HOW TO START JOURNALING IN 2024 SUCCESSFULLY & WHY YOU QUIT

Рет қаралды 20,852

Күн бұрын

HOW TO START JOURNALING IN 2024 SUCCESSFULLY & WHY YOU QUIT
Want to join Journaling January? Click here 👉🏽
"MY BEST ME" DIGITAL JOURNAL (Available now) 📒 offlinehumans.com/ ⬅️ click if you want to become a better you ✨
if you see this comment "can't wait for journaling January!!"
(Psssttt...giveaway happening over on IG this week and it's going to be the cutest stationery stuff you won't wanna miss 🎁 🤫)
▬▬ ✦ R E L A T E D V I D E O S ✦ ▬▬
✦ How To Journal For Beginners! • How To Journal For Beg...
✦ How to Aesthetic Bullet Journal For Beginners! • How To Bullet Journal ...
✦ Customizing My Journals 🎨 • Customizing My Journals 🎨
✦ how to exit your LAZY GIRL ERA • how to exit your LAZY ...
✨LET'S BE FRIENDS: @nataliesoutlet
instagram: / nataliesoutlet
tiktok: www.tiktok.com/@nataliesoutle...
offlinehumans instagram: offlinehuma...
podcast instagram: / natalieanddennisshow
podcast here: linktr.ee/natalieanddennisshow
💌 BUSINESS EMAIL
nataliesoutlet@gmail.com
TIME STAMPS:
00:00 you can skip, im not offended lol
00:30 journaling january is here! 🥳 join the challenge!
00:35 the dark side of journaling
1:40 therapy journaling
2:16 authenticity
3:01 real life VS. curated
3:43 trauma
5:29 no contact journaling
6:02 journal dependency
7:06 why you stopped journaling
9:12 scrapbooking
9:45 pros/cons
10:25 25 ✨TIPS✨ name ur brain
11:46 Lets do it together!! #journaljanuary

Пікірлер: 122

@nataliesoutlet 5 ай бұрын

Let's start an: I LOVE JOURNALING CHAIN! 💗

@kelseyrenth 5 ай бұрын

I LOVE JOURNALING

@Supercalifragilisticexpalidoci 5 ай бұрын

Same and I really missed it so much

@brooklyn_alejos 5 ай бұрын

I LOVE JOURNALING

@ObsidianinAmethyst 5 ай бұрын

I LOVE JOURNALING

@user-dz2jc1tb7n 5 ай бұрын

I LOVE JOURNALING!!!

@lilliethshadows 5 ай бұрын

Here’s a journaling idea my mother does: She has a burn journal where she puts down negative things that she needs to think through. This journal is a NO read journal. What she writes down, is never ever read by her again. Once she finishes the journal, she burns it. She also has a happiness journal that she writes in after she writes in her burn journal. It’s 100% only positive thoughts and it’s a great thing to read through later when you’re having a bad day. Do what works best for you, but I thought I’d share the idea because I’ve found this has helped my mother a lot. :)

@TheponynamedAverie858 5 ай бұрын

I love that idea

@DianaVicente-jm2hw 5 ай бұрын

❤

@ObsidianinAmethyst 5 ай бұрын

This gave me inspiration to start journaling again, I haven't journaled in years and this helped. Thank you

@CarrieWalker 5 ай бұрын

WOW Natalie, I loved this video!! You posed so many incredible ideas and perspectives… It really made me stop and think about my own experiences with journaling. Thank you for sharing❤️❤️

@cookesandcreamdav5227 5 ай бұрын

This is literally the way I feel with journalling it can be so heathy but then it can be the worse thing to do in other situations

@filippahinte9861 5 ай бұрын

I am so grateful for this video I was in such a depression kind of state now I fell much better❤🎉

@charithnagatamurutha9465 5 ай бұрын

You natalie i first need to say thank you because you are my life coach through the screen because i'v been a huge mess on the past few years you encouraged me through the screen how to be perfect so thank you so much. And this is how i get my therapy . I talk to my self with my teddy whenever i get angry or sad or happy i go to my teddy and talk to my self. i think it helps me a lot so you guys should try it out !!!!!

