HYPNOBIRTHING TIPS & ADVICE - MY HYPNOBIRTH EXPERIENCE

Рет қаралды 194,558

6 жыл бұрын

Hi everyone! So, after lots of requests, here is my hypnobirthing experience, along with hypnobirthing tips and advice, and hypnobirthing books and tracks to listen to. I hope it helps! Skip to 06:32 if you just want to know what books and tracks I use!
Thank you so much as always for watching and subscribing! xx
Don’t forget to SUBSCRIBE! I post NEW VIDEOS EVERY MONDAY, WEDNESDAY AND FRIDAY at 7PM (GMT).
DAISY'S BIRTH STORY: • LABOR & DELIVERY STORY...
MY BLOG POST: www.writelikenooneswatching.c...
HYPNOBIRTHING BOOKS:
The Hypnobirthing Book by Katherine Graves, plus Hypnobirthing Relaxation CD:
HYPNOBIRTHING TRACKS:
London Hypnobirthing Affirmations for Pregnancy & Birth MP3: www.londonhypnobirthing.co.uk/...
London Hypnobirthing Deep Relaxation for Pregnancy & Birth MP3: www.londonhypnobirthing.co.uk/...
Katherine Graves Hypnobirthing Shop: www.kghypnobirthing.com/cds-an...
Katherine Graves Hypnobirthing on Apple Music: itunes.apple.com/gb/artist/ka...
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❤ MORE ABOUT ME ❤
Q: How old are you?
A: I am now 30 years-old! Argh!
Q: Tell us about your family?
A: I have a son called, Bill, and I am no longer with his dad, as we split mutually when he was a baby. I never imagined my life as it is now, with children to different partners, but I am so happy it is my life. I met Mark in the summer of 2013, and we became firm friends. We fell in love when I became single and we’ve never looked back. We have a daughter, called Daisy, born April 2016, and I’m due our third baby - a boy - in March 2018!
Q: What is your job?
A: I am a trained journalist and former business magazine editor, I then moved into content creation at an agency in Manchester (where I met Mark!) and since Daisy was born, I am now a full-time KZfaqr. Yes, it sounds weird to me too! I work around the kids and try my best to make it work!
Q: What camera/software/lighting/music do you use to make your videos?
A: I film my videos with the Canon G7X Mark II (I love it!) and I have a Neweer Ring Light. I use iMovie to edit, PicMonkey for thumbnails, and I use Epidemic Sound, BenSound and the KZfaq library for music!
Affiliate disclaimer: I sometimes receive a percentage of the revenue from purchases made through links to the items in some of my videos. But this doesn't affect my choices when it comes to products I recommend!

Пікірлер: 82

@kellyboyd2593 6 жыл бұрын

I practiced hypnobirthing throughout my pregnancy and loved it. I was so calm during labour that I didn't get to the hospital until I was 10cm, Lilly was born after 40mins of "breathing her out" with no pain relief . It was amazing and I would recommend it to any expectant mums xx

@anamkibria9726 6 жыл бұрын

Kelly Boyd what resources did you use to learn about Hypnobirthing?

@hannahbentson9374 5 жыл бұрын

This is so encouraging!

@MrEvldreamr 3 жыл бұрын

Good to know

@carlaventura1056 3 жыл бұрын

Did you tear?

@kellyboyd2593 3 жыл бұрын

@@carlaventura1056 a small tear. Needed a few stitches, nothing major

@kimcoussell5130 6 жыл бұрын

I love, love, love all your videos! The weekly updates have helped so much and now the hypnobirthing! You're so natural and lovely, a huge thank you for all that you do!!

@libbyloves1 5 жыл бұрын

Lovely video 💗 I’m 33 weeks and hypnobirthing. So nice to hear other people’s positive experiences outside of the classes.

@sarahcyn 5 жыл бұрын

Thanks for this Charlotte, as a hypnobirthing practitioner myself I so welcome having personal stories from real mums to send to my clients.

@rainingjs 5 жыл бұрын

I loved this video because it gave me confidences in my choice to do hypnobirthing after my first birth that was filled with intervention and ultimately p.t.s.d.! I don't have access to classes so I'm glad to see it can be achieved at home with very little. Thank you!!

@shivp22 6 жыл бұрын

So happy I found your channel you're so lovely! I'm new to hypnobirthing and am so interested in using it for my labour! I'm 22 weeks and so excited, going to try the book!

