What period problems say about your health: kzfaq.info/get/bejne/qtWlg5uQ2MvecZc.html. Next week's topic will be painful period cramps and how to get rid of them, so keep an eye out! ;-) I really hope this information helps!

Nice to have a woman who knows what she’s been through and knows what she’s talking about rather than a man In a doctors office who doesn’t know/ doesn’t care about women’s health and just would prescribe literally anything. Thank god for other women.

I'm on my period right now - I keep feeling streams of blood every 2 or 5 minutes. BIG streams. Make it stop..!

i have heavy periods every time i get periods.

When I started getting my period at 12 I was soaking pads and had to sleep with a supermarket plastic bag underneath me for my whole period for at least the first couple of years. I have a history of bleeding heavy but I don't bleed nearly as heavy as I did in my youth.

I really enjoyed watching your video. The information was very valuable to me. Thank you so much.

Very informative! I don't like taking medications and do a lot of research into holistic remedies, so your Channel is a great find. Thank you!

It always leaks down my back whenever I sleep! I hate it and all the SUPER LONG PADS are NEVER LONG ENOUGH!!!!! PLEASE HELP

Sometimes my periods are so heavy that I just sit on the toilet for a couple hours.I did this one particular time whenever I ran out of pads,so I got a publix delivery person to come drop off some pads and I asked them to just leave them on my doorstep because I was too embarrassed to answer the door 😂

Very Informative!

I have a SUPER heavy period. I use a menstrual cup and the first 3-4 days of my period, I have to empty it every hour on the hour and at night I have to wear two pads and set an alarm for about every 2 hours to empty. I've also talked to my doctor and she had me have an ultrasound and found nothing, so she isn't concerned. I feel like it is too much. 🙄🙄 I guess idk where I was going with this but I hope I can find something to help! I literally can't funtion the first 3 days, it really effects my life. 😔😔

Excellent video! I have been vegetarian for the last 2 months; i now avoid alcohol, caffeine, processed foods, sugar. Will look for shepherds purse and shatavari today. Thank you!

Helpful video 💛💛

You are amazing, Thank you so much for these videos.

Thank you for this info, I'm having lots of soreness after my monthly, my iron level plunges, great info on those herbs will look it up, I'm premenopausal, I'm 50 and still at this monthly issue. And oh, doctors said I have 2 verrry small fibroids and will soon dry up, but hey I'm still in the mensuration business, so I'm hurting.

This video is very informative! I tried Chinese medicine while in China and it is very helpful! My doctor prescribed 2 birth control pills which caused even heavier non stop bleeding! I stopped after 2 weeks on each. I will order Vitex and Shepard's Purse now.

Hello. My daughter is 13 years and her heavy p. Started after her surgery and Am a believer of herb. So I will surely going to try shepherd purse.thanks a lot for the video.

Yes please make it stop I’m going through bleeding every few minutes

Can you please make a video about anemia. It seems like I might be having an anemia, so just wanted somebody else's opinion as well. Sometimes its hard to pinpoint with all the information that we get from google search. Thank you

Great informative video! Regarding the shephards purse, should you stop taking it as soon as there is no more blood or are you supposed to carry taking it?

Every time I get mine I bleed extremely heavy periods. I’m on one now. It gotten to the point where I have to change my products every two to three hours while using a night time level 5 pad. It’s terrible because I get a full week (7 days) of extremely heavy periods, I’m only 16 turning 17 soon but I feel like I can’t take it anymore and have complained that I wanted to get a sex change or hormone blockers because of it and I can’t take birth control because all my family members got blood clot disorders from having different forms of birth control. I don’t know what to do

Hello Vita! Thank you for another great video! Can I send you an email with my recent hormone levels? Im quite interested in your opinion.

This information has saved me!!!!! Actually I drink tea shepherd purse( té de bolsa de pastor) and stop of bleeding in my periods) and take 1 pill diary of evening primrose oil. Im in menopause process........thank you for share this important information

Can you take chaste berry with maca? Also can you recommended a company that we can do hair analysis in USA

Not only is it that heavy that i always have to change my pad in less than one hour but also ..something is wrong with me bc my periods can last up to six months. Doctors have no ide what to do an bc of that heavy long bleeding i got anemia fast...its really tiring and scary bc im only 16 and i really dont know what to do

