Head-High Freestyle & Tarzan Stroke

Head-High Freestyle & Tarzan Stroke | Swimming Lessons

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Күн бұрын

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Just learning how to swim? Learn how to do the head-high freestyle stroke and the Tarzan stroke aka the lifeguard approach stroke with this online swimming lesson.
How to swim front crawl with your head outside the water, Tarzan freestyle, or the lifeguard approach freestyle. All of these terms pretty much mean the same thing, you're gonna be doing the front crawl like you usually do but this time when your doing your front crawl your going to keep your face outside the water with your chin close to the water, right on top of the water as your doing the crawl. As your swimming the freestyle keep your face outside the water, keeping your eyes focused on one target.
Avoid moving your head from side to side when your swimming the Tarzan or the lifeguard approach stroke. Keep your chin right above the water so your knees, your feet don't sink too much into the water and you can have nice short strokes with your high elbows for your lifeguard approach, Tarzan freestyle, head outside the water front crawl. By keeping your head and your face outside the water and your chin in the water, your able to breathe and keep an eye out on whats going on outside the water for orientation if your an outdoor swimmer or if your saving a life like a lifeguard would. That's how you swim with your face outside the water doing the front crawl.

Пікірлер: 89

@CeruleanWriter 8 жыл бұрын

When he is talking at the beginning he reminds me of a small child showing their work in front of the class XD This was a great vid, thank you

@Jay_Rule 22 күн бұрын

I was about to say the same but bro is cool and I bet he can outswim us lol

@paulcrooks4467 4 жыл бұрын

thanks, because I have problems with my face in the water

@vitubikes198 2 жыл бұрын

Hahahah me too its scary dowm there

@shitikanthakhuntia2534 2 жыл бұрын

Hahah..its not that scary bro.

@sastashroud7646 2 жыл бұрын

@@shitikanthakhuntia2534 hahaha

@WildWondersWildlife 12 күн бұрын

@@shitikanthakhuntia2534 yeah but where's the air?

@chants338 6 жыл бұрын

I can only swim under water but when I try not to I just sink back into the water which is really annoying , thanks for the tips though

@ShawnDypxz 4 жыл бұрын

use your legs.

@thekazekage1857 4 жыл бұрын

If you have some air on your lungs you would float but if you have no air in your lungs you would sink

@ab-roli5981 2 жыл бұрын

Tous is the style i am looking for, nerver find such course in France. Thanks a lot.

@karimnewboy4664 8 жыл бұрын

thank you for the advice

@leesanghwa8175 9 жыл бұрын

1 00:00:08,180 --> 00:00:16,800 How to swim front crawl with your head outside of the water, Tarzan freestyle, or the lifeguard approach freestyle. 머리를 물 밖으로 내놓고 프런트크롤 하는 법. 타잔 자유형, 또는 인명구조원 접근 자유형. 2 00:00:16,900 --> 00:00:20,580 All of these terms pretty much mean the same thing. 이 용어들은 거의 똑 같은 것을 의미합니다. 3 00:00:20,600 --> 00:00:24,020 You're gonna be doing the front crawl like you usually do. 평소에 하는 것처럼 프런트크롤을 합니다. 4 00:00:24,120 --> 00:00:27,200 But this time, when you're doing the front crawl, 하지만 이 번에는, 프런트크롤을 하면서, 5 00:00:27,260 --> 00:00:29,940 you're going to keep your face outside of the water, 얼굴을 계속 물 위로 내놓아야 합니다, 6 00:00:30,000 --> 00:00:33,920 with your chin close to the water, right on top of the water, 턱은 물 바로 위에, 수면과 가까이 두면서, 7 00:00:33,920 --> 00:00:35,240 as you're doing the crawl. 크롤을 하는 동안에. 8 00:00:35,280 --> 00:00:37,140 As you're swimming the freestyle, 자유형을 하면서, 9 00:00:37,140 --> 00:00:39,180 keep your face outside of the water, 얼굴을 물 위로 유지하십시오, 10 00:00:39,240 --> 00:00:42,120 keeping your eyes focused on one target. 시선은 목표물에 집중시키면서. 11 00:00:42,220 --> 00:00:44,680 Avoid moving your head from side to side 머리가 좌우로 흔들리지 않게 하십시오 12 00:00:44,740 --> 00:00:48,160 when you're swimming the Tarzan or the lifeguard approach stroke. 타잔 영법, 즉 인명구조원 접근 영법을 할 때에는. 13 00:00:48,200 --> 00:00:50,640 Keep your chin right above the water, 턱은 수면에 조금만 잠기도록 유지하십시오, 14 00:00:50,740 --> 00:00:54,820 so your knees and your feet don't sink too much into the water. 그래야 무릎과 발이 물 속으로 너무 깊이 가라앉 지 않게 됩니다. 15 00:00:54,860 --> 00:00:59,080 And you can have nice short strokes with your high elbows 하이엘보우(팔꿈치를 높이 유지하면서)로 팔을 짧게 저으십시오. 16 00:00:59,080 --> 00:01:06,240 for your lifeguard approach, Tarzan freestyle, head outside of the water front crawl. 인명구조원 접근 영법, 타잔 자유형, 머리를 물 위에 두는 프런트크롤 에서는. 17 00:01:06,300 --> 00:01:10,680 By keeping your head and your face outside of the water and your chin in the water, 머리와 얼굴은 물 위로 두고 턱은 물 속에 둠으로써, 18 00:01:10,740 --> 00:01:16,220 you're able to breathe and keep an eye out on what's going on outside of the water 숨을 쉬면서 물 밖에서 벌어지고 있는 상황에 시선을 유지할 수 있게 됩니다 19 00:01:16,260 --> 00:01:22,560 for orientation, if you're an outdoor swimmer or if you're saving a life like a lifeguard would. 야외 수영 중이거나, 인명구조원처럼 생명을 구조하는 경우에, 방향을 찾기 위해서. 20 00:01:22,620 --> 00:01:27,460 That's how you swim with your face outside of the water doing the front crawl. 이것이 얼굴을 물 위에 두고서 프런트크롤을 하는 방법입니다.

