HOW TO WORKOUT WITH NATURAL HAIR + PRESERVE | Sweat and Frizz TIPS & TRICKS

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HOW TO WORKOUT WITH NATURAL HAIR + PRESERVE | Sweat and Frizz TIPS & TRICKS

Рет қаралды 32,271

Күн бұрын

In today's video I am showing how to preserve your natural hair while working out! This routine address SWEAT, FRIZZ, and other tips to implement throughout the week. Working out is an important part of my lifestyle and so is my hair - its my job lol. So here's how I manage to keep my curls poppin' while still working out 4-5x a week!
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Пікірлер: 65

@evieelizer3365 3 жыл бұрын

Hey gurl when u doing leg press try not to lock out the knees keep it slightly bent

@wjstandifer3370 3 жыл бұрын

I was about to say that same thing!

@plastichouselady 3 жыл бұрын

I LOVE the leg press!

@ashaburrell2820 3 жыл бұрын

Oh naw where the, “What it dooooo, wassuppp, and a aye aye aye AYEEEEE 🎶” 🤣🤣 and the smash that like button music 🤨 that’s my favorite part 😂

@latoyawilliams7917 3 жыл бұрын

Exactly!! I had to pause the video and say it to myself for her!🤣😂 She might have been rushing to post this one...thats ok...we got her back!💪

@brianalittle7245 3 жыл бұрын

I have 4a/b hair and primarily do wash and goes. I pull my hair up into a loose high puff and for my hair personally I have found that if my hair isn’t moisturized it will not fall back into place. But if it is moisturized the puff is no issue at all. It doesn’t look good since it’s so loose it flops over but I’ve just determined there’s no way to be cute in the gym. Lol. You just have to get the work done and look nice after.

@msjackson1999 3 жыл бұрын

Hey hun, this video was SUPER helpful 😁also, when you do the leg press machine make sure you don’t extend your leg fully. You can hurt your joints that way. Leave a slight bend in your legs when you push out❤️

@dwaynesmith8029 2 жыл бұрын

Solid advice

@sofiagrand-jean1045 3 жыл бұрын

Okay but can we talk about the clear skin thooo👏🏾👏🏾👏🏾😍😍😍💜💜🔥🔥🔥

@kaliawade4489 3 жыл бұрын

This came right on cue!! I took my twists down today and didn’t want to workout since i had a fresh twist out, so thank youuu💕 (no more excuses lol)

@freespirit8635 3 жыл бұрын

Hm. We have actual sweat glands in our scalp, so I'm not sure how the head band would actually help, other that preventing scalp sweat from falling on the face

@sarailvazquezortiz792 3 жыл бұрын

You're so lucky. My scalp sweat like a horse in a race and my roots get so puffy . Thanks for the tips.

@glendajohnson7124 3 жыл бұрын

Mine too! 😥

@Jazz-zy2rj 3 жыл бұрын

I sweat like crazy and my hair is normally soaked after a workout, you’re lucky lol

@RoxStarAngel 3 жыл бұрын

Same! I sitting here watching & I’m like my hair is still gonna sweat 😂

@faithinallthingsw4088 3 жыл бұрын

Me too, my hair gets soaked and super dry. I have learned to put Shea butter on it while it's wet with sweat and it helps with the root crustiness.

@naturalbamagirl 2 жыл бұрын

Me too! That’s why I’m here cause it’s causing dryness.

@MariaDeBBY1 2 жыл бұрын

Girl same. When I do cardio for just 30 mins I have sweat pouring down my face and at least 2-3 inches of my hair from the root is drenched. So I have to wash my hair daily... 🙃 🙄

@fin9131 Жыл бұрын

@@MariaDeBBY1 right Like i do twist outs and even just walking in 95 degree heat for 20 mins gets my hair all sweaty and then ill have to wash it at that point

@winterrose9658 2 жыл бұрын

I sweat a lot though. And starting this week I'm going natural. I hope this works for me

@msanette5571 3 жыл бұрын

Is it just me or are we getting more frequent uploads? I’m living for this! 🥳🤩🥰

@runsprints4life767 3 жыл бұрын

I've needed this video in my life! I'm a high school track and basketball athlete so this is great!

@haveitall3733 Жыл бұрын

I almost turned this off when you said you don’t sweat a lot 😂! My hair is drenched when I leave the gym! DRENCHED! I’m going to try the headband you suggested although I’m not sure we have the same struggle

@albanyballard5944 Жыл бұрын

I cycle and I sweat a lot! Did you try the headband? If so how did you like it?

@Naturalista20 3 жыл бұрын

Thanks so much for this video. Sometimes it’s hard to choose your hair or your health but you showed we can have both! Great tips! I’m definitely going to look for that sweatband and keep the hair off of my neck. 🤩🏃🏾‍♀️

@leslieterry5788 3 жыл бұрын

👍🏼and yes the dri sweat work wonderfully and I have to keep mines on even after done with work out until my body totally cool down. Thanks for the video. Hair looks good girl❤️

@apara2005 3 жыл бұрын

This video came just in time. After 7M of struggling I finally mastered the twist out. I am so afraid to workout this week because I didnt want to ruin it. Any advice on how to preserve hair while biking? The helmet alone cause crushing, plus the sweating.