So glad I'm not alone. 😭😭

You forgot potassium. Increasing potassium means less insulin thus less estrogen.. also helping with the high blood pressure. Also K2 because the whole thing is likely caused from too much tissue calcium in the body. You don't need the progesterone. The body will make it if you add zinc every second day. It's not an estrogen problem. It's an excess tissue calcium problem. The high calcium causes the body to produce too much insulin and estrogen and pushes down your potassium giving you high blood pressure, low blood sugar, anemia and periods from hell. The excess calcium will cause the body to be deficient in vitamin D to protect itself from the high calcium and you will get all the illnesses associated with a vitamin D deficiency.... but no amount of vitamin D will help.. it will make it worse!!! Vitamin D will cause your body to absorb more calcium in the diet and you do not want any more calcium. It's a double edge sword. If you keep eating high calcium and taking in more vitamin D in this condition you will die plain and simple... especially with insufficient vitamin K2 and Retinol. What worked for my wife: Magnesium glycinate 500 mg ... 2 times a day Vitamin k2 mk7 100mcg ... 3 times a day...with fat selenium 200 mcg... once a day full complex methylated B vitamins ... once a day unsulfured blackstrap mollasses.... 2 tablespoons in a glass of water 3 times a day...this is to give you 100% of your daily manganese. Cut completely after 2 months.. you will not be anemic after 2 months of this. Do not take it more than 2 months or your iron, calcium and zinc level will get too high and cause inflammation. Zinc bisglycinate 30 mg .. every 2nd day...... cut completely after 2 months Apple cider vinegar... 2 tablespoons in a glass of water 3 times a day. Lugols iodine 5%... 2 drops in a glass of water in the morning.... cut once your better. Iodine will lower estrogen. molybdenum ...150 mcg... one every second day... cut after 2 months. chlorophyll ... one teaspoon every day. Vitamin C (absorbic acid)... 1000 mg.... 3 times a day. Not whole food vitamin c surprisingly.... but taken with one orange each time. Note: We introduced the vitamin C in the 4th week and 10 days later we saw dramatic results but it wasn't before she started eating more potassium foods that the high blood pressure resolved. Also note that the magnesium gradually pushed down the sodium levels bringing the sodium /potassium levels in better balance... and also the calcium levels. Pink Himalayan salt... salt your food... but remember the potassium is most important. Estro Sense.... only 2 a day.. cut after 2 months. and if you want to get sick for a week before you get better...... cod liver oil that is 90% vitamin A Retinol which guides calcium out of the body.... but go easy on this one... only one 650 mg capsule a day..... and cut completely after 2 months. Note: read the label and make sure it's 90% Retinol or you will make yourself sicker if the cod liver oil is mostly vitamin D. Do not make this mistake.. read the label as all cod liver oils are not created equal. It has to have 10 times more Retinol than vitamin D in it. Increase dietary potassium to 4700 mg a day from foods. This is important to keep your body from making excess insulin that will push your blood sugar down and your estrogen high. After first week... the asthma... gone after the 5th week.. the periods from hell and the anemia gone after the 9th week .. the high blood pressure gone..... one happy wife... this is a true story. Her periods are normal now and painless. Good luck with it.... it worked for my wife..... but I also did a hair tissue mineral analysis on her and I can tell you straight up that her hair tissue calcium level was 6 times normal. So in her case it really was a high tissue calcium problem and no doctor could spot it ever.. it went on for more than 6 years and she suffered a lot. She went through pure horror wearing a diaper... the bleeding would not stop. Her periods lasted 3 weeks at a time. She was crying for years and no doctor could help. This is not medical advice. I'm only posting what worked for her. Note if your going to take K2 for long periods it may be a good idea to add some vitamin E to that as they are antagonists... so K will deplete E and E will deplete K. You don't want to be eating any dairy or cheese at all or even seafood. But you can eat all the butter you want as long as you don't brown it. Eggs, chicken, pork and butter all have a bit of K2 in it but not enough as you need about 300 mcg a day to see benefits. Stay away from calcium like the plague. There is already too much in the food and Vitamin K2 is the only thing that will take that calcium out of the soft tissue and put it back in the bones where it belongs. All that calcium can build up anywhere in your body including your brain, arteries, reproductive system and turn it into cement....calcifying you...giving you tumors , cysts and fibroids and more. thus making people fubar... and it's completely reversible... and the doctors are completely unaware because they don't test your hair tissue levels.

