Humble Food Gets Rid of Fatty Liver Fast & (Reduces Cholesterol Too)

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Humble Food Gets Rid of Fatty Liver Fast & (Reduces Cholesterol Too)

Рет қаралды 92,452

Күн бұрын

Want to get rid of fatty liver? Here is a food to help you shrink the fat in your liver. Learn how a humble food can help you get rid of fatty liver and reduce cholesterol levels.
Links to get my book below:
US Amazon www.amazon.com...
UK Amazon www.amazon.co....
Amazon Canada www.amazon.ca/...
Discover simple ways to shrink fat in the liver naturally. You will also learn how simple dietary changes can make a big impact on your liver health. Discover natural ways to shrink fat in your liver and get rid of fatty liver. Food to lower fatty liver and food to reduce fatty liver.
Study shared in the video below:
pubmed.ncbi.nl...
My Wellness forum the2020forum.com
My Blog thedrjoe.com
Follow Dr Joe on Twitter / thedrjoe
Follow Dr Joe on facebook / thedrjoe
Also please note that the links related to the video are paid links.
I belong to the Amazon Associates program meaning I get paid a small commission on products purchased through those links.
This does not affect the price of the product but you do have a choice to either proceed with your purchase or not. Let me
reiterate as an Amazon Associate I earn from qualifying purchases.
**Disclaimer:
This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only.
The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician.
All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or
persons reading or following the information in this educational content.
All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians
before beginning any nutrition, supplement or lifestyle program.

Пікірлер: 685

@drjoetvMD 3 ай бұрын

Links to get my book below: US Amazon www.amazon.com/Your-High-Blood-Pressure-Days/dp/1802275584/ UK Amazon www.amazon.co.uk/Your-High-Blood-Pressure-Days/dp/1802275584/ Amazon Canada www.amazon.ca/Your-High-Blood-Pressure-Days/dp/1802275584/

@worldwideinvest749 3 ай бұрын

I purchased your book. Again. Thank you for your honesty. May God continue to bless and keep you

@drjoetvMD 3 ай бұрын

@@worldwideinvest749 Awesome. Thank you for buying it

@user-nt9rj8sz4m 3 ай бұрын

Where to get that food from which you hold in your hand?@drjoetvMD

@drjoetvMD 3 ай бұрын

@@user-nt9rj8sz4m What country do you live in?

@ericfortell9904 3 ай бұрын

Where do you get the organic wheat germ it's not easy to find I am in the USA

@leifcatt 3 ай бұрын

My Grandfather started eating a heaping tablespoonful of wheat germ with every meal back in the early 60's after his colon cancer surgery. He lived to be 93.

@drjoetvMD 3 ай бұрын

That's awesome

@hayal1693 3 ай бұрын

Thank you for sharing.

@JuanLopez-sx1er 3 ай бұрын

God Blessed 🙏

@californiaredd8646 Ай бұрын

excellent

@drjoetvMD Ай бұрын

@@californiaredd8646 Thank you

@deejieweejie815 3 ай бұрын

You should always keep your wheat germ in the refrigerator to minimize rancidity. I buy small containers of it (raw or toasted) because wheat germ doesn’t keep long. If my wheat germ that I purchased is not in a glass jar with a tight lid to begin with, I do put it in a Mason jar that seals it when I get home and I always keep it in the refrigerator.

@drjoetvMD 3 ай бұрын

Good tip

@insp0776 3 ай бұрын

Thanks 🙏🏿

@mopsnsons 3 ай бұрын

Where can I buy it wheat germ

@drjoetvMD 3 ай бұрын

@@mopsnsons Try this link amzn.to/3V6kCcw

@cherylwin9364 3 ай бұрын

ORGANIC WHEAT GERM 4-5 TBS PER MEAL YOU CAN CONSUME MORE, USE IN SOUPS STEWS OR YOGURT OR SMOOTHIES. THANKS DR. JOE 👍🏾

@drjoetvMD 3 ай бұрын

Most welcome

@schellstarr 3 ай бұрын

So tragic how the wheat germ has been separated from the wheat..Thanks for sharing I was reared in wheat germ however somehow I forgot stopped taking it. I'm shy of 80 years my mom was ahead of her time in many ways . Have a Blessed Spring and Sumner Seasons

@drjoetvMD 3 ай бұрын

Yes, it's not too late to get back on it. Enjoy!

