How to take care of yourself after a baby | Postpartum Depression | Ammara Ahmad

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Ammara Ahmad

Ammara Ahmad

5 ай бұрын

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Пікірлер: 256
@saroshsubhan29
@saroshsubhan29 5 ай бұрын
all the things you've said are so on point ... I'm nikkahfied and soon to be married, watched your video till the end and believe me it's so helpful like I'm taking notes for future by seeing all your vlogs and this single video is a wholesome of all 😍💕
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
You got this! ♥️
@saroshsubhan29
@saroshsubhan29 5 ай бұрын
@@Ammara99ahmad thank you so much ❤️
@akhtarsaab1413
@akhtarsaab1413 5 ай бұрын
@ammara99ahmad pigmentation kasy clear kry after pregnancy. Kya khay aur lagay
@kashafnoureen
@kashafnoureen 3 ай бұрын
Everything you said is so true. I’m suffering from postpartum depression and it’s hard 😢😢😢
@Samina_Rasheed
@Samina_Rasheed 5 ай бұрын
Allah pak apko sehat tndrusty wli lmbi zindgi se nwaze... Ma sha Allah bht smjhdar hn ap❤
@Twinsfaries1624
@Twinsfaries1624 3 ай бұрын
Ammara you are my inspiration.. seriously AP ko dekh k main na khud ko bdla hai aur bhot bary depression sa Nikli Hun...love you dear 🥰
@user-dp8sh4cd7w
@user-dp8sh4cd7w 5 ай бұрын
I can totally relate with your experience because asy lg raha jesy aap meri life ki batein kr rahin
@awaisjavedawaisjaved1956
@awaisjavedawaisjaved1956 4 ай бұрын
Api you are the best person....i really like you. Mein apki video bhot shoq say dhkti hun mujh ap bhot achi lgti hai ..mei jab free hoti to apki vlogs dhkny lag jati hun itny achy vlogs hoty hain apky .
@aenirose9873
@aenirose9873 5 ай бұрын
Well Ammara ! It was great great to have this video on your channel .. this is the most important yet ignored topic of discussion.. in other words like awareness video of this kind especially in Pakistan 😢 I'm gonna save that for later definitely.. i know this would literally gonna help me out later 🙃💕 thnkss dear 😍
@amnariaz2623
@amnariaz2623 5 ай бұрын
Amazing discussion...Thank you Amaara❤
@baby_tooons
@baby_tooons 5 ай бұрын
Api you're just love... Itni relatable hn apki saru baten 1 part b skip ni kia... Allah Tallah apko jza dy abd thanks for sharing your weight loss journey 🥺
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
❤️❤️❤️
@yumnay873
@yumnay873 5 ай бұрын
amazing video❤ i am a new mom and i can totally relate with u
@Mirhakhalid504
@Mirhakhalid504 5 ай бұрын
Aap ky bolny ka andaaz bohtt pyara ❤ Aap ki voice bhi boht pyarii ❤ boht acha bolti hain aap ❤
@nidafaisal146
@nidafaisal146 5 ай бұрын
Boht boht acha lga ap ko sun k boht positive hain ap❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@RamshaKhan18
@RamshaKhan18 4 ай бұрын
Its very informative video. Thank you for sharing it
@itsmaroo25
@itsmaroo25 5 ай бұрын
Masha Allah ap bhut active hain sahii bola maa ki health achi hogi to bcha ka khyal rkhyngy mn bhi akeli hoti meri beti 1 month ki hai ami log mother in law sry Punjab hoty
@SaniaAfzal441
@SaniaAfzal441 5 ай бұрын
I just saw your wholeeee video till end and Mera toh Dil he ni chah rha tha k me skip krn video even not for the 10 seconds beech me ghlti sy forward ho gai thi video but I again backward it and saw whole video you spoke soooo well and I always see your insta storiessss and posts you are sooo amazing much much love 😘
