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How to Walk with a Cane (Sizing, Training, Use, and Stairs)

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Physical Therapy 101

Physical Therapy 101

Күн бұрын

Buy on Amazon - amzn.to/2kqk6nA
www.physicalth... - This video demonstrates how to size a cane properly as well as how to use it for walking and going up or down the stairs.
For more information on the use and sizing of a cane:
www.physicalth...
Production Assistance by Dr. Christopher Chang:
www.FauquierEN...

Пікірлер: 162
@nadchan2043
@nadchan2043 5 жыл бұрын
Thank you Internet, fow answering my questions every time I'm writing
@PhysicalTherapy101
@PhysicalTherapy101 5 жыл бұрын
Nad Chan you’re very welcome glad it’s helpful!
@DracoVictorious
@DracoVictorious 4 жыл бұрын
Or acting, the detailed descriptions on what's wrong were very well portrayed
@mickeyoyer702
@mickeyoyer702 Жыл бұрын
@@DracoVictorious po
@jamesfv1
@jamesfv1 4 жыл бұрын
I only just got my first cane yesterday and I feel so silly that I was using it on my injured side which is my left, when this makes total sense why you would use it on the better side. Thanks for helping me so early on before I could have made myself worse. ☺️
@PhysicalTherapy101
@PhysicalTherapy101 4 жыл бұрын
Jes Pearl glad the video was helpful for you!
@FLOSSYTREADWELL
@FLOSSYTREADWELL 2 жыл бұрын
I often see people doing this and want to tell them, I did the same thing but think I'd have died of embarrassment if someone came up to me & told me. I researched it when I found using my cain more painful than not. I thought something isn't right here, I'm not getting this right. Fortunately helpful video's like this exist :-)
@cockeyedoptimista
@cockeyedoptimista Жыл бұрын
The canes usually come with instructions on the tag. But it is kind of intuitive to use it on the injured side. It's a very common mistake I think.
@cockeyedoptimista
@cockeyedoptimista Жыл бұрын
@@FLOSSYTREADWELL Don't people talk to their Health Care Professionals anymore?
@FLOSSYTREADWELL
@FLOSSYTREADWELL Жыл бұрын
@@cockeyedoptimista It's more like the healthcare professionals don't talk to them I believe. They just have time to give you a cane in A & E & that's only if they have any. :-)
@cindysbiz
@cindysbiz 5 жыл бұрын
It's a little easier to me to remember "up with the good, down with the bad" to know which leg should go first when going up or down stairs. Use the good leg to go up first, but use the bad leg to go down first. This is a good video showing the correct height measuring, the right and wrong ways to walk with the cane. Thanks so much!
@PhysicalTherapy101
@PhysicalTherapy101 5 жыл бұрын
Cindy Villarreal thank you for the feedback, glad this video is helpful for you!
@fade2blk289
@fade2blk289 3 жыл бұрын
BEST video on how to use a cane properly! What helped me get it right was your comment about "dancing" with your cane - legs together, together, together like dancing with a partner. I will be repeating that to myself until it just feels normal. It really took the pressure off my left knee, and I injured it pretty severely. Thank you for making your video so easy to understand and for not taking 10-15 minutes to explain it like some of the other videos I watched. Much appreciated!
@PhysicalTherapy101
@PhysicalTherapy101 3 жыл бұрын
Thank you for watching glad it helps!
@cockeyedoptimista
@cockeyedoptimista Жыл бұрын
Yes, I thought that thing about it being like a dance partner was very on point and useful. The whole video is just right. It's not too long but it explains everything very clearly and doesn't rush through things. It's really excellent.
@_gay_grim_
@_gay_grim_ Жыл бұрын
I'm an eighteen-year-old who has been experiencing leg mobility issues for a couple years, I just finally got a cane and really wasn't sure how to properly walk on it. This video is so helpful and I deeply appreciate how uncomplicated the explanation was. Thabk you so much💗
@mistymorgan8068
@mistymorgan8068 3 жыл бұрын
Together Together Together Together When he's said "ooops" that made me laugh so hard. Loved this video. Incredibly helpful. Thank you.
@Jadeddoxy
@Jadeddoxy 2 жыл бұрын
Together
@MAllen-ng8pl
@MAllen-ng8pl 4 жыл бұрын
this is one of history's greatest orators. i bet he's a hit at Hanukkah parties.
