HYPNOBIRTHING SLEEP MEDITATION- Guided meditation for pregnancy sleep- Bedtime pregnancy meditation

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HYPNOBIRTHING SLEEP MEDITATION- Guided meditation for pregnancy sleep- Bedtime pregnancy meditation

Рет қаралды 113,502

Күн бұрын

🌟Download this sleep meditation here🌟: themotherhooda...
FADES TO BLACK SCREEN ;) Welcome to this hypnobirthing sleep meditation! This is a guided meditation for pregnancy sleep and you can listen to it to help you relax and get better shut eye as your baby bump gets bigger. Pregnancy sleep can be harder to get as you near the end of your third trimester. My hope is that, by listening to this bedtime pregnancy meditation, you will drift off into a deep and restful sleep with fewer wake ups during the night.
For maximum benefit, please listen to this hypnobirthing sleep meditation at least 3 times per week. This audio comprises of 25 minutes of guided meditation then 35 minutes of soothing music to continue to relax your mind and body as you float even more deeply into the realm of sleep.
Don't forget to subscribe to my channel so will be notified when I upload my next relaxation audio!
Much love, Anja xxxx
#hypnobirthingsleepmeditation #meditationdforpregnancysleep #bedtimepregnancymeditation #hypnobirthingwithanja
DISCLAIMER
Please do not listen to this relaxation audio whilst operating machinery of any kind. Always make sure that you are in a safe place at home where you can listen to this audio track.
Royalty-free background music purchased from indiemusicbox....

Пікірлер: 83

@HypnobirthingWithAnja Жыл бұрын

I hope you enjoy this hypnobirthing sleep meditation. What trimester are you in and what country are you tuning in from?

@lindsaywillis4871 Жыл бұрын

7 months pregnant Canada

@HypnobirthingWithAnja Жыл бұрын

@@lindsaywillis4871 hello from England 🙋‍♀️💕

@yosiendoandrea Жыл бұрын

Third trimester, México 🤍🫶🏻

@iwantgecko Жыл бұрын

8 months from Malaysia ❤ thank you for the calming video

@HypnobirthingWithAnja Жыл бұрын

@@iwantgecko you're welcome! Hello from England 🙋‍♀️💓

@Ahug649 4 ай бұрын

This is my second pregnancy and I’m 39 weeks pregnant! Been listening to your videos before conception! Thank you for all the videos you do ❤

@blkbelt05 Жыл бұрын

First time future dad from the US here and I just found this video after my 9 month pregnant fiancé got up and needed help falling back to sleep… out within 5 minutes :) will be showing her all your videos tomorrow!

@HypnobirthingWithAnja Жыл бұрын

Glad it helped your fiance! You're a very good person helping to find her something to get back to sleep during the night 💖. Hope everything goes well for you both in the final weeks of her pregnancy and hope my other videos and meditations can help her too 😍💞

@maddisonkate7740 3 ай бұрын

Hope dad life is treating you well 😊

@MonsterVille1 Жыл бұрын

Fell asleep listening to this woke up with contractions

@maddisonkate7740 3 ай бұрын

40 weeks from Aus. My go too meditation for nightly wake ups❤

@leighhousepian3037 Жыл бұрын

Ftm to be hopefully! Approaching 34w early delivery for PPROM in the US. Been in the hospital for a month and listening to your meditations has been the only way I can try to sleep between monitoring sessions and vitals every 3hrs 24/7. I thought sleeping at home in the second trimester was challenging and then I was hospitalized and adaptation is necessary! Having experienced multiple losses before this, it’s imperative that I stay relaxed and hopeful while I’m here too. Your meditations have been perfect to help with where I’m at!

@joanmartin9474 9 ай бұрын

20 weeks pregnant with 4th baby and this helps my insomnia so bad puts me to sleep in mins I listened to this when I pregnant last year to tuning in from us

@alborg246 7 ай бұрын

I must say, all the way from Sweden, thank you for your very important content. At 32 weeks, you have carried me through this pregnancy, and just the sounds of your choice soothes me.

@HypnobirthingWithAnja 7 ай бұрын

Thank you so much! It is so lovely to receive your message all the way from Sweden! I went to Gothenburg once 😁. I really like your country 💕 I hope your pregnancy is going well and sending you love from England ❤️😊

@CryptoQueen8888 Жыл бұрын

Hi Anja!! I am in my 2nd trimester and tuning in from the U.S. Thank you for your relaxing video! Your voice is beautiful and relaxing.