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Oh I love you Manahil. Thankyou so much♥️
@iqrasaleem4628
@iqrasaleem4628 5 ай бұрын
Such a positive girl 👧 💓
@user-nx8sj7rr3o
@user-nx8sj7rr3o 5 ай бұрын
Ap boht positive boht beautiful MashaAllah
@orhanafzal
@orhanafzal 5 ай бұрын
Thank you 💕 this video helps alot
@misbahamin3555
@misbahamin3555 5 ай бұрын
Apiiiii you're just love, apko sunn k itni khushi hoti hai 1 second bi skip ni kya, apko smile krte dekh dil ko bht khushi hoti hai You're the one and only my favourite KZfaqr, I really love to see you happy and it makes me soo happy that's enough for my motivation. ❤❤❤
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Thank you so much means alot❤️
@misbahamin3555
@misbahamin3555 5 ай бұрын
Aww thanks api 😍😍😍
@dactarni8877
@dactarni8877 5 ай бұрын
This is important for women specially like us who have never taken big responsibilities in life.I had severe depression after first baby.Crying all the time with no sleep at times.I wish every girl gets loving husband and caring in laws otherwise girl has to depend on her own family
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Totally Agree💕
@user-uf6ow4mf1o
@user-uf6ow4mf1o 4 ай бұрын
Way of ur talking is so goood ...really like ur videos
@user-qe9ki2jq2k
@user-qe9ki2jq2k 4 ай бұрын
Bohat achi vedio thi boht informative thi 😊❤❤
@iqraahmed-bv7nc
@iqraahmed-bv7nc 5 ай бұрын
Such a nyc and motivation talk good keep it up and i like your vedios so much and its my first comment ever on any vedio ❤your are doing a fantastic job😊
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Thank you so much ❤️
@aneelanaina4206
@aneelanaina4206 5 ай бұрын
Amazing video I just love ur this video really in need of such a motivation thanks to uu ❤❤
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
So glad!
@cutesister8340
@cutesister8340 5 ай бұрын
Mujhy asy LG rha ha ye video mery lye B'nai AP ny.thanku ammara❤
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
❤️
@Noor..uo2lr9dh6z
@Noor..uo2lr9dh6z 5 ай бұрын
5 mints meny dkhlia you r so pretty amara api and ma shall ah so tellented ❤
@qawihassan1080
@qawihassan1080 5 ай бұрын
Appi plz daily skin care products bta k bny. Lkin plz promotion vdo na ho.. Freckle ky bry mi b vdo bna dy
@HaiderAliCh
@HaiderAliCh 5 ай бұрын
Such a positive girl ❤ma sha Allah Can you share calcium tablets ? Name or something
@fatimahashim6932
@fatimahashim6932 5 ай бұрын
Mashallah ❤
@faraz5335
@faraz5335 5 ай бұрын
Huge fan of yours❤❤❤
@umarijaz-uk7oy
@umarijaz-uk7oy 5 ай бұрын
Nice bht pyri h ap allah pak apko khush rakhy
@hummairakhan1298
@hummairakhan1298 5 ай бұрын
Very good video 👍
@user-sx6cx1nx6d
@user-sx6cx1nx6d 5 ай бұрын
MaShaAllah MaShaAllah ap ny boot pyar say sab beaten smjhai hein or apki awaz boot pyre hein ap kud bi boot pyre hein mera baby nhi ap mery liye dua krna Allah paak apko buri nazar say bachye mera name sawaira ha ma apki boot bari fan hun
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Ameen❤️ Allah pak apki tmaam jaiz khwahishain poori kray❤️
@zaranaeem9418
@zaranaeem9418 5 ай бұрын
Am .also a. Teenager ..and u are a such a inspiration ...just watching. Your. Veiduo. And. I realized how i spend. My life ..thats. A wrong way. So positive. U are .but some. Time. In your. Life. Some prblm can totally chnge u .. so. U can help me. Tu return. My memories. How i am in my past ..now the day begin i start my day with new logic. Emotiona and also i added namz. ..bcz i forget namz. Due the. Depression 😢before the death of my mother. U are. So help full ..and. So energetic ...and one more. Thing make more positive veiduos to maintain aur life ..aur. Routine. Aur. Skin. Everything bcz. U are so helpful in that way to maintain your. Pervious thing and make your new beginnings..stay blessed ..❤
