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How to Paddleboard in 6 minutes: A Guide for Beginners | GILI Sports
Ever wanted to learn how to stand up paddle board? Look no further - learn how to paddleboard in under 6 minutes.
Stand up paddle boarding, also known as SUP, consists of standing on a board and using a paddle to maneuver your way through the water. It was inspired by surfing, but instead of sitting on the board waiting for a wave to arrive as surfers do, paddleboarders move forward anytime they please with the help of their trusty paddles.
KEY TAKEAWAYS
00:00 Intro
00:20 Adjusting your paddle using the hands-up method
00:40 Attaching the leash to your ankle
00:49 How to pick up the board off the ground
01:00 How to mount the paddle board
01:10 How to get up on the paddle board
01:26 How paddle to build momentum and keep you more steady
01:53 How to hold your paddle correctly - and different types of paddle strokes
03:15 Paddleboard safety and reminders
04:00 Paddleboard fins that you need
04:13 How to fall off your paddle board
04:20 How to get back on your paddle board while in the water
04:32 How to dismount your paddle board safely
Blog article: www.gilisports.com/blogs/sup-...
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