@mmww9276 3 жыл бұрын

Thank you for the tips! You are so right, we can workout and have good health and also do things to make sure our hair still looks good, and is maintained in the process ☺️

@curlynella1011 3 жыл бұрын

I notice some people can’t help with their hair sweating out. My man can walk in with fresh twists but his roots always puffs out no matter what. I don’t sweat that much in my scalp so mine at least last 3 to 4 days.

@myrnaj4502 3 жыл бұрын

#CrysGang!!!🙋🏾‍♀️💗 Yes I'm here for the tips. Going to start working out again.

@ChimereTrielle 3 жыл бұрын

Lol girl you got a sexy glisten! My hair literally cannot be on my neck at all. I sweat way too much for that! And afterward i still have to blot my scalp.

@LadyStudio1 2 жыл бұрын

Idk how to maintain because I sweat like a man during my workout and then I hit the sauna for 30minutes. My scalp burns from the sweat after each workout [5 times a week].

@islandgirl8067 3 жыл бұрын

LOL, funny I’m watching this video right after my Zumba class! 😁

@kinghill500 3 жыл бұрын

Great tips ☺️ soo beautiful 🌸🌸🤗

@applesandlemoncake 2 жыл бұрын

I was looking for a video like this! Just tried the sweat band on my protective style and was wondering if it would work once I took my twists down. Thank you for sharing this!

@ratashaalexander5795 3 жыл бұрын

Super informative!! Thank you for the tips boo!!🙌🏾🙌🏾

@nicolenorwood7577 3 жыл бұрын

Love this! I workout 5 days a week and that is the exact head band I use! Don’t have the scrunchie. ☹️ I also use the sweatband when I wear my twists too.

@Av1at1onAaron 3 жыл бұрын

I was Waiting for this!!!! Thank you!! I already have the sweat band....I Can tell you, it Does help! It might not catch everything, but it definitely helps👍🏾👍🏾👍🏾

@robyncasimir6259 3 жыл бұрын

Needed this!

@alayshao8418 3 жыл бұрын

I’m HERE FOR THE GAINS THO 💕💕

@jesusanddiamond222 2 жыл бұрын

Thank you for these tips 🙏🏽

@deeplyhappy-go-lucky 2 жыл бұрын

Yup this is what I have to do too very loose ponytail

@judis9184 3 жыл бұрын

Great pointers sis! Thx!😊👍🏽

@CuiannaS 3 жыл бұрын

thanks for the tips sis, definitely taking notes

@wjstandifer3370 3 жыл бұрын

I have to wear wraps.. I sweat way too much to wear my hair out😪

@donna-mariegyles9771 2 жыл бұрын

Just what I needed

@vivianrw7421 Жыл бұрын

I thought you were also going to talk about hair care after a work out, such as removing salt and sweat from hair or scalp. I drip sweat. It seems that you don't refresh your hair after a workout. I do agree to choose health over hair. Thanks anyway

@iamnaturalistic4532 2 жыл бұрын

HI queen! love your natural hair! would love to send you some fitness apparel

@starmaxx4 3 жыл бұрын

Great tips Crys 🥰💙.. I’m a workout beginner 🤦🏾‍♀️

@shannonarmstrong6364 3 жыл бұрын

Great tips gorgeous hair

@alayshao8418 3 жыл бұрын

Am I the only one who keeps wondering where is the intro I Miss It 😩💕

@lakishasimon1080 2 жыл бұрын

Hey what's the link for the red scruchies

@karellwilliams831 Жыл бұрын

You have a beautiful hair🥰

@lydiaonasanya7557 2 жыл бұрын

Hey girl. Where is the scrunchie you are wearing in the video from?

@kimariasumner4815 3 жыл бұрын

early🥰

@MiaCarter7 3 жыл бұрын

My hair bunges up at the root so much, I kinda just stopped exercising as much smh

@shannonarmstrong6364 3 жыл бұрын

Noooo don't it's healthy for your hair

@latanyachinarhodes9399 3 жыл бұрын

I thought I was getting the large scrunchie & it wasn’t the large one. They are still sold out😤😤😤

@NiyaBlank 2 жыл бұрын

You're pretty 😍

@efyarhborngreat438 3 жыл бұрын

so beautiful sis

@vanessaangrisani5542 3 жыл бұрын

Suggestion: research fast hair growth fortified shampoo to double hair growth.

@karinapaulk5671 3 жыл бұрын

4x a week 😁

@rattlers87 2 жыл бұрын

Damn you bad and my bm kinda look like you.. i need to go make things right, plus my hair grew back too, preciate these tips and them hip thrust. i didn't know thats what that excise was for. Just saw women always doing them.