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
I am so glad that you are improving ❤️ may Allah bless you more❤️
@Noor..uo2lr9dh6z
@Noor..uo2lr9dh6z 5 ай бұрын
Must a fa is. So cute Masha all ahh keep it up..I 'll always support you
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Thank you so much
@zahnoro4327
@zahnoro4327 5 ай бұрын
write ALLAH in capital
@zahnoro4327
@zahnoro4327 5 ай бұрын
write ALLAH in capital
@mohsinmohsin1554
@mohsinmohsin1554 5 ай бұрын
W.salam sis.. Good sharing ❤
@user-km4qy8yf4h
@user-km4qy8yf4h 5 ай бұрын
Kindly share your complete skin care routine
@iqrasaleem4628
@iqrasaleem4628 5 ай бұрын
Mera b recently C-section hua hai and mai is dukh sy e ni nikal pa ri thi k haye mera to operate hogaya hai. Muje normal karna chahye tha. Then i saw your C-section wali video jis mai you were doing makeup in hospital after C-section. Then mujh mai bht himmat aur positive energy ai apko dekh kr ❤
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Thankyou Iqra. InshAllah get well soon ♥️
@AdilKhan-qk9od
@AdilKhan-qk9od 29 күн бұрын
app bht khushnasib ho App k sth sab hain bad Main akeli rehti hn or 2year ka beta hai Mustafa or 1month ki baby girl ha akeli sambhalti hn or bht shadeed depressed hn😢
@Ayeshabeautyandfashionworld
@Ayeshabeautyandfashionworld 5 ай бұрын
A o a api kisi hain ap? Api ap bhot bhot pyari lgti hain mjh and ap ko dikh k bhot khushi hoti hai ap k videos sy motivation mlti hai mari bhi 2 betian hain but manij krna bhot muskl hota hy thanks for helping video i really like you humisha muskrati rhain ap❤❤❤
@Ekra_.akram_.09
@Ekra_.akram_.09 5 ай бұрын
Pyarii ammmmara k pyarri batein❤
@sabasheaven706
@sabasheaven706 5 ай бұрын
loyal bndi ever ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@sabahatidrees5393
@sabahatidrees5393 5 ай бұрын
Amazing video❤
@Beenish542
@Beenish542 5 ай бұрын
api ap meri favratt ap ke awaz bht pyri ❤
@aqdasali7843
@aqdasali7843 5 ай бұрын
Aap ki vedioes main kafi time sy dakh ri hon but comment aaj Kal KR rahi hon. Miruem pervaiz aur aap 2no bohat achi positive u.tubers Han. Aap ki SB batn sy main relate krti hon. Mera b 3 sal ka beta hai Masha Allah r husband bahir hoty Han. Baby hony it bad bohat myshkil lgta but slowly insan seekh jata SB kuch mange krna. Alhumdulilah. Mery bal bohat ziada khrab rough ho gy Han after baby. Plzzzzzzz mjy kuch btain. And love you ammara dear❤
@abdulrafayfawad1910
@abdulrafayfawad1910 5 ай бұрын
Such ma apke baty sun kr relax feel ho raha meri age 23 ha mera b aik beta weight b buht zayada gain ho raha skin b kharab ho rahi khud py dhyan hi ni rakhti😥😥😥😥
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Ap apna dehan rkhna shuru krdain🌹
@chandairfan4964
@chandairfan4964 5 ай бұрын
Ur r so sweet mashaAllah
@user-wh9xe9lz5b
@user-wh9xe9lz5b 5 ай бұрын
Really helpful for me ❤
@asgharraza9857
@asgharraza9857 5 ай бұрын
Best video
@RajputPrincess
@RajputPrincess 5 ай бұрын
Really helpful video ❤
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
I'm so glad!
@abdulhaseeb25
@abdulhaseeb25 5 ай бұрын
💯 agreed with ur all points..
