How to shut-up mind to enjoy peaceful sleep? - Dr Kashika Jain Psychologist

  Рет қаралды 53,915

Dr Kashika Jain : Psychologist

Dr Kashika Jain : Psychologist

2 жыл бұрын

How to shut-up mind to enjoy peaceful sleep? - Dr Kashika Jain Psychologist
In this video Dr Kashika jain answers the following questions: sleep disturbance due to anxiety, अनिंद्रा (Insomnia) दूर करने के असरदार उपाय (in Hindi), sleep problems / Insomnia -रातों को नींद क्यों नहीं आती, नींद न आने की समस्या को जड़ से खत्म करें | cure insomnia anxiety & other sleeping problem permanently, How To Cure Insomnia Naturally in Hindi | Insomnia in Hindi | Sleep Disorder का सबसे तेज़ इलाज., must watch till end.
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
✅ Download Amazon kindle/ kindle from Apple or Play store.
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
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psychologist in Meerut, best psychologist in Meerut, best psychologist doctor in Meerut, best depression doctor in Meerut, one of the best psychologists in India, counsellor in Meerut, career counsellor in Meerut, relationship counsellor in Meerut, child psychologist in Meerut,
#sleeptreatment #anxietytreatment #insomnia #peacefulsleep #anxietyrelease #calmmind #panicrelease #sleep #neend #drkashikajain #drkashikajainpsychologist #drkashikajainmeerut