@elsagonzalez-qp2ob 3 ай бұрын

I'm going to make a coconut milk 4 gm Sat fat/1cup, banana, 4 tb of wheat germ and 1tb Flax seeds smoothies NOW. Thku for information ❣️ I take wheat germ with water yummylicious 😋

@drjoetvMD 3 ай бұрын

Hmm, I'd rather you use another type of milk other than coconut milk

@drjoetvMD 3 ай бұрын

Not dairy though

@cJroma316 3 ай бұрын

@@drjoetvMDHi Dr Joe, I'm not asking for a particular brand of milk necessarily but will you suggest or recommend a type of milk, since you do not recommend the coconut milk. I would like to use the wheat germ in my smoothies. I'm currently using FairLife Fat Free Whole Milk. For lack of a better alternative. Thank you kindly for your help.

@drjoetvMD 3 ай бұрын

@@cJroma316 Oat milk, Almond milk, Rice milk, Soy milk etc are great choices. There is just a little bit too much saturated fat in coconut milk for it to be suitable especially when we are trying to fight visceral fat. Not a good idea

@cJroma316 3 ай бұрын

@@drjoetvMD Thank you Dr Joe. I appreciate your reply.

@LadyBirch 3 ай бұрын

Wheat germ. I used to put this in all of my sandwiches and salads when I was younger. I don’t know why I stopped and when I think of it, yeah I felt really good. I will add it back, which is great. It is nice to see other suggestions like in soups and yogurts.

@drjoetvMD 3 ай бұрын

Good idea to bring it back

@adeyinkamodupe8109 3 ай бұрын

How do we get wheat germ?

@drjoetvMD 3 ай бұрын

@@adeyinkamodupe8109 What country do you reside in?

@adeyinkamodupe8109 3 ай бұрын

@@drjoetvMD Nigeria.

@drjoetvMD 3 ай бұрын

@@adeyinkamodupe8109 It's not available there. Sorry about that

@ludovic4903 3 ай бұрын

Thanks for sharing the supporting research that documents the results of the study

@drjoetvMD 3 ай бұрын

My pleasure

@ADANINADIA 3 ай бұрын

Thanks so much dr joe, i have been diagnosed with enlarged fatty liver, and I'm not that overweight or drink alcohol, I've be taking cholin tabs and milk thistle and non seemed to work and then your video popped up today... i will order the wheat germ asap, hopefully it will arrive my country soon. Thanks so much dr Joe... you are amazing 🙏🏽🌹

@drjoetvMD 3 ай бұрын

You're welcome

@CharleneTruncer Күн бұрын

Turmeric is supposed to help too, with pepper & fat to help absorption, & natural bit R.

@victoriasellers7653 3 ай бұрын

I will be using this for now on in my yogurt and oatmeal and smoothie

@drjoetvMD 3 ай бұрын

Good idea, Victoria

@gemclarkewilldowning3815 3 ай бұрын

Thank you Dr. Joe information is power, I used wheat germ in my oatmeal and it's tasty also🙏🙏🙌🙌❤️

@drjoetvMD 3 ай бұрын

Awesome

@user-pm7en6dl5c 3 ай бұрын

I like using wheat germ. I used to use it in my oatmeal. Since the video, I'm going to start back using it again.

@drjoetvMD 3 ай бұрын

Sounds great!

@jenisemcintyre3839 3 ай бұрын

Hi Dr. Joe! My wifi was down yesterday so I couldn't see this informative video until today (Sunday). Many blessings to you and yours. 😀

@drjoetvMD 3 ай бұрын

No worries, Jenise. Life happens...