@mummymoo510 6 жыл бұрын

Found your channel and i love your videos. Im due in march 2018 too :) been lovely to watch your updates. Im hoping to use hypnobirthing this time around and this video has been really helpful x

@TeacherTales 6 жыл бұрын

Thank you for the tip about Apple Music! I can’t wait to download it now :)

@katerinak9710 4 жыл бұрын

You make me excited for my labor! Thank you :) I am excited to get this book because I was on the fence on which one to dive into

@DearBeautiful 6 жыл бұрын

This is so so helpful. I’m so keen to embrace this this time, because I feel like my three births so far have taken me on a real journey to a point where I felt far more powerful and strong with my third one, but that I still felt quite afraid. Fourth and final time lucky maybe, that I can really channel that this time into a super positive experience. Will definitely be on the search for a book, and those tracks. x

@BeautifulOneILoveYou 6 жыл бұрын

Thank you so much for this video, Charlotte. I have 2 children and hoping for a third soon. I’ve never even given hypnobirthing a thought but after this video I am definitely going to try it when the time comes. I really appreciate you making this video! Sending lots of good vibes for you and your babe! ✨

@lindsayratcliffe3085 6 жыл бұрын

Thank you for sharing this with us Charlotte :) xx

@chloggs1173 5 жыл бұрын

A great video! I am just entering 3rd trimester with my first and will be giving hypnobirthing a go! Xx

@brennaharris3315 4 жыл бұрын

So glad I found this! I had an unassisted home birth with my son 16 months ago (he came so fast I caught him before he could hit the bathroom floor; the midwife missed it but arrived after an hour). It was a good birth in that I never felt afraid, but it hurt like the dickens, I yelled a lot, and had perineal tearing . . . . now that I'm 33 weeks with baby girl, I want a peaceful birth even if it goes fast again! I'm downloading the tracks today and going to listen and practice every night! Thank you! ☺️

@thetwilightfan92 6 жыл бұрын

I am currently 36 weeks pregnant and this video has been amazing. I now feel calm and in control of my birth and so much more relaxed! Thank you so much for sharing your journey ❤️

@elinorireland252 6 жыл бұрын

Thank you for doing this video and sharing your experiences. I will definitely be picking up the book and trying to put these practices into motion when it's time. I'm pregnant with my first baby and I cannot wait to meet him. 💙💙💙 x

@djbassjiggles557 3 жыл бұрын

Honestly this was one of the most sincere and lovely videos I have watched during my pregnancy. Being a 1st time mom, it can be so scary knowing that I have no idea what to expect but I am definitely going to be trying out these recommendations!! THANK YOU!!!

@ari.loves_27 6 жыл бұрын

Thank you for this!! I am also pregnant and 28 weeks and wanting to do hypnobirth. Thank you for your insight.

@YasminJohal 6 жыл бұрын

thanks so much for this video! i'm due next week and this was super helpful for me x

@Imjustbloated 5 жыл бұрын

Yasmin Johal how did it go for you!? i’m due next week too :( even though i see your post is from 11 months ago.. haha

@1432amer 3 жыл бұрын

Hi Charlotte, I've been following the weekly update on your other channel, thank you for sharing your experience with hypnobirthing.

@syd2607 2 жыл бұрын

I love the way you break things down!! Thank you for sharing!

@ritadass5035 5 жыл бұрын

Just found this video whilst searching KZfaq. So useful and encouraging Hun, I’m a first time mum feeling a little overwhelmed by all the info. out there and diff birthing methods. This has definitely prompted me to research hypnobirthing/read the book you mentioned so thanks! 🤗❤️