Пікірлер: 318
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 2 жыл бұрын
Download Dr Kashika Jain App from play store to get free ANXIETY/DEPRESSION/OCD/INSOMNIA/STRESS exercises: play.google.com/store/apps/details?id=com.dr.kashika
@hazardous2enter993
@hazardous2enter993 2 жыл бұрын
Ma’am application IOS per hain kya please available Kara do aap
@aashisharma7490
@aashisharma7490 Жыл бұрын
Mem I ordered your book on13th June and I paid for it but I didn't get yet on 20 th June
@vishaldeep5662
@vishaldeep5662 2 жыл бұрын
आप इस बात का जीवंत उदाहरण हैं कि सुंदर शरीर मे सूंदर मन निवास करता है।बहुत बहुत आभार ma'am.
@AsifaKhan-dv8nm
@AsifaKhan-dv8nm 16 күн бұрын
Aapke video se thoda sa sukun mila hai thanks full
@kailashtiwari6343
@kailashtiwari6343 2 жыл бұрын
Excellent video in short aap bahot best work kar rahi ho madam thank u
@bhalchandrakulkarni4923
@bhalchandrakulkarni4923 2 жыл бұрын
analytical as well as solution oriented ; deeply appreciate Dr.Mam.
@ajaykhudaniya1584
@ajaykhudaniya1584 Жыл бұрын
Just what I needed...as always...the way my mind works for a good sleep....thanku so much ...madam, plz never ever stop ur charity for us,...
@krishnakumaryadav9172
@krishnakumaryadav9172 2 жыл бұрын
Naye motivation speech behtar hai duniya badalne ke liye koti koti dhanyawad mam
@KarnKumar-pf2qt
@KarnKumar-pf2qt 2 жыл бұрын
India s the most intelligent doctor.we all are respectful to you heartly.
@singsaheb2637
@singsaheb2637 2 жыл бұрын
Thank you ma'am (Doctor), to share the important information with us.
@khushirastogi7762
@khushirastogi7762 2 жыл бұрын
Awesome mam, thank you for helping us. You are great and very knowledgeable.
@ridimasingh7274
@ridimasingh7274 2 жыл бұрын
Dr Kashika Jain mam thank you so much, you have given me new life. Thank you so much mam. Lots of respect mam.
@rakesharya1266
@rakesharya1266 2 жыл бұрын
बहुत अच्छी जानकारी है जी
@anubhavkumar5342
@anubhavkumar5342 Жыл бұрын
Bahut achchha mam and thank you so much to encouragh me.
@Azharpsyche97
@Azharpsyche97 2 жыл бұрын
Amazing and unacceptable solution of my sleep distrubance You are really genius Thank you ma’am
@gramanathapai8477
@gramanathapai8477 2 жыл бұрын
Thanks for a nice interpretation
@nawishtashaikh9748
@nawishtashaikh9748 2 жыл бұрын
The way ma'm you explained really awesome 👍🏻 Thank you so much for your guidance 👍🏻
@tapanupadhyay285
@tapanupadhyay285 5 ай бұрын
Thanks Mam... Aap ke video aur aap bahut achhe hai...
@rupalikhadake92
@rupalikhadake92 10 ай бұрын
Mam aap bohot aacha explain karti hai. Aap ne jo bataya vo sab follow karugi
@ruder.jindwan
@ruder.jindwan 2 жыл бұрын
mam ap bhout achi ho bhout ache se samjhti ho
@amitabhattacharya573
@amitabhattacharya573 Жыл бұрын
Mam you are like a angel .who is spreding positivity .
@priyankamehta6632
@priyankamehta6632 2 жыл бұрын
Very very useful amazing video mam, thank you so very much. Love you alot.
@syedarshidhussain2542
@syedarshidhussain2542 2 жыл бұрын
Thanks a lot for sharing such a life changing information kindly continue make videos
@avniisaxenaa1682
@avniisaxenaa1682 2 жыл бұрын
Mam aapka bahut bahut dhanyawad 🙏🙏
@neerakansal4300
@neerakansal4300 Жыл бұрын
Thank you mam thank you so much.....mere sath bhut time se sleep ki problem h ....aaj se koshish karungai follow karne ki.... baki apke bhut sare video dekhe h aour bhut help hui h... thank you mam thank you so much
@Ami...33
@Ami...33 2 жыл бұрын
Excellent teachings 🙏🙏 for everyone.
@pradeeppathak1104
@pradeeppathak1104 2 жыл бұрын
Mam I appreciate your explanation. It's simply great.
@shabbiridrishi7953
@shabbiridrishi7953 2 жыл бұрын
Deeply understand thank you so much mam
@snowair8510
@snowair8510 2 жыл бұрын
Thanks for giving good very useful information 👍
@manojnayal2008
@manojnayal2008 2 жыл бұрын
Bahut accha jankaari 👌👌
@amanawana87
@amanawana87 2 жыл бұрын
There was such a great explanation with point-to-point details mam
@RajKumar-ej2tb
@RajKumar-ej2tb 2 жыл бұрын
Mam you are great and. I salute you
@arunpatil28148
@arunpatil28148 2 жыл бұрын
Definitely I was in search of such proper guidelines.this vedio is total solution for routine mam.
@GautamYadav-hh4ed
@GautamYadav-hh4ed 2 жыл бұрын
Thank you thank you very much ma'am
@AJAYKUMAR-jx3es
@AJAYKUMAR-jx3es 2 жыл бұрын
Madam you are giving good information. Which help many.
@anilgkukde
@anilgkukde 2 жыл бұрын
Very nice , very useful thanks !
@rashmibuddhdev5978
@rashmibuddhdev5978 Жыл бұрын
Ma'am thankyou for sharing very useful information i am very grateful love you and God bless you ❤️❤️❤️
@GautamYadav-hh4ed
@GautamYadav-hh4ed 2 жыл бұрын
Thanks so much dil se thanks you ma'am
@vilaspatil864
@vilaspatil864 2 жыл бұрын
Very useful thanks
@irfanrahman3643
@irfanrahman3643 2 жыл бұрын
Your all videos helps me a lot.Love you so much, Mam
@kamalde8307
@kamalde8307 2 жыл бұрын
Useful, thanks
@prakashkhandare8179
@prakashkhandare8179 Жыл бұрын
Thank you ma'am very important information for me
@AshimaGulati-ib7qk
@AshimaGulati-ib7qk Ай бұрын
Excellent, your way to solve the problem is amazing. Thanks.