@highphysics3617
@highphysics3617 4 жыл бұрын
Brilliant,absolutely brilliant. I didn't realize I was doing so many things wrong. Having recently {Nov 4th} had total knee re-construction surgery,I have been very nervous,and,insecure using the cane. Crutches were far too dangerous for me, even after advice from physio regarding climbing,and,descending stairs. Now,after just a few minutes practice I feel much more secure with the cane. Thank you for your presentation. It's no nonsense,excellent advice. Well done!
@PhysicalTherapy101
@PhysicalTherapy101 4 жыл бұрын
Allison Wilson you are very welcome glad it is helpful for you!
@Maria-dk3lp
@Maria-dk3lp Жыл бұрын
I'm 19 and have bad hip problems, sometimes including my entire leg giving out under me, and I just got a cane. This is really helpful, as I've never really walked with one before! It's helping me a lot when I need it during hip pain flare-ups!
@butthemeatwasbad
@butthemeatwasbad 8 ай бұрын
I'm so sorry for anything you go through with this. I'm 33 and people don't believe me when I say I need a cane, so I can only imagine how people respond to you.
@lynnbunny6834
@lynnbunny6834 3 жыл бұрын
Loved that the video showed the wrong ways to use a cane as well as the correct way.
@DrYomf
@DrYomf Жыл бұрын
I'm 28 and now need a cane. This video was a massive help! God bless you 🙏
@wolfenstien13
@wolfenstien13 3 жыл бұрын
One of the best well crafted how-to videos I've seen in a long time. I know what to do and not what to do. Thanks.
@allaneffcee
@allaneffcee 5 жыл бұрын
Excellent little video. Much better than most other videos, simple and accurate.
@PhysicalTherapy101
@PhysicalTherapy101 5 жыл бұрын
Allan Crump thank you for the feedback, hope the video is helpful for you!
@gogocarachan
@gogocarachan Жыл бұрын
Thank you so much for this video, I've been so overwhelmed trying to navigate a long term knee injury. I haven't been getting very good support or care with my insurance at all, so I've been left to fend for myself. This has answered so many questions for me!!
@marioexpropiacionpetronilo2753
@marioexpropiacionpetronilo2753 4 жыл бұрын
Great video! Instructional and we'll explained. Me and all the people I've seen use the cane incorrectly. Thank you!!!
@PhysicalTherapy101
@PhysicalTherapy101 4 жыл бұрын
Mario expropiacion Petronilo you are welcome glad it is helpful!
@helensheats2679
@helensheats2679 26 күн бұрын
Thank you for the simple and clear instructions! I fell off the treadmill and injured my knee, so I could barely get around. Now the cane is helping lots better. I was doing it backwards also so it wasn't helping much. I recommend that 79 year olds stay off the treadmill!
@dowblab
@dowblab 3 жыл бұрын
I've normally gravitated towards the walker unless I have someone to spot me while using my cane. I guess I've been doing it wrong. I just used this method and I can't explain how much easier it was to walk with it. I previously hadn't synced my evolved side and cane together
@gregl8082
@gregl8082 9 ай бұрын
By far the best video explanation on using a cane properly and also choosing correct height of cane.
@Enzoheavenly
@Enzoheavenly 4 жыл бұрын
Thanks for keeping it short and simple, after 37 years I've got to use a cane for the first time (side of knee injury) and I felt so stupid trying to learn how to use it haha
@PhysicalTherapy101
@PhysicalTherapy101 4 жыл бұрын
Enzo Heavenly you are welcome glad it is helpful for you!
@samuelspicer5801
@samuelspicer5801 4 жыл бұрын
Walking stick heavy du
@TheMIBlack
@TheMIBlack 2 жыл бұрын
Thank you for this! I recently sprained my ankle so bad and had to use the same cane.
@richardrivera7317
@richardrivera7317 4 жыл бұрын
I was using a cane for a while & my physical therapist told my to work out my core muscles so I wouldn’t have to rely on a cane. Got a Swiss ball & started an hour a day core work out. 3 weeks later I hung up the cane. My biggest fear was a cane would lead to walking sticks then a walker then a wheelchair and finally a scooter. Before anyone starts that chain they need to work out their core.
@PhysicalTherapy101
@PhysicalTherapy101 4 жыл бұрын
Agreed!