Help me please!! I got the Skyla iud a little over a month ago and the cramps & spotting are so frustrating!! It’ll stop and start and I want to stop bleeding! I take (two of each) yarrow pills, red raspberry leaf pills, ginger pills and cinnamon pills 3 times a day plus iron and turmeric in the morning and Shepard’s purse and nothing is working!!! I’m so frustrated :(

I just got mine, it lasts like 8 days. And tomorrow I am hiking 10 miles...fml

Thank you for all your information. Always on time for me☺️ my results came yesterday and everything is fine 😔 the dr. can’t explain the heavy periods. I will repeat my blood test for thyroid though. It has to be sth missing in my body for my hair loss and heavy periods 😐i am afraid to use the herbs you mentioned because I don’t know if they are allowed in breastfeeding.

my daughter has a pcos and her period this time 2 months and more dr. wants to give her harmones she is still 16 years old and how to stop continue bleeding please help me.

My period were usually light and sometimes I would miss lots of them then suddenly I came back on quite heavy but I could handle it and it wasn’t that bad then it ended after a week then a month later now I have been extremely heavily bleeding for 3 days straight and leaking through super plus tampons and pads I’ve tried taking vitamin C supplement but nothing happened I feel like I can’t go out or to school until this ends

Hi Good day mam 😊 i would like to seek some opinions or advice about my period i hope you can help because im a bit scared to go to a doctor so here it is. Im 16 i started period a regular one but sometimes it gets late my menstrual cycle is normal before im having it every month in 7 days,but this past few months my period started to get late and last for a week but this last december until now im still having my period the past few weeks it was heavy but thiese days sometimes its light and sometimes there are alot. Im a bit worried now and scared on whats happening to me. I hope you can help me.

Where I am at the moment...none of those herbs can be found. Can Magnesium tablets (the ones used to reduce gas) help with this problem?!

I've had my periods more than a month (Nov-Dec). First, I got long period like this in May-June. then, I came to my ob-gyn doctor, he told me there's nothing wrong, it's just about hormone. so he gave me some pills ( norestil/nosthyra). when I drank it for the first time, my period stop. He told me to visit him again to make control. For about 2 months, I came to control my periods & he gave me sometimes Primolut N. the next month I got my normal period (about 1 week), but the next two months I didn't get my periods. in in November 12, I got my periods till now. I just drank sometimes Nosthyra tablet / Primolut N to cease my bleeding. I took the pills and the blood is decrease, but not stop . I'm really scare taking the pills in a long time. is there any effect of the pills & what do u think should I do ?

just ordered yarrow + ladys mantle. I literally cant do anything or go anywhere for the first 4 days of my period because of how extremely heavy it is. hopefully this does something because I cant just tell my boss im too "sick" to work for 4 days a month...

My 21yo daughter's period can last for weeks. Why? She's desperate to regulate her cycle. Please help 💜

Would you suggest Shepards purse for lighter bleeding between periods? I recently started a new birth control and have been bleeding for 2 months straight but not heavily and its so annoying I want it to stop but don't want to change birth control again.

I’m crying help

How much mg/pills of Maca should I take and when should i take it?

Am having a problem with heavy bleeding it's have been now three times, the first time I end up getting blood transfusion in May this year and then August again I had anemia and again I hate been bleeding for 2 weeks now .I need help please

Hi how can I find a Naturopathic doctor in my area to help with these issues? I have very heavy periods preceeded by 1-3 "terrible days" - headaches, bad thoughts, etc which is called PMDD. I need help with all these tests, herbs, etc. I am in the Upstate NY/North Jersey area. Is there a way to find someone? Thanks :)

Thank you Vita for talking about this subject, I wish I could find the answer to my period problems 😩 last month was so bad, my body was depleted of the very last ounce of energy, I couldn't function 😩 I've always suffered from PMS too. Maybe my hormone imbalance is related to leaky gut, i really don't know anymore. Do you recommend a naturopath doctor? Some people think it's a waste of money. But I would like to find out what's causing my imbalance. God bless you. Xox 💕

What about diet what foods can help with heavy and frequent bleeding please 🙏🏻🙏🏻

do you know if there is any risk of taking too much doses?

Shepherd's purse didn't work for me. I had the same brand you're holding. What about vitamin K2? I don't have any pain just heavy bleeding.

It’s so strange I have been clotting last 2 months not pregnant no uterine fibroids or cysts my lower tummy kills me when I’m on my periods before I clot I get Sharpe Sharpe pains in my lower tummy. I don’t understand everything is fine but I have anemia. But does that cause clotting though ?

You didn’t find vitex was much help for you personally?

