Hypnosis for Sleep: Deep Sleep in 30 Minutes (Strong Effect)

Рет қаралды 5,349,605

Күн бұрын

This powerful Hypnosis will help you fall asleep quickly. It will not only help you get rid of the stress of the day and disturbing thoughts, but also help you fall asleep worry-free and sleep restfully through the night. I wish you a wonderful rest and a great sleep... 😴
This "Sleep in 30 Minutes" Hypnosis contains strong affirmations, sound frequencies and helps against insomnia. Listen to this Hypnosis, when you are in a safe place where you can allow yourself to fully relax. Repeat for at least 21 days for the best results.
Hypnosis does not mean that someone swings a pendulum until ones eyes fall shut. Hypnosis for sleep is a natural state that allows us to fall asleep without worry. For this I use various techniques of relaxation and make sure that the conscious mind can switch off and relax. You are in full control at all times and you can get out of the state of relaxation at any time.
This hypnosis will help you fall asleep in 30 Minutes. After the hypnosis, the music continues to play a little longer, so can comfortable sleep throughout the night. The hypnosis also contains affirmations for sleep. Sleep in 30 Minutes: Hypnosis for Sleep and Deep Relaxation. #hypnosis #sleep #insomnia #relaxation #sleephypnosis #trance
What does this Hypnosis do? This audio track helps letting go from disturbing thoughts, lets you calm down and helps you to fall asleep quickly and easily, so you can sleep through the night. In the long run, this hypnosis can also help against insomnia and long-term sleep problems.
00:00 Introduction
03:30 Hypnosis for Sleep
MindRest is your Channel for meditations and guided sleep stories. We’re bringing you beautiful written sleep stories, meditations and also hypnosis and affirmation videos. - all with the goal to help you fall asleep. If you haven’t already, please consider subscribing to us! 💫 / @mindrest
Hypnosis for Sleep: • Sleep Hypnosis: Hypnos...
Sleep Stories Playlist: kzfaq.info?list...
Visual Meditations: • Guided Meditations for...
Find the Hypnosis Script here: www.mind-rest.net/hypnosis-fo...
MP3 Download the Hypnosis here: www.mind-rest.net/product/sle...
Sleep Hypnosis: • Sleep Hypnosis: Hypnos...
Guided Imagery Meditations: • Guided Meditations for...
Site: www.mind-rest.net/
Sleep Story & Hypnosis Scripts: www.mind-rest.net/scripts/
MP3 Downloads: www.mind-rest.net/shop/ (You can pay whatever you like - all proceeds go into new vids)
Spotify: [Available Soon]
Apple Music: [Available Soon]
With Mindrest we want to bring you beautiful sleep stories, guided imagery and hypnosis recordings that help you calm down, unwind & relax. New Videos are available every Monday at 9PM PST. Narrated by Chris Lynch, co-written & produced with Jona Schulz. Mindrest (2022). All rights reserved.
[License/Copyright: The music and visuals in this video have been fully licensed via Envato Elements and Adobe Stock. The narration, sleep story script, most parts of the field recordings & the sound design are ours with all rights reserved - the re-upload, not even in parts, is prohibited. In case you have questions, please contact info@mind-rest.net]

Пікірлер: 1 900

@7weldon Жыл бұрын

Absolute legend! Getting married today, could not sleep at all.. panicking and worrying till 4:40am then this made me sleep for at least 2 hours! Thank you!!!!!

@hayandatiago5252 Жыл бұрын

congrats dude!

@jomaralexis4313 Жыл бұрын

Sorry for send you that message but I have listened to it again and it not say that.

@deepaksheoran15 Жыл бұрын

@@jomaralexis4313

@mindyann8903 Жыл бұрын

@@jomaralexis4313 “I release all thoughts for the day.I’m calm and safe. The things around me do not matter any more “

@lynnrobinson8885 3 ай бұрын

We can’t ALL be wrong ! I’m still using it, and it still works, so this is the right one for me. Prayers to everyone who is in need !!❤

@annetinka2913 Ай бұрын

Thank you ❤

@evelynwong4248 Ай бұрын

Cannot hynotize me. Tried so many others too. Body not relaxed, no sinking deeper into sleep, eyes cannot even feel heavier into sleep. No matter what, the voices just cannot hypnotize me. Insomnia for 1 year now

@desireelane8338 Күн бұрын

Tonight’s my first night of trying this I really hope it puts me to sleep I’m so exhausted yet can’t sleep 😩

@lynnrobinson8885 Күн бұрын

@@desireelane8338 Hi ! I still use this often, and it still works ! I just relax, lay back and allow my mind to listen to the voice. It works better than any pills for me. I have had breast cancer, kidney cancer and skin cancer. On top of that I have an autoimmune disease that causes my body to attack my cartilage, which cause me very painful joints. Without this, I couldn’t go out and work in my garden, my happy place ! I wish you much rest and wellness !!❤

@GUIDEDSleep Жыл бұрын

Literally to the 1% who’s reading this, God bless you, and may your dreams come true, stay safe and have a wonderful day

@celesteannabelle Жыл бұрын

Thanks man same for you 🙏 🙌

@johnstringer653 Жыл бұрын

Thank you God Bless you !

