Do you know someone who always seems to bring you down? It could be someone you can’t avoid, like a co-worker or a family member.
I know someone who always finds fault in everything, even in happy situations. No matter what, they always point out what’s wrong, ignoring all the good parts.
I find this behavior very frustrating and draining. It bothers me so much that I even imagine angry conversations where I tell them off for being so negative. But when I do this, I realize that I’m also being negative.
This means that I am attracting this negativity to myself.
To protect yourself from such negative energy, you need to work on yourself. Trying to change the other person won’t work.
Protecting your energy from the low vibrations of others is an essential practice for maintaining your spiritual, emotional, and mental well-being.
Your personal energy is your most valuable resource, and it's essential to protect it. If you don't, it can be drained by people, situations, and events that bring you harm.
Think about how you guard your money, your jewelry, or your car. You lock your house and your apartment. You take care of everything that has value to you. In the same way, you need to guard your energy like the priceless treasure it is.
Here, we will explore practical and profound ways to shield your energy from negativity, ensuring you remain balanced and harmonious.
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