in business studies and computer science, which are my favourite subjects. I am not a good programmer, because I do not practice enough. So, I shall start today, right now actually. I shall start revising for my exams and setting my priorities straight- school, health, my family. Thank you. And I hope you have a good day, Mr. Brian Tracy. I listen to this everyday, you inspire me a lot!

A task I have been putting off is looking for a job in a Pharmacy. I have been out the Pharmacy job site since July of this year and keeping up with bills have been a struggle. Now believe it or not half way into your video I received a call from a Pharmacy that turned me down last month and figured they would give me a try! Your videos puts out so much good vibes and energy. Thank you sir!

Brian Tracy, changing lives one awesome free video at a time.

Mr. Tracy, thank you for sharing your knowledge with us. God bless you!! 😍

Do it now! I'm not a person that procrastinate a lot, but sometimes I do. But from now on, this will be on my mind! Thank you

Man your way of communication is really inspiring I didnt see a successfully communicator like u so far. Watching you rather than learning makes me feel better. Thank you

Do it now really works... I have just came back to say that...

Me to my mind: Do it now... Do it now... Do it now Mind: Okay okay fine I'll do it now ( starts procrastinating )

Thanks Brian Tracy!! You have been a personal inspiration throughout my sales career..may God continue to bless you with wisdom and insight.

I have been procrastinating on writing my first book. I can start working on the outline of the book TODAY.....and I WILL!!

SCRIPT FOR THIS ENTIRE VIDEO: How to Overcome Procrastination - Brian Tracy - KZfaq If you do things in the right way you will get whatever results you desire. Change your thinking. Say to yourself, "Do it now" Here's a trick for pulling yourself away from the temptation to procrastinate. Just say the words, Do it now. Do it now. Do it now. These magic words will motivate you and push you to get started. When you repeat these words "Do it Now" often enough the message will get pushed deep into your subconscious and act as a trigger for getting things done right away. If you spend all of your time thinking about how your habit of chronic procrastination gets in the way of all of your goals, motivation and dreams then your subconscious mind will accept that as the truth and that's how your life will continue to be. If instead you spend your time thinking about how wonderful you are at getting difficult and important tasks done right away and how incredibly organized you are with your time. Then your subconscious mind will come to accept that as the truth and you will start doing more of those things that overcome procrastination and get more things done faster. So that's the first critical step in not only changing your habit of procrastination but any habit in general. Change your thinking. The next strategy is from his best selling book on time management, Eat that Frog, and it is this. If you have to eat more than one live frog. That's what I like to call a daunting project or task, a live frog. You should eat the ugliest frog first and you should do it right away without any delay. It doesn't do you any good to stare at the ugly live frog in front of you, this big task. Simply resolve to take action and get it over with. Your entire life will be uninhibited by the daunting tasks that once prevented you from moving forward. It's important to remember that you cannot manage time. Time exists completely out of our control. So you can't manage time. What you can do is manage your life. Time management is really life management. It is the management of the sequence of events in your life. It's the ability to choose what you do first, what you do second and what you do later if at all and in this ability to choose lies your entire life. When you choose the most important thing and you choose to do that first. And you choose to do that rather than anything else. You immediately put your life onto the fast track. In fact you can actually double your productivity, performance and output in one day simply by changing your order of choices in the way that you use your time. Now let's talk about the best way to use our time in order to move us closer to our goals. How to Use Your Time Effectively: The way to do this is by developing a single minded focus on the things you need to do that will have the most important and beneficial impact on your life right now. Whenever you're faced with a task you must ask yourself, What are the consequences of doing or not doing this? And if the consequences of not doing something are irrelevant then don't do it. And do the things that have serious, immediate consequences. So here's what you should do each morning to set yourself up for success and to determine which task you need to get started on right away to make a sizable difference in your life. Plan each day in advance. Take time each morning to address your major goals and then write out a list of the things you need to do that day in order to get closer to those goals. Set priorities on each item so you don't skip your most important tasks and then get to it. When you jump right into the work day and start on something really important right away the level at which you work for the rest of the day will be increased. Before you wrap up I'd like to leave you with a thought to share with your friends and followers. If you do the right things in the right way, you will get whatever results you desire. One final question. What is one critical task that you've been putting off? And what will you do TODAY to start working on that task? Remember if you want to change your future. Take action and take action NOW. Summary: - Change your thinking: say to yourself over and over '' do it now" - start with the most difficult task first - focus on the most important things in your life - plan each day: goals, timing, priorities - TAKE ACTION NOW! DO IT NOW!

I've this sudden urge to overcome my 2 week procrastination at 2 am in the morning. And I feel attacked when I say *first thing in the morning..*

Awesome is the word!!! I will do it now!!! Procrastination is a thief of Time.

Would like to say massive thank you to you Brian Tracy. You've changed my life. You're my hero. God bless xxx

thank you sir! i study in class 12 and procrastinating a project on business studies by just researching..so today i am going to buy pages from market and at least make front-end pages!

I JUST DO IT :) I'm from Bangladesh

Out of all of the so called self help gurus out there, Brian Tracy is the one I keep coming back to. A lot of his advice is common sense and simple but that's what makes it so great.

Thank you💜

Amazing tips, thanks Brian!

from now on , i will priortise and put consistent effort into my studies.

One critical task I keep procrastinating is the book I intend to write. It seems like the book is in my head, but how to transfer it on to a paper; this I keep procrastinating. Thank you Brian.

Must Watch !! 😇

When I woke up early, everyone in my house are sleeping and that made me sleepy too... Even if I try to manage one day... The other day I can't wake up or control my sleep in front of them.... It's actually a typical procrastination... But I'm trying each day to get up early (bcoz I think that waking up early gives us more time to complete our schedule) but in vain 😓

I am procrastinating often in studying. I will be saying" Do it now!" to gradually end this.