@alishaygan9844 Жыл бұрын

So soothing. Content and gentleman’s voice.

@joanie2063 Жыл бұрын

Thank you❣️🙏 God Bless you and may life bring you all that you dream and deserve in life. May it also bring you health, love, happiness too! Thank you! God Bless you🙏❤️😇🙏❤️😊🙏😇

@darlingbudofmaym-c6039 Жыл бұрын

Thanks so much, my God bless you too ♥

@727setfree 5 ай бұрын

To, anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind right now. May clarity replaces confusion. May peace and calmness fill your life. God bless & he Loves, You ♥️ ♥️ 💙💙🙏🙏 😢😢🙏🙏🥲🥲🥲 In Jesus Name

@roxannemori4975 4 ай бұрын

Love you

@DeepFinger-UA 3 ай бұрын

Thanks 🙏🏻❤

@erikaschlafferdiaz9197 3 ай бұрын

Thank you 🙏... Namaste.....

@carolsellmer859 3 ай бұрын

Thank you wonderful words ❤❤

@reginakeen2851 3 ай бұрын

Thank you. ❤

@lb476 2 ай бұрын

I'm old, and I just received my final words from my new cardiologist that my heart will last two more years if I'm lucky. Praising God for I'm going home. This video has helped me to relax over the medical tests I'm going through. My family and these doctors keep trying to give me more time. Dying is easy, but asking my family to let me go home so I can be with Jesus isn't going well. ❤

@isobelanderson-rp9pt 28 күн бұрын

I am 80 and ready anytime .Best wishes to you.

@hseaton2132 27 күн бұрын

God bless you I pray for you to get more time

@evelinetjongarero4576 27 күн бұрын

@@isobelanderson-rp9ptI pray that the Almighty preserve you 20 more years🙏🏾

@amuthamurugasan7290 24 күн бұрын

May God bless you!

@angelaramshur2700 23 күн бұрын

Sending prayers for your family and whatever god has for you. God bless. 🙏🙏

@ariannasubs8015 Жыл бұрын

I’ve been listening to this for the past 2 weeks and I have really bad insomnia and it has worked heavenly. Thank you so much!!

@Trufis1 8 ай бұрын

Did you met Tyler ?

@georgimaglov7227 6 ай бұрын

@tammywitcombe7627 6 ай бұрын

Me too!

@dekaramel4131 5 ай бұрын

@@tammywitcombe7627qq

@jezzicastenberg5170 3 ай бұрын

Only tried this for 3 nights but I have never fell asleep so quickly, and slept through the night before ❤ thank you so much

@cocoz4608 4 ай бұрын

Can't believe I fell in deep sleep less than 10 minutes after followed the voice of this video. It's amazing !

@kadzo6614 4 ай бұрын

😂😂😂😂😮

@jezzicastenberg5170 3 ай бұрын

So true, very easy to fall asleep to the voice

@Jennifer-bw7ku Жыл бұрын

Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.

@jeffsmith2447 Жыл бұрын

Shrooms was the best trip I had. It was an amazing experience.

@patriaciasmith3499 Жыл бұрын

@Micheal Harris Can dr.sporess send to me in OH?

@elizabethwilliams6651 Жыл бұрын

Dr.spores is the best, he's been my go to for anything psychedelics.

@allyhanson4866 Жыл бұрын

@Ryan Robinson I take weed gummies cause I have anxiety and Depression today after not focus on my breath and drinking a glass of water with salt cause that promates brain function than focus on something like cleaning and see how fast you can do it than move on into something else than after took a weed gummy and feel asleep for 3 hours and woke up refreshed A and got a lil more done and all I atee was some strawberries and a lil sugar and some meat and crackers you aren't actually gonna starve if you don't eat breakfast so just water and some salt. And than focus

@DeepFinger-UA 3 ай бұрын

@@jeffsmith2447Omg ! Yeah me too but that was also the weirdest experience ever 😅

@leannelockyear8788 Жыл бұрын

This is brilliant. I have severe obstructive sleep apnea and really struggle to go to sleep, I listen to this and I haven’t heard the end of it yet as I always fall asleep. I do wake up several times in the night but I just listen to it again. Thank you

@tarasmith102 Жыл бұрын

I think I have something that interferes with sleep too though different from what you have. I sure hope you have the sleep apnea equipment to help keep you breathing. Think an alert awakens you if you stop breathing or something. I too find this video top quality for its relaxation & trance benefits that enables me to sleep. Too bad the ch mind rest seems to no longer be active but great to have this one !!