@abdullahsheikh5336
@abdullahsheikh5336 5 ай бұрын
True sahi keh rahi ho ammara
@iqramuddasar6979
@iqramuddasar6979 5 ай бұрын
Good massege
@sehrishbaber2940
@sehrishbaber2940 5 ай бұрын
Positive lady tottaly positive vibes love it.wrna bht negativity ha jo hmy b wesa bnny pu mjbor kr dyte
@Ekra_.akram_.09
@Ekra_.akram_.09 5 ай бұрын
Mn apki eik h video alaag alaag websites p dekhti.hun❤😂
@zakirshah9958
@zakirshah9958 5 ай бұрын
Thanks alot dear
@mariasheikh25december
@mariasheikh25december 5 ай бұрын
Kamaaal ❤❤❤❤❤ me b ap jesinhe hoon ..postive bandi ..dheet bandi ..Apne bacho K sath enjoy n krti hoon ...r Kabi hactiv b ho jati hu
@mariyaparvez4555
@mariyaparvez4555 26 күн бұрын
Mere c section ko 2 month hone he wale Hein, Yar weight gain se depression ho he jata h , maine 20 kg pain kia that pregnancy Mai, Abhi walk exercise start ki h allah kare jaldi normal ho jae😢😢 Buhat muskil h ye sab bacha palna ghar ko dekhna dosre bachy ko dekhna😢 main bahr rehti hon Oman Mai akeli Mera miya b office jata h sham ko 6 bje ghar ata h. Pregnancy se ab tak akele ye sab face kia h Maine abhi b 3.59 ho raha h soe nhn hon main
@hafiztalha1347
@hafiztalha1347 5 ай бұрын
App apna full day diet plan Bata de please with supliment fast weight loss
@Dailyvlog56777
@Dailyvlog56777 5 ай бұрын
Nice vlog
@ranaarslan2184
@ranaarslan2184 5 ай бұрын
I feel like that your vedio is for me
@afifayounas5379
@afifayounas5379 5 ай бұрын
Superb❤
@MYVlogging1023
@MYVlogging1023 5 ай бұрын
V informative video👍
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Thanks a lot 💕
@sadiabukhari9207
@sadiabukhari9207 12 сағат бұрын
V.nice video. Inspiring. Ammara I want to know about the lip and cheek tint you use?😊
@saharmunir3013
@saharmunir3013 5 ай бұрын
My favorite one❤️
@Jewelry-house
@Jewelry-house 5 ай бұрын
Good too see you ❤
@hamnadanish723
@hamnadanish723 5 ай бұрын
Plzzzz pray for me mera 2sra csec hona h phla baby 2y ka h bda tng krta h ma hoti b akyli hn 😢 bda depressed ho jati hn kbi kbi ALHAMDULILLAH mery hby to bht sportive hen lykin wo kitna hi kr skty hen plzzz dua kren sb thk thk ho jaye
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
InshAllah sab theek hoga♥️
@SaniaAfzal441
@SaniaAfzal441 5 ай бұрын
Weight loss py b some more tipsss pleeeeeeeeeeeeaaaaasseeeee ❤
@celebratejoywithfarzana3127
@celebratejoywithfarzana3127 5 ай бұрын
Please make a video how you get ready or make your self fresh in your house.
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Sure ill upload soon
@ojashvikiduniya2277
@ojashvikiduniya2277 5 ай бұрын
Aap thode time pahele bhut healthy the par avi to sach me bhut jada weight lose kiya hain apne...apko dekh kar mujhe motivation mila main jrur try krungi.... thankyou so much for information.... mujhe vlogging krna pasand par main health ke karan nahi kar rahi hu...i like ur vlogs...
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Thank you and best of luck❤️
@maryamyounas7314
@maryamyounas7314 5 ай бұрын
Mashalla mashalla 🎉🎉🎉🎉
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
MashaAllah❤️
@syeda.amna.hanif.123
@syeda.amna.hanif.123 5 ай бұрын
Apne lens kis shade k lagai hui hain ?
@ShanFouzia-oe6hk
@ShanFouzia-oe6hk 5 ай бұрын
Good information for every girl especially me. Thanks Ammara
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Glad it was helpful! 💕
@pakistanchina2153
@pakistanchina2153 5 ай бұрын
Ammara Rano tusi great 0000.....😍😘🌷🌷🌷
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Thankyou😘
@abdulmuqeet7890
@abdulmuqeet7890 5 ай бұрын
Big fan mam❤️🙌🏻
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Thank you so much 😀 😘
@nimiismail6362
@nimiismail6362 5 ай бұрын
Mera baby 10 month ka ho gya hy aj Masha ALLAH...pr mery dant sary kharab ho gy tot rahy hain 😢
@user-xk4uc7in8i