@OneClipAtATime
@OneClipAtATime 5 ай бұрын
I CANNOT BELIEVE I’ve been using my cane wrong for the past 3 weeks post-knee surgery. A friend saw me walking using the cane as a crutch and told me it was in the wrong hand. He was right!!
@Grim_Sister
@Grim_Sister 2 жыл бұрын
Thank you. I had a bad fall last week because of lupus brain fog and now I’m with my cane until my knees stop looking like a modern art painting. Thankfully, nothing is broken, I’m just black and blue and have a huge scrape on my nose bridge
@sixwingedbee81
@sixwingedbee81 2 жыл бұрын
Thank you so much for this. I’m having to get a cane soon and I was never sure how to properly walk with one.
@helenmccollum1370
@helenmccollum1370 Жыл бұрын
Thank you, just started using a can too. My right side of my body has Nerve damage & I'm weak. Thought I was supposed to have the cane on the injured side as well. And I haven't done the stairs yet! 😮
@fandests
@fandests 3 жыл бұрын
Thank you I recently had to start using a cane and this made walking so much easier
@fiddelydee5585
@fiddelydee5585 2 жыл бұрын
Was doing it backwards. Thanks for sorting it out
@cockeyedoptimista
@cockeyedoptimista Жыл бұрын
I agree with every person here who praised this video. It's superb! Explains clearly and perfectly.
@picodegallio3255
@picodegallio3255 Жыл бұрын
Thank you, ive been struggling with a bad ankle, so every now and again, I need to use a cane thank you.
@msbrightside181
@msbrightside181 7 ай бұрын
Thanks for this! I need to start using a cane while a torn meniscus heals. Wasn't sure exactly how to do it!
@Madronaxyz
@Madronaxyz 5 жыл бұрын
Thank you. This really helped me use my cane.
@PhysicalTherapy101
@PhysicalTherapy101 5 жыл бұрын
Madronaxyz you are welcome, glad it was helpful!
@ChristinaMagma
@ChristinaMagma 5 ай бұрын
I have been using it on the wrong side 😢 thankfully it was just 1 day of misuse. Started using it in the non-injured side and my stride is so much better now
@civilemikeg416
@civilemikeg416 6 жыл бұрын
Quick and easy instructions, thank you!
@PhysicalTherapy101
@PhysicalTherapy101 6 жыл бұрын
You're welcome thank you for the feedback!
@nellgwynn55
@nellgwynn55 Жыл бұрын
I was taught when going up and down stairs it's, "Up with the good" (leg leading) and "Down with the bad" (leg leading). Works well
@devinachoudhary8821
@devinachoudhary8821 3 жыл бұрын
Thanks a lot. I've seen a lot of videos but this was the most useful and thorough
@PhysicalTherapy101
@PhysicalTherapy101 3 жыл бұрын
Thanks for watching!
@Avacarho
@Avacarho 5 жыл бұрын
Straight and to the point. Thank you for sharing.
@PhysicalTherapy101
@PhysicalTherapy101 5 жыл бұрын
Avacarho you are very welcome hope you find this video very helpful!
@beatrix4519
@beatrix4519 Жыл бұрын
Thanks for this video I just got a cane because I have pretty bad pain in my legs every time I walk and I don't know what it is but it definitely causes problems and this is a helpful vid :D
@d4m4s74
@d4m4s74 3 күн бұрын
Been walking on crutches for a month, switched to 1 crutch and now graduated to a cane. Finding good instructions with pictures is hard.
@k9lover819
@k9lover819 4 жыл бұрын
thank you sir I should have watched this video a week earlier I had a bad advice from my brother to hold the walking stick at highest level ,when walking short distance I have no problem and a week ago I happened to walk about 600metres I am now suffering from terrible pain in shoulder and upper back it is really very bad even pain killers didn't help I am 69 and don't want others to suffer the consequences for not using the stick correctly
@PhysicalTherapy101
@PhysicalTherapy101 4 жыл бұрын
K9 Lover thank you for your feedback glad it is helpful!
@junescales9552
@junescales9552 11 күн бұрын
Thank you! So clear and helpful. Great video!!❤
@bluebird2778
@bluebird2778 3 жыл бұрын
I was doing 1:37 🙈 Glad I know how to use it properly now- it was making me so slow
@maiamichele
@maiamichele Жыл бұрын
Thank you, this video is very helpful! Your instructions are incredibly clear!
