How to PROPERLY Barbell Lunge (AVOID THESE MISTAKES)
Рет қаралды 6,939
2 жыл бұрын➢Online Coaching: bit.ly/ColossusOnlineCoaching
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In this video we show you how to do a PROPER barbell lunge with great form. Oftentimes we see people doing this exercise with incorrect form and we want to make sure it's done properly to maximize results and keep yourself from getting injured. Enjoy and please share with a friend!
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@cristymartinez5988 2 жыл бұрын
Thank you so much for your video!
@andykeith2051 2 жыл бұрын
Thanks, I struggled with this exercise, so helpful tips for me. Also like the dogs in background.
@ColossusFitness 2 жыл бұрын
😂 Thanks for stopping by Andy!
@jonathancarranza8907 2 ай бұрын
Thank you because bouncing caused my to twist and I was hurting my hamstring
@kylemo938 2 жыл бұрын
What happened to the recovery video post hernia surgery? Looking for plan to regain muscle loss after procedure
@itssandyj 2 жыл бұрын
Gotta love these guys ☺️🤙🏼
@ColossusFitness 2 жыл бұрын
Thanks Sandy!
@positiveandhealthy2728 2 жыл бұрын
Please keep doing healthy habit videos 🙌
@ColossusFitness 2 жыл бұрын
Thanks for the feedback and for listening :)
@brodi5367 2 жыл бұрын
Thanks for this
@ColossusFitness 2 жыл бұрын
Thanks for your comment :)
@skeliskull Жыл бұрын
Is there a benefit to stepping out for each lunge vs what you were doing which is standing. The latter seems a lot more stable and less tiring but i wonder if thats because its not working as much on stability
@OlinStickler 2 жыл бұрын
In the last four minutes, I've officially become a fan of dogs in How To videos 🐶
@ColossusFitness 2 жыл бұрын
hahaha glad you liked it
@mrdfk9410 10 күн бұрын
That's a split squat not a Lunge.
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