I have bumps in my uterus. It's not cancerous. I think that's why I'm bleeding. What could I use to stop bleeding? I don't want to do D n C surgery. What can I take now? I'm feeling anemic now, but don't want to go to emergency

Do you take these supplements every single day or do you stop while on period

Horrid bleeding here too. Ended up needing an ablation. Best thing I ever did for myself. Now to focus on getting my estrogen levels down.... which is my reason for the heavy bleeding.

I've had 2 emergency blood transfusions, 3 unit each. With the first one I lived with my blood count well below 5.6. I know this because 3 weeks later when I saw my doctor for the firsts time my count was 5.6, and I felt 100% better than weeks earlier. I had taken the garbage out in 20 degree weather without a coat because I was afraid I would be tempted to sit down and rest outside. The doctor said that I should have gone to the ER because even then my color didn't look right and ultimately a blood count of 5.6 is below what sustains life. The ER took me ahead of people who couldn't breathe. I didn't think I was that bad because I have been anemic all my life. I had always been on a 23 day cycle and lost probably twice the blood of most women. So I was conditioned for this disaster. When its really bad I go through an OB Ultra (largest size) AND 10 hour pad in less than 5 minutes. This can last for several says, easing up a bit a night when I lay down. After a lot of failed options and I was put on an acid that allows the blood to re-absorb, but you can only take it for 5 days. I will try the Shepard's Purse, because it is happening again. I cannot do another transfusion during Covid-19 in the USA.

I have been having very heavy periods my whole life but now that I have three toddlers it is so hard

I'm so annoyed Im a swimmer and on a normal day I use and tampon and a pad and I can't in the pool so sometimes if I have a heaver cycle I can't swim witch is really bad and all my family have really light cycles and they don't understand, I remember when I first got it my mam gave me this tiny tiny pad and I keeped needing to change it every 2 min until I released u can get bigger ones

literally im terrified of blood so when I have my heavy period I pass out. so fun right?

One time I had my period for more than a month. I had blood clots the size of my palm with grayish tissue and I would bleed through a pad in like 30 mins. I was so embarrassed to get help so I never got help. It never happened again.

Help! Im 12 and I've missed my period for about 3 months, and now my period keeps coming it's been the 3rd day, and it's still bleeding. Im scared and I don't know what to do. And this is a week before my period.

how about taking ashwangha?

Mam I'm 19.I have had taken I pillfirst time 3 month ago...due to that I got several abdomen pain so visited Dr. Got medicine but till date having lower back pain . And also had late period then took period tablet got period .when period came it's heavy 5 pads per day around 5 days ...menstrual cramps+ lower back pain ocuure...and also from periods till date got 2 period time to time but heavy period and pain...before taking I pill I have had only one pad per day and one for night ..what to do mam I'm very scare.

I've leaked, 3 times today, and it went all down my legs, it lasts about 7 days, and it's very very heavy, hope these work

I think it's my iron & diet .. I'm anemic😑

How do I know my period is even heavy? Barely anyone says what a heavy period is

How does low iron cause heavy bleeding ? I’m anemic- keep having to get iron infusions... when I stop my levels drop again. Someone suggested I try magnesium- I’m supplementing w that and vitamin C now. Hoping to avoid a hysterectomy- but if I can’t control the bleeding I may jus need to do it.

Hi I did enjoy your video unfortunately, because of your acsent I could not understand the name of the products and therefore caption is spelling it wrong.

My doctor doesn’t think it’s my hormones 😩😩😩 but my periods are frequent and heavy I am 44

Thank you so much for this video. I make to the Dr. And told me I have PMSS. She give me to take, Shatavari whis Guduchi, Lodhra and Tulsi Vana. All natural. Have a beautiful night🌙⏰💤💤🌃🌃🌃. Love you 😍😍😍🤗🤗🤗

I've got low iron, very low and I don't take my iron tablets

imagine sneezing on your period if I sit down for five 5 minutes it is like that now imagine sleeping I have to wake up in the night but I heard its normal for 12-year-olds so I don't bother my mom was the same but at 15

My advice take Vitamin K.. will help 100%

Would yarrow shrink the fibroids?

bruh i bled through my thick ass pads

Can u pls be sure they way ur talking like it not sure

i bleed through large tampons every 30 minutes bruh

Damn heavy periods suck and I’m not allowed to go on the pill because the side effects🙄girls have it hard jeez

Boys don’t know how lucky they are damn...😔🙄