@craigr.h.laurent240
@craigr.h.laurent240 6 ай бұрын
You have the cane horn facting backwards. It should be face forward. Jusrt consider the physics of the shaft lining up with the hand on the horn.
@monicatfp7766
@monicatfp7766 4 жыл бұрын
I use my cane for balance. I tend to fall to the right so the cane is on my right side. Most videos show the hieght of the cane to be at wrist level with the arm only slightly bent. This does not keep me from tipping over. My cane is adjusted for the handle to be at the bottom of my hip. I think therapists should differentiate heights used for support of injury vs. prevention of falls
@kennethdandurand3472
@kennethdandurand3472 Жыл бұрын
18 years ago, I had bi-lateral knee replacements. Now, the right one has come unglued at the Tibia and there is some degeneration of the bone of the tibia to where it hurts every time I step on my right foot. I have tried to use my cane the way you show, but it does not help my pain as I am walking. I find myself wanting to put the cane on the floor in my right hand as I step up, down, or walking to ease the pain in my right knee. If I step out with my right foot and the cane in the left hand, I am not relieving the pressure and pain in the knee, whereas, if I step out with my right foot I use my cane in the right hand to release the pressure and pain in my right knee.
@Johnkeav
@Johnkeav 4 жыл бұрын
Thanks for the video. Helped me a lot. However, i personally cant lead with my good foot when going upstairs. My right achilles tendon is so currently painful it just wont allow it. Going down much easier. Thanks again
@PhysicalTherapy101
@PhysicalTherapy101 4 жыл бұрын
Johnkeav you are very welcome glad it was helpful!
@mikestevens4125
@mikestevens4125 Жыл бұрын
Thank you very important information but as I have arthritis in my hands I have a stick with a shaped hand grip essential for me & I recommend it if you have my situation.
@SureshBabu-lk7cm
@SureshBabu-lk7cm 2 жыл бұрын
Super dr sir , Excellent explanation clear all my doubts visually
@lolno4384
@lolno4384 11 ай бұрын
thanks yall, I got tendonosis in my shoulder from doing this wrong for like 7 years and so, this will help lmao
@jl4643
@jl4643 7 ай бұрын
Thank you! This was so helpful for me 😊
@Ryan-eu3kp
@Ryan-eu3kp 3 жыл бұрын
Thanks mate. I had fusion yesterday and am using a crutch. Good video. Peace
@user-vu3dr1wg2x
@user-vu3dr1wg2x 3 ай бұрын
This method might work on most people but not me. I broke my back and neck 30 years ago. I have nerve damage that effects me daily. My right leg will give out at times and I need the cane on that side to catch me.
@maryanneshelten1301
@maryanneshelten1301 Жыл бұрын
Great video looking into starting to use one for longer treks and flare up days very informative
@joy2440
@joy2440 Жыл бұрын
Excellent instructional cane video - thank you
@suzannederringer1607
@suzannederringer1607 Жыл бұрын
Thanks! I've been using my Cane on the side with the bad Knee.
@patriciaryan2157
@patriciaryan2157 Жыл бұрын
Great video! SUGGESTION: A white bandage or cast-simulator would have made it easier to distinguish the involved from uninvolved side. Thanks for the terrific info.
@raidenstairs7353
@raidenstairs7353 8 ай бұрын
I’m confused still what involved and uninvolved means or thus video
@KatBolton62
@KatBolton62 6 ай бұрын
Thank you for this video it is very very helpful 🎉😊🙏🏻
@jimmacdonald2137
@jimmacdonald2137 3 жыл бұрын
I own lots of canes. I have one wooden one and several metal ones. Did you know you can stash money in a metal cane? Take off the rubber stopper at the bottom of the pain and you can slip was of cash into the cane. Great for if you need emergency funds.
@riannemescallado
@riannemescallado 2 жыл бұрын
Oh that's shoud i do i have a Cane but i did not know how to use my cane thank you for teaching me
@PigletANDMunchkin
@PigletANDMunchkin Жыл бұрын
Thank you for this much needed info!
@Lord.Kiltridge
@Lord.Kiltridge 2 жыл бұрын
Great. What do I do when I am carrying or towing luggage? Do I have to carry it on the weaker side?
@twerking4thinmints
@twerking4thinmints 3 жыл бұрын
But what if you do not have an "involved" side. I have to use a cane now because of a neurological issue that makes A) both my legs have muscular weakness, and B) throws of my balance. The Doc wants me to use a cane to help with my balance and use a walker or longer walks so that I can sit when my legs get too tired.