@ubiejosh3782 3 ай бұрын

Thank you doctor Joe, I don’t really have fatty liver but I’ll start using wheat germ prophylactically. I’ll also recommend for my sister who has type 2 dm and possibly FL. Please don’t stop sending such videos. You’re doing a great job and I must say, helping a lot of people out there for sure. God bless you sir.

@drjoetvMD 3 ай бұрын

My pleasure

@marinerselah1434 3 ай бұрын

Oh yes I have eaten wheat germ. It's good. I always had it with Greek yogurt for breakfast. It's been years, guess I'll have to pick some up the next time I'm in the market.

@drjoetvMD 3 ай бұрын

Awesome

@Yamfaye 3 ай бұрын

I just loved the way it tasted in my porridge. Haven’t used it in a while, but going back to it. Thanks

@drjoetvMD 3 ай бұрын

It is lovely, yes

@SueMoseley 3 ай бұрын

I've just ordered some. I will report back if I manage to come up with a tasty recipe.

@drjoetvMD 3 ай бұрын

You will, Sue. Don't you worry about that

@beverlyerskine7470 3 ай бұрын

Good morning, greetings from Antigua 🇦🇬 once agian. Thanks Dr. For the information on wheat germ, use to use along time, must go back to try it again

@drjoetvMD 3 ай бұрын

Good idea

@ivonadcfl5960 3 ай бұрын

Thank you Dr.Joe for all healthy advice❤

@drjoetvMD 3 ай бұрын

You are most welcome

@tracyagboke874 3 ай бұрын

Thanks Dr Joe for this video. I will add wheat Germ to my life style approach. I also have your book on lowering my BP with lifestyle approach. Great book! I am receiving some resistant from my physician about making the change for now. Thank you Sir!

@drjoetvMD 3 ай бұрын

If you have consistent low BP readings, he will listen, don't you worry and thank you for buying the book. Much appreciated

@tracyagboke874 3 ай бұрын

@@drjoetvMD Thanks Dr. Joe!

@tracyagboke874 3 ай бұрын

@@drjoetvMD Thanks Dr. Joe!

@bh9262 3 ай бұрын

Hi Dr Joe! Love your channel. I had fatty liver a few years ago. Not sure now. I lost weight after illness.

@drjoetvMD 3 ай бұрын

Thank you

@spiritualjoy3485 3 ай бұрын

Please excuse me for not addressing you properly Dr. Joe, but my question regarding the the use and frequency of Milk Thistle and wheat germ is for you. Thank you in advance for your response.

@drjoetvMD 3 ай бұрын

Those things don't matter to me. Deference is optional. I have addressed your question on your previous post

@LR-je7nn 3 ай бұрын

My wife's dad use to make pickles with cucumbers from the garden, salt and water in a bucket. Today, cucumbers from a local fast food restaurant have Ten chemicals in a pickle. !!! Many of the chemicals are banned in other parts of the world.

@drjoetvMD 3 ай бұрын

Thanks, L R

@LR-je7nn 3 ай бұрын

@@drjoetvMD Hi Dr Joe, The French fries at the restaurant have 15 chemicals in them. You can make them at home with not the best of ingredients and still be much healthier than fast food.

@LR-je7nn 3 ай бұрын

I have noticed that KZfaq has developed a habit of printing comments when it wants to and you can't read them for an hour or so???

@patriciahalliman3169 3 ай бұрын

I used wheat germ in the past , I used it in my smoothies , I blended it with bananas and almond milk .

@drjoetvMD 3 ай бұрын

Awesome

@beverleystratis1433 3 ай бұрын

Great reminder. Forgotten about this great stuff.tks

@drjoetvMD 3 ай бұрын

Most welcome

@pattycake8272 3 ай бұрын

I don't know if I need to start using it but it will be one for the books. Thank you🌸🌸🌸🌼🌼🌼

@drjoetvMD 3 ай бұрын

Wonderful!

