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Bro's nickname goes hard 😭😭😭😭😭

Bro literally has one of those anime nicknames. "Son of the Wind" LIKE HOW FUCKING COOL IS THAT

*”Son of the Wind”* that goes HARD, though I suddenly have an urge to see an anime about track 💀

We just gonna ignore the monster in his shorts while he was running

"Do this from the comfort of your home" Imma start sprinting out the window 💀💀

Did this shit in my dream shit made me run fast asf I wasn’t slow you just got to control it

“how to run faster without running” me: **how to breathe without breathing**

This method is miraculous. I was in basketball team during HS & slowest among the entire squad of 20, tho i was Starter & position 2-3. My first-step tech & short dash was the fastest but my topspeed was ridiculously slow. One time in a drill, i truly exerted myself to being faster until after that 1 drill run cycle, my quad&glutes instantly couldnt move anymore. I was so ashamed of miself Then just months, was entire HS P.E final tests, including 60-100m dash/sprint. The night before, i watched this man Son Of Wind tech & taught myself by nothing but imitating,shadow traning the whole noon-night Result.... Fastest in whole school by milesssss tho i had to walked myself some meters before finish line just bcs i was afraid of being hated by peers

Thumb to the eye elbow to the sky

I was doing that always at school and people always laugh at me , i feel proud now that its an official technique

yeah my coach told us this trick. he called it cheek to cheek

"Why am I suddenly blind?"

As a former high school track star this 100% facts

I first met Carl Lewis at the Mt. SAC Invitational in 1982. He uses and teaches the concept that the BACKSWING of the arms is what generates both the knee lift and production of ground forces with each foot strike, when sprinting. That, and STAYING RELAXED were his keys to success in the 1980's and 90's.

Just did these and I'm already faster than I was 5 minutes ago

To get run faster and improve my max speed, should I have more rest days or more training days?

Bros packing

Damn his nickname matches to an Indian deity 🥶💯

being called “Son of the Wind” is an honour

They call him "failed drug test twice, but got away with it" blaming it on tea

Just before sports day, Thanks.

The IDEA is to keep control of pace/rhythm. Considering the arms and legs are in sync and the arms can move faster, you use the arms to increase the pace/rhythm. Thus you run faster....

Bro you can't belive but When l tried normally :it was 7seconds When l tried with this method :like litterlyyy 5 seconds😮

Bro was excited to run I saw that thing moving around

We called it “cheek to cheek” when I was in high school

I did this in my dream like twice and I started flying, not even lying. I got a sign but didn't understand it

Other tip is to only touch the ground when your hip is above your leg.

He definitely has the best running form out of all runners. Miss his battles with Ben Johnson in the 80s.

“Son of a - “ “wind “ 😮‍💨😬💀

Not me doing this in my bedroom 😂

This works btw. Almost like your knees follow your tones during squats

When i ran track coaches called it “hip to cheek, hip to cheek” & made us practice in the mirror at home, definitely great technique

THANK YOU MY CROSS COUNTRY IS IN 10 DAYS WITH LIKE EVERY SCHOOL ON THE ISLAND ( I live in a small country like literally a pencil dot on the map but still like terrifying) SO THANK YOU 😊

9 time drug induce champion

Good tips 👍

I'm gonna try it!! 😄. Watch out Carl Lewis! 😂

Bruh 😫 I remember a dude in grade school named Peewee, he beat errbody running on the field using this technique and jump hop running.

Thank you

Ima use this technique when I’m running away from the demons after turning off the light😂

Carl was an amazingly clutch athlete. A little aloof, but he competed with class. He was awesome. 👍

Thank you so much

Windson it is! 🔥

Thank you so much for sharing this information

YES, no more sprinting, just swinging my arms.

I'll try this

You got to have a good body coordination between your stride, doing it doesn't magically increase your speed.

Where is the pinned comment ?

I'm trying that

I already know if I tried it I’d poke myself in the eye multiple times😂

thank you for this

Another great real track tip

If He is the Son of the Wind, Ben Johnson is the Wind...

Gracias por ayuda!!!!!

Okay ✅ I have better understanding now

I do this but i didn't know what we called it. Thankyou ❤

" you did it you son of the wind"

I've done track and field for 3 years and we do drills while my coaches say word for word "hand to the eye, elbow to the sky"

There's only one son of the wind and that is Hanuman ...🗿🍀

"there is no trick for success.. just work hard and one day this same channel will make a video on your technique"

flo jo ran with more horizontal reaching for longer stride lengths. So everybody has their style. experiment with it. but indeed arms lead the legs.

That's called "cheek-to-cheek" (No Diddy). Your hand goes from your face to you bottom as fast as you can. If you have like 3 pound hand weights train with those and when you're running regular you absolutely will run fast. As your arms go your legs will follow. When you get tired focus on your form and stay pumping.

That's how ace does the run

The dudes who worked on the animatrix talked about focusing on the runners hands to help sell the running speed. Kinda cool to see a real world similarity.

Anyone who has sprinted knows the ole "eyesocket to back pocket". Don't forget that "fat don't fly".

Using arms for forward momentum

It works I went from 12 kmh to 18kmh

So right from Jamaica

We call that cheek to cheek

I need this cause I want to run fast just like foxy from five nights at freddy's 😂❤

I thought he was going to say son of a gun

This is better be not cap!!!!

I saw him run in person in the L.A. Olympics

simple sprint mechanic

I actually tried this method a while back and i noticed that it didn’t make me faster than anyone else, but at least i got faster than how i was before.

I think about Chris Tucker in Rush Hour saying “ I am NOT Carl Lewis”😂😂😂

Instructions unclear, i am now blind in one eye

Bro is packing

*everyone in the audience starts vigorously doing the exercise*

ILL TRY IT

honestly i have been doing this instinctively

Also liked chemistry.

Imagine the guy in your heat is announced as “SON OF THE WIND” bru you just accept defeat then and there 💀

This guy's nickname got jinbe first son of the sea levels of swag

Puhiri :and i took the personally

I don’t get it, in both clips the runners start off with closed fists though?

An S tier nickname right there. It makes him sound like a fictional character lol

Who went to check the comments to see if thats true😂

is that why all the boys at my school run like robots but they never win the race 💀

"FLINT LOCKWOOD!"

We got Son of the Wind and there’s another legend Son of the Gun 😂

Nice video bro

How to live without living. How to eat without eating. Wow this is revolutionary.

Instructions unclear: I gouged myself but I got to the ER really fast

YOO THIS ACTUALLY HELPS GUYS

Here in Vietnam, we nickname this amazing athlete "Son of the Wind" too, it's Thierry Henry, a legendary footballer.

No cap, my coach gave me the same nickname in basketball...

Carl Lewis' demo has a 90° angle, the person in the clip after has an acute angle.

Speeeeeed!$

dude just has a five pound hammer in his shorts pulling him forward forcing him to run faster lol