@CosmicShieldMaiden Жыл бұрын

I wear a cpap. Hope you have one too.

@leannelockyear8788 Жыл бұрын

Yes I have a CPAP machine but I did struggle to sleep with it on but listening to this has helped so much

@Ellapug111 Жыл бұрын

I had surgery and am healing, I am in a recliner in my living room- with 3 boys, cartoons, and a ceiling being sanded in the dining room… I put this on and woke up hours later, so rested and feeling great! What an amazing treat! I slept so soundly. Thank you!

@LarsRyeJeppesen 6 ай бұрын

Damn, get well quick

@michaela8849 5 ай бұрын

Thanks to Oxycodone!

@lawrencio-_- Жыл бұрын

I have no words I think that was the most relaxed I have ever felt in my life I almost cried because how happy I was thank you sm

@jomaralexis4313 Жыл бұрын

Be careful with this video I have been listening to this video every night to sleep and I just find out tonight that in the hour and twenty minutes of the video it says I RELEASE THE THOUNGES OF THE DEMONS AND I CALL IN SATAN THAT THINGS AROUND ME NO MATTER ANYMORE. I'm spreading awareness because this evil person is sending messages to our subconscious minds. God bless you! You can go to the video and check for your self.

@jomaralexis4313 Жыл бұрын

Sorry for send you that message but I have listened to it again and it not say that.

@lawrencio-_- Жыл бұрын

@@jomaralexis4313 alrighty then man 😂

@Bluegirl9 4 ай бұрын

God bless you and this lovely channel. You don t know what it means to me ,personally. I struggle with severe anxiety,panic attacks,and PTSD . It's a challenge for my doctors to find me the right sleeping pill. Ever since i discovered your channel my over night anxiety has improved and in 30-35 minutes i already fall asleep. I even reduced my nightly medication and rely more on this video. So, from the bottom of my heart i thank you. ❤ From Vienna

@jezzicastenberg5170 3 ай бұрын

I'm struggling exactly the same as you,, and this is my 3 night,, and I fall asleep very quickly.

@Bluegirl9 3 ай бұрын

@@jezzicastenberg5170 hope you get the sleep you need from now on

@neenee19840022 3 ай бұрын

@Spiritdove64 Ай бұрын

you just ruined my relaxation reading a comment about a self centered non existent god. tyvm. :D

@Bluegirl9 Ай бұрын

@@Spiritdove64 wow,bitter much? Some of us do believe in God, if you don't fine, go tf to sleep.

@lynnrobinson8885 10 ай бұрын

I have been using your deep sleep in 30 minutes, and it has worked everytime. I have had cancer three times, and have bone pain, and this really works.! Thank you so much!!❤🇨🇦😘 Nothing else has worked as well! You have given me back my life so I can sleep and wake up with energy! ❤🙏❤

@tarasmith102 10 ай бұрын

That's so wonderful ! From one human to another. May you continue to heal rapidly & enjoy a long life !

@syfields8154 9 ай бұрын

lynnrobinson...I have cancer and pain too. And sleep hypnosis helps me relax...Bless you in your pain. Also try Peder Helland's music videos..and Jason Stephenson's sleep hypnosis "talk down" videos...

@lynnrobinson8885 9 ай бұрын

@@syfields8154 Just wanted to thank you for this suggestion- I have been using it and like the results - it really helps! You are so kind for suggesting it, and I am keeping you in my prayers. Kind thoughts, and thank you from my ❤! 😉🇨🇦

@hmliew2710 5 ай бұрын

Get well soon❤

@afifaakhtarch6441 4 ай бұрын

May you get well and feel great in no time. Prayers and wishes for you

@pamratcliff8615 Жыл бұрын

OMG, l haven't been able to relax or sleep well since losing my husband 3 years ago...after finding this on you tube l can now go into a wonderful relaxed state that l have never felt before. Also, getting up in the morning with a better state of mind. Thankyou so much 💓

@sophiaflng376 Жыл бұрын

Im so sorry about your husband❤

@santoshamate236 Жыл бұрын

It's really hard and difficult to realise that the one person whom we thought will be there till our last breath, is no more with you and you have to live your life without him/her...🥺🥺🥺

@pamelac.5600 Жыл бұрын

@@santoshamate236Did you seriously think this comment would help her?

@pamelac.5600 Жыл бұрын

I'm so very sorry for your loss.