@emmaalton8905 4 жыл бұрын

Thank you Charlotte. I tried hypnobirthing with my first (I'm on to my second now in 3 weeks) and unfortunately I was induced, just like you were with Bill. Although I have some fond memories of the birth, it is tainted with a feeling of being let down by the midwife that made that decision for me. As it turns out with later investigation, there was no medical reason to be induced and she didn't subscribe to the hypnobirthing mantra, even though I had been to lessons in that very same hospital. She put the fear of god in me, talking about emergency csections and all sorts of medically frightening jargon. To put it bluntly, all of the hardwork I had put into not fearing labour went flying out of the window because of her. After the birth, I thought I could only remember the good, most especially because my daughter Martha was just perfect. So when I went into this second pregnancy I thought I could do this again. I have all the hypnobirthing paraphernalia and a great group of friends and husband who is with me all the way. This time I am doing it my way and for the most part I am determined to make my choices not based on fear from medical jargon,and during the day, this works. But... At night after the affermations and rainbow relaxation CD by Marie mongan has finished and I'm still not asleep (sciatica... That's another story), I'm afraid. I frightened because I don't want to be induced again, because the memories that are now coming back to me are how much my body fought against the drugs, how I was strapped to the bed with monitors and drips and in the end gas and air. And I just don't want this again. To such an extent that I wish I wasn't pregnant and wasn't going to have another baby. So thank you for your video. It is good to know that someone went through exactly the same as me with their first baby and then went on to have a wonderful second birth. It might not happen, hey, but at the core of hypnobirthing is positive thinking so I'm choosing to believe that if it happened to you, then it can happen to me.

@lollypop9900 6 жыл бұрын

Thank you!!!! Great info xo 🍁

@stephaniespeirs8192 6 жыл бұрын

Thank you for sharing your experience with hypnobirthing! I am currently halfway thru Katharine's book and I have started to listen to her relaxation tracks. I have to say I too was a little hesitant and questioned how it was possible to give birth whilst in control. She has definitely explained things that I wish I had known for my first delivery 6 years ago, and it makes sense. I am definately a believer now and I am excited to see how it helps me with the delivery of my second little girl in just over 3 months. Hoping it helps eventhough I will be going to the hospital (unfortunately our insurance does not cover a midwife and birthing center :( ). Best of luck with the rest of your pregnancy and delivery of your little boy.

@kayladavey9431 6 жыл бұрын

stephanie speirs wondering how it went for you :) ?

@MsSweetlove90 4 жыл бұрын

Where did you buy the tracks ?

@Kat_travel 5 жыл бұрын

Thank you so much!!! I was very helpful 💖

@carolineward9303 6 жыл бұрын

Such a fab video, thank you x

@mindyshelley8903 5 жыл бұрын

I am 23 weeks pregnant and plan on hypnobirthing naturally for the first time. Thank you so much for this video. It was so nice to hear your positive story. I'm really excited now and can't wait to learn more.

@CharlotteLouiseTaylor 5 жыл бұрын

No problem, Mindy! Congratulations on your pregnancy! I hope that hypnobirthing is something you enjoy, just like I did! xx

@shannonm2005 4 жыл бұрын

How did it go? I’m pregnant with my first child. Everyone’s experience on their KZfaq channel is 2nd kids and on. I’d love to hear someone’s experience with Hypnobirthing in their first child.

@TheMamaDiaries 6 жыл бұрын

Definitely going to look into purchasing that book and some of the tracks! Currently 20 weeks pregnant with a little boy, and with my first birth I really didn’t feel in control. Will love to hear your thoughts on it again in the birth story with your new little boy! X

@IvetteRoy 5 жыл бұрын

Thanks for an amazing, informative video!!! :)

@jamivelez5388 5 жыл бұрын

I'm 30 weeks and very hopeful that I'll come to term naturally, and be able to give birth naturally. This was very encouraging! Thank you!

@rebeccamarx8854 4 жыл бұрын

Hello Charlotte Thanks to your videos I felt less alone during my pregnancy here in Luxembourg Also good to hear your experience with hypnobirthing. Thank you :)

@oliviadante1001 5 жыл бұрын

The Katherine Graves albums it’s included free with your amazon prime account 💗

@jennatucker3800 4 жыл бұрын

Awesome thank you for the tip !!!

@dinabradley3315 3 жыл бұрын

It’s not anymore :(

@sitcomchristian6886 3 жыл бұрын

It's on YT too :) I really like her!

