How To Swim Laps | 5 Beginner Mistakes to AVOID

Рет қаралды 55,885

Күн бұрын

Are you a beginner swimmer? Does swimming laps make you exhausted? Join Paige, MySwimPro's VP of Marketing, as she points out 5 beginner mistakes you should avoid, plus tips to correct these mistakes!
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Пікірлер: 34

@aliensoup2420 10 ай бұрын

Hydrate - drink water. Just because you are in cool water does not mean you are not sweating - your muscles are working just as hard as running on a treadmill. I stop every 5 laps to drink.

@Aquaboy11 2 ай бұрын

In Australia we swim clockwise and lanes are usually marked fast, medium, slow, freestyle only or recreational. If someone taps your toes, that indicates they’re a faster swimmer, so at the end of your lap, stand to the side and let them through. Every pool has lap nazis who think they own the lane which is the equivalent of the school bully…. I shut them down quick smart and they’ll back off once you stand up to them👊

@dipankar7771 8 ай бұрын

Useful informations. Thanks.

@SeeItWithC 10 ай бұрын

Helpful!

@sanranad 11 ай бұрын

Hi Team can you please share diff techniques or approach to swim 200, 400,800 and 1500 freestyle

@cotefacekillah 11 ай бұрын

They did a video about it recently. Basically train by breaking it up. So if you want to swim a 200 build to it by doing 4x50 then 2x100 or somethinf

@lizallen9535 7 ай бұрын

I swim a modified backstroke due to hypermobile joints. That's it. The objective is not to move fast, but just to move. I have been looked down on by many for it. I can pass and be passed with the best of them. Not every swimmer trains with speed in mind.

@myswimpro 7 ай бұрын

That's ok! Sometimes we equate "speed" with "improvement" - because the better your technique is, the more efficient you will be in the water. Hope that makes sense :)

@EvangeliumDiSilenti 21 күн бұрын

I am afraid of this too. I'm going to start regularly swimming due to pain from scoliosis/hypermobility. There's a way that I prefer to swim and it's not the freestyle stroke with speed. I feel like im going to annoy people.

@AlwaysLearning123 11 ай бұрын

How do you know when to switch up or down a lane? Eg. From slow to intermediate and vise versa

@cotefacekillah 11 ай бұрын

Depends whose in the pool with you. If there’s a person blowing by you in your lane and the lane next to you. Maybe offer to switch so the stronger swimmers are together and the weaker ones are too.

@tmsztrsz 10 ай бұрын

Look at people in each lane and try to assess where your swimming pace fits. There will be a time when you are too fast for beginners and too slow for faster swimmers. In such case I usually start at faster lane and give 100% for the first part of my swimming, and then move to slower lane to finish in slower pace. But I might be wrong :)

@creneemugo94 5 күн бұрын

I never get bored swimming

@deanc2000 2 күн бұрын

I have a lap swimmer for decades now and I SWIM NON-STOP for 30 minutes. Its a great workout. Stopping to catch your breath would not make it a cardio workout. Stop saying its a mistake. Just because its not the "swim team" way to do it doesn't make it a mistake.

@mehcinbelkacem5404 11 ай бұрын

برنامج سباحة 1500 متر توقيت 100 هو 1و 40' ,200متر هو 3min ,40'

@MultiZoobie 11 ай бұрын

So which lanes are for beginners

@myswimpro 11 ай бұрын

It depends on your pool! Some pool will have lanes marked. Some, you just grab a lane.

@tmsztrsz 10 ай бұрын

from my observation: usually faster swimmers tend to take middle lanes (3, 4, 5...), and slower swimmers - external lanes (1, 2, ..., 7, 8).

@jeffzaun1841 11 ай бұрын

If you're in England do you swim clockwise? 😊😊😊

@LisaHahnel 2 ай бұрын

Obviously! And in Australia 🇦🇺 too 😊

@davidbright8978 10 ай бұрын

Sorry but the cost of the app makes me avoid it

@myswimpro 10 ай бұрын

Hey David! Shoot us an email at support@myswimpro.com and we'll see if we can get you a discount :)

@SchroderRC Ай бұрын

I’m of the same opinion. I’ve been diagnosed with arthritis and recommended to swim. Now I love the water, but I have NO technique😂 The MySwimPro app would be the ideal app to help me. But at £19.99 a month in the UK (last time I checked) it’s beyond my means as I’m on disability payments 😢

@chinweoparandu7790 Ай бұрын

My classmates way of saying exactly that's how I'm going to say it EXACTLY