How to Visualize Effectively - A Simple Visualisation Technique

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9 жыл бұрын

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I'm often asked how to visualize effectively. (I spell it "visualise" because I'm from the UK!) In my work, I see people screw up their faces and concentrate as if trying to make vivid images in their mind.
First, this is not necessary to visualise effectively. And secondly, the Universe doesn't reward effort. Just watch to see how easily Nature produces sunshine, oceans and galaxies - not a strained sinew in sight!
I hope this short video will help you to relax and allow the very simple visualization process to work - effortlessly as it should.
Please remember to subscribe to my channel, and also let me know what else you would like me to teach you regarding the law of attraction and personal success.
For more helpful personal growth and life tips, please subscribe to my channel: / trevoremdon
If you find this video useful, you are welcome to make a donation at www.paypal.me/trevoremdon
Thank you.

Пікірлер: 551

@TrevorEmdon 7 жыл бұрын

New video added: "Why can't I use the law of attraction to win the lottery?" Here's the link: kzfaq.info/get/bejne/h7CTnKlk2rDafok.html

@devanshumrinal2505 3 жыл бұрын

Step 1: set a target Step 2: feel Step 3: close your eyes and feel and you'll automatically have images in yo head Do it for 15-20 secs

@fatimadawitch6219 2 жыл бұрын

I do it while listening to music, 😌

@TrevorEmdon 2 жыл бұрын

It's a good way to put it.

@danielrodrigues1202 2 жыл бұрын

unless you have aphantasia o.o

@aika_1.112 2 жыл бұрын

@@danielrodrigues1202 i tried to tell my friend "oh, you might have aphantasia", what came out of my mouth was "oh, you might have AIDS"

@bluwng 4 ай бұрын

@@danielrodrigues1202more terms medical industry creates. Anyone can visualize if you persist.

@PetraHeylen 7 жыл бұрын

That's very well explained, what helps me with visualizing is music some certain songs just bring images to mind as if i'm already in that moment of what i want

@drearperry8727 3 жыл бұрын

SAME!

@tbmadeitt 5 жыл бұрын

It makes so much sense. It just like when we dream ! Most of the time I don’t see the face of the person but I know who is in my dream or what that person meant to me in it, just by the feeling I had

@frankfrank380 4 жыл бұрын

Exactly. In a dream I still remember, I was marrying a woman I couldn't see the face, but was able to feel her heart.

@gasik02 7 жыл бұрын

I must say, this is all we need. I have discovered same thing some time ago. Instead of pushing some emotionless pictures from your head to outer world (it will never happen thou, thats why people say - "it's not working for me") just relax and engage some emotions first, do not push - the pictures will arise from that instantly. I would add to Your video just one more advice - after this "session" you are talking about just abbandon further thinking about that you just put into this soil. I know it's hard. But just get busy with something else, something you really like to do. Seed of that emotion you engage will grow in a moment you you will notice as a surprise. By the way - i'm a subscriber numer 999! Have a nice life. it works

@TrevorEmdon 7 жыл бұрын

Great comment, subscriber 999! You are absolutely right about letting go ... detachment is the word most often used. It is tricky ... and I'm already working on making a course about it. Outline is done, just have to record!

@gasik02 7 жыл бұрын

Thank you for kind words, i'm looking forward to your new video about detachment!

@Hoopsquad69 6 жыл бұрын

Best video for visualization I’ve seen yet

@jrazah3907 4 жыл бұрын

So just visualize the emotions first and what you will fill during and when achieving your goal and then visualize the details and what you want?

@danielaelenabadauta3517 4 жыл бұрын

Thanks for the comment. I would like to visualize correctly to manifest. Did you manifest easily and quickly after viewing? Looking back a long time ago I realized that I had some visualizations that came true for me, but I don't know how I did it then, that was a few years ago. I want to succeed. Apart from the visualization technique, do I have to do anything to manifest a desire? If you can give me some advice. Thank you very much.

@SoChicagoAries 6 жыл бұрын

He calmed me down soooo much

@TrevorEmdon 6 жыл бұрын

Thank you, Tierra.

@braelynchassity 3 жыл бұрын

@@TrevorEmdon i have a question , do we do this right before bed everyday ??