@noreenduke8410 3 ай бұрын

Thank you dr Joe I did stop using it buy I will start back to use it thank you sir blessings to you

@drjoetvMD 3 ай бұрын

Wonderful!

@markfischer3626 3 ай бұрын

Thank you Dr. Joe. I'm already subscribed to your channel. I've been taking about 100 different supplements a day including spermadene which comes from wheat germ. I just found a 5 pound bag of organic wheat germ on Amazon for $20. I'll have it one day after I order it. I trust your judgment. Do you think it will raise my blood sugar? I can freeze it and thaw it to make it into resistant carbohydrates. What's your advice? I have type 2 diabetes that is under control.

@drjoetvMD 3 ай бұрын

It shouldn't. The endosperm in grains is where the starch lies. The germ is different from the endosperm

@tecon2 3 ай бұрын

Thank you Dr Joe God bless you I don’t know I have fatty liver or not but I am fat woman so I think I’m going to include wheat germ in my diet

@drjoetvMD 3 ай бұрын

If by your own admission you are overweight, then there is a very good chance you have fatty liver. They tend to go together

@justineifeagwu476 3 ай бұрын

Thanks for sharing this info. Dr Joe. I shall try it but I have been avoiding wheat gluten prducts for 8 years. You are one of the most informative KZfaq channels I watch. God Bless you for you numerous helpful info. Pls kindly find out if OAT BRAN can have the same effect because I think I can tolerate oat better than wheat . Remain Blessed always

@drjoetvMD 3 ай бұрын

Oat bran is certainly good for cholesterol reduction

@lorainehuggins6223 3 ай бұрын

Thank u Doctor never use it but I will try it blessings to you and yours ❤

@drjoetvMD 3 ай бұрын

Awesome, Loraine

@folasadeolaleye9488 3 ай бұрын

Thank you Dr Jo, I'll will definitely include it to my diet.

@drjoetvMD 3 ай бұрын

Most welcome

@joyb2840 3 ай бұрын

I will try it for high cholesterol

@drjoetvMD 3 ай бұрын

Good idea

@user-uj5bg9pu6k 3 ай бұрын

I will try and let you know I like your simple way to help us to improve our health and have wonderful life Thanks 🎉

@drjoetvMD 3 ай бұрын

Thank you

@bethlimeburner9020 3 ай бұрын

I used to eat it often when I was younger, I will start again! I love it in my eggs and yogurt and even ice cream!

@drjoetvMD 3 ай бұрын

Thank you

@playsjazz2 3 ай бұрын

Another great and informative video, from the humble Dr. Joe.., thanks. I am going out to some Wheat germ..😊

@drjoetvMD 3 ай бұрын

My pleasure

@craniumlost6439 3 ай бұрын

I forgot all about wheat germ. It was big in th 60's. I seem to remember having it mostly for breakfast. I also remember teacher talking about how good it was if you want to get pregnant. Glad you reminded us. I actually do have a fatty liver now so I'm going out to buy some tomorrow. I'll let you know how it works!

@drjoetvMD 3 ай бұрын

Awesome

@leanashaari9749 22 күн бұрын

Thank you Dr Jo..Will now add wheat germ in my daily yoghurt..

@drjoetvMD 22 күн бұрын

You're welcome

@anike03 3 ай бұрын

Another detailed and enlightening video Dr Joe. Thank you for allowing us to benefit from your hard work. Your videos make me do personal research work and I am better off when it comes to my health issues and those of my family members. God bless you sir🙏

@drjoetvMD 3 ай бұрын

Awesome

@jameskantor0459 3 ай бұрын

I was hoping you were going to say ground flax seed. I have to watch how much oxalates I eat because and kidney and bladder stones.

@drjoetvMD 3 ай бұрын

That makes sense, James. I have devoted a whole chapter to the oxalate issue in my High Blood Pressure book. It's not in the 1st edition that you have now. I am currently writing the 2nd edition of the book and the oxalate problem is featuring in it

@PastorCheryl 3 ай бұрын

I've never used it but will give it a try. Thank you for sharing this.

