How To Relieve Brachial Plexus Irritation: Simple At Home Stretches

  Рет қаралды 6,912

Ask Doctor Heather

Ask Doctor Heather

Күн бұрын

Dr. Heather goes over where the brachial plexus is located, how it can cause nerve irritation and simple things you can do at home or at the gym to help ease the discomfort.
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Пікірлер: 7
@MrImasta
@MrImasta 7 ай бұрын
I've done like 100 stretches for rhomboid pain relief and hand numbness but this stretches are gold thnx🥰
@askdoctorheather
@askdoctorheather 7 ай бұрын
You're so welcome!
@Ian140265
@Ian140265 7 ай бұрын
Hi, hope you are having a great day. Thank you for your video. I look after my ex-wife who has a lot of problems with her muscles and bones and nerves. At the moment she cannot walk because she cannot use her right arm to use a walker. She has pain most days in her right shoulder, right scapula(shoulder blade), she has hardly any use of her right arm, her fingers shake when she raises her forearm. She has some pain in her wrist and her fingers hurt in the joints. She has S shaped scoliosis. She has some swelling in her right arm all the way into her hands. As far as I can tell she has a very irritated brachial plexus with at least one blood vessel compressed. She cannot do hardly any exercise because she has a lot of pain in the right arm and shoulder. Please could you help me? (And a lot of neck problems)
@askdoctorheather
@askdoctorheather 7 ай бұрын
Feel free to email me directly and we can set up a video consultation to see how I can best help her
@Ian140265
@Ian140265 7 ай бұрын
@@askdoctorheather Doctor Heather hope your day is going well. I am uncertain when to contact you because I have so many other things to deal with. Thank you for your message and hope you have a great day.
@askdoctorheather
@askdoctorheather 7 ай бұрын
@@Ian140265 just know I am here for you both ❤️
@Ian140265
@Ian140265 7 ай бұрын
@@askdoctorheather Thank You Doctor Heather, hope you have a wonderful day.
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