#ILiqChuan #Mindfulness #BeWhole #FullBodyPower #WujiYiLikKuen #Taijiquan #IntegratedMovement
Joey Nishad Presents an exploration with Paul P into a set of training methods, to be practiced when one is sufficiently fluent in a suitable Integration Function / Song(ing) Formula / "Inner Feel", in order to release inside the pelvic girdle, thus allowing for Elastic and Hydraulic Unusual Strength and Power generation and transmission through the pelvis, including the sacral and lumbar spine. This allows for the coveted skill of Lightness of the Feet as it is called in some methods, which creates the condition of feet being elastically and hydraulically supported optimally against gravity, such that the feet are only, "just touching the ground" experientially. This prevents the practitioner from pressing into the ground to brace against external forces which makes one immobile and unable to step with their feet without shifting weight first, for the duration, at the very least. Therefore, for mobility, the skill developed here allows one to step, regardless of the load bearing status of each leg/foot without first shifting weight. Many systems that derive power and stability from the stance unfortunately are plagued by the immobility caused by bracing against the ground when generating power and therefore can benefit from this training. As a side effect of this training, one can learn how to unlock and release Unusual Strength and Full Body Power if one is fluent in an appropriate Integration Function. Release experienced in the body with the appropriate Perceptual Models of experience applicable to the Integration Function in use, is utilized to "lift the knee towards the chest" here.
This is an illustration of how Integrated Movement and Whole Body Power modalities produce different power (Unusual Power) output compared to conventional strength mechanics. This is the kind of power (Aiki, Jin, Gin) used in internal martial arts such as Taijiquan, Baguazhang, I Liq Chuan, Wuji Yi Lik Kuen etc. My inner experience here is that of integrating the body into the right Integrated Configuration (Zhong Ding or Central Equilibrium in Taijiquan speak, Neutral in I Liq Chuan speak or "the right feel" in Wuji Yi Lik Kuen speak) using the Integration Function (Song-ing in Taijiquan speak) and using the Expectation (Yi in Taijiquan speak) of the resistance being propelled to mobilize the Chi/Qi thus generating the heavily Elastic, Hydraulic, Unusual Power Output.
More at Snapshots at:
• Snapshots
If you can't wrap your head around what's going on, that's because it is fake woowoo, so please move on.
If you still care to understand what is going on, there are few qualified teachers who are good at teaching this stuff. Please seek them out.
If you know exactly what is going on, congratulations! Your sincerity, hard work, perseverance and commitment has paid off. Would love to hear from you!
Some folks are known to hallucinate all kinds of conspiracy theories about what is going on with this type of technology. May God have mercy upon your souls.
Om Namah Shivaya!