@HypnobirthingWithAnja Жыл бұрын

Aww! Lovely to hear from you! Hello from England 🙋‍♀️

@tayknbaykn Жыл бұрын

Second time Mama from the us! 37 weeks and have been using your sleep meditations nightly for the last 3 months 💚 thank you so much for your content!!!

@HypnobirthingWithAnja Жыл бұрын

Aww thanks Taylor! ❤️ So glad they are helping you. Are you celebrating Christmas today? If so Happy Christmas 🥳🎄

@marijossecisneros1233 Жыл бұрын

this meditations are my life saver on my pregnancy. First time mom, 25 weeks :)

@HypnobirthingWithAnja Жыл бұрын

So glad the meditations are helping you. Thanks so much for listening. What country are you from?

@cathuchan7167 11 ай бұрын

I’m 26 weeks with my fourth baby, listening from the US. This video in particular as saved me in the middle of the night. It’s so soothing and wonderful. Thank you so much!! I also put it on for my 7 year old last night and tonight and he was out in 10 mins. It helped him relax so much… it made me realize that when I am uncomfortable and restless in the middle of the night and I put this video on I am asleep within 5 minutes. Truly magical ✨

@HypnobirthingWithAnja 11 ай бұрын

I'm so glad it's been helping you & your 7 year old. How old are you other 2 kids? Where in the US do you live? Thanks so much for listening to the meditation 💖🌹

@cathuchan7167 10 ай бұрын

My kids are 10, 7 and 5 ❤ We are in Seattle, WA. Still loving your soothing meditation ✨✨

@jasminj.844 6 ай бұрын

my due date is in 1 week.I m from Switzerland.Suffer from insomnia,your medidation helps a lot to fall back asleep in in the middle of the night!!Thank you very much for creating those!!

@HypnobirthingWithAnja 6 ай бұрын

Thank you so much for your message! I'm so glad that the sleep audios are helping you fall back asleep 💞 I hope your baby's birth goes well. Sending you love from England to Switzerland 🌹

@1212mrc Жыл бұрын

Thank you for this meditation! ❤ First-time mom and currently 29 weeks pregnant - tuning from the US. 😊

@HypnobirthingWithAnja Жыл бұрын

Hi Rosa, welcome to my channel! Hope your third trimester is going well 💞 Hello from England 🙋‍♀️ Where in the US are you tuning in from? 💝

@LittleKnuckles Жыл бұрын

Hi from Canada .. 23 weeks first time mama for me! Really enjoy your meditations.. Thankyou!

@HypnobirthingWithAnja Жыл бұрын

Congratulations on your pregnancy Trisha! ♥️ Would love to visit Canada some day. My brother in law is from there. Where in Canada do you live? 💞

@LittleKnuckles Жыл бұрын

@@HypnobirthingWithAnja hi there. Thankyou so much! I live in BC Canada 🇨🇦. It’s snowing beautifully tonight.

@AlanahK7 Жыл бұрын

Third trimester, 37 weeks, First time mama and I'm tuning in from NY. Thank you I love your soothing voice!

@HypnobirthingWithAnja Жыл бұрын

Hi Alanah, greetings from Manchester, UK! Lovely to hear from you. Where in NY do you live? ♥️

@AlanahK7 Жыл бұрын

@@HypnobirthingWithAnja Manhattan 💜

@HypnobirthingWithAnja Жыл бұрын

@@AlanahK7 wow! Sounds like you're living the dream! I went to NY a few years ago and loved it but I was with my 4 year old daughter and couldn't go out at night or anything. I was staying in Brooklyn. Were you born in NY? I really want to go back someday 💕

@helenacarey7899 3 ай бұрын

Third trimester and every time I wake up in the night, this puts me right out again :)

@HypnobirthingWithAnja 3 ай бұрын

Thanks so much for listening 😊🎧🌹🙏

@amyjay1654 Жыл бұрын

First time mom from the US! Currently 33 weeks and loving your meditations 💜

@HypnobirthingWithAnja Жыл бұрын

Thanks so much Amy! Which meditation have you liked most so far? Do you have a favourite? X

@amyjay1654 Жыл бұрын

@@HypnobirthingWithAnja I've been alternating using all of the ones labeled "sleep meditation" and I've done the trimester specific ones a few times. I really enjoy them all. Your voice is very soothing.

