How to Stay Calm in a Crisis HD

  Рет қаралды 20,517

Ihsan Alexander

Ihsan Alexander

7 жыл бұрын

Crises, challenges and difficulties are a natural part of life and necessary for our awakening, growth and spiritual development.
By learning to develop presence through a daily meditative spiritual practice, you can develop root and anchor within so that when a storm does come to pass, it will not topple you.
In this video, Ihsan shares the key to remaining calm in a crisis, and how you can use the challenges, trials and tribulations of life for your continued growth, development, ascension and awakening.
Note: We apologize for the intermittent audio static that occurs in this video due to a faulty microphone. Please excuse the error, and keep us in your prayers. Thank you for your support.
For more information and to connect further, please join us via the following resources.
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I welcome your comments below. Although I may not be able to personally respond to each one, please know that I read each and every single comment, and I value your feedback as we continue to develop content for this channel.
Thank you, and best and most blessed regards. To your divine and eternal success.

Пікірлер: 57
@aliashtari735
@aliashtari735 2 ай бұрын
Thanks! 🙏 ١﴾ اَلْحَمْدُ لِلّٰهِ رَبِّ الْعَالَم۪ينَۙ ﴿٢﴾ اَلرَّحْمٰنِ الرَّح۪يمِۙ ﴿٣﴾ مَالِكِ يَوْمِ الدّ۪ينِۜ ﴿٤﴾ اِيَّاكَ نَعْبُدُ وَاِيَّاكَ نَسْتَع۪ينُۜ ﴿٥﴾ اِهْدِنَا الصِّرَاطَ الْمُسْتَق۪يمَۙ ﴿٦﴾ صِرَاطَ الَّذ۪ينَ اَنْعَمْتَ عَلَيْهِمْۙ غَيْرِ الْمَغْضُوبِ عَلَيْهِمْ وَلَا الضَّٓالّ۪ينَ ﴿٧
@spiritualexcellence
@spiritualexcellence 2 ай бұрын
Thank you dear brother Ali, and may Allah Almighty reward and increase you. Ameen 🤲🏼
@fa2086
@fa2086 7 жыл бұрын
Can you please make a video about how to deal with negativity from people living with you at the same home? How to replay and to react to hateful comments :) Thank you so much! Love Al of your video's!
@mujahidkhan-kz1or
@mujahidkhan-kz1or 6 жыл бұрын
Lovely..... I wish this channel to have 10 million subscribers till next year.. this is what true islam means, this is how every Muslim has to live.. love you brother..
@user-lq9hq6ry5j
@user-lq9hq6ry5j 5 жыл бұрын
Laa ilaaha illallaahu Muhammadur rasoolullah, great video
@dr.umemahanisyeda7912
@dr.umemahanisyeda7912 5 жыл бұрын
Nothing in this dunia can affect your well being because your lord is Allah the master of all Creation. subhanAllah
@HJ-dp3zf
@HJ-dp3zf 3 жыл бұрын
There are many Ummmahs that come face to face with their existential fears in their now so I think it is important that we don’t diminish their pain and suffering i.e Our Palestinian brothers and Sisters, those who lose their loved ones and many others live in hell like environments
@user-sf1id2br7i
@user-sf1id2br7i 4 жыл бұрын
Keep the good work up you are helping many people live better more relaxed lives
@dr.umemahanisyeda7912
@dr.umemahanisyeda7912 5 жыл бұрын
Alhamdulillah we can become portal to peace for people around us :) wow
@iqraahmed9855
@iqraahmed9855 7 жыл бұрын
You the man.
@sufiyusufi4476
@sufiyusufi4476 6 жыл бұрын
Made my day! Jazaks!
@wassimhaouari3684
@wassimhaouari3684 7 жыл бұрын
very helpful ,thank you
@sheelaanwar3061
@sheelaanwar3061 5 жыл бұрын
JazaakAllah Khair brother😌👍
@Mercy_bahr
@Mercy_bahr 5 жыл бұрын
Thank you so much. ❤️
@knowledgeseeker4008
@knowledgeseeker4008 7 жыл бұрын
Very inspiring and motivating alhamdulillah
@hafsa26
@hafsa26 5 жыл бұрын
Masha Allah, jazak Allahkhair.