@drjoetvMD 3 ай бұрын

You are welcome

@wisecubskr3060 3 ай бұрын

I used it for my hair…….will start using it again, THANKS FOR THIS INFORMATIVE VIDEO.❤🎉

@drjoetvMD 3 ай бұрын

You mean the oil? I don't think you'll be using the powdery food for your hair...

@marilynboykins3577 3 ай бұрын

Hi when you used it for your hair did you have good results Did it help with hair growth

@rayachrawach3886 3 ай бұрын

I’m definitely getting some wheat germ at next shopping trip. Thank you 🙏🏾 I’m sharing as well

@drjoetvMD 3 ай бұрын

You're welcome

@spiritualjoy3485 3 ай бұрын

Thank you Dr Joe for responding to me. Appreciate it.

@drjoetvMD 3 ай бұрын

You're welcome

@PattyTe404 3 ай бұрын

Hey Dr Joe. It's been about a year since I've visited your channel and I missed all of your helpful info. I've just been soo busy. In any case, I just wanted to give my testimony on how your videos on managing blood sugar, high cholesterol, and high blood helped me to reverse all 3 conditions last year. So, I want to personally thank you very much for helping me and others how to become or stay healthy! ❤❤❤

@drjoetvMD 3 ай бұрын

Awesome. I'm really glad to hear that and more importantly I am pleased for you. Well done 👏👏👏👏 Love that

@juliaturner1225 26 күн бұрын

I have when I was a teen many years ago thank you for sharing

@drjoetvMD 26 күн бұрын

You're welcome

@wisecubskr3060 3 ай бұрын

What is your humble food, made of, DR.Joe?, Nice to listen to you again, spiked with wisdom and facts, Bravo Monsieur❤🎉

@drjoetvMD 3 ай бұрын

Thank you

@miritsikai5697 3 ай бұрын

Im Lost Doc what is humble food

@drjoetvMD 3 ай бұрын

@@miritsikai5697 Please watch the video...please. It is mentioned in the video. Thanks

@caroline61804 3 ай бұрын

Wheat germ. Abt 4 min

@toyinewumi103 3 ай бұрын

How or where can I get it please?

@kelila_1688 3 ай бұрын

I put this in my yougart and sometimes sprinkle over salads, but not that exact amount. I usually use around 2 T between youagrt and salads.

@drjoetvMD 3 ай бұрын

Good to know

@SuperWhatapain 3 ай бұрын

Interesting! I will give it a try. Thank you so much 🎉( I've used it as yogurt typing but I've eaten it plain but not in those amounts... Toasted wheat germ. Hope it's just as helpful 😊😊)

@drjoetvMD 3 ай бұрын

Good to know

@oliverabone4564 3 ай бұрын

Thanks Dr. Joe. Must try it.

@drjoetvMD 3 ай бұрын

Most welcome

@ifeomaokaforr1544 3 ай бұрын

Thanks dr Joe for the information. God bless you.

@drjoetvMD 3 ай бұрын

You're welcome

@tammystegall5130 3 ай бұрын

Didnt realize wheat germ did all this .ty

@drjoetvMD 3 ай бұрын

Yes, it does

@AnnaNewton-yh6xf 3 ай бұрын

I never heard of it yet I will be getting some, Thank you for sharing this product with me and the world..

@drjoetvMD 3 ай бұрын

You're welcome

@gwendolyncolleton2302 3 ай бұрын

Thank you sir for information. I needed to know that

@drjoetvMD 3 ай бұрын

You're welcome

@azdhan 3 ай бұрын

Great Video and Info. Many thanks for sharing Dr JT

@drjoetvMD 3 ай бұрын

Thank you

@azdhan 3 ай бұрын

@@drjoetvMD For your blood pressure videos, you may want to test/monkey around with the amino acid powder taurine. Among othet things, research supports taurine’s blood pressurie lowering effects. And not surprisingly and interesting , I have seen lots of anecdotal information mainly from elderly people claiming that when all else failed to significantly reduce their high blood pressure, including meds, Taurine was the only thing that dropped their blood pressure to optimal levels and much to the shock of their doctors. I monkeyed around with Taurine when I noticed my blood pressure creeping up. With all things being equal(diet and exercise) and compared to other things I had tried, to my surprise, Taurine dropped my blood pressure like a sack of potatoes and back within the optimal range

@terrenceishere4215 3 ай бұрын

I’m gonna buy this thank you for sharing Dr.

