Stress is an inevitable part of life, but its impact on our health can be devastating if we don't learn to manage it well. In this video, I will tell you how to prevent stress from affecting your health and offer effective methods to combat its effects. Don't miss the opportunity to learn how to maintain your health and well-being in any situation!
CONTENT:
00:00:00 - Introduction
00:00:26 - What is STRESS and how does it arise?
00:01:36 - What happens to the body during STRESS?
00:02:44 - Why is STRESS harmful to modern people?
00:04:07 - How to minimize the effect of stress?
Consultation with specialists at the Zhud-Shi Clinic:
🏵 Moscow, Sivtsev Vrazhek per., 44/28 (entrance to the arch)
☎️ 8 (495) 228-28-08, 8 (926) 880-58-88
🏵 Moscow, Kropotkinsky lane, 4с1
☎️ +7 (499) 709-00-88, +7 (926) 880-55-88
👨‍💻 Clinic website: bit.ly/jutshi_ru
🌿 Order phyto-collections THANG with delivery: bit.ly/phyto_jutshi
Zhud-Shi is an oriental medicine clinic and wellness center founded by the famous Tibetan monk, doctor and teacher Balbar Lama in 2011. Traditional Tibetan medicine has existed for 15 centuries and has developed and improved, largely under the influence of Buddhism. Therefore, it places great importance not only on the overall health of the body, but also on the harmonious development of soul and body.
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