How To Turn Your Arms Off For An Effortless Golf Swing

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16 күн бұрын

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Пікірлер: 71

@ArtJorgensen 14 күн бұрын

By actual, precise, estimated count, I have watched 4,976 golf videos. This is the best I've ever seen. Great job, Eric!

@CogornoGolf 13 күн бұрын

Lol :) Appreciate ya Art!

@sarae7918 5 күн бұрын

Beginner golfer here. I’ve swung a club a few times before buying my first set but never knew how to actually swing well in technical terms. I’ve started watching your videos and already feel like I’ve improved so much. I know the improvement is never ending in golf, but this is definitely a great start! Thank you for doing what you do!

@CogornoGolf 5 күн бұрын

Love to hear that!! Welcome to the game--hope you continue to enjoy it! Lots of patience but incredibly rewarding when you get it right :) Appreciate the support!

@Wintermere66 12 күн бұрын

Eric, my game was in serious decline for a month. Nothing was working. Went on a two week vacation and then caught your video when I returned. One practice session yesterday at the range and then shot the best round of the year today, by far. This was just what I needed!

@CogornoGolf 11 күн бұрын

Hell yeah love to hear that!!

@joeidaho5938 3 күн бұрын

Great advice, Eric. As a by-product of relaxing hand and arms, I note that a ball getting hit with full arm extension is always a more powerful shot than one where the arms and hands feel tight...and tend to pull back towards the body. I started noticing that pullback with my driver...and the resulting shots that feel off and thin....and with tendency to spin in unwanted ways. Relaxing and setting up with full arm extension makes a world of difference with all clubs.

@CogornoGolf 3 күн бұрын

👊 Thanks Joe! Hope this one helps your game!

@catharinehoffman7809 10 күн бұрын

I am 77 and just took up golf in my 50’s. This video was the best game changer. First day I took the new method to the course I was amazed. Thanks

@CogornoGolf 10 күн бұрын

Heck yeah love to hear that Catharine!! Hope it continues to serve you well!!

@bobgolfs4432 4 күн бұрын

Another great video - I’ve been working with my pro on the same thing. The problem for me is that while I’ve become pretty efficient on short irons, using this for driver does not come easy. A whole new person comes in to possess my body when that long club appears. Nonetheless, thank you for your continuing help via KZfaq!

@CogornoGolf 4 күн бұрын

Thanks Bob! Hope this one helps your game!

@garykirkner9799 9 күн бұрын

Eric, this is awesome. My cap went from 5-8 and I knew this was the cause. Thanks for a process to fix it!

@CogornoGolf 8 күн бұрын

Hope it serves you well Gary!

@davepatterson3132 14 күн бұрын

Eric, I appreciate all your videos but I think this one has helped me the most. I took this to the course and noticed an immediate improvement. I have always struggled with getting too quick in transition and just chalked it up to bad timing. This lesson helped me get on track immediately. Thanks!

@CogornoGolf 13 күн бұрын

Love to hear that Dave--appreciate your support!

@user-tu9vt9dv5c 14 күн бұрын

Same for Driver? I once Heard grip pressure should match holding a small bird. This reiterates that concept. Now if i can just do it every shot. 😮. Good stuff.

@CogornoGolf 13 күн бұрын

Haha yeah I would TRY and FEEL this with all clubs and see what kind of results you get. If those feels help roll with it....if not find out whats causing the issues and hammer those!

@joeidaho5938 3 күн бұрын

Especially in the recent hot and humid weather, I was a little wary of relaxing too much....lol....as my hands and glove were getting sweaty....and I had the fear of the club slipping from my hands. Happened once...but | was really exagerating whip....lol.

@twisted13 14 күн бұрын

Great video. This is my struggle i catch myself gripping the club witha death grip sometimes and have to remind myself to relax. So going to try this in my practice tomorrow. Thanks for all the great vids!! Cheers ✌️

@CogornoGolf 13 күн бұрын

Yes! Thank you!! Hope this one helps!!

@vikramkanth8086 14 күн бұрын

OMG, I never realised my grip pressure may be changing during my swing... What an insight

@CogornoGolf 13 күн бұрын

Yes ;)

@lpeabody 10 күн бұрын

Ernie Ells Tempo Town stuff right here.

@CogornoGolf 10 күн бұрын

100%!

@nick748 13 күн бұрын

Totally agree with everything said in this video! Unfortunately there are some instructors saying "let the arms dominate and the body react", in essence reverse sequencing and casting. I don't pay attention to them, but they are very stubborn with their "facts".

@CogornoGolf 13 күн бұрын

Hope it helps your game, Nick!