@daniellem3271 6 жыл бұрын

I’m so glad I watched this. I am loathe to pay £300 odd and haven’t heard back from the hopsital - they run a course for 6 couples at a time for £50. I hadn’t even considered doing it myself, but if I don’t hear back I’m definitely going to. Thank you! Xoxo

@glowince 5 жыл бұрын

Only just came across this video and I can't believe how similar our stories are. My first boy was also induced at 13d overdue (March 2014) and I hated how controlled and drugged my experience was. I was given the injection without telling me how it will affect me and some midwife told me to start pushing far too early. My second, girl like yours, was born 3 years later (March 2017), also naturally 2 days overdue! I had done some research in hypnobirthing and whilst I didn't get into it fully, I found that the affirmations gave me lots of strength and I was generally calm and in control and absolutely loved it. I still had some gas and air as I laboured so fast it was super painful, but I even felt in control of taking that. I'm now due with our third in March 2019 and will read even more about hypnobirthing and hoping for another positive experience. Thank you for sharing!

@summaiyarobi4915 5 жыл бұрын

Mari Saar me tooo goodluck im due on 9th march mucus plug came out other day lol 🙏🏻💕

@BabynotincludedCoUk 6 жыл бұрын

This video couldn’t have come at a better time. I’m 31 weeks with my third and like you had a really quick first labour and then induced second time round due to gestational diabetes. This time I’m going to have a spontaneous labour which scares me as I’m not sure how it’s going to play out. I caught against the urge to push and had a horrible labour this time I want to feel a bit more in control thanks for the links x

@jasminegant7306 5 жыл бұрын

I could listen to you talk all day

@nataliegracebridalmakeupar7894 6 жыл бұрын

Thank you for this great video Charlotte. I’m 27 weeks and very scared of labour and like yourself can not afford the hypnobirthing classes. I will buy the book and get the tracks you suggested as there are so many online you’ve made it much easier and made me feel more confident now I know there’s another option to learn the techniques. Thanks again xx

@jessicagaiger4268 6 жыл бұрын

This is soooo helpful I have been looking for good tracks that are long for weeks! I haven’t used Apple Music either so I can get it for free you’re bloody brilliant! Xx

@kheabum 6 жыл бұрын

Hi charlotte! I love that you have shared this I'm due in august but after a horrendous labour with my 1st I want too be extra prepared haha! I was just wondering if you are planning too vlog your labour this time around?😘

@SomewhereAftertheRainbow 6 жыл бұрын

Such an interesting video lovely, I’ve never done hypnobirthing but it sounds like it would’ve suited me down to the ground, especially since I’ve had quick intense labours. Xx

@briennagriffin3625 6 жыл бұрын

I love this! About to have my first baby and I feel the same way, if it’s the most natural way to give birth why are classes unrealistically expensive?!

@CynthiaEwersCobb 2 жыл бұрын

I love this video as it’s a honest review of hypnobirthing. You can still try even if you are having a medical intervention such as c section as it will help you remain calm and zen throughout. - thanks for the great review 🙂

@jacklenerikoo2055 4 жыл бұрын

Hello Charlotte Louise Taylor. Thank you for your upload. And the great advice that you have given me and mums to be. It's actually my first time, my first pregnancy and first time mummy to be.

@CharlotteLouiseTaylor 4 жыл бұрын

My pleasure Jacklene! Congratulations on your bump! I wish you lots of love and luck! xx

@FlourishinMotherhood 6 жыл бұрын

Thank you for the tip about Apple Music. I have her CD (and her book) but havent listened to the CD as I don't have a CD player. So much handier to have it on my phone. Thank you!!! (Currently 38 weeks pregnant)

@amelied5570 6 жыл бұрын

Georgina Clarke Hello, how was your birth? Would you say the book and cd are enough, or would you recommend to spend in expensives classes? I am still hesitating. Thanks for your answers

@bryonyw4739 3 жыл бұрын

I had a baby not long after you had Stan and it was my first, I wasn't scared but after my induction I'm a bit traumatised by the birth. I want to do hypnobirthing now with my second as I'm more scared this time! Thanks for the tips!

@Daeniiell 6 жыл бұрын

Hey Charlotte, this video was very helpful. Which two audios exactly did you use from The London School? Regards, Daniëlle

@LexyRoo 6 жыл бұрын

I used this book (which came with the cd) for my first birth and had an amazing experience. When I had my second child (a year later!!), I forgot to re-read the book and listen to the cd but the techniques stayed with me and I had another positive birth, where I felt totally in control and was able to go into my own world and listen to my body - so much so the I demanded to stand (I gave birth standing the first time & wanted to do it again) as I knew I was close, as soon as I did my waters broke and 2 pushes later my daughter was born. I would totally recommend giving it a go.