@samd3275 10 жыл бұрын

Thanks for the lesson. What is the advantage of keeping the elbow's high for a lifeguard?

@jeff-ji3kh Жыл бұрын

high elbow is a mechanical advantage in 3 out of 4 swimming strokes. the head out is the part that is an advantage for lifeguards

@610Frances 5 жыл бұрын

great tips thank you .

@animaldude54 6 жыл бұрын

Like seriously how do you keep your head up every time I try my head falls back in the water it's so HARD 😭⁉️

@herukurnianto9159 6 жыл бұрын

The Animal Lover so do I

@rosellareth8513 4 жыл бұрын

Me too

@Holyvixen 4 жыл бұрын

SAME

@seanmcdermott5980 4 жыл бұрын

I can easily keep my head up but after a 100 metres it's tiring . The key is having ur hips high then it's just breathing but looking up

@lovelyy. 3 жыл бұрын

YEAH

@taichiwhite390 Жыл бұрын

how do you keep your head over the water? Mine keeps sinking down 😢

@chongolongos 5 жыл бұрын

This strains your neck and shoulders if you do it for very long.

@2013Queen 8 жыл бұрын

This is the only way I know how to swim lol

@simple69 7 жыл бұрын

That and backstroke looool

@haventgotoverit 7 жыл бұрын

zwnurse2013 i did head up breaststroke... much easier & relaxing

@YerMamsAshez 7 жыл бұрын

zwnurse2013 he sounds like Craig in "Home" the movie

@masoudmohmand3060 6 жыл бұрын

zwnurse2013 تن نههخخه۷عندتن من

@itzlxgend3441 5 жыл бұрын

Same

@iMoDZzGamingZz 11 жыл бұрын

They upload so quickly. o-o

@chitsanupongjaikaew2037 8 жыл бұрын

Thanks💯

@jellyacc 5 жыл бұрын

This is hard af to do 😭

@laurasanchez7105 2 жыл бұрын

I just kinda drown when I try this lol

@beyondthenature 6 жыл бұрын

can any one help me! i look for tutorial video of head up breast strokes, i tried a lot to do it in a pool but so far couldn't get success

@undocumentedspot 10 жыл бұрын

He looks nervous. chuck some beer and start again. great tips, but you need to relax.

@xristoforosgizelis8353 4 жыл бұрын

why you get into the process of writing such a comment!I mean... what's the point?? you are here to learn something not to judge!!

@aleiyah 5 жыл бұрын

i'm here bc im going swimming td and ion know how so.. lol.

@animaldude54 6 жыл бұрын

I love swimming

@pushpakrishna2538 4 жыл бұрын

Of course dogs love Ur husky

@user-tx8zb3pm8y 9 ай бұрын

Can you swim long distance with this style?

@lefan519 8 ай бұрын

no you'll drown

@ajayvs5973 2 жыл бұрын

keeping head above water will be difficult for person who have belly fat in stomach.

@sherrytzasherrytza4793 7 ай бұрын

You all forget to explain HOW TO on these videos, lol. You all go like "keep your face above the water". Thanks chief, both how do I do it? Cos unless my body is completely straight and my face in the water, I sink.

@I_am_a_Cunning_Linguist Жыл бұрын

I can't just comfortable with head out freestyle. It's so tiring and uncomfortable and I will probably drown after 50m

@KieranMonday 11 жыл бұрын

Why do people do this? Nobody cares and you aren't going to win an award for being first, just save yourself the hassle and bother and don't comment 'First'!

@suzyswain402 Жыл бұрын

Loosing a lot of power through the open fingers

@msrita 3 жыл бұрын

This guy is too much ahahahah

@bbsmith1000 11 жыл бұрын

that can be too easy for me

@ahmedrumble 7 жыл бұрын

Wait WTF, I didn't know there was a head up free style ._.

@jogmas12 6 жыл бұрын

Ahmed xprox there is. I do it all the time. Also i do the head up modified breast stroke as Well.

@itzlxgend3441 5 жыл бұрын

I have been swimming like that since I was 8 years old I'm now 11 years old

@tinolbhoyar4646 Жыл бұрын

this stroke I was sewrching

@judychen6958 7 жыл бұрын

I am good swimmer but can't swim heads up

@jogmas12 6 жыл бұрын

judy chen try doing the modified breast stroke with heads up, much easier, you'll move slower but saves energy.

@hadifzafran7753 4 жыл бұрын

I'am only can swim like cat😂😂

@kaylawilliams3299 8 жыл бұрын

did this work for anything

@Peteraus666 8 жыл бұрын

+Kayla Williams i think that its because we can mix it with Freestyle in open water swimming! In open water swimming you dont have any black line under the water to guide you, so we have to look up most of the time..

@jeff-ji3kh Жыл бұрын

generally when someone is struggling to stay above water you want to be able to sight them from eyes on top of the water so you can get there in a straight line.

@bradyclarke7154 11 жыл бұрын

7th!!!!!!!!!

@ddljddlj704 2 жыл бұрын

seriously who want to know whats inside the water

@Cobwobbler Жыл бұрын

And you stand less chance of charging into people when you’re “training for the Olympics” when the rest of us are still learning! Plus if you do this breast stroke it’s easier to sneak up on people…