@HypnobirthingWithAnja Жыл бұрын

@@amyjay1654 glad you find my voice soothing 😍 I'm always writing new meditations so I hope I can get new ones out soon to help you x

@kelsey7731 Жыл бұрын

Oooo thank you!!! Im at 40 weeks trying to induce naturally. In the united states.

@tabilistman5811 Жыл бұрын

First time mom 24 weeks & from Canada ❤

@HypnobirthingWithAnja Жыл бұрын

Congratulations! Where in Canada do you live? 💕

@monikaazariah9237 Ай бұрын

35 weeks pregnant with baby no 2 ...this helps so much with insomnia...From india

@Yourstrulybeverly Жыл бұрын

Hiiiii! Second time mom from PA, USA and someone from a pregnancy group I’m in recommended this for sleeping. I’m 18w and I struggle a bit with insomnia so I am very excited to use this for bedtime! Thank you 😊

@HypnobirthingWithAnja Жыл бұрын

Hello from Manchester to Pennsylvania (have I got the right?) I'm sorry you're struggling to sleep at the moment. I do help the sleep meditations help you. Good luck and sending you love ❤️❤️❤️

@Yourstrulybeverly Жыл бұрын

@@HypnobirthingWithAnja yes you’ve got it right and omg it did help!!! I don’t even remember falling asleep!!!! Thank you and thank you so much for this! 💕💕💕

@HypnobirthingWithAnja Жыл бұрын

@@Yourstrulybeverly so so happy that it's helped you to sleep 🤩😍

@roxyray781226 Жыл бұрын

I’m 37 weeks have been struggling with my sleep. This video helped me SO much! I’m going to watch every night until baby is here! Thank you. I slept beautifully last night 💜

@HypnobirthingWithAnja Жыл бұрын

So happy to hear that you slept well 💝 I hope that the meditation continues to help you ❤️

@tequilabumbum4373 Жыл бұрын

Do you have insomnia or for the pains and peeing 😩?

@ushasundharam5075 9 ай бұрын

@sadenatalia 8 ай бұрын

38:5 water just broke (PROM) back in bed listening to this . Will probably meet my baby within 72 hours ❤ love from NYC 🩵🙏🏾

@HypnobirthingWithAnja 8 ай бұрын

Hello from England! Thanks for tuning in from New York City - the best city in the world! Only been once but absolutely loved it 😉 Wishing you a calm and smooth birth. Sending my love to you over the ocean 💖

@miriamhedin9677 Жыл бұрын

You’ve ruined me for all other hypnosis. Nobody has as soothing a voice as you.

@HypnobirthingWithAnja Жыл бұрын

Thanks for your very very kind words! I hope there is someone else that you might be able to listen to 😂 I'm glad you find my voice soothing though 💝😍

@Dilaragreywolf 4 ай бұрын

First time pregnant, currently at week 35, from The Netherlands.

@jessicawynn8471 Жыл бұрын

Wish I would have found these with my first 3 kids lol. So thankful to have this for my 4th currently 38.5 weeks and it’s been a life saver ❤️❤️ thank you for all of your content!

@HypnobirthingWithAnja Жыл бұрын

Hi Jess! Thanks for your kind words! So glad that the sleep meditation is helping you. How old are your other 3 kids? Has your 4th pregnancy been going well? X

@francaisaveccamali Жыл бұрын

Thank you so much for this beautiful méditation. Im 22 weeks, from Québec, Canada ❤

@HypnobirthingWithAnja Жыл бұрын

Hi Camille! So glad that you like the meditation. Are you enjoying your pregnancy? I would love to visit Canada one day. Are you bilingual? ❤️

@francaisaveccamali Жыл бұрын

@@HypnobirthingWithAnja yes im a french teacher, my husband is pakistani so i can speek urdu as well 😆 + spanish and arabic

@HypnobirthingWithAnja Жыл бұрын

@@francaisaveccamali wow! You are so intelligent! That's incredible! How did you learn Spanish and Arabic? X

@Pande_Amerika Жыл бұрын

this is my husbands acct, 'm Tangelina, just entered 3rd trimester, and im in Bali Indonesia.

@HypnobirthingWithAnja Жыл бұрын

Welcome to my channel! Thanks so much for saying hello ❤️💞

@tonyaruth5568 7 ай бұрын

US. 4TH AMA baby boy. All natural conceived and birthed. Due date in one day. Thanks for this video. ❤️ I hope to have yet another natural spontaneous vaginal birth any moment now.

@HypnobirthingWithAnja 7 ай бұрын

Wishing you all the very best! Hello from England ❤️😊