@mannatsidhu8126 5 ай бұрын

This is relatable as hell and motivated me to start journaling again love u Natalie!🩷

@nataliesoutlet 5 ай бұрын

see you for journaling january! 🫶🏽

@jazmine9620 5 ай бұрын

This is one of the best videos I’ve watched! I had some problems recently and this is a good refreshement on how to journal agin! ilysm Natalie! You’re my favourite KZfaqr!❤😊

@Belianaria8213 5 ай бұрын

I haven’t quit bullet journaling because I think I get more curious in it and Bullet journaling is those who like to design their own version of a planner of those who like art (including me of course). But don’t quit ,girl, You can come back to bullet journaling again.

@elevenxmillie5065 5 ай бұрын

love you so much Natalie! your videos always inspire me and I can’t wait to get back into journaling again! 💕

@elizabethcortez6267 5 ай бұрын

So happy you put out a video!! Can’t wait to start my journaling Journey!❤

@zuoch 5 ай бұрын

I start off strong and will have weeks of journaling daily and then I fall off the wagon. Now as a mom inreally want to stick to it!

@zoyascraftworld8494 5 ай бұрын

Hey girl don’t be afraid we will have obstacles in life and we have go through it and we have all your support. Love you 😊

@khadijatahir2848 5 ай бұрын

Hey, Natalie this video really connected with me. I was going through a lot last fall and couldn't journal because I didn't want to deal with emotions and relive those feelings. Now, I journal when I feel like it instead of forcing myself to journal every day. It was an extra pressure that I put on myself. I agree, I'm very secretive about my journal and it's my friend that I tell everything to. I'm excited so about your journaling series! ❤

@emersynmanley7829 5 ай бұрын

As someone who has been journaling in many different forms (daily, creative, art and scrapbook journaling for over 5 years) I love the way this is articulated. But I also think journaling is as hard as you make it, that is why I love journaling so much. It adapts and flows to be whatever I need in that moment. Also the name your brain thing is genius!!

@yukiihoneysuckle703 5 ай бұрын

Natalie your videos motivate me so much! Whenever i want to start something i come to your channel for motivation! The way you're honest about everything! Keep going! ❤️❤️🎀

@Supercalifragilisticexpalidoci 5 ай бұрын

Finally journaling is back I missed the journaling videos and they are finally back thanks natalie

@user-kr8pj3ke5z 5 ай бұрын

This helped me so much thanks Soo much. I love all your videos. 💗💗💗 All your videos inspire me to be a better healthier and more stressed free person. ❤❤❤❤❤

@nayelyrangellopez2060 5 ай бұрын

I love your videos, I even love all your old ones, I would even catch myself watching the videos late at night and watching the sleeping hacks and all the organizing videos and tell myself that I’m a new me in the morning 🤣🩷, I love you!!

@amberspade15 5 ай бұрын

yay i’m excited to watch girl!!👏🏽💗 i definitely need this!🫶🏽

@MariamawitAfework-dt5od 5 ай бұрын

Thank you so much Natalie I got your best me Journal and it literally got be back into journaling after a year of inconsistent journaling thank you so muchhh!!!

@k3nda1149 5 ай бұрын

I am SO thankful for this video! Love you Natalie 💕💕💕

@nataliesoutlet 5 ай бұрын

🫶🏽 grateful you're here!