@TrevorEmdon 3 жыл бұрын

@@braelynchassity There are no rules! And even if there were, whoever made them up didn't send me a copy! Seriously, if it feels right to you to do this at bedtime, go right ahead. Try it ... why not do it for 21 days or 30 days ... and then post your results here? But even if you get spectacular results - or no results - it won't mean that your way would work for everyone else, because there's no such thing as "one size fits all" when it comes to the law of attraction and manifesting. We each need to listen to our own inner guidance, that's the whole point of what I'm trying to say in a four and a half minute video. I know it's tempting to believe that someone else has figured it all out and all we have to do is "copy and paste" and all our dreams will come true. But the truth is the answers are inside us and how we understand them and interpret them will be as individual as your DNA. I hope that helps. :-)

@braelynchassity 3 жыл бұрын

@@TrevorEmdon thank you so much !

@lovingmariahgordon4432 6 жыл бұрын

15-20 second.. loving it. Thank you so much. I really do appreciate this so informative.

@llrayan9558 3 жыл бұрын

i didn't even read the title i just quickly clicked and liked cause i thought u look humble🥺

@TrevorEmdon 3 жыл бұрын

🙏

@LizTapiaDarkBeauty 8 жыл бұрын

Thank you for sharing your tips of how to visualize effectively! I never thought about starting with the emotion first and I am excited to work on this today and going forward! Great video and wishing you much continued success! Best Liz :)

@MariaKozorezova 6 жыл бұрын

That is the most simple and at the same time most useful advise ever! Thank you very much!

@ProjectNapoliPC 3 жыл бұрын

Mister, this is GOLD. In the past months I wondered a lot about visualization. I'm not capable to have any clear images in my head. All black (Aphantasia). I focused on "what I don't have" instead of "what I have". E-motion (energy in motion).. this blew my mind! This is all about. Thank you very much Sir.

@yourlexusgirl5814 5 жыл бұрын

Thank you, it was bang on! That's exactly how I used to pray, somehow, I became trapped under the label of The Law of Attraction and lost the love in my heart! I think it is because my father and I are in need of a lot of help right now and my brain hit the panic button. However, hearing this has instantly brought it all back, so, I am extremely grateful.

@TrevorEmdon 5 жыл бұрын

So glad it helped. I wish you and your father all the best. :-)

@garethcollocott6310 4 жыл бұрын

Finally someone with actual real life experience and understands how to get results. Great video and the most useful video on this topic hands down.

@valentinomwilliams 11 ай бұрын

It was an excellent presentation. Yes, the feeling is the essence of the imagination.

@TrevorEmdon 11 ай бұрын

Glad you enjoyed it. Thank you for your comment. 🙂

@raultorres8763 4 жыл бұрын

This was an awesome explanation and you hit my problem at the very beginning. Thank you. This really helps.

@sloshc6763 7 жыл бұрын

Thank you Trevor. I have been hearing about visualisation for a while now but I couldn't quite grasp the 'how'' . I used to get lost in my imagination. However your starting point on intention and E-motion helped me immensely and it does indeed bring up images that may be unrelated but is connected to my feeling. Yay Yay! I also loved that you affirmed that a few seconds at a time is good enough.

@sjunemyself 9 жыл бұрын

this is good! I never thought of focusing on energies and intent first...

@WangGolden 5 жыл бұрын

the most helpful explanation I've ever heard. I had trouble visualizing or seeing images most of the time, but the feeling is always there. thank you for confirming that! 🙏🏻

@TrevorEmdon 5 жыл бұрын

Glad it helped! Thanks for your lovely comment.

@nombulelomaphanga3548 5 жыл бұрын

Thank you that was so perfectly explained.

@rosalynnm8380 7 жыл бұрын

I love that this video is very very helpful, and to the point. Thank you I'm going to try this.

@TrevorEmdon 7 жыл бұрын

Thanks Rosalynn! Keep me posted about your results! 🙂

@apettigrew7359 3 жыл бұрын

anyone else here for shifting? :)

@seashore122 3 жыл бұрын

Yass

@user-ky9qh5ld5q 3 жыл бұрын

yep :)

@agnesnilsson5237 3 жыл бұрын

Hello shifters

@Rarismatic 3 жыл бұрын

Heyy

@janeeyre9677 3 жыл бұрын

HOGWARTS I'M COMINGGGG

@adrianaserna9336 5 жыл бұрын

Very useful! Thank you so much.

@niketnishant7181 4 жыл бұрын

Thanks, Trevor. This was extremely helpful.

@devilishtee3117 5 жыл бұрын

Extremely helpful!!

@charbandibane 7 жыл бұрын

Thanks for this video. that was clear simple precise straight to the point.

@TrevorEmdon 7 жыл бұрын

You're welcome, Ali

@olufemi7185 2 жыл бұрын

Fantastic advice Trevor. You simplify it like no other scholar on here. Thank you

@TrevorEmdon 2 жыл бұрын

Glad it was helpful!