@drjoetvMD 3 ай бұрын

You are so welcome!

@nunuallen4327 3 ай бұрын

Thank you Dr. Joe going to get some and try it.

@drjoetvMD 3 ай бұрын

Please do!

@abimajebi6281 3 ай бұрын

Thank you for this great information

@drjoetvMD 3 ай бұрын

Glad it was helpful!

@AM-.. 23 күн бұрын

Though I don’t know why; I used to put it on my farina growing up. I will definitely start again. Thx for this video.

@drjoetvMD 23 күн бұрын

Good idea

@life.re-defined 3 ай бұрын

THANK YOU DR. JOE!!!

@drjoetvMD 3 ай бұрын

You're most welcome

@christianasunmbo 3 ай бұрын

Good day doctor, please my question is different from what you are talking about now. You've made video about hibiscus flower before about its potency to lower blood pressure. Please, is it safe to take it for life or it should be for a limited period. Am actually taking it as my morning tea and secondly as a replacement for any other tea. I am actually seeing results though plus some other measures that I put in place. Thank you.

@drjoetvMD 3 ай бұрын

Yes, it is safe for long term use. There is nothing in the literature as we speak to suggest only a short term use is necessary

@christianasunmbo 3 ай бұрын

@@drjoetvMD thank you very much Dr. Am grateful.

@dianaleal5183 3 ай бұрын

I will give it a try thanks Dr Joe.

@drjoetvMD 3 ай бұрын

Please do!

@ivonadcfl5960 3 ай бұрын

How long does it start to take affect on your liver to reduce fatty liver Dr. Joe ?

@drjoetvMD 3 ай бұрын

You have to try for yourself and see what happens. Everyone is different. The study ran for 12 weeks

@EssenceofGod5657 3 ай бұрын

Thank you sir & God bless you❤

@drjoetvMD 3 ай бұрын

You're welcome

@christyaimuan1311 3 ай бұрын

Thank you for always sharing with us

@drjoetvMD 3 ай бұрын

My pleasure

@mabelakano356 3 ай бұрын

What is wheat germ? Where can i get it? I need it ugently.

@drjoetvMD 3 ай бұрын

See my other reply to you

@kingsleyuju1867 2 ай бұрын

Bought the Book as well as Organic Wheat Germ. Thanks for always sharing your knowledge.

@drjoetvMD 2 ай бұрын

Wonderful!

@drjoetvMD 2 ай бұрын

And Thank you for buying the book. Well appreciated

@ernestoa111 3 ай бұрын

Thank you Dr Joe - good man & a true physician ❤💯

@drjoetvMD 3 ай бұрын

Most welcome

@helendestiny4489 3 ай бұрын

Thank you for sharing. I will look for it and ger it.

@drjoetvMD 3 ай бұрын

Here amzn.to/3V9K5SB

@JackJonesFOFF 3 ай бұрын

Thank you Doctor Joe. I'll give it a try.

@drjoetvMD 3 ай бұрын

Awesome

@philomenaowobu381 3 ай бұрын

Thank you dr Joe

@drjoetvMD 3 ай бұрын

You are very welcome

@MaryJacob10 29 күн бұрын

Thank you Dr.Joe ,so I understood is no need to cook wheat germ .

@drjoetvMD 28 күн бұрын

You can have it both ways - raw or cooked. A simple way to cook it is to toast it

@oregalduboucher8792 3 ай бұрын

The food is humble. So is the Doctor! Thanks so much for your preventive advice. My question is whether the Humble Food should be taken raw or can be roasted or even cooked as the morning porridge. Watching you from France.

