How To Treat Joints Pain | By Dr. Khalid Jameel Akhter | Knees Pain Exercise

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Dr.Khalid Jamil Akhtar

Dr.Khalid Jamil Akhtar

3 жыл бұрын

In this video, Dr. Khalid Jameel Akhter talking about Knees Pain, it's a common complaint among adults and most often associated. Mostly Athletes faced ligament injury, Also shared different exercises for Knees Pain.

Пікірлер: 321
@naeemqazi8844
@naeemqazi8844 3 жыл бұрын
Dr Sahib, your videos are best source of information. Thanks.
@tierabaz3718
@tierabaz3718 3 жыл бұрын
Thanks a lot Dr Khalid ji for the great video and for the advice, information and tips.
@shaistaanjum8356
@shaistaanjum8356 3 жыл бұрын
MashaAllah BarakAllah. JazakAllahu khairun kaseera for sharing it
@AyubKhan-bp6vl
@AyubKhan-bp6vl 3 жыл бұрын
JazakAllah khair, Excellent and honest briefing about joints pain, Masha Allah
@AkhtarAli-qz9sx
@AkhtarAli-qz9sx 3 жыл бұрын
Excellent informative show about knee joint.
@oliverreed323
@oliverreed323 3 жыл бұрын
Thank you Dr sahib, no one has ever explained so clearly about knee problems as you have. Thank you very much.
@aqeelahmad5073
@aqeelahmad5073 3 жыл бұрын
Thank you Dr. Sahib very well explained thank you so much.
@shakeelaasad5214
@shakeelaasad5214 3 жыл бұрын
5
@farhatkazmi4216
@farhatkazmi4216 3 жыл бұрын
@@shakeelaasad5214 g tay rahen dr sahab
@farhatkazmi4216
@farhatkazmi4216 3 жыл бұрын
Ap kahanhaen pindi islamabad
@chmohsingujjarchmohsingujj3192
@chmohsingujjarchmohsingujj3192 3 жыл бұрын
A.o.A dr sab mara job be khlty hoy gody ka mor jata ha as ka koi alaj bata dA plz
@munaarshad8867
@munaarshad8867 3 жыл бұрын
Jazakallah Khair for all the information. 🤲
@moizshafqat909
@moizshafqat909 3 жыл бұрын
jazakAllah doctor shb .u hv given very good information.
@nailajafar1793
@nailajafar1793 2 жыл бұрын
Jazak ALLAH khairan kaseera AMEEN DR u gives very good information keep it up well done 💐👍
@umehabiba8433
@umehabiba8433 3 жыл бұрын
Very easy make us information Good job 👍 Dr.sahab
@abidaqayyum9390
@abidaqayyum9390 3 жыл бұрын
ڈاکٹر خالد صاحب بہت شکریہ آپ نے بہت مفید معلومات دیں
@naheedkauser4451
@naheedkauser4451 3 жыл бұрын
Aslam o alaicum doctor sb. I was your student in 1996. Nice to see you after long time
@shee953
@shee953 3 жыл бұрын
Thanks Dr.Sahib very clearly explained
@SIHealthTips
@SIHealthTips 3 жыл бұрын
Shukria Dr sahib. Very informative
@saleemrandhawa281
@saleemrandhawa281 3 жыл бұрын
Very nice & kind man ,expert in his field.
@bazkhan1134
@bazkhan1134 2 жыл бұрын
Mashallah Subkhana Allah Excellent 👌 explanation .
@maliksaad9355
@maliksaad9355 2 жыл бұрын
Thnku Dr. Sab.... جزاک اللہ خیرا
@nussratnazu909
@nussratnazu909 3 жыл бұрын
Love and respect for my big brother. Ptv k zamany sy aap sy mohabbat hy. It's my burning desire to see you and talk to you.
@ZJaved-im3kq
@ZJaved-im3kq 3 жыл бұрын
ALLAH KARIM BLESS YOU DR.SAHB YOU ARE A GOOD HUMAN BEING
@fatimadoll838
@fatimadoll838 2 жыл бұрын
Very informative video ..ja azak Allah
@shaistaanjum8356
@shaistaanjum8356 Жыл бұрын
JazakAllaahu khairun kaseera for sharing it
@bgr.anwaarpk1537
@bgr.anwaarpk1537 3 жыл бұрын
Excellent short lecture. Nicely explained. Thanks Dr. Khalid.
