Рет қаралды 5,411
An in depth look into how to sit freely when practicing guitar.
A clear diagram showing the relationship of the sit-bones to the spine can be found here: www.alexander-...
Follow on Instagram for bite size top tips:
/ adrianfarrell89
Get in touch if you're experiencing playing related pain, online zoom lessons available.
Follow me on Facebook: / theembodiedguitarist
More on the Alexander Technique here:
www.alexander-...
Thanks to Luke Lewis for helping me out with this, he's a fantastic guitar player and teacher, why not check out his website: guitarvivo.com/