@KingKhan-123 5 жыл бұрын

The best visualisation guide

@charli4r 7 жыл бұрын

Hi Tevor, I agree with the way you describe the effective way to visualize. I succeeded sometimes with it in an intuitive way. And it's true. Actually the main or mos important thing upon visualization are (IMHO) 1) Visualize exactly the way you teach and 2) Just leave, meaning NOT go back on it over the day 3) This "task" ends the moment I tried to go into the --so call-- dream or wish...and feel no pleasure at all in doing it. Thanks for you video. Greetings

@AwokenMinds 5 жыл бұрын

Thank you I will implement Love & Light

@adrishaalberg2243 3 жыл бұрын

The best explanation I EVER on imagination/visualization. Emotion (energy n Motion) so simple yet so beautiful

@TrevorEmdon 2 жыл бұрын

Wow, thank you!

@rebeccafurman5205 2 жыл бұрын

I have heard to "feel the end result" of your desire but you broke it down so clearly. Thank you! It is simple now that understanding has been brought to our attention. Really nice to meet you as I am here for the first time. I look forward to learning more. This video is like THE BEST NEWS in a long time. Much gratitude, Trevor. Rock on!

@TrevorEmdon 2 жыл бұрын

Nice to meet you too, Rebecca! You’ll find even better news in Manifesting Demystified! Keep me posted! 🙂

@vi1332 6 жыл бұрын

That was very helpful..Thank you. So well explained.simple and felt ' in reach. ' thanks. Look forward to more simply said and simply done wisdom!😊

@TrevorEmdon 6 жыл бұрын

You're very welcome, Vi. Thank you for your lovely comment. Glad it helped. :-)

@manjuparimala8365 5 жыл бұрын

Thank you sir This is very helpful

@awakenyourspirit2219 3 жыл бұрын

e-motion! I love this thank u so much sir

@WestCoastGoldProspecting 6 жыл бұрын

Exactly what I was looking for. Thankyou.

@GorgeousGeorgeXx 7 жыл бұрын

I found this video very helpful! I was getting stuck (and then having negative feelings that I was stuck!) because I couldn't get clear images, but this makes perfect sense to me and in such a short video - its so simple! Thanks a lot! :-)

@TrevorEmdon 7 жыл бұрын

Yes, Georgina - it turns out that manifesting IS simple! It's us who complicate it, but it's as natural as breathing. Glad you found the video helpful. (Feel free to show it to your Yoga and meditation students!)

@mjgerges 2 жыл бұрын

Thank you for keeping this technique simple ... I've been challenged for months on this :)

@TrevorEmdon 2 жыл бұрын

I'm pretty sure it should be simple!

@arcadia0105 2 жыл бұрын

i think this is the best advice an description of what to do that i have heard out of hundreds of videos i have heard.... and i think it has finally clicked for me

@TrevorEmdon 2 жыл бұрын

I’m so pleased for you. Thank you for your kind words.

@kimjones8249 Жыл бұрын

This is brilliant! Thank you for explaining this so well 🙏🏻

@TrevorEmdon Жыл бұрын

You're so welcome, Kim. Glad it was helpful.

@johns966 5 жыл бұрын

Great video!

@foreverparadise 7 жыл бұрын

Hi Trevor, great advice about feeling the emotion first. Thanks for sharing.

@TrevorEmdon 7 жыл бұрын

Yep, emotion is "e-motion" ... energy in motion! It's what makes things move ... and the reason we call deep feelings "a moving experience." Glad it helped.

@witty-M 2 жыл бұрын

I love how I can trust my gut feeling with clicking on the right video. 😁 Thank you 👌🏻

@belindaolvera3501 6 жыл бұрын

It is my first time listening to you, and I loved your video, thank you.

@TrevorEmdon 6 жыл бұрын

Thank you, Belinda. You're very welcome and I'm glad it helped.

@parassinghrathore6343 5 жыл бұрын

This is realy good I have gain lot of confidence from this video thanks.

@2newbeginnings 3 жыл бұрын

Thank you for this. perfect

@ER-yeah 4 жыл бұрын

Thank you! Fantastic!

@zenzelegirleasydiy6819 4 жыл бұрын

Greetings from South Africa, I just had to comment as well after watching your video. You explained it so well something I hadn't seen elsewhere and I have been trying very hard to learn to visualize. I will definitely try your technique. THANK YOU!!!

@grant2149 2 жыл бұрын

Cape town👋🏖

@voicebehindascreen8138 2 жыл бұрын

I’m glad this popped up on my news feed, it was a question I “thought” of .. and then this video magically appears with him explaining the question had ! manifestation is real !