@Anahitaaa_11 5 ай бұрын

Ahhhhh the official journaling vids are ouuuttttt!!! ❤️❤️

@franklinthegoldenretriever2521 5 ай бұрын

Thank you for that video Natalie! I’m trying to get back to journaling my daily life so I could look back on it but I definitely don’t want people reading my “rant” journal it’s also one of my biggest fears to see how they would react if they read it 😬😂

@marielachairez904 5 ай бұрын

Thank you for this video Natalie ❤ Much needed! I’ve missed you ! Te mando un fuerte abrazo 🥰

@christelleagayot3475 5 ай бұрын

I’m so glad to see this video right now🥰 I’m doing some journaling right now😊

@RowanChapman385 5 ай бұрын

I feel the same way. I haven’t been journaling for about 7 months and miss it. I need to get back in the habit of it. You inspired me Natalie❤❤💗💕🪩

@thedivinezero4117 5 ай бұрын

omg i haven't seen your vids in years :) I'M SO EARLY!

@miraysolen 5 ай бұрын

So relatable, everbody says journal journal it's good but no one mention about those. Thanks for this vid❤

@makaelaharrell651 5 ай бұрын

this is honestly so helpful bc i’ve been wanting to get back into journaling after seeing so much cute & aesthetic content on instagram. i’ve journaled before but when i tried bullet journaling i eventually gave up on it bc i couldn’t keep up with it. it was a short lived adhd hyperfixation😅 i also am such a perfectionist it makes me avoid journaling bc it’s not aesthetic. i’m hoping finding the right journaling style for me would help be more consistent this year

@aranyaramawickrama2010 5 ай бұрын

Hi Natalie, 1st so happy you postedd ❤❤❤ 2nd I started a reading journal its really chill, and I dont do it every day but I have a year in pixels spread, its a more calm journal. Writing and speaking about my feeligs is really hard for me and im not sure why. Love your videos they inspire me so much, HAPPY NEW YEAR ❤❤❤

@Latinagurl_2014 5 ай бұрын

YAYAYAYAYYAYYAYYAYY YOU BACK I MISS YOU SOOOOO MUCH

@Redd07 5 ай бұрын

I have had a problem with journaling for a lot of the same reasons and what I found that helps me is having multiple journals. One for myself, one for relationship (whenever I do get into one 😂) a dream journal and a dark journal for my darker moments.

@nataliesoutlet 5 ай бұрын

me and my adhd brain 🤭

@Redd07 5 ай бұрын

@@nataliesoutlet same 😂

@pupa150 5 ай бұрын

I miss your videos... i love them so much because you relate to you so muchhhhh

@user-bp7uf2mc7k 5 ай бұрын

finally!! i love your videos so much😻😻

@Just-singing11 5 ай бұрын

Such a nice goal for 2024 to start with journaling! 💟💟💟

@lagabbybubbles9344 5 ай бұрын

Thank you for making this video! This is what I needed right now :)

@alleymendoza6977 5 ай бұрын

this helped me so much I always start but stop after a few times. im going to try digital journaling this year. "can't wait for journaling January!!"

@jayparrilla6733 5 ай бұрын

Hey Natalie when y started journaling it was because i was frustrated with thoughts the way i can't convey the words to defend my self or speak up know a days y journal and doodle to get closer to my faith and to think and respond to my thoughts with a positive view 😅 i completely understand you and also suffer with adhd

@Sunshine.Stickers 5 ай бұрын

♡ So excited for this video! I definitely stopped journaling.. whenever I would journal,✨I wanted it to be pretty.✨When a page wasn’t pretty enough, I’d rip it out. But I definitely want to start again! ♡

@lno1134 2 ай бұрын

thanks, this is going to help me restart journaling. great tips

@annabalsamo9734 5 ай бұрын

New journaling video woooooo ❤❤

@user-yj1uo4bb5y 5 ай бұрын

ThIs is so great! I have been wondering why I haven't been journaling lately!

