How to Self-Treat Diastasis Recti Postpartum With Dr. Anuja Mathew

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Bob & Brad

Bob & Brad

Күн бұрын

How to Self-Treat Diastasis Recti Postpartum With Dr. Anuja Mathew
KZfaq Channel: / physicaltherapyvideo
Website: bobandbrad.com/
Bob interviews Dr. Anuja Mathew (DPT, MsPT, OCS) on How to Self-Treat Diastasis Recti Postpartum. Dr. Mathew is an Orthopedic and Pelvic Floor Physical Therapist.She is a licensed Physical Therapist in the states of New York and New Jersey, board-certified in Orthopaedics, with an Orthopedic Clinical Specialist certification (one that is earned by 5% of Physical Therapists across the country as well as trained in Women’s Health/Pelvic Floor)
Dr. Anuja Mathew's Website: nyppt.com/
Our videos offer the best "get fit, stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews.
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Пікірлер: 22
@malinichandra6953
@malinichandra6953 3 жыл бұрын
Yes was very needed
@gwenwade6059
@gwenwade6059 3 жыл бұрын
Thank you. A C- Section delivery which saved my daughter's life and mine 30 plus years ago. Then a hysterectomy and gall bladder laproscopy. I am going to try reiki healing of my abdominal viscera too. Thank you.
@BobandBrad
@BobandBrad 3 жыл бұрын
You're welcome!
@DaPhlyymamee
@DaPhlyymamee 3 жыл бұрын
This was needed! Thanks!
@BobandBrad
@BobandBrad 3 жыл бұрын
You're welcome!
@tabithah198
@tabithah198 3 жыл бұрын
Thank you for the explanation. I've been working on my diastasis recti for 6 months.. All the doctor told me after I was clear for exercise was to avoid sit ups and crunches... It hasn't gotten any better, but it hasn't gotten any worse.
@labelle9921
@labelle9921 3 жыл бұрын
This is very useful! Thank you!
@BobandBrad
@BobandBrad 3 жыл бұрын
You're welcome!
@AmyPatton416
@AmyPatton416 3 жыл бұрын
I would love to see someone demonstrate that exercise she mentioned with the towel.
@ayeshanasir9916
@ayeshanasir9916 3 жыл бұрын
Thank you!
@BobandBrad
@BobandBrad 3 жыл бұрын
You're welcome !
@Techwajid
@Techwajid 3 жыл бұрын
Good video
@BobandBrad
@BobandBrad 3 жыл бұрын
Thanks!
@midnightflyer7510
@midnightflyer7510 3 жыл бұрын
I’m a male bodybuilder of 30+ years that due to a few orthopedic injuries and family obligations stopped training for almost 3 years. I now suffer from a pretty significant case of diastasis recti along with gastric and umbilical hernias! I believe lack of training, gaining about 20 lbs of fat and age, all resulted in this affliction. It’s actually pretty common among bodybuilders/weight lifters. I’ve been back to training regularly for over two years now and managing my diastasis recti with a weight lifting belt on heavier exercises but it’s pretty clear that I will have to undergo surgery if I ever want it corrected. I’m very concerned about the down time and pain from surgery especially now that I’m back in decent shape again. I think it will be a long time after surgery before getting back to my current level of training.
@BobandBrad
@BobandBrad 3 жыл бұрын
Keep up the great work :)
@ayeshanasir9916
@ayeshanasir9916 3 жыл бұрын
Will wearing a belt help?
@moiseshernandez1823
@moiseshernandez1823 3 жыл бұрын
hey "Bob and Brad" my right elbow pops when it fully extends. it also pops/grinds when i rotate my wrist i have a physical therpist appointment in 2 days but would really appreciate your guys opnion on it. it is painfull sometimes
@BobandBrad
@BobandBrad 3 жыл бұрын
We did respond to this question on a different video :)
@kashinathp4355
@kashinathp4355 3 жыл бұрын
മലയാളി😍😍..
@BBGshop7
@BBGshop7 3 жыл бұрын
Mmmm. Nice acoustic guitar to the theme song
@realhousewifeoftransylvania1.0
@realhousewifeoftransylvania1.0 3 жыл бұрын
Sounds likes a type of dinosaur🦕🦖
@BobandBrad
@BobandBrad 3 жыл бұрын
Love the name!
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