@TrevorEmdon 2 жыл бұрын

I'm glad it did too!

@galengraziano7127 3 жыл бұрын

I didn't expect this to be new or useful, but I had never considered starting with the emotion we hope to feel in the experience we're striving for. So, props to you Trevor Emdon, thanks for suggesting a change to my mind :)

@TrevorEmdon 3 жыл бұрын

Glad it was both new and useful! I hope it changes your life too. :-)

@tylerrosser3687 7 жыл бұрын

Trevor you are the man! Love this advice

@TrevorEmdon 7 жыл бұрын

You're most welcome, Tyler r!

@twixlocation 2 жыл бұрын

This video was very very helpful! I saw immediate difference trying this compared to what I used to do. Thank you so much!!

@TrevorEmdon 2 жыл бұрын

You're so welcome!

@NC-np3wg 4 жыл бұрын

Best video about visualisation I've seen so far. Thank you so much 💙💙

@TrevorEmdon 4 жыл бұрын

You're so welcome. Glad it's helped. 🙂

@NC-np3wg 4 жыл бұрын

@@TrevorEmdon that's kind of you 😊 thanks 💙

@ka4323 3 жыл бұрын

WOW...this is something powerful...thank you Trevor ❤😊

@TrevorEmdon 3 жыл бұрын

You're most welcome - glad it helped.

@babygurl7226 4 жыл бұрын

Yes it was 🤗 thank you so much

@shane5589 Жыл бұрын

Very helpful. I had started imagining my goal a week ago and was getting frustrated after 10 minutes. each time.Your advice is a so helpful. Thank you.

@Ayh-uh5mr 3 жыл бұрын

Wow you explained it so well .. God bless you and reward you for that .. it relaxed me so much and now I think I can easily do that ..

@trevoremdonmusic2650 3 жыл бұрын

You're so welcome. Glad it helped. :-)

@Aja.S 4 жыл бұрын

That's true with the music thing ! When I put it , my vision and feeling become stronger

@rupalithakur3419 4 жыл бұрын

you explained Very well Thank you keep doing sir!🤗🤗😇😇😇

@subbtopp 6 жыл бұрын

Thank you so much, this week I was was despondent about visulisation because I couldn't see exactly what I was trying to manifest this has helped tremdously

@TrevorEmdon 6 жыл бұрын

You're so welcome. Glad it helped.

@grahamwalsh7705 Жыл бұрын

Thank you for the advice on how to properly visualize.

@BubaAnika 5 жыл бұрын

Thank you so much! It makes so much sense! Actually, people who naturally can visualize feel the feeling without having to start with it, they just go into the inner sight and feel whatever there is anyway. I never thought that I could actually start with the feeling and not with trying to see something and then feeling it afterwards. Thank you!

@EffortlessWiseMarketing 5 жыл бұрын

You're very welcome - and thank you for your kind words. Glad it helped.

@eversogaza5491 2 жыл бұрын

This is one of the best explanations Ive ever heard on the subject thank you

@TrevorEmdon 2 жыл бұрын

Wow, thank you!

@brittanywade5312 2 жыл бұрын

Thank you this is so simple!

@TrevorEmdon 2 жыл бұрын

Glad it was helpful!

@florankelego9037 Жыл бұрын

i have waiting for this teaching long time ago, been trying to create pictures on my mind but now i have realized that without working on emotions it wont success, after using this strategies i now manifest a lot of things.

@TrevorEmdon Жыл бұрын

So glad you found the video helpful. Thanks for taking the time to comment. :-)

@lightgrace6299 3 жыл бұрын

Thanks wizard of wisdom

@johnalex420 7 жыл бұрын

Good! this really answered my questions...thank you sir!

@TrevorEmdon 7 жыл бұрын

Glad it helped, Alex!

@gracien6994 7 жыл бұрын

Theеe Lаzy Рerson's Sеcret Tо Get Evеrything You've Evеr Wishеd For => twitter.com/3ac5cb3916370458b/status/804630629388152832 How tо Visuаlize Еffectively А Simple Visuаlisation Тechnique

@kevwid6318 3 жыл бұрын

A big thanks for this great guidance.

@TrevorEmdon 2 жыл бұрын

Glad it was helpful!

@DC_8888 Жыл бұрын

you are absolutely right, I often visualise the scenario with my eyes open, for example like 6 years ago, one day i walked across a nice & stylish building in hong kong and I suddenly had a thought that " It would be nice to work in this building" and then few months later I got introduced to a job from a job agent and when i went up to the building and have the interview and I was told from my boss that it is a new office and they just moved into this building for the second day and the interview was very smooth that I got hired in my first interview. so then i knew it was the law of attraction and it was me who visualised myself to work in this building and eventually I have worked in this company for almost 5 years and earned alot of money too......