@elevenxmillie5065 5 ай бұрын

also, I can’t wait for journaling January!!💗

@masha475 4 ай бұрын

Personally, actually quite contrary, I do journal about all the negative things going on in my life. I actually find it harder to journal about positive things because I almost view it as pointless and a waste of time because there’s no solution needed, everything’s fine (I think scrapbooking or a bullet journal can change that). However I do sometimes journal about positive things, and even when journaling about the negative, I compare it to how far I’ve come. When I journal about all the hard stuff, it’s like you said, I find a solution. And I feel better by just getting it out. That way, it’s not a ton of thoughts swimming around in my head, but all right there for me to analyze and come up with a solution. I don’t know I think it’s all about mindset.

@dannimariie 5 ай бұрын

How funny I just bought a health journal for my chronic illnesses. It’s so pretty and I’m excited to start!

@taliw7736 5 ай бұрын

So inspiring and helpful ❤

@ankitha4890 5 ай бұрын

I missed these videos soo much 🥹

@tubeyou-kk5fs 5 ай бұрын

natalie i dont know if u will see this message but if u do i love you videos i love the way you make the pages look so bright and colourful

@alizalraj2143 27 күн бұрын

hi,i don't really know abt journaling that much but if you want your pages to be absolutely beautiful..im the same but i honestly make the front page for the month and make a Calendar and then i grab ONLY one pen (my fav) to write down stuff rn i have decided that im gonna try all the different types of journaling techniques (the ones u told in your other video) to find out what suits me. i started it today and i did therapy journaling, absolutely amazing tysm!!!

@anatasevska7151 5 ай бұрын

I journal only with notebook, pens and markers and not always is cute and aestetic sometimes is so messy but I love it I enjoy putting my feeling on paper. 😊

@Supercalifragilisticexpalidoci 5 ай бұрын

you missed journaling and happy because it's finally back 👇

@kendlefulton7429 5 ай бұрын

Happy New Year to you

@clarerr 4 ай бұрын

Natalie can you go more in-depth about the style of therapy journaling.I love your videos so much❤️

@Katie77812 5 ай бұрын

I keep a couple of journals. I have one for personal stuff, one for therapy, and 2 I am filling out for my kiddos to have when they turn 18.

@Billy33753 5 ай бұрын

Love journaling

@prettygadisberti 5 ай бұрын

Yeay, early bird ❤

@lettybriones 5 ай бұрын

Journaling helped me through my depression when I was dumped and thrown out of the house my former father in law had bought for us to build a future in, then going through chemo months later fighting ovarian Cancer alone with no emotional support except from the health care team I would see during my chemo. But I need to get back to it.

@michaelabubolz562 5 ай бұрын

When I lost my mom, I found a combination of writing and therapy useful. I would write down the good memories and things I wanted to remember. Then I would talknthrough the challenges with my therapist.

@jenessamorris2273 4 ай бұрын

Natural beauty 😮❤

@user-jl5py3su4y 3 ай бұрын

I love them

@fatimarafat476 5 ай бұрын

love ya ur so pretty

@user-cu5fy3xo4c 5 ай бұрын

Notificationsquad

@Shortybubabyyy 5 ай бұрын

Back then i used to write EVERYTHING now i look back and read “my drama” its funny to me but, now… I don’t wanna remember the bad times. I don’t even have time to journal and make it cute as i used to. I do a month calendar now and still barely have time to fill out a square… but i still do it

@user-zn7uu9dw5f 4 ай бұрын

''Can't wait for journaling January!''

@asna_bee- 5 ай бұрын

Love you❤

@eddiemartinez7555 5 ай бұрын

Lovely video dear 😅🎉🎉😂❤❤

@pujabhuta59 5 ай бұрын

early gang!!

@aranyaramawickrama2010 5 ай бұрын

3:50 Literally i hate counseling for that same reason like, i dont wanna talk bout my trauma 😭💀

@rafayetara2669 5 ай бұрын

Natalie i love your videos and your editing and really i just love you I feel like were bffs even though ypu dont know me also lovveeeee jupiter And my name is kinnori... So love you nat byee