@mitchellbonomi9309 12 күн бұрын

Decades ago, once and once only I had that type of swing for one round of golf, my ball went farther and had so much more energy after the round I wanted to play another 18, but after that day I didn't realize what I had done, so I went back to a more tense swing, distance suffered. Mentally it's hard for many people realize that less can be more in anything including golf, so you have to believe in the process and execute. STAY FOCUSED at EVERY SHOT. Golf is more mental than physical IMO

@CogornoGolf 12 күн бұрын

👊 Appreciate you being here with us, Mitchell!

@jimsimon1830 13 күн бұрын

I experienced the effortless power of a golf swing only several times in my lifetime. What I felt was the weight of the club catapulting the ball down the fairway with the effortless power you speak of. That feeling has escaped me ever since. The kinetic sequence that creates the centrifugal force is a very fleeting motion. Your demonstration of the grip pressure, arm hang and trunk/shoulder rotation is very essential in creating an effortless swing. Do you think you begin your forward swing by focusing on your upper body unwinding before your lower body which you stated in your hands,arms,upper body demonstration? I believe the kinetic change starts from the ground up but perhaps it doesn’t. Centrifugal force is a hard thing to teach and even more elusive, at least for me. I enjoy your instructional videos. Thanks,Jim

@CogornoGolf 12 күн бұрын

Thanks Jim! It for sure starts from the ground up when measured.....BUT.....what CAUSES that? You could say that the INTENT from your brain to SWING YOUR ARMS.......MAKES......that lower body sequence start. Just like swinging a bat or throwing a ball.....our brains intent is to hit the ball (swing the bat) or throw the ball (arm) and that INTENT creates the reaction of the body motion (ground up)

@jimsimon1830 12 күн бұрын

I agree that the thought from the brain initiates any movement your body makes. I think focusing on certain parts of the body can influence a person’s natural eye hand coordination. Your demonstration of simplifying the hands, arms and turning /rotating of the upper body is a great approach for all levels of ability. Thanks, jim

@richraymond5190 14 күн бұрын

Fantastic tip of the day Eric. Was fighting the pulls and the closed face and it dawned on me that I had increased my squeeze pressure. Put on golf clothes and flew to the range and "bingo". Nice square face and much improved strike. Thanks

@CogornoGolf 13 күн бұрын

Hell yeah love to hear it Rich!!

@guitar1950 12 күн бұрын

been working on grip pressure. Finding good results from a lighter grip and soft arms and shoulders. Brendon on Be Better Golf recently posted a couple of videos with an individual who developed a system to measure grip pressure. He has measured various golfers from amateurs to pros and claims that high level golfers increase grip pressure during transition and decrease it before and through impact. Thoughts?

@CogornoGolf 11 күн бұрын

Yes! Oh FOR SURE the grip pressure increases.....this is just a FEEL to not overdo it :)

@allboutthemojo 14 күн бұрын

This is definitely a key concept for power, release and low point control but very difficult to do as the sensation is of " loss of control " The grip generally tenses up at the top of the backswing as this is where you feel the weight of the club the most and the " need" to control comes in.

@CogornoGolf 13 күн бұрын

Appreciate the thoughts and feedback!

@frankielambardo9268 14 күн бұрын

Good stuff......heading out to the range right now.

@CogornoGolf 13 күн бұрын

Thanks Frankie---hope it helps!

@chixson4159 14 күн бұрын

This is an excellent segment Eric. What do you feel is the importance of keeping your hands in front of the chest throughout the swing? What is your definition of connection?

@CogornoGolf 13 күн бұрын

Thank you!! Specific thoughts on hands in front of chest/connection below: kzfaq.info/get/bejne/qN2En6eI3LzTqKc.html kzfaq.info/get/bejne/atKBo9mj2sfWiXk.html&pp=ygUXRXJpYyBDb2dvcm5vIGNvbm5lY3Rpb24%3D kzfaq.info/get/bejne/rJymfZadqNCyYac.html&pp=ygUXRXJpYyBDb2dvcm5vIGNvbm5lY3Rpb24%3D kzfaq.info/get/bejne/bLWRo7ebyc2UoZ8.html&pp=ygUXRXJpYyBDb2dvcm5vIGNvbm5lY3Rpb24%3D

@kevinkelly1272 13 күн бұрын

Whenever I feel like I’ve “warmed up” after 5 or so holes, the change is that THIS feel takes over. Trying like hell to start with it from the first tee..

@CogornoGolf 12 күн бұрын

Good point---agreed!

