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فوائد الجلسه: تنشيط الصاقه، تخلص من التوتر و الارق، يخفف من اي التهاب في الجسم و يساعد في حرق الدهون
Guest of the show: RYDM @iamrydm
Benefits of breathing:
- Re-energize your body
- Helps with decreasing inflammations
- Reduces stress and insomnia
- Increases metabolism
Video Location @naturalhealhome (holistic metaphysical shop)
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