@user-xk4uc7in8i 5 ай бұрын
Api ma ap ki hr video br br dakhti hoo,ak.video ko 6,7,,br dakhti ho,i realy like u apiiii,,
@user-kx4hx3nu1p
@user-kx4hx3nu1p 5 ай бұрын
@anmolmalik9718
@anmolmalik9718 4 ай бұрын
Hi please share your skin care routine morning and night please api
@marynasir829
@marynasir829 5 ай бұрын
Ap bohat zaberdast hain
@midnightrqtalks
@midnightrqtalks 5 ай бұрын
May Allah give you the strength to pass through this phase....❤ This time shall pass ... ❤
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
InshAllah Thankyou 💕
@Ashmalik-pr5tc
@Ashmalik-pr5tc 5 ай бұрын
@@Ammara99ahmad plzz rep me pragnancy m baby ko healthy krny ky ly kia khayn? Ya yy natural hota ha health
@multitopics532
@multitopics532 5 ай бұрын
Apko videos BHT. Best hn very motivational.plz daily vlog bnaya Karen
@user-wv9so2th9s
@user-wv9so2th9s 5 ай бұрын
Ap k curtains k Uper Jo yai sheeshay walii walay curtain hainyai Kahan say libhain ap nu plzz Bata dain main bohattt dhond rahii hn
@husnavlogger5404
@husnavlogger5404 5 ай бұрын
Jitni tareeeef kron km hy in short ye k both mza Aya video dekh k
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Thank you❤️
@Noor..uo2lr9dh6z
@Noor..uo2lr9dh6z 5 ай бұрын
Plzzzz bta dyn kindly koi game ya koi original work ..i'll ready need that😊
@Nailanayyar7868
@Nailanayyar7868 5 ай бұрын
MashaAllah mry 4 bachy hain.....m ksi ki dafa depressed nhi hui but 4 baby k bd mri mental health physical health bhot bhot damge hui or mera beta dhra sal k hony wala or m abi tk khud ko set nhi kr pa rhi....
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Take care of yourself and you will make yourself a better one someday
@umbreenkhan8150
@umbreenkhan8150 4 ай бұрын
Hello ammara can u tell me better solution of after delivery hair fall ????i have lost almost 70 percnt hair within 2 months????
@myworldmeryapny
@myworldmeryapny 5 ай бұрын
Nice
@ayeshaidrees3126
@ayeshaidrees3126 5 ай бұрын
Apka dress kis brand ka he
@user-qk8tp2xx3j
@user-qk8tp2xx3j 5 ай бұрын
Amazing discussion.. 👌👌 Thnku ammarah api.. ❤❤
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
❤️
@user-wv9so2th9s
@user-wv9so2th9s 5 ай бұрын
Curtains Kahan say liyaaa sheeshay wali lariii plz Bata dain
@BabarMahmood-cr7xk
@BabarMahmood-cr7xk 5 ай бұрын
Mashallah
@user-tl9pz7uc2s
@user-tl9pz7uc2s 5 ай бұрын
ASA api plz back pain nhi jata 3years hogye plz koi multivitamin btaeye plz diet bhi qk mera tu weight hi bht gir gya tension bht lyti thi khati nhi thi na us waqt multivitamin linus waqt
@annietariq3265
@annietariq3265 5 ай бұрын
First commnt ❤❤❤❤
@Strawberry_bebo
@Strawberry_bebo 5 ай бұрын
Weight loss journey share kren
@Ammara_asad
@Ammara_asad 5 ай бұрын
Kitni achi ho ❤
@Noor..uo2lr9dh6z
@Noor..uo2lr9dh6z 5 ай бұрын
❤❤❤❤❤❤
@UmmeHani-gk8ol
@UmmeHani-gk8ol 5 ай бұрын
Me dhai saal se postpartum depression me hu....apny kaha jo dil chahta h wo kro....me nhi krskti...mere pas ikhtiyar nhi h...or apny kaha family me betho...meri saas hr wqt kam kam or tanz krti rehti hn....or hama me time ab nhi raha wo ya to bahar rehty hn...ya phr jb aty hn hr wqt bachy me lgy rehty hn....me kisi se kuch nhi kehskti...
@ayeshakhalid117
@ayeshakhalid117 5 ай бұрын
Mery c sec ko 9 months hogae Kia me ab chia seeds or moringa use kr skti ho weight loss k liye Mera weight 62 h0gya h mujhy b boht stress rehta h lekin apki vedio dkh kr boht acha laga boht sukoon Mila
@Ammara99ahmad
@Ammara99ahmad 5 ай бұрын
Ap kha skti hain but ill still suggest to consult with a dietitian
@kinzataimoor1834
@kinzataimoor1834 5 ай бұрын
Ammara ap. Ne ye dress. Kha se lia ha
@sadiabaloch4885
@sadiabaloch4885 5 ай бұрын
After baby jo tummy pir strech marks hota us ko kasy khatam kiry
@shahidjatt5006
@shahidjatt5006 5 ай бұрын
🥰
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