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Struggling to find the perfect sleeping position that won't aggravate your back or flare up your sciatic nerve?
Join Dr. Scott McCrimmon in this weeks video as he breaks down the do's and don'ts of sleeping postures. Discover the optimal positions for spinal health and learn how to adjust your sleep posture to alleviate pressure and discomfort.
Whether you're a side sleeper, back sleeper, or prefer snoozing on your stomach, Dr. Scott provides expert advice on achieving a restful night's sleep without compromising your spine.
Don't forget to explore our channel for more insightful videos from our team of practitioners! Like, comment, subscribe, and hit the notification bell to stay updated with our latest content. Connect with us on all social media platforms @CEFamilyChiro for even more wellness tips and tricks!
CALEDON EAST FAMILY CHIROPRACTIC
15891 Airport Road
Caledon East, ON, L7C 1J3
P: (905) 584-2250
F: (905) 584-2251
W: www.cefamilychiro.com
E: info@cefamilychiro.com
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