@ItsMedusaStone
@ItsMedusaStone 4 жыл бұрын
I have a knee problem and I’m planning on buying a mobility device to help me walk around at events
@PhysicalTherapy101
@PhysicalTherapy101 4 жыл бұрын
Check with a medical professional prior to getting one to be safe!
@alibayram7642
@alibayram7642 4 жыл бұрын
Excellent video !
@PhysicalTherapy101
@PhysicalTherapy101 4 жыл бұрын
Ali Bayram thank you glad it’s helpful!
@LS-vq2or
@LS-vq2or Жыл бұрын
I wanna cry because I’ve been using mine so so wrong for months because there’s no one teaching you those things when you become chronically ill doctors barely want to prescribe aids so you have to figure out yourself and I had no idea this is how it worked…
@FilipinosaAmericavlog
@FilipinosaAmericavlog 3 жыл бұрын
Thank you for sharing.
@Richardrbhs
@Richardrbhs 4 жыл бұрын
Great video Thankyou so much
@PhysicalTherapy101
@PhysicalTherapy101 4 жыл бұрын
Richard Petranek you’re very welcome hope it helps!
@Squidgeybod
@Squidgeybod 2 жыл бұрын
Took me a while to realise you shouldn't put too much weight onto the cane. It causes imbalance and stress to different muscles and tendons etc. It's mainly to aid balance and slightly take pressure off the injured leg. I have sciatica affecting my left hip, buttock and extending to my ankle. I'm doing physio including core strength training. It all depends on what your injury is. Take doctors advice.
@feffer-.
@feffer-. Жыл бұрын
Thank you so much for this! I do have a question though: I experience pain in both my legs and may need to use a cane to relieve some of the pressure from my legs. Which leg would count as the involved leg? Should I just hold the cane with my right (dominant) hand and move it along with my left leg? Thank you if anyone answers! ❤
@itsNekh
@itsNekh 8 ай бұрын
if you have issues with both then maybe a walker is a better option?
@Klaymour28
@Klaymour28 5 жыл бұрын
so I had surgery on my left knee. I need to use a cane for awhile. Should I be holding in my right hand?? That would seem counterproductive
@PhysicalTherapy101
@PhysicalTherapy101 5 жыл бұрын
Doc Moll it goes in your right hand to widen your base of support, for further questions ask your healthcare provider
@Room-qd7pl
@Room-qd7pl 4 жыл бұрын
I wonder the same thing. They say it increases your base of support. But doesn’t it also force you to it more weight on the bad leg
@luciana5639
@luciana5639 4 жыл бұрын
@@Room-qd7pl no... while your good leg is on the air, you should be putting your weight on the cane
@kthwkr
@kthwkr 4 жыл бұрын
After doing numerous tests I find that having the cane on the opposite side of my hurting leg is just plain pointless. I'm trying to take weight off my hurt leg. So I guess that's not what a cane is for. I guess I need to use crutches. So my conclusion is canes are pointless except to push elevator buttons and whack annoying people.
@kthwkr
@kthwkr 4 жыл бұрын
@@PhysicalTherapy101 So therefore a cane is for balance only and not for taking weight off your leg.
@alexandermarchel1104
@alexandermarchel1104 7 ай бұрын
*Dr. House has left the chat*
@aylaamiri96
@aylaamiri96 2 жыл бұрын
It's great and useful information, thank you so much. 🙏🙏👌👌🌸🌺💐
@carmelitagood3392
@carmelitagood3392 4 жыл бұрын
Does the cane walk in cadence with the injured foot or with the healthy foot?
@PhysicalTherapy101
@PhysicalTherapy101 4 жыл бұрын
Carmelita Good yes it does! Hope this helps!
@wooyeah1738
@wooyeah1738 4 жыл бұрын
Carmelita Good With the injured foot to support the weakness in that foot (I think)
@YouLookinAtMe-Bro
@YouLookinAtMe-Bro 3 жыл бұрын
Together, together, together.
@muhammadwaqas5215
@muhammadwaqas5215 3 жыл бұрын
Thanks for information
@PhysicalTherapy101
@PhysicalTherapy101 3 жыл бұрын
You’re welcome thanks for watching!