@happyhayat4045
@happyhayat4045 6 жыл бұрын
I was waiting for this kind of informationmay allah bliss you
@thebeardedguy241
@thebeardedguy241 7 жыл бұрын
Videos are so insightful &true, please can you make a longer video about negativity is contagious. God bless you Ihsan
@London.173
@London.173 6 жыл бұрын
JazakAllah khair brother. The way you describe & explain is MahsAllah very powerful stay bless
@maleeha9482
@maleeha9482 5 жыл бұрын
Alhamdulillah..... remembering you in my prayers
@songitarahman2888
@songitarahman2888 7 жыл бұрын
Thanks so much , another great video from you brother.May Allah bless you always.
@ImranKhan-qv2sb
@ImranKhan-qv2sb 7 жыл бұрын
Assalamu alikum brother. Jazakallah Khair
@victorroberto8254
@victorroberto8254 5 жыл бұрын
asalam walaycom rahmatullahi wabarakutu brother ihsan. im very thankful to come across your teachings, because it resonates so deeply and spiritually. your framing of these teachings are such of a timeless resonation. very healing.. im very thankful in this moment to hear your insight
@UmairUlhaque
@UmairUlhaque 7 жыл бұрын
Assalamu Alayekum brother Ihsan.. Jazakum Allahu Khayran for such a highly spiritual speech and advise you delivered for us to tackle the period of crisis with the power of tawakkal upon Allah SWT.. I was just waiting for your new video and you appeared after a long time i hope everything is fine.. keep spreading the knowledge brother
@Looloowa74
@Looloowa74 7 жыл бұрын
بارك الله فيك. ربي يوفقك دوماً. وشكراً. في ميزان حسناتك ان شيء الله. God bless you with his grace
@tinawhite5876
@tinawhite5876 7 жыл бұрын
Wa A'laikum Assalam Wa Rahmatullahi Wa Barakatuh , Jazakh Allah Khair for another beautiful lesson my dear brother Ihsan 😊
@spiritualexcellence
@spiritualexcellence 7 жыл бұрын
Jazakullah khairun, sister Tina, may the light of Allah Almighty always guide, protect and support you. To your divine success. www.islamicmeditation.com.
@ifrazali3052
@ifrazali3052 7 жыл бұрын
Finally
@makhtar58
@makhtar58 4 жыл бұрын
I get so much inspired by your video . I lost my 20 year old beautiful daughter 4 years ago and I could never heal from this . It’s always one after another calamity and I learned a lot . What I get confused about why some people’s life is so smooth and some sople go through too much calamity ? Is that because of sin or something else ? Please do a video about details of meditation and what to think during meditation and what type of Zilkr one needs to do to get closer to Allah.
@shaziaiqbal9511
@shaziaiqbal9511 5 жыл бұрын
Asslamalaikum Brother Ihsan.May Allah bless you for these amazing videos mashallah.I am moved beyond words.Jazzakallah khayr 🤲🏻⛲️
@spiritualexcellence
@spiritualexcellence 5 жыл бұрын
You are most welcome, sister Shazia. Thank you and may Allah Ta'ala eternally bless you and your loved ones. www.spiritualexcellence.com.
@manzur43
@manzur43 4 жыл бұрын
Assalamu Alaikum. Thank you so much for such an important and useful lecture! I have a point to learn as to how I can practice breathing, i.e. the procedures I have to follow for breathing!! Shall be immensely benefitted by your kind feed back.Thanks once again.
@spiritualexcellence
@spiritualexcellence 4 жыл бұрын
Walaykum salaam, Manjurul Islam. I would suggest checking my video, Meditate #withme, kzfaq.info/get/bejne/btJdiJth3LCqlmQ.html. Also, for more comprehensive training, please join us in the Islamic Meditation Program, www.spiritualexcellence.com/islamicmeditation. To your divine and eternal success.