@najmakousar1494
@najmakousar1494 3 жыл бұрын
Jzak Allah...for grand explaning...
@sheikhahmed3018
@sheikhahmed3018 3 жыл бұрын
Thanks very beneficial information ja zak Allah
@chaudharyhaseeb2421
@chaudharyhaseeb2421 3 жыл бұрын
Apki baten bhut fida mand hain jazakallah salam rhen
@lifegoeson8774
@lifegoeson8774 3 жыл бұрын
Aslam o Alaikum dr sahib mashaAllah ap k program informative hotay hain pakistan mein boht Talented peoples hain mashaAllah ALLAH PAK hmaray mulk ke hifazat frmaay AMEEN SUMAH AMEEN
@miansabihuddin7962
@miansabihuddin7962 3 жыл бұрын
Jazak Allah khair sir
@farrahejaz3677
@farrahejaz3677 3 жыл бұрын
Thanks a lot Dr sahib.
@qamarmalik7725
@qamarmalik7725 3 жыл бұрын
Excellent information. May God bless you.
@aster6053
@aster6053 Жыл бұрын
Very nice info, God bless you doctor
@rabiamahar7959
@rabiamahar7959 Жыл бұрын
MashaAllah ap jese Dr Allah ka dia hoa Tohfa gift hn hum jese patients k lie Mera bhi Dr sahab gardan ka survical hoa h 4 mohre tot gae hn par Allah ne zindgi di he Dr sahab ap kis hospital m bethte hn.
@rihanslife8410
@rihanslife8410 2 жыл бұрын
Needed this.jazakAllah
@Humanity4all1
@Humanity4all1 3 жыл бұрын
Very very well explained Allah bless u dr.
@ayazmahmood8970
@ayazmahmood8970 3 жыл бұрын
JAZAKHALLAHA KHAIR MASHALLAHA VERY GOOD 👍SPEAKING
@khadijaumer9673
@khadijaumer9673 3 жыл бұрын
Thanku dr for All information
@Humanity4all1
@Humanity4all1 3 жыл бұрын
Jazakallahul khair dr sb
@qaisermasud8486
@qaisermasud8486 3 жыл бұрын
GOOD LESSON ON KNEE PAINS. QAISER MASOOD, ISLAMABAD
@tasmir68
@tasmir68 2 жыл бұрын
Mashaa Allah very well explained doctor sb. Doctors these days do not explain anything. They give the patient only 3 to 5mnts and a list of medicines
@chachabaltibalti8206
@chachabaltibalti8206 3 жыл бұрын
Assalamualekum sir mashallah Boht khoob Allah slamt rakhain ap ko aor taofeeqaat main azaafa kre aameen
@qadeersardar3649
@qadeersardar3649 Жыл бұрын
Thanks Dr Sahib
@suhailiqbal5986
@suhailiqbal5986 2 жыл бұрын
lovely doctor. may live long
@lubnavaqarunisa4207
@lubnavaqarunisa4207 3 жыл бұрын
So capable Dr. Important points..
@hassanmeer3515
@hassanmeer3515 3 жыл бұрын
Thanks Dr. Khalid. Very informative talk. But you could not be heard properly. Sound system was not working properly. You could be either seen or heard by holding the phone to the ear. Please improve the sound.
@zainebmasood4169
@zainebmasood4169 3 жыл бұрын
Thanks for the information.
@zohrasaif7408
@zohrasaif7408 3 жыл бұрын
So nice of you sir very very informative vedio
@fawadmarwat3539
@fawadmarwat3539 3 жыл бұрын
Thank u sir very informative
@imtiazalishah1462
@imtiazalishah1462 3 жыл бұрын
وضاحت کا بہترین انداز
@ghizalaazharqureshi1229
@ghizalaazharqureshi1229 3 жыл бұрын
Thanks Dr Helpful information
@rohanidunya5052
@rohanidunya5052 3 жыл бұрын
AP hamary rohani Amal Sy rabta Kary wathsap par jadu jenaat cansar Jo b rohani bemari ya jesmani bemari ho AP rabta Kary wathsap par 03018980054
@qaiserkhan1009
@qaiserkhan1009 3 жыл бұрын
السلام عليكم ورحمة الله وبركاته Good information thanks
@yasminansari6535
@yasminansari6535 Жыл бұрын
JazakAllha
@sayedazanali4022
@sayedazanali4022 3 жыл бұрын
Salam Dr sb you are great man...
