This is an INTERMEDIATE to ADVANCED Level instruction on how to do 1 foot turns from stationary all the way to learning funky turns for a roller dance step sequence rolling. We learn forward to backwards and backwards to forwards on one foot, turns changing feet, and a version staying on one foot the whole time rolling. Check the description below to jump to a section you want to see! I break it all down from scratch. PRACTICE!
Appelusa is a USA Roller Sports (USARS) Certified Coach and Bronze Medal World Champion. She has been coaching for over twenty years from beginner, intermediate, and advanced level public classes in skating rinks, to regional and national champions in artistic skating. These roller skating instructional videos are geared towards teaching you the foundational skills needed to learn how to roller skate with proper technique and safety in mind. Skate at your own risk.
--------------------------------------------------------------------------------------------
0:45 One Foot Turns Stationary (Front to Back (Left Foot)
2:29 Backwards to Forwards (Right Foot)
3:30 Rolling One Foot Turns
4:45 Left Foot Change Right Foot and Faster
5:25 Turning to the Right
6:10 Same Foot Turns (Right Foot)
Roller Dance Step Sequence:
7:45 Funky Variation #1
9:30 Funky Variation #2
------------------------------------------------------------------------------------------
If you are learning something and finding these tutorials helpful,
consider Donating to my Channel!
Venmo: appelusa-mcglynn
Paypal: Paypal.me/appelusa
------------------------------------------------------------------------------------------
EQUIPMENT: *As an Amazon Associate, I may earn from qualified purchases.
**HIGHLY RECOMMEND **
WWW.GHSKATES.COM for more info
Use Code APPEL10 for 10% OFF!
PROTECTIVE GEAR: amzn.to/2Ya38OC
LIGHT UP WHEELS: amzn.to/3juXhvR
OUTDOOR WHEELS: amzn.to/3jp9PVc
OUTDOOR WHEELS (Hard for OD but doable!): amzn.to/34AdtaC
INDOOR WHEELS: amzn.to/32cY0e7
INDOOR WHEELS for recreational or artistic (Very Hard): amzn.to/3gNJTBa
BEARINGS (Check your axel size) : amzn.to/2EzPm1k
-----------------------------------------------------------------------------------------------------
MY SKATE SET UP:
Edea Classica Boot (Skatesus.com)
Rolline Variant Plate (Skatesus.com)
Bones Elite 103a indoor artistic wheels
Bones Reds bearings
Sure Grip Aerobic 85a outdoor wheels