@Looloowa74
@Looloowa74 7 жыл бұрын
ان شاء الله *
@pixel3d229
@pixel3d229 7 жыл бұрын
thanks ALLAH SWT for such a beautiful lecture on this importannt aspect of life....may ALLAH SWT protect and shower HIS endless blessings on you and all associated to you....
@UMERATH
@UMERATH 7 жыл бұрын
🌹🌹🌹🌹
@AshQ12
@AshQ12 6 жыл бұрын
Ihsan have u read echart tolle books the power of now?
@spiritualexcellence
@spiritualexcellence 6 жыл бұрын
Yes, it is excellent.
@AshQ12
@AshQ12 6 жыл бұрын
Do you think one always knows that they are a SUFI (these are TAGS now) but once you find that in life is it a feeling of home like you always knew?
@karaklcmehmetosmanpasa3680
@karaklcmehmetosmanpasa3680 10 ай бұрын
As salamu aleykum, akhiy, what tariqa do you belong to? I have never heard of you...
@spiritualexcellence
@spiritualexcellence 10 ай бұрын
Salaam brother. I am connected via the Naqshbandi lineage through Shaykh Muhammad Nazim Adil al-Haqqani (qs) and his successor Shaykh Mehmet Adil ar-Rabbani (h), may Allah elevate them, and keep us all on the straight path.
@karaklcmehmetosmanpasa3680
@karaklcmehmetosmanpasa3680 10 ай бұрын
@@spiritualexcellence Masha Allah! 😊 I wish you all the best... May Qadir-i Zuljalal guide you on the Path. ❤
@masadmaqsood9997
@masadmaqsood9997 7 жыл бұрын
How can i contact U Ihsan? Kindly guide me about this.
@spiritualexcellence
@spiritualexcellence 7 жыл бұрын
Blessings and peace brother, please go to www.islamicmeditation.com and click on the link at the bottom which says "Support". All the best.
@tk-zt8pg
@tk-zt8pg 7 жыл бұрын
@Ihsan Alexander Im writing this letter with extreme despair. I need your help. I was a person suffering from depression and anxiety disorder. I always thought Allah is never going to help me, because I lost ten years of my life being in a state of anxiety and depression.My life was hell, and my mind were filled with full of blasphemous thoughts about Allah, which is common for people with anxiety, but i always had the belief in Allah.My anger towards Islam , grew as i felt Allah betrayed me in my young age, where i could never be normal.I started watching Anti Islamic videos, and tried to find ways that Islam is not true.Some how i was feeling convinced that the scientific miracles are all interpretations and known facts from greek.I was always arguing with Allah that ,Im following ur deen,why u ignore me..etc. 2 months before i started taking a medicine, and after two months i started feeling relieved for the first time in my life.I was feeling happy that i can be normal without always asking Allah, because when u have anxiety disorder, you always need to keep begging Allah, and you get relief for sometime and then it returns back.When i felt relieved by the medicines, i felt overwhelmed, and my mind said I want to get rid of always begging to Allah for relief, and i want to be normal like other people…I watched some anti islamic videos, and i watched,the guy in the video portrayed quran being the alter ego of muhammed and said all the scientific miracles are just interpretations made after the discovery was made, I slept that night saying to Allah i want a normal life without always praying to you, and the next day i didnt pray ..to look if i can be normal without praying…it felt ok..but suddenly i felt guilty and i wanted to return.BUT as a shock, my belief was GONE!!I realized the curse of Allah came down upon me…I tried to cry a lot , but my heart had become hardened. I want to be back to my abnormal state so that i can cry to Allah and ask for forgiveness…But Alas..I am not able to..i tried repenting..but it was only coming through my tongue and not through my heart.I had also lost the belief there is even Allah, even though i now there is Allah, but my heart is not testifying it. I read quran and saw the verse of Al Imran saying that “How can Allah forgive disbelief after belief, and Allah will not guide, also the same sura says that their fake repentence wont be accepted”..I feel exaclty like that..!!! The curse of Allah and his angels came to me at that night for being arrogant.I dont know what to do..Im praying..but my prayer doenst have a soul..i tried to cry..but i cannot connect to Allah..Is there any solution? Im planning to commit suicide, because i dont want to live a life without Allah. I now realize that Islam was