@irfanahmadanas5691
@irfanahmadanas5691 3 жыл бұрын
Thanks Dr sb Very Nice
@humerashams6696
@humerashams6696 3 жыл бұрын
JzakAllah khairen kaseer
@amnaamna3626
@amnaamna3626 3 жыл бұрын
جزاک اللہ خیراً۔
@mansoorahmad5632
@mansoorahmad5632 3 жыл бұрын
Very informative video n to the point.
@rohanidunya5052
@rohanidunya5052 3 жыл бұрын
AP hamary rohani Amal Sy rabta Kary wathsap par jadu jenaat cansar Jo b rohani bemari ya jesmani bemari ho AP rabta Kary 03018980054
@3thjusticevictory265
@3thjusticevictory265 3 жыл бұрын
السلام علیکم رحمتہ اللہ و برکاتہ ڈاکٹر خالد جمیل صاحب آپ نے بہت عمدہ معلومات فراہم کی جزاک اللہ . ڈاکٹر صاحب کیا اچار کھانے سے یا سبز قہوہ چائے پینے سے بھی گھٹنوں میں اثر پڑتا ہے کیا
@mahmoodamunirmunir2975
@mahmoodamunirmunir2975 3 жыл бұрын
JazakAllah
@muhammadyounes8758
@muhammadyounes8758 3 жыл бұрын
ماشااللہ بہت اچھا لگا اللہ آپکو سلامت رکھے امین
@hameedabagum3534
@hameedabagum3534 3 жыл бұрын
اللھ تعالی اپیکو سلامت رکھے امین ایسے ڈاکڑ کو سلام پشیش کرتی ھون
@razakhanyousafzai6865
@razakhanyousafzai6865 3 жыл бұрын
اللہ تعالی خوشیاں دیدیں۔۔۔
@irfanbashirkallu4421
@irfanbashirkallu4421 3 жыл бұрын
Thank you
@fatimazafar1091
@fatimazafar1091 3 жыл бұрын
Jazaka Allah
@danishah4803
@danishah4803 3 жыл бұрын
Good one doct sb
@hirayasmeen8502
@hirayasmeen8502 3 жыл бұрын
It was helpful 🙂
@pinkqueensmakeuphairlipsti9035
@pinkqueensmakeuphairlipsti9035 3 жыл бұрын
Thanks
@majorshakila7551
@majorshakila7551 2 жыл бұрын
Jazakallah
@imransharif443
@imransharif443 11 ай бұрын
Very beats dr khalid Shab
@sabanaveed3666
@sabanaveed3666 3 жыл бұрын
Achi information dy ray hyn
@drumerzubair4000
@drumerzubair4000 3 жыл бұрын
Sir kindly make a video on Restless legs syndrome (RLS) . May ALLAH keep you blessed Amin.
@amtulzafi5509
@amtulzafi5509 3 жыл бұрын
Very very good video
@muhammadakbar9961
@muhammadakbar9961 3 жыл бұрын
جزاک اللہ خیر ،
@sobiaraheemraheem257
@sobiaraheemraheem257 3 жыл бұрын
Thanks a lot big brother
@rohanidunya5052
@rohanidunya5052 3 жыл бұрын
AP hamary rohani Amal Sy rabta Kary wathsap par jadu jenaat cansar Jo b rohani bemari ya jesmani bemari ho AP rabta Kary 03018980054
@nousheenafzal3691
@nousheenafzal3691 3 жыл бұрын
Salam,well explained.But you didn't told about diets or minerals intake.Please also explain it.
@r.rashid9387
@r.rashid9387 3 жыл бұрын
JazakAllah kher for explaining so well
@sardarmehmood8063
@sardarmehmood8063 3 жыл бұрын
Very nice sir
@afikh7692
@afikh7692 3 жыл бұрын
40 age ma bones pains n sensivity reasons? although RA. sugar. uric acid test all clear
@saminaqureshi3500
@saminaqureshi3500 3 жыл бұрын
Very good video sir ,I am 31 years old and my knees are paining and give me cracking sound all the time also stairs claiming problem , please jab b ap videos bnain Tu diet b suggest karain k kin cheezon ko diet main ziada use karain .thank you
@khadijaafridi1073
@khadijaafridi1073 2 жыл бұрын
Maire b ye he problem h
@ShahidAli-un2ih
@ShahidAli-un2ih 3 жыл бұрын
ڈاکٹر صاحب شکریہ بہت اھم معلوماتی انفارمیشن کا۔
@kausarnaqi797
@kausarnaqi797 3 жыл бұрын
Dr sahab what about sound wave treatment.is it useful or not for spine problem
@summad9778
@summad9778 3 жыл бұрын
AoA Dr. Sahab! I am so grateful for this highly informative video. Jazaak Allah Khair. Could I request you to kindly create a video covering topics like knee joint exercises, posture and life style changes to be adopted, etc. I shall be so grateful.