@GamingWithMasrurElahi 3 жыл бұрын

Thank you sir. You are a legend.

@bigb8133 4 жыл бұрын

Definitely helped a lot. I realized that just trying to visualize just an image didn’t do much for me, but focusing on emotions and feelings helped a ton. I straight up manifested a rain storm stopping in the matter of minutes😂😂 thanks so much and good vibes to you

@blessedangel7838 3 жыл бұрын

Thank u universe

@arturogotti3790 2 жыл бұрын

Stopping a rainstorm? You are crazy

@raymondwoodard6779 2 жыл бұрын

@@arturogotti3790 Not really. I've done the same thing more than once. Always a shock when it happens. It usually happens within a minute or two.

@arturogotti3790 2 жыл бұрын

@@raymondwoodard6779 you’re not God to stop or change weather wtf. Thats stretching it. Dont confuse coincidence with whatever you’re thinking.

@ritaedith7082 4 жыл бұрын

This is really helpful, thank you.

@shreyadeb6460 4 жыл бұрын

Hey please reply will I imagine as a third person or first person?

@RobinEvaige 4 жыл бұрын

This is very good!!!! TY

@Doobopwap 4 жыл бұрын

This really helped

@o_ber 8 жыл бұрын

Thanks, KT.

@clairaudient_mica 3 жыл бұрын

Thank you 🙌🏾 I needed this I suffer from aphantasia and this helped

@TrevorEmdon 3 жыл бұрын

You're so welcome. :-)

@mayancalendar788 3 жыл бұрын

Good video, thanks!

@taorefentse9514 2 жыл бұрын

This is a game changer. Thank you very much.

@TrevorEmdon 2 жыл бұрын

You're most welcome.

@petraweizal 8 жыл бұрын

thanks trev great explication

@onyxqueen4583 4 жыл бұрын

Best explanation on visualization

@TrevorEmdon 4 жыл бұрын

Thank you very much

@m4qii646 3 жыл бұрын

thank you!

@filipoveras4609 7 жыл бұрын

Very helpful,thank you! :)

@TrevorEmdon 7 жыл бұрын

You're very welcome

@annmariericebscst8022 2 жыл бұрын

thank you that makes sense!

@TrevorEmdon 2 жыл бұрын

You're welcome - glad it helped.

@pichdara2860 2 жыл бұрын

Thanks you so much for sharing with love

@TrevorEmdon 2 жыл бұрын

You are so welcome

@zanegates9102 2 жыл бұрын

Beautifully said

@TrevorEmdon 2 жыл бұрын

Thank you kindly

@releasingnow Жыл бұрын

Good job Trevor

@TrevorEmdon Жыл бұрын

You're welcome. Thank you.

@vishnew89 7 жыл бұрын

Very well explained. So far I was believing about the "Real Image" in visualizations but if you have true emotions and feelings, you would visualize it better. 😊👍👌

@vincenzoverse-anon6230 7 жыл бұрын

Thank you!

@TrevorEmdon 7 жыл бұрын

You're very welcome!

@theloveofyourlife4985 3 жыл бұрын

you really helped me, thank you so much:,)

@TrevorEmdon 3 жыл бұрын

You're so welcome.

@mindfulmeditations6269 4 жыл бұрын

Thank you so much

@ItsKells 5 жыл бұрын

So so helpful! Visualization as previously described was challenging, but your explanation here aligns with my experience perfectly. Thank you for offering this insight and in turn giving me a bit of peace and confidence in my natural viz technique. Between your technique here and "stream of consciousness" where you vocalize what you are seeing, my personal approach is solid!

@yebbesteentoft5086 3 жыл бұрын

I am greatfull for this video

@SarisLtd 2 жыл бұрын

Excellent!

@TrevorEmdon 2 жыл бұрын

Many thanks!

@onyxworldonyxworld4560 3 жыл бұрын

Thanks a million times

@nuzhatkhan3530 4 жыл бұрын

Thank you so much.

@candyrashel138 7 жыл бұрын

very good advi... and nice videos

@meghapareek7420 3 жыл бұрын

Very helpful. Thank u so mch.

@TrevorEmdon 3 жыл бұрын

Glad you found it helpful, Megha. You might want to check out my latest book on Amazon, "The Law Of Attraction Decoded" - it goes into much more detail than I can in a short video! :-)