This really helps when learning everything as an adult

Great video! I just have one question... Will creating that hip to shoulder separation impact my cell in a good way? Thanks!

Hey coach is there a good strengthing exercise for this movement, I damaged my tendon couple years back due to poor technique. And need to strengthen it as I feel numbness when I throw I do play alot of high impact sport on my shoulder baseball and waterpolo. And I've been working hard on my techniques for throwing and swimming side to reduce pain and further damage. Or what you recommend I focus on doing to help my throwing game improve. From the uk :)

What would you suggest when throwing before the game and what should I work on then?

Thank you

When i started feeling the stretch from hip and shoulder separation it was a-lot either to follow my throw it feels extremely natural

👍👍👍

Keep that front foot close when it hit the ground.

Hi I have a throwing problem can you help me out all of my throws are terrible their either in the dirt or in the sky and I do the proper mechanics I think it’s my release point can you help me

3:25 Lol

Nobody ever taught me how to throw