@rizhaq112
@rizhaq112 3 жыл бұрын
Dr Apka contact number chahiye please
@rohanidunya5052
@rohanidunya5052 3 жыл бұрын
AP hamary rohani Amal Sy rabta Kary wathsap par jadu jenaat cansar Jo b rohani bemari ya jesmani bemari ho AP rabta Kary 03018980054
@WarisKhan-fh1lh
@WarisKhan-fh1lh 3 жыл бұрын
Goldberg. Fight. With. Hogen
@umaidmuzaffar4697
@umaidmuzaffar4697 3 жыл бұрын
👍
@bhakkarkullurkot3488
@bhakkarkullurkot3488 3 жыл бұрын
sir lower extreme backpain k lie bata dain??
@shakeelkhan-jp5kn
@shakeelkhan-jp5kn 3 жыл бұрын
Salam sir plz_zzz microadenoma k bary me btayn.
@hamidcheema8846
@hamidcheema8846 3 жыл бұрын
ڈاکٹر صاحب اُٹھتے یا بیٹھتے ہوئے ، گٹھنے سے کڑک کی آواز آ ے تو کیا مسئلہ ہے اور کیسے درد جاے گا
@amethystmars8266
@amethystmars8266 3 жыл бұрын
Hi,I have high blood inflammation, got so much pain in my feet in heal , any thing for that? Thanks
@doctorsanddietitians
@doctorsanddietitians 3 жыл бұрын
Well explained, Sir I have pain on right side of knee but only when I straight my leg when sleeping
@mukhtarahmad1845
@mukhtarahmad1845 3 жыл бұрын
Same is the case with me
@fawadmarwat3539
@fawadmarwat3539 3 жыл бұрын
Plz share more
@muhammadejaz5967
@muhammadejaz5967 3 жыл бұрын
Nice
@dilshadbibi1455
@dilshadbibi1455 2 жыл бұрын
Good
@bushrabegum551
@bushrabegum551 3 жыл бұрын
Nice information sir i am avn patient sir kya aap opration ky illawa koi illaj bata sakty hai aap ko douiyn doon ge
@fahadjaffery9247
@fahadjaffery9247 3 жыл бұрын
Asslam alaykum jzak allha thanks,
@saminaaslam8513
@saminaaslam8513 3 жыл бұрын
good
@naweedkhan3579
@naweedkhan3579 3 жыл бұрын
👍👍👍👍👍👍👍
@tariqj6801
@tariqj6801 3 жыл бұрын
Assalamu alaikum doctor sahab 2 sal se mere ghutne mein dard hai doctor ne operation bataya hai aapka kya mashobra hai
@syedmohammadali9641
@syedmohammadali9641 3 жыл бұрын
Sir. Meri right knee ki lateral meniscus damage hoo gaiee hay. Mera payr slip hoo gaya tha. Mayn jab baythay say kharee hootee hoon tu right side par knee kay pressure parhta hay aur swelling hojaatee hay. Pl advise
@abuahmedmustafa3707
@abuahmedmustafa3707 2 жыл бұрын
Iam 54.i have mild osteo arthritus in right knee and spine L5. Uric acid is 6.5. 239 cholesterol. Pls guide food and excercise and if medicine.
@saeedaaasi2821
@saeedaaasi2821 11 ай бұрын
Aslamlaikum,, doctor sahib I have a very severe knee pain where are you located I really need to get check from you.
@demoncoperff3241
@demoncoperff3241 3 жыл бұрын
Sir which hospital?
@sikanderhasan7920
@sikanderhasan7920 2 жыл бұрын
Dr sb I m 57 year government officer using anti depression n hypertension medicine I m facing pain in left knee can't pray on plain surface even I was 20 year since walking n staching at gym. I paid much to physiotherapy. Can you give the name of that injection. I will praying for your health. I m also daily listening surah Rahman at night. Hope you reply
@akhtarmahmoud9009
@akhtarmahmoud9009 3 жыл бұрын
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