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This video will provide details on how to safely and comfortably position in bed for rest and sleep following a knee replacement, surgery or injury. Equipment, positioning recommendations and safe technique are all clarified in this video.
0:00 Sleep after Knee Surgery
1:00 Equipment Considerations
2:28 Back Sleeping
4:10 Back Position for Swelling Management
5:40 Side Sleeping
Products:
Step Stool with Handle
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Bed Rail
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Wedge
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If you prefer written tutorials, I have a written version of this video over at my website:
www.equipmeot.com/how-to-slee...
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