@MoAntphonyMo 13 күн бұрын

the grip pressure throughout the swing is what allowed me to feel what the club was doing

@CogornoGolf 13 күн бұрын

100%

@gunnarjinx 14 күн бұрын

Question = how important is staying "tall" at setup during all this? Cause many/most are either bending over too much OR bending their knees too much .... worse .. both ... and the importance of using the length of your body to achieve this effortless swing in any rhythm is extremely important... .i'm hoping you do a video about this = not crowding the plate/ground too much .... love your videos as always ... one of the best ;)

@CogornoGolf 13 күн бұрын

Thanks Gunnar! For sure I think thats PART of it.... In reality EVERYTHING matters :) Setup posture, grip, arm structure, swing plane, wrist angles, arm rotation, etc etc lol.....just cant go over them all each vid But for the posture I like this one to start that would pair well: kzfaq.info/get/bejne/qaxxo850lrSRfGg.html&pp=ygUmRXJpYyBDb2dvcm5vIHdoeSBhbWF0ZXVycyBlYXJseSBleHRlbmQ%3D

@mrsandhu19801 14 күн бұрын

Top vid!

@CogornoGolf 13 күн бұрын

Thank you!!

@Gleavster 13 күн бұрын

Love this guy - would love a lesson. 🇬🇧

@CogornoGolf 13 күн бұрын

Would love to have ya :)

@matthewwilson8466 14 күн бұрын

Awesome stuff Eric. Any tips for trying to maintain a ‘straight’ left arm whilst keeping them feeling dead weight? I find as I try to release a tense left arm, my arm starts to bend.

@CogornoGolf 13 күн бұрын

For sure----check this one Trevor and I did on that exact thing while keeping effortless here: kzfaq.info/get/bejne/nLiGgpWnu7XYf5s.html&pp=ygUXRXJpYyBDb2dvcm5vIGVmZm9ydGxlc3M%3D

@WeimaranersAreTheBest 4 күн бұрын

So I notice your grip with irons, left hand crease neutral, pointing straight up and right hand stronger and crease pointing to back shoulder.. But in driver lessons, u have stronger right and left so creases aim to back shoulder So more neutral for irons and stronger for driver?

@CogornoGolf 4 күн бұрын

Hey there! I personally like to keep the grip the same for irons and driver👊

@travelledbones 14 күн бұрын

Struggling with turning over the trail arm and getting that “finish position” feels like I’m just going to pull/snap hook as the right hand feels dominant at impact and afterwards. (RH)

@CogornoGolf 13 күн бұрын

Hey! Some of this depends on your GRIP....if your right hand grip is turned STRONGER (clockwise) that would make sense that you would feel that......you may need to FEEL like you "hold it off" more through the ball Try this one: kzfaq.info/get/bejne/js93lctiuN-miI0.html&pp=ygUdRXJpYyBDb2dvcm5vIHJpZ2h0IGFybSB3aW5kb3c%3D

@brenkjohnson2846 7 күн бұрын

I love your videos, but I'm confused about something with this one. I don't get how I'm supposed to have hands and arms relaxed, but also focus on doing all the other things I"m supposed to do (not release the club early; not flip; etc.).

@CogornoGolf 6 күн бұрын

Thanks for the kind words Brenk! I would say you likely wouldn't be thinking about that all at once....I would find your top 1-2 priorities with a coach and hammer those home!

@TML34 14 күн бұрын

It would interesting to actually measure tour pros grip pressure throughout the swing. I have to believe it increases at impact, I mean, it has to, right?? 😅

@CogornoGolf 13 күн бұрын

Oh for sure!! No way to ACTUALLY not increase but its just a FEEL to be aware of it and not OVERDO it is how I would look at it. No way to hit a ball and not increase........but REAL vs FEEL important here imo

@azcharlie2009 14 күн бұрын

I start out my rounds with not much tension in my grip. But, by the middle of my round I have a death grip on the club. It's a result of unexpected miss hits. I get a lot of surprise shots from hell...

@CogornoGolf 13 күн бұрын

Yes...something to keep an eye on!!

@chicagowabo1 8 күн бұрын

You started saying grip pressure 4 out of 5, but you meant 4 to 5 out of 10. Bit confusing. 😜

@CogornoGolf 6 күн бұрын

Ahh my bad! Sorry about that----meant 4-5 out of 10!

@chicagowabo1 6 күн бұрын

@@CogornoGolf LOL no worries. I went back to the beginning of the video to make sure I heard you correctly the first time. 👍😜

@WHYtChalk0L8 14 күн бұрын

I definitely struggle with this.

@CogornoGolf 13 күн бұрын

I see it a lot---hope this helps!

@J_B72 14 күн бұрын

It was once described to me that from a tension point of view, every swing should feel like a smooth 3/4 wedge. As a strangler of the golf club, I can’t do it. But hope springs eternal.

@CogornoGolf 13 күн бұрын

I like that in general for those who tend to go too hard!!