@drjoetvMD 3 ай бұрын

Yes, you can cook it with your morning porridge or add it at the tail end of cooking it. You can have it raw and you can also toast it too. Gives a nutty flavour either way

@lifewithjullie21 3 ай бұрын

Thanks for your information

@drjoetvMD 3 ай бұрын

Welcome

@dinydgeraldine3254 3 ай бұрын

Great video Dr Joe thank you 💯✅

@drjoetvMD 3 ай бұрын

Most welcome

@kelalamusic9258 3 ай бұрын

When I was in my prime doing bodybuilding, I would eat loads of wheat germ and also flaxseed. Awesome food!

@drjoetvMD 3 ай бұрын

Awesome

@powerofme7144 3 ай бұрын

Would probably help a lot of those that are on the juice too! Used to be back in the day they’d do a liver cleanse, don’t think they do that anymore and continue blasting.

@karenbcz22 3 ай бұрын

VERY interesting! Thank you! Subscribed.

@drjoetvMD 3 ай бұрын

Awesome, thank you!

@africanchild6130 3 ай бұрын

Hey Doc, would you mind making a video on blood types and what foods they should be eating or avoid? Thank you

@drjoetvMD 3 ай бұрын

Unfortunately I won't be doing that video except to tell folks to ignore that fantasy idea by someone looking to make a name for himself (and he has) for inventing a concept that has no logic or science to it at all. Your blood group has no relationship with foods you eat. None!

@EA-gt1ry 3 ай бұрын

Dr Joe, please do a follow up video for an alternative for those of us with gluten intolerance or Celiac disease. Bless you!

@drjoetvMD 3 ай бұрын

Okay. Thank you

@aminahussein5802 3 ай бұрын

Thank you Dr. Joe ❤. It is easy to try.

@drjoetvMD 3 ай бұрын

Correct

@veronicawilliams1837 3 ай бұрын

Many, Many Thanks for your valuable information🙏🏽🙏🏽🙏🏽

@drjoetvMD 3 ай бұрын

You're welcome

@MsArtelia 3 ай бұрын

Thank you for your help

@drjoetvMD 3 ай бұрын

Always welcome

@happychappylife4283 12 күн бұрын

YES WILL BUY SOME TOMORROW.

@drjoetvMD 12 күн бұрын

Good idea

@krissto22 3 ай бұрын

I buy a big jar and keep it in the fridge. I sprinkle a tablespoon of wheat germ over my berries with little whipping cream and some cinnamon, (delish!), but you can use it on anything, salads, yogurts, etc.

@drjoetvMD 3 ай бұрын

Thank you

@mercyln6646 3 ай бұрын

Wow! Dr. Joe. I just got told my cholesterol is too high (from 5 to 7.4) Since a year ago I've been trying to live on the keto diet with red meats, eggs etc. I was also told I have too much cortisol and a very high insulin. None of the experts have told me anything about liver issues etc. But they're quick to prescribe statins for the high cholesterol. I am on HRT since age 37 (now 61). Can you help me please? I've always been a very healthy eater, exercise etc, so I'm very confused what's causing all these internal issues. I would really appreciate if you breakdown my illnesses and givr mr a diet that will help me going forward with the combination of conditions i suffer😢

@drjoetvMD 3 ай бұрын

Mercy, I do not think your keto diet is helping your cholesterol at all. Those foods you are eating make it worse. I know keto is the latest shining object in the horizon but it is not what I would recommend personally but I leave it to you. If you need my help, let me know but you have to stop keto as a starting point otherwise I can't help you