actually a blessing on me and not a burden..But my disease and arrogance caused the wrath of Allah. Allah set a seal over my heart, and i can even feel it….When i read quran ..i am not able to believe in it…and feeling like its written by muhammed saw…but i know the punishments are very sever in hell…I want to go back to Allah but Allah has set a seal..What will I do? How shall Allah guide a people who disbelieved after their belief and had witnessed that the Messenger is true and clear signs had come to them? And Allah does not guide the wrongdoing people Those - their recompense will be that upon them is the curse of Allah and the angels and the people, all together I understand that eeman is something that comes from Allah, You cannot create it by saying I repented….Also Allah is asking How can he guide? ..and says He wont guide….But iwant ot be guided…What should i do..pls help me
@ajmirra4900
@ajmirra4900 7 жыл бұрын
valdimir ron as salamu alaikum brother, your situation is one many people suffer from. some dua for you from the Quraan, which also helped me in my time of distress. Our Lord! We have wronged ourselves. If You forgive us not, and bestow not upon us Your Mercy, we shall certainly be of the losers." Al-Qur'an, 007.023 (Al-Araf) La ilaha illa Anta [none has the right to be worshipped but You (O Allah)], Glorified (and Exalted) are You [above all that (evil) they associate with You]. Truly, I have been of the wrong-doers." Al-Qur'an, 021.087 (Al-Anbiya) Verily, distress has seized me, and You are the Most Merciful of all those who show mercy." Al-Qur'an, 021.083 (Al-Anbiya) these are the dua of the prophets and the best dua are in the Quran. make these dua insh Allah. and when you have bad toughts guide them away by saying: amana Billahi which means I believe in Allah. despair is a weapon of Shaitan to make you lose hope. never lose hope in Allah He can forgive all sins, and even turn your sins in good deeds, as He is ar-Rahman ar-Raheem. continue on your path to worship Allah and make it easy for yourself, dont overburden yourself. wa alaikom salaam.
@tk-zt8pg
@tk-zt8pg 7 жыл бұрын
walikum salam...Jazakallah Khairan.
@magicsisters8763
@magicsisters8763 5 жыл бұрын
t k brother how is your health now please reply cuz im suffering from mental health too for a year .did you find any solution?
@nikhilbhardwaj5841
@nikhilbhardwaj5841 7 жыл бұрын
sufism
@dr.umemahanisyeda7912
@dr.umemahanisyeda7912 5 жыл бұрын
brother why there is so much noise distortion in this video ?
@wakilur
@wakilur 4 жыл бұрын
it is not believe but trust
@mahmudaakter2938
@mahmudaakter2938 5 жыл бұрын
Why does Allah not protect Palestinians? My mind tells since Allah Doesn't protect them, doesnot accept their doa my doa doesnot accepted because my situation is better than them i am more comfort zone than them Plzz answer my question my confusion and also do a video on takdir ( sry for my bad English)
@aow3834
@aow3834 5 жыл бұрын
What would have you said for the people whose children were slaughtered by Pharaoh? Allah completely abandoned them? Yet, Allah explicitly tells us this story in the glorious Qur an and adresses it as a heavy trial for the believers. Patience, patience and patience. Victory is for Allah and believers. My advice is do not pay much attention to what is happening at the moment. Our human understanding is very limited as is our perception. Similar situations have happened like this so many times that it's not worth mentioning. No matter how much suffering there is, ALLAH ALWAYS WINS. This has happened so many times in Prophet's time. Do you know about the first female martyr? Do you know about the battles when it looked like all was over for the Prophet and many started doubting him and proclaiming him a liar? Yours is to believe and endure; A muslim is a fighter; in all imaginable fields; but to muslim belongs the sweetest victory. Allah keeps his promises. Didn't Allah promise to His Prophet that he would enter Mecca afted being exiled from it? Patience, patience, patience.
@gogetem340
@gogetem340 5 жыл бұрын
It is a tribulation for Palestinians and all muslim ummah. In hardship people would connect more with Allah. However I have some Palestinian friends completely immersed in duniya. They dont even pray or fast.
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