In this video I am sharing How To Regulate Periods With PCOS Naturally | Overcome irregular periods in PCOD Geet Di Mummy Talks.
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I have already shared few videos on PCOD / PCOS and my experience that how I cured it. But Pcod is a lifestyle hormonal problem, without changing our lifestyle we can’t cure it and the cure is not even permanent, we have to do the maintenance. There are many questions which comes in mind when we talk about Pcod like facial hair, weight gain , pregnancy and for that the gynaecologist usually advice to take pills which obviously have side effects
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Disclaimer:- The content share in this video is my own experience. Before Starting any exercise, consult your doctor.