@amelied5570 6 жыл бұрын

LexyRoo Hello, please is it the book and cd from Katherine Graves? Is it enough to be able to do hypnobirthing or do we need hypnobirthing classes? Classes are so expensives here, so I am not sure if it worth it but my first birth without hypnobirthing was terrible so I don’t want to fail this one too. Thanks in advance for your answers

@tawhida4366 5 жыл бұрын

Amelie D please let me know if you got the answer to your question. I am due on end of March and wanted to know if I will need hypnobirthing classes which are so expensive or will the book and CD do?

@um7asooni 5 жыл бұрын

Hi Charlotte i just came across your channel as i am considering hypnobirth for my upcoming delivery. Where i am there are no classes so i'm looking to download the book you talk about in this video but i'm not sure about the cd's? Are they the same as the book just audio form or do they actually teach how to do the breathing etc?

@stepheniespetcare6390 6 жыл бұрын

I thought I could go into my own little world and breath through my labour. Ha! How wrong I was. It hurt more than words and although i went to 10cm without an epidural I ended up in theatre. I'd deffintly look into this with my next pregnancy but I'm not afraid to ask for the drugs either. 😣 I'd say every women is different and I'm extremely jealous of mum like you who seem to do it really well. I hope my second time is more enjoyable x

@PrettyBalanced 5 жыл бұрын

I loved your birthing videos! It helped me so much.

@anushree3744 6 жыл бұрын

Thanks for sharing your experience 🙏 I have also been reading about hypnobirthing. I had a query regarding using the tracks. Pregnancy affirmations, guided meditations and bonding with baby tracks should be practiced daily. Which ones to listen to when you are actually in labor?

@MsSweetlove90 4 жыл бұрын

Can anyone recommend a hipnobirthing audio to listen while in labor?? The one I used on KZfaq is no longer working .

@aacookie121 4 жыл бұрын

Comfort Zone by Stephen Halpern (spodify)

@dinabradley3315 3 жыл бұрын

I searched for Katherine Graves online and there are only 3 tracks Hypnobirthing &Breastfeeding, Hypnobirthing Relaxation and Hypnobirthing- Confidence and Power right? Or am I looking at the wrong thing?

@wowitzkate 6 жыл бұрын

The channel mum lady!!!!!!

@coralcampbell5644 6 жыл бұрын

My midwife (managing midwife) said it is NEVER too late for an epidural as long as you can stay still for twenty minutes whilst they do it. That's it

@clarewalker1398 6 жыл бұрын

I love Hypnobirthing, used it with both of my labours and actually enjoyed them! We're very lucky in my area as Hypnobirthing courses are provided free of charge as the results are so good, far fewer epidurals, c sections etc.

@hmguarra 4 жыл бұрын

We did hypnobirthing and even though everything went wrong it helped us to stay calm and in control in the middle of chaos. Little Raphael was born at 33wks weighing 3 and a half lbs. He had a few issues and we had to be induced which caused even bigger issues and we ended up having to have an emergency c-section. Thankfully because we had meditated and learned to stay calm it made the whole process much smoother for us and for Raph... it also helped us afterwards to deal with our 5week stay in the NICU ward.

@rachelmcleod5609 6 жыл бұрын

I have 3 babies my son is almost 11 and 13 days late induced was very quick my daughter who is 5 was 11days late not induced and was 12 hours labour and my youngest is just over 1 was a week early induced and quick. I always said my 1st was the fear of the unknown and with the other two was the fear of the known but all 3 my labours where very different xx

@jaydescott8737 5 жыл бұрын

thamk-you!

@eviebeasley2694 4 жыл бұрын

I was exactly the same. Didn’t believe it. My first child I just had gas and air but it made me feel so sick!! And out of control. So it made everything feel stressful! My 2nd I found hypnobirthing and my gosh what a difference. I managed without pain relief and it felt I had the situation very much under control the midwives were happy to let me progress and step in only when needed to basically! The baby came naturally and healthy at 9lbs15.2 so big boy haha. I healed super quick. I was very lucky and still look back on that magical day. Call me crazy but it was a very enjoyable experience.So I’m not too sure if it was from hypnobirthing or because I was older I knew what to expect.. but yeah we will find out as I am now pregnant with my third! All mummies are amazing no matter how you give birth. Pain relief, c-section, adoption we are all incredible!! Thank you for sharing your story ❤️