@HanhLe19
@HanhLe19 2 жыл бұрын
Thanks for the video. Please send me the link to Buy the cane you used in this video. I checked Amazon but could not find the same cane as yours Thanks a lot. 😊 ☺️
@vickiyounkin1057
@vickiyounkin1057 2 жыл бұрын
Excellent video thanks so much
@popclergysquad
@popclergysquad Жыл бұрын
Super helpful. Thank you!
@stanleycronk4136
@stanleycronk4136 3 жыл бұрын
Using it on the opposite side wouldn't work for people who's leg gives out on them.
@ag-dn1vl
@ag-dn1vl 3 жыл бұрын
for me, on some days my leg gives out when i use it the correct way. should i use it on my bad side it feels like it will give out?
@deadbeatproz
@deadbeatproz 4 жыл бұрын
This video really helpful thank you.
@larepepenainforma7493
@larepepenainforma7493 4 жыл бұрын
¡Muy buen material!
@PhysicalTherapy101
@PhysicalTherapy101 4 жыл бұрын
Thank you hope it helps!
@maqsoochannel
@maqsoochannel 2 жыл бұрын
What happened if weak leg is on the right side but i have broken arm and finger on left..
@israel.kotigaro1949
@israel.kotigaro1949 5 ай бұрын
Mayo Clinic says to have the top of cane to touch the crease of your hand, NOT THE WRIST. Mayo says to have the elbow bent 15-20 degrees. In your video, what the heck is "the involved side"?? Wish your video wasn't so confusing!
@diptianilshah
@diptianilshah 4 жыл бұрын
We can't understand which hand used cane injerd lage with cane ya good lage hand with cane because Iam left side is walking problem I can't walk properly and limiping to give me adwaise Please.......
@oddestmouse_9226
@oddestmouse_9226 Жыл бұрын
Do you have any tips on what to do if both legs are involved/hurting? Both my legs and back hurt almost all the time and it’s gotten pretty hard to stand or walk and my knees keep locking, stretching and keeping mobile don’t help, wondering if I should get a walking cane.
@AlleineDragonfyre
@AlleineDragonfyre 2 жыл бұрын
thank you!
@dariosalon
@dariosalon 2 жыл бұрын
Thank you Tonssss👍
@windella
@windella 3 жыл бұрын
What if "involved side" is both sides? I have pain in both knees!
@reemasarwal6115
@reemasarwal6115 2 жыл бұрын
Thank you!
@thanyaphan
@thanyaphan Жыл бұрын
It's great you should make it easier to finds this clip 😉😉🤠😉
@Burning_Dwarf
@Burning_Dwarf 4 жыл бұрын
Now all that is left to do is to get Hugh Laurie to play me in a tv series Before anyone asks, no diagnostics isnt as exiting as House MD makes it seem
@travisschmidt4196
@travisschmidt4196 3 жыл бұрын
You ever break into someone's house? I came to this vid bc I'm watching the series and someone asked him if he ever tried to use the cane correctly and I didn't know how to correctly use it
@chrisrombouts
@chrisrombouts 4 жыл бұрын
thanks
@PhysicalTherapy101
@PhysicalTherapy101 4 жыл бұрын
chris rombouts you’re welcome hope the video is helpful!
@OsheoniaRobinson
@OsheoniaRobinson 4 жыл бұрын
Thank you so much ❤
@samkitty5894
@samkitty5894 8 ай бұрын
Sorry, this sounds illogical to me. Why hold the cane on the strong side? One would assume cane should be used to support the weak side, and compensate for the loss of mobility.
@KM-zw9qb
@KM-zw9qb 3 жыл бұрын
good vid thanks
@PhysicalTherapy101
@PhysicalTherapy101 3 жыл бұрын
You’re very welcome hope it helps!
@CARRJ142
@CARRJ142 2 жыл бұрын
@MarrisaPlays
@MarrisaPlays 5 ай бұрын
its sad i had to look this up. why isn't it intuitive. is there a reason you use it on the other side from the pain?
@darkmatter2187
@darkmatter2187 3 жыл бұрын
Damn... I've been using my cane incorrectly for months
@emanueldavidson5558
@emanueldavidson5558 4 жыл бұрын
What brand is being used in the video
@ayfersavas6220
@ayfersavas6220 3 жыл бұрын
Thank you 🇹🇷🇦🇱
@firstcanonkill1767
@firstcanonkill1767 4 жыл бұрын
thank you, im getting mine when my da gets paid :)
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