@milindthakre7458
@milindthakre7458 Ай бұрын
Thank you Mam 🎉
@balrajsingh-ge2dh
@balrajsingh-ge2dh 2 жыл бұрын
Very beneficial thanks a lot mam
@smgamers288
@smgamers288 2 жыл бұрын
Thank u mam advice
@Rana-m2s
@Rana-m2s 2 жыл бұрын
Thanku dr kashika.
@amritadeshmukh7560
@amritadeshmukh7560 2 жыл бұрын
Thanku so much 🙏🙏
@vineet.tiwari
@vineet.tiwari 11 ай бұрын
Thank you madam .
@penguin-brawlstars4895
@penguin-brawlstars4895 9 ай бұрын
Thank you so much mam ❤️🙏
@nileshdewangan6438
@nileshdewangan6438 2 жыл бұрын
NEW LIFE MAM, apke vidyoes se thank you mam. Life changing vidyoes.
@atifshamim4734
@atifshamim4734 2 жыл бұрын
Thanks mam...
@khatunsukria9048
@khatunsukria9048 10 ай бұрын
Thank you so much angel❤
@vishnuvaishnav7926
@vishnuvaishnav7926 2 жыл бұрын
Thanks madam you are great
@rajeevpaswan1933
@rajeevpaswan1933 2 жыл бұрын
Very useful information ma'am 🙏🙏🌹🌷
@priteegangurde2964
@priteegangurde2964 10 ай бұрын
Thank you so much mam ❤️ 😊
@niranjanmandal4236
@niranjanmandal4236 Жыл бұрын
Bahut Achcha Laga
@computerinkannada8524
@computerinkannada8524 2 жыл бұрын
Wonderful explanation mam
@rajalaxmibhol3724
@rajalaxmibhol3724 Жыл бұрын
Thank you so much mam
@kalpanathakur...7954
@kalpanathakur...7954 2 жыл бұрын
God bless u mam.. 🥰🙏
@khushiagarwal7598
@khushiagarwal7598 11 күн бұрын
Very solution oriented Thankyou ma'am ❤
@dineshkumarnirala2667
@dineshkumarnirala2667 2 жыл бұрын
You are God gift ma'am
@vinayakjoshi585
@vinayakjoshi585 2 жыл бұрын
Very useful information.
@farahkhalidfarahkhalid7580
@farahkhalidfarahkhalid7580 Жыл бұрын
Mera problem yeh he ha,may AllAH bless u.
@drnasirmahmoodofficial
@drnasirmahmoodofficial 2 жыл бұрын
Very nice no words for you madam
@harishvaghela122
@harishvaghela122 2 жыл бұрын
Thanks mam
@neelamrohit6403
@neelamrohit6403 Ай бұрын
Good morning Mam....you became my Role model thanks a lot to bring positive change in my life
@devilalmeena565
@devilalmeena565 2 жыл бұрын
👌🙏🌹 super fine,, good scientific research for good sleep.
@neelamrohit6403
@neelamrohit6403 Ай бұрын
God bless you Mam
@pramodpalekar5861
@pramodpalekar5861 Жыл бұрын
Thank❤🙏 mam... nice information...
@rubeenaraja8651
@rubeenaraja8651 2 жыл бұрын
🙏🙏🙏 thank you mam ❤️❤️
@sugreevsingh6663
@sugreevsingh6663 2 жыл бұрын
Shandar.dr.sahib Very useful video Thanks
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear sugreev singh Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@abdulsamad-ew3qk
@abdulsamad-ew3qk Жыл бұрын
So much useful vedeovand explanation about how to shut conscious mind for best sleep.I like and love u so much kashika madam
@anubhavkumar5342
@anubhavkumar5342 Жыл бұрын
Very very very good video. Relax kar diya yah video. I am anubhav from nalanda
@pramodsirgkclasses7419
@pramodsirgkclasses7419 2 жыл бұрын
Mam aapne bahut achhe samjhya hai mene ek dairy mentain kr li regularly anxiety nhi ja rhi hain or fobia lagta kabhi merne kabhi kuch heart beat bad jati hain pls solved my problem
@RakeshSharma-vy2ys
@RakeshSharma-vy2ys 2 жыл бұрын
Examplery solutions. Thanks lot. Kindly reflect vidio on how to tackle with old chornic seizo hardships. Thanks again mam.
@subhashthukral6896
@subhashthukral6896 2 жыл бұрын
Very nice way to explain
@manushya....manueshwar4031
@manushya....manueshwar4031 2 жыл бұрын
Nice mam.... Thank u so much mam
@kiran361
@kiran361 2 жыл бұрын
God bless ❤
@bhawanthakur378
@bhawanthakur378 Жыл бұрын
Great explanation madam
@sachiin1446
@sachiin1446 2 жыл бұрын
Video accha lga ma'am Thank you thank you you:)
@shahzahoor5135
@shahzahoor5135 Жыл бұрын
You are an angel
@narayansonare6581
@narayansonare6581 2 жыл бұрын
Bahut khub
@shabnamlakhaney3398
@shabnamlakhaney3398 2 жыл бұрын
V well explained 👍👍
@drnasirmahmoodofficial
@drnasirmahmoodofficial 2 жыл бұрын
Very nice explanation madam
@pro_aarav_gamer_yt
@pro_aarav_gamer_yt 2 жыл бұрын
Solution oriented video
@saleemmahmood1324
@saleemmahmood1324 Жыл бұрын
Very useful. Thanks
@firozbudhwani4686
@firozbudhwani4686 2 жыл бұрын
Bhaut achha laga
@ritikakukreja7239
@ritikakukreja7239 2 жыл бұрын
Mam you are the best ❤️❤️✨
@DeepakTiwari-em9iy
@DeepakTiwari-em9iy Жыл бұрын
Vedio achha tha mujhe ha bahut hi achha laga
@osahanfamily6144
@osahanfamily6144 Жыл бұрын
God Bless!!!!!!
@preetipandey4359
@preetipandey4359 Жыл бұрын
Nice information ma'am 👍
@rohitaaryasafety5909
@rohitaaryasafety5909 Ай бұрын
Your video is good and too beneficial.
@sandeepRajput-yx2st
@sandeepRajput-yx2st 2 жыл бұрын
Good information mam
@rizwanullahansari2980
@rizwanullahansari2980 2 жыл бұрын
Very useful mam.
@SubhamKumar-jm9kz
@SubhamKumar-jm9kz 11 ай бұрын
Thanku ma'am ❤❤❤
@k.wolves3780
@k.wolves3780 Жыл бұрын
God bless u 🙏 mam
@drnasirmahmoodofficial
@drnasirmahmoodofficial 2 жыл бұрын
It is an awesome video
@vishnuvaishnav7926
@vishnuvaishnav7926 2 жыл бұрын
thanks madam
@RajatSingh-je6dg
@RajatSingh-je6dg 2 жыл бұрын
में आप के विडियो रोज देखती हूँ
@hirenjzalavadiyazalavdiya6893
@hirenjzalavadiyazalavdiya6893 2 жыл бұрын
Thankas
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