@mercyln6646 3 ай бұрын

@@drjoetvMD Thanks so much Dr. Joe for getting back to me so fast. I'm going through your videos and just viewed the bit where you talk about turning off the tap...I will start immediately and measure myself over this and coming months. I didn't realise I was doing it wrong, when I've been consuming raw, blended Okra (thanks to one of your previous videos) but I was still consuming loads of eggs and red meat. I just got rid of all the meat and gearing up to go buy thr ingredients you've talked about. You spoke about the milky drink made of lemon, dates and h2o...it would be organic lemons right? Since other lemons contain pesticides in the peel? I can't wait to keep you posted on my progress sir. By the way I also crave a lot of carbohydrates and sometimes sugar too )stopped taking sugar a year ago but, shamefully, the cravings got me back on. I wonder what the combination of issues are doing to my body na waoo

@drjoetvMD 3 ай бұрын

@@mercyln6646 If you can find organic lemons and can afford them, go for it but I don't like the label of 'Organic' to get in the way of people eating healthy foods. I don't insist on organic.

@Xoxo-kj4vy 3 ай бұрын

@@drjoetvMD Hi Dr. Joe! We really appreciate your great work and support helping us to heal our bodies. May the Lord bless you always. Can you please do a video on psoriasis (all skin issues) in general . Food to eat thanks

@powerofme7144 3 ай бұрын

Pro bodybuilders used to cycle and do a liver cleanse when they go off or go to a maintenance dose. Might be good to look into that.

@angelathomas4066 3 ай бұрын

Hi Dr Joe! 🙋🏽‍♀️ Thanks for sharing this information. 💜💛

@drjoetvMD 3 ай бұрын

Welcome!

@adenikefeyi-akinbile5952 3 ай бұрын

Thanks Dr. Joe.

@drjoetvMD 3 ай бұрын

@@adenikefeyi-akinbile5952 Most welcome

@oumermohammed268 3 ай бұрын

Thank you so much, will try and report to you.

@drjoetvMD 3 ай бұрын

You're welcome

@kofiamankwahnyamekyeh7506 3 ай бұрын

Thank you for this informative and educative video. It's also very helpful and insightful.

@drjoetvMD 3 ай бұрын

Most welcome

@OsaivbieOnaifo 3 ай бұрын

Thanks so much sir. Your video really works

@drjoetvMD 3 ай бұрын

You're welcome

@olaoluakinbolu7135 3 ай бұрын

Thanks for sharing..

@drjoetvMD 3 ай бұрын

Most welcome, Olaolu

@user-yn9gw7iy9p 3 ай бұрын

As a child my mother served it to me as cereal with milk and fruit. It tastes good!

@drjoetvMD 3 ай бұрын

Awesome

@tiffanydavis172 3 ай бұрын

Thank you great information

@drjoetvMD 3 ай бұрын

Glad it was helpful!

@sharonlawson2440 Ай бұрын

Thanks so much for this vital info.

@drjoetvMD Ай бұрын

You're welcome

@user-ov7ni9st5w 3 ай бұрын

Thx Dr. Joe! My Mom adds wheat germ to alot of her baked goods like bran muffins, oatmeal raisin cookies etc. I'm trying to lose weight & I think this will help 😁

@drjoetvMD 3 ай бұрын

Yes, it will. Then again it depends on how you use it. If you are using with lots of refined sugary ingredients, then you may not see traction

@laverneweston2779 3 ай бұрын

Thank you Dr Joe I will try this and share the information!

@drjoetvMD 3 ай бұрын

Most welcome

@simayahbatyahweh5006 3 ай бұрын

Excellent information

@drjoetvMD 3 ай бұрын

Thank you

@samuelanomaboakye3084 3 ай бұрын

I will give it a try.

@drjoetvMD 3 ай бұрын

Good idea

@NatureBoy614 3 ай бұрын

Thank you for the video Dr Joe 😊I’m very happy that you took some time to unplug and enjoy yourself after all the hardworking which very much appreciated.

@drjoetvMD 3 ай бұрын

Yeah. I had a lovely time. Can't wait to do it again

@omolaraadebawore9385 3 ай бұрын

Can someone make it as a swallow food?

@drjoetvMD 3 ай бұрын

@@omolaraadebawore9385 No, I don't think that would work. It's not starchy enough to gel together