I have to create a demonstration lesson for a middle school. I have been putting this off, as it feels huge. Today I am going to break it down into steps, prioritize them, and then get the first step done.

Thumbs up if you used procrastination bulldozer method to cure your procrastination..

This one was personally for me :D

I just started to use hourly scheduler and I am doing a minute long performance review of the previous day each morning. That pushes me forward. I am running out of goals. Thank you, Brian!

Less thinking, more doing. Dont't pay attention to your immidiate feeling, but look for the feeling of acomplishment. It's worth more than anything in life. Just like a cold shower, It might be terrible in the beginning, but feels really good when your done.

repeat many times..Do it now..Do it Now..until its already set in our mind..when we want to do something automatically our mind say Do It now

"every single person want's to earn more money, want to have nicer home, nicer car..." What if I don't wan't those things. I have this feeling like I have everything, but if you looked at me you would say I don't have much at all.

I've been procrastinating on my school project and I want to resume working on it seriously today. Thanks

I run a Brian Tracy cd in the car,pretty much,on an ongoing basis...and the laugh is ....when you’ve got a stream of positive motivation going into your brain everyday.....you haven’t got time for procrastination...because i,ve got so much momentum going ....I,d have to make quite a big conscious decision to grind to a halt and procrastinate about anything to be honest. However,not doing something isn’t necessarily a bad thing.......I would advise anyone to start reading books about how to improve the quality of your decision making processes,because doing that will create a template for problem solving and creates momentum,.....and look at the virtues your basing those decisions on,are they the right ones, Through the Pandemic,I’ve ended up working as a Covid Marshall,was doing all the shopping for 3 households,keeping it all together when my brother in law was on a ventilator and in a coma with Covid......There was nobody to talk to because everybody was going through it all together....and listening to Brian,s rock solid principles,in a way was the navigation through the storm,because when everybody seemed to be losing it,a calming voice in the car was exactly what I needed all the Best

Thank you :-)

I've been putting off finishing the next chapter of my fanfiction. I'm going to eat that frog and force myself to finish it.

Thanks Brian. Great stuff.

Brian, you're such a genuine gentleman. It shows that you care about people and their success. Thank you!

Preparation for exams ... And I'm gonna start with math right now

I ll complete my wave optics lecture,just because of fear of failing I can't let it stop me from taking action

Getting up at 5 am and going for jogging is the thing that I am putting off. Before going to bed I write on paper 'tomorrow morning I get up at 5 and go for jogging'. Then I will do it no matter how do I feel. Thanks Brain Tracy sir for this vedio.

Going out and plying football in my community is what i have been putting off,i think its a good way to socialize and get to know people

I would pay money to see this man eat multiple live frogs

I am procrastinating on writing boring essays for English. If i didn't do one and have been procrastinating on doing the other. The second would be very late. I am at risk of not passing the class.

Mr. Tracy i have a bad habit of skipping my morning runing schedule ... i find it pretty hard to wake up early each morning and do it ... however this is my 3rd day since i watched this video ... I recite these words "do it now" as long as it takes for me to get going and that works miricale... I once again thank you for such wonderful video .. please keep posting such videos they are of great help !!✌

My study is that one critical thing that I putting off.. I planned my whole day and set priorities and make time limits to done it..

so sad that people such as Brian Tracy, Robert Kiyosaki, Richard Branson are getting older.

I stopped the video as soon as I heard “do it now”.

He is my best teacher I meet late. but not too late.

This is so true. I get overwhelmed by the big stuff that I have put my studies on hold nearly a year! And that’s the part of my life that will have the major impact to get me into a worthwhile job I love. It also makes me feel like I’m failing. Today I’m opening up the books :)

I'm procrastinating on organizing my 15k photos on my iPhoto

I've been avoiding looking for a job and tonight I'll lay out my game plan for tomorrow and prioritize

Exercising and meditating daily.

Building my own brand .i will get started by changing my surroundings & what I do everyday .

Oh Mr. Tracy, you calm straight forward guidance is so welcoming and is resonating in me right now. I promise myself, right now, to start doing the Ugly Frog first. I've been letting stupid tasks get in my way. Could you believe I just organized my stack of food receipes in my kitchen instead of working on my taxes? I'm changing that. Thanks for the kick in the pants in your loving way.

One of my best authors ..wonderful lessons

Homework, is what i leave to the end of the day and studying i never study, ill tell myself do it now!

Improve my English is the task I have been putting off. I seriously need to work on this task .

Thank you Sir. Needed this. Been putting off a certification exams since end of march...feel terrible every time I think about it now..

I have been putting off organising my home there are places in my home I don’t want to organise but the immediate effect will be very beneficial so I’ll get right to it thank you Brian Tracy

Basically deep inside we believe we procrastinate , you have to mediate deep and hold the point why you think and believe that way and say to yourself I am not , I don’t believe it and just move on ! It worked for me just sharing so that it will be useful to others

Im a working engineer and also have my career project at hand... Im procrastinating my project giving an excuse of work.... Thanks for the video... I will get back to the project..

Managing My Daily Discipline Schedule! I have tried so many different ways and I just want to find the strength to help me give it a try again. I try and I try...only because of this video I'll complete the last 10% of revising my daily calendar that I haven't as yet and give it a shot.

Thank you, Mr. Tracy.

You are a blessing sir. May God bless you.

I was procrastinating on completely studying a topic I used to start it without any deadlines or clearity, I'm goin to be clear and set clear doable and achievable tasks, ill do it now ill do it now