How to Shoot (Wrestling Basics for MMA) - Level Change, Penetration Step & Key Follow-Ups!

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How to Shoot (Wrestling Basics for MMA) - Level Change, Penetration Step & Key Follow-Ups!

Рет қаралды 16,167

Effective Martial Arts

Күн бұрын

Пікірлер: 36

@dramos25dr30 3 жыл бұрын

This helped a lot I had my first day of mma and the instructor just through me in the fire with zero experience and didn't teach me basics of shooting so was kinda discouraged

@EffectiveMartialArts 3 жыл бұрын

Yeah... that’s how it’s done in a lot of schools. Hopefully you can take advantage of our content to help you build a strong base 👍

@johnwatson6541 2 жыл бұрын

I’m glad I found this video!! This is the absolute best video on how to penetration step on KZfaq!! Great job!!

@EffectiveMartialArts 2 жыл бұрын

Thanks, John!

@nickolastrainer8900 4 жыл бұрын

Best video iv seen on wrestling basics great job and thank you

@EffectiveMartialArts 4 жыл бұрын

Thanks for the comment, Nickolas! Much more good stuff coming 😊 - Patrick

@MeerkatMotorBoards 4 жыл бұрын

solid start to finish

@EffectiveMartialArts 4 жыл бұрын

Thanks, erik! - Patrick

@theMovementSamurai 2 жыл бұрын

Did all of your routines 25 times each side and fuck man it felt good and was fucking hard :D good to come back with your videos from a flu! thank you for your great work! You are one of the few who really can explain approaches !!!

@jcjeffpfa 10 ай бұрын

Great detailed instructional on how to shoot!

@yazidaberkane913 Жыл бұрын

Very interesting content ! Big up from Paris France

@AntonsFilms Жыл бұрын

Great video, thanks for putting this together and sharing!!

@udaygurav6113 3 жыл бұрын

Thanks sir 👍💐

@EffectiveMartialArts 3 жыл бұрын

My pleasure!

@mattproof7514 3 жыл бұрын

Great great video. Liked and subscribed

@EffectiveMartialArts 3 жыл бұрын

Awesome! Much more good stuff on the way 😊 - Patrick

@bashlivingstonstampededojo882 4 жыл бұрын

Definitely got to work my double leg take down there's times I would try it and wind up in the guillotine just inspiring not in a street fight great video this channel deserves more subscribers

@EffectiveMartialArts 4 жыл бұрын

Thanks, bash! Indeed the guillotine happens mostly when you shoot with your head down; practice this way with speed and power and you’ll be able to take down much better guys! Thanks for the support 🙏

@thuglaza4728 Жыл бұрын

Great channel 👍

@DostoevskyGrandson 2 жыл бұрын

very very good . I like this :)

@meinname6843 3 жыл бұрын

Can u please do a tutorial on the kneeslide u showed at 8:02?

@EffectiveMartialArts 3 жыл бұрын

Hey Mein Name, thanks for the suggestion, we'll touch on this in our upcoming Guard video overview, but meantime, here's an excellent tutorial by Lachlan Giles on the Knee Slide Pass here: kzfaq.info/get/bejne/fsmaopR9rpqwe6s.html Enjoy, and practice well 👊 - Patrick

@meinname6843 3 жыл бұрын

@@EffectiveMartialArts thanks!

@serafimciobanu3021 11 ай бұрын

Hello! My 7 year old son wants to start wrestling, and we would like to start together. What should we start with? What would be the first 3 basic techniques we should start with? Thank you!

@davidc.9758 7 ай бұрын

❤

@araberbarbarabarbier3771 4 жыл бұрын

Such beautiful.

@EffectiveMartialArts 4 жыл бұрын

Thanks!

@araberbarbarabarbier3771 4 жыл бұрын

@@EffectiveMartialArts You and your skills are awesome! Greatings from Germany :)

@fromthegamethrone 2 жыл бұрын

Question :- why do we put the knee on the floor? Does it serve a purpose?

@EffectiveMartialArts 2 жыл бұрын

Good question. It's possible to do it without dropping the knee completely, but when you do, it gives you base quickly further forward (compared to foot only), which allows you to better move your hips under your training partner/opponent's center of mass, which will give you a stronger position and make it easier to off-balance them. If you don't put the knee down, you have to rely more on forward momentum and less on lifting to finish the takedown. Hope this helps! - Patrick

@fromthegamethrone 2 жыл бұрын

@@EffectiveMartialArts it's the only answer I've ever been given, so I'm happy!