Thank you I’ve been eyeballing this machine so now I know how use the safety latch

this was so informative and concise. good clear speaking voice and clear instructions. now I know how to use this! thank you!

Wow thank you , I’m about to use this machine right now ! I was kinda shy cause I didn’t know how it worked but now I ain’t shy no more !

I wish all gym videos where as simple and concise as this. Most other gym videos they go off on a tangent and start talking about quantum physics and give you a life story when all you want to know is how to use the Machine

What's up Zarya

And dont lock your knees! unless you wanna break your legs!!

This is exactly kzfaq.infoUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS what I needed to get some exercise while I'm stuck at my desk all day. It's just the right size. Only downsides are that the right oeddale unscrews itself while I use it and increasing the tension causes it to squeak while in use. Both are minor issues that aren't that important to me. So I give it 5 stars.

This just save me so much I did it once and did not know about the safety latch on the sides!

I've been so confused on this machine today at the gym. Thank you!

That’s what I was looking for! Thank you!!

This is so simple but so helpful and I appreciate it so much!

Thank you for the simple explanation. I used the machine for the first and felt like I knew what I was doing around the gym equipment 😂

Very helpful video. Thank you

Helpful bring more like this

This lady is the GOAT

As mentioned earlier, do not lock your knees here but would also like to add PROPER FOOT PLACEMENT so that you do not do repetitive Achilles tendon injury with this machine

Thank you ...Tomorrow it's me and this machine....very cleae

Thank you!!

You know how hard I had to look to find this video 😂😂😂 because of the style machine? But thank you for making this one 🙌

Thank you.

Thank you

How do I know which inclination fits me better?

How do you safely bail from a failed leg press? Do I just pull the safety latch?

I got some bad pain coming from the left bottom most side of my rib, was it becaues my butt wasn't properly seated?

Thanks

thank's

Nice 👌

Can i try this machine

I can't find the safety latch on the machine at my gym?

Je galerais elle m'a aidé

Nicee one

te amo carmem

What if it’s set too far and your shorter and can’t reach in order to release the latch

My big toe has been hurting. I didn't know why, I thought it was soccer. But now I think I'm lifting this with my toes and it should be heels.

I was looking at it and i was so confused how to make it work 😂

What is the starting weight? Just without any weights.

Im 180 lbs trying to loose weight or reduce hip lower bellyand upper legs fat! what's the ideal weight to push up?? and for how long?? thanks for any advice

it seems I can't adjust this machine. I'm 5.4'' but it seems that a smurf is always using this machine before I do ahah I can adjust the seat but the distance is still way too short for my legs to be able to position :/

Love it but can you have someone who is short adjust it? Cause I'm short and my lens aren't long enough to reach it so I have to ask someone to adjust it for me.

I feel so stupid I used this for the first time and I was wondering how to make it where I could push further down (safety latch) no wonder ppl were looking at me

Why she gotta make personal attacks like "If you got a belly"? 😭

so if I choose to skip the leg press and do squats I'm still good?

I die doing this

I was scared trying out the legpress because i was thinking it doesn't lock or safety latch wont work😂

Your feet should allways hold still? Sometimes it could be little comfortable to move it a little bit to sides during exercises lol

I got ot wrong i never put safety off

Never fully lock your knees like she is especially the more in weight you go up you can easily hyperextend your knees

thank you

does anyone know the max load capacity of this machine?

zarya ?

A 😂 find that belly joke a lil offensive there i give it my best leg pressing 605lbs 😊

i tried using this machine today and i couldn't move the safety handle. it was so embarassing

You shouldn't stretch your legs all the way like that when you go up.

Wrong! Height has nothing to do with foot placement. Your foot placement is targeting different area of the quads but good try

this is the worst incline leg press machine ever because your feet will not be well stacked to the machine and then you can drift your legs forward and everything will fall on you. I tried many positions and it doesn't work and doesn't work your legs properly !!! NO FEELING!!! it could be only good for your hamstrings but the same problem !!! safety first.... your legs are not well placed in that machine. I prefer the normal leg press machine and this angled is just shit.

is this a guy?

an actual useful video about this machine

What has this fella done to his hair? Shocking.

Thanks