Do you want to use resistance bands for workouts you can do anywhere, but aren't quite sure how to use your stackable set? This video explains what makes stackable resistance bands different from regular resistance bands, and the benefits of having this type of set. It also shows you how to use the carabiners to add or remove weight, how to use the door anchor, and how to use the ankle cuff so you can get a proper full body workout at home or while traveling.
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Resistance Bands Workout Videos:
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- Shoulder Workout with Resistance Bands: • At Home Shoulder Worko...
-Home Resistance Bands Workout - FB Live: • Resistance Band Exerci...
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Music credit @iksonmusic "Sunny"