I looked at this video 15min before my warm up to try to learn a change up real quick and managed to have guys rolling on top of the ball all game.

Thank you for the lesson. Only wish I have is that the video would show it being thrown. But overall a great lesson!

I was coming up with random grips and this behaves the same as one as mine

Remember kids, if you see four fingers above the ball, it’s a change up!

When I was in Jr. High school or middle school, I learned how to throw a knuckle curve ball, it was a change up, that curved, to a right hand batter, it comes in high and inside then curves very hard going down and outside.

Thanks

That an interesting way to throw a changeup

Thanks this is going to help me very much bro

Best way bar none to get a great feel for the Chang and get crazy arm speed is to play long toss with it

Just a slower flatter fastball when I have tried this grip. any suggestions.

I go like this 👌

I was throwing like this but also holding it like a circle change and when I throw it like wobbles and then drops (I’m a lefty)

That’s a Volcan Change

I find the knuckle balls harder to pitch cause they fly all over cause theirs no spin

i tried it the same way in a game they hit so far is was like a fastball i neeed help inproving

does this grip work for low slot guys? i'm trying to get a lot of depth on a change.

I actually love this grip and I release it like a cutter so it has big drop and cuts to

what about the index and ring finger? du you keep them off the ball or do you position them on each side of the ball?

To help with people who have tried this grip and it’s done nothing to improve movement or even build on their previous change up, movement depends on multiple different factors. Spin angle, RPMs, and release distance. Spin angle needs to be somewhere from 2-8 to 3-9 o’clock which is a sinker spin. RPMs can be higher at the 2-8, 3-9 o’clock angle but if the change up is closer to 1-7 or 12-6 on the clock face you need less revs to create movement (like a splitter). Release distance is important because the further the release towards the plate the more into pronation the arm path gets which is good for change ups, if the release is further back then fastball then you will naturally be closer to directly behind the ball at release or even in supination which all indicates you either need to find a way to hold onto the ball longer or splitter with less revs at release is in your future. Most of these adjustments need high tech equipment to figure out so find a facility near you to get the data required to find out why you’re change up isn’t cooperating.

It seems to mimic Pedro’s circle change for me, idk if that’s good or bad…But then again he had one of the best changeups in MLB history 🤔 help plz

Does this work for submarine pitchers as myself?

Why cant i get movement on changeups

The best changeup is PEDRO MARTINEZ 🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴

My changeup is 110000 mph

This makes no sense to me. Why would this sink?

Hey i just started pitching and the other team thought i was throwing a changeup when i was really throwing a 4seam fastball. Is that normal💀

Did it work

Ward

is that a palmball?

Basically off speed 2-seamer

Why he look sad

The vulc grip is similar without all the extra shh

Can't wait to break a car window trying this