@jessipinkman8444 Жыл бұрын

@@pamelac.5600semen demon

@dracodominus2800 Жыл бұрын

I honestly didn't think this was working to begin with, then all of a sudden it was like a heavy, heavy blanket was wrapped around me and pulled me down into the bed. Awesome sleep. Thank you. Subscribed as soon as I woke up!

@lynnrobinson8885 3 ай бұрын

Your description is exactly what I felt, and still do! Even when I can get to sleep on my own at night, if I wake up and have trouble, I put this on and immediately fall away into sleep! For me, it’s his voice - I’ve tried many others first, even women’s, and……..nothing Then this one, and I’m away !!! I don’t even know how it ends 😁🙏❤🫠🇨🇦. Bless everyone who has needed this and found it, and is using it. Sometimes we just DONT know the WHY to things……..but there it is ! Bless Everyone ! Thank you!

@SeamusButler 2 ай бұрын

Definitely one of the better ones!

@smurfmama2020 2 жыл бұрын

My dog died a few weeks and I can’t sleep.. she made me feel safe and protected. I hope this helps.

@starlapercle9575 2 жыл бұрын

I pray you've been sleeping well.

@cj3720 2 жыл бұрын

Get another dog. Maybe a senior dog from a shelter. You can rescue him/her and you’ll feel safe and protected again.

@rutelevy4500 2 жыл бұрын

Felt exactly the same when my dog died ....now I have three cats and feel protected again 😊

@sarahjane1851 2 жыл бұрын

🥺

@bobbiebailey9411 2 жыл бұрын

Awe ..prayers for you

@suechantler6915 3 ай бұрын

Out of hundreds that I’ve listened to, this is my favourite ❤

@HannahShaw-dp5lr 6 ай бұрын

Wow I had been having worst seizures of my life heart palpitations and couldn't stop being sick yes I should have gone hospital but I cannot stand the the waiting times here, I really couldn't sleep to anything and I don't even remember falling asleep to this thank you so much yes it was only 1 and half hour hours but that is so much better than nothing ❤❤❤

@refereeLK Жыл бұрын

I have no idea how this works coz I never get past 2 minutes before I'm asleep 😂 it's wonderful, best video ever!

@fresh5261 Жыл бұрын

I use this video to sleep my 20 months child. Everytime I play for 15 minutes, her eyes already fall asleep. Incredible!

@jomaralexis4313 Жыл бұрын

Sorry for send you that message but I have listened to it again and it not say that.

@natashamerline Жыл бұрын

@@jomaralexis4313 weird. Just delete your comments

@kimberlydodder8198 2 жыл бұрын

I find when I get depressed it's because my mind is to much on myself!!!! Think and do for others and your depression will leave you! Get your mind off of Me Me Me...... Note this really helped me stay asleep which is hard for me. Thank you so much. 😴

@chandreyeemukherjee932 2 ай бұрын

Truly amazing I am from India and I would like to show my gratitude by telling you that I fell asleep in 13 minutes flat And I am a hard core insomniac Just a simple thank you

@angelsummers6555 Жыл бұрын

This worked for me...actually took me around 30 mins! Lol I kept thinking what if it doesn't work? I'm not sure this will work! Next thing you know I'm waking up and it's morning 😴 🕓 🌞 It works! It works!

@jomaralexis4313 Жыл бұрын

Sorry for send you that message but I have listened to it again and it not say that.

@nancigulya3199 7 ай бұрын

I despaired of ever sleeping again. Even medication didn't help. Since I have been listening to you, I sleep peacefully and awake refreshed. I admit I was skeptical about this but I will testify to the fact that it WORKS. Thank you so much.

@PatriciaSchmoekel 5 ай бұрын

How do I download this app

@orobosaodeh9669 3 ай бұрын

Hello

@Blissfulvoid26 2 жыл бұрын

Well I’ll be damned. I suffer from insomnia and for years I’ve been on numerous sleeping meds, like ambian and lunesta. I ran out recently and have been struggling but I found this one and I passed out around the 20 minute mark. I havent slept that well in years. Thank you.

@starfishw7138 Жыл бұрын

Beats heart attack from otc sleep meds

@elizabethdennington2787 Жыл бұрын

@@starfishw7138 do otc sleep aids cause heart attacks? The ones I use are antihistamines. (I just learned this the last time I was on this site!)

@barbarabernasinska6759 Жыл бұрын

Hi 6666⁶

@jeromegrier5359 3 ай бұрын

I had to same

@jeromegrier5359 3 ай бұрын

@@elizabethdennington2787 thxs for sharing your experience, I will now try to use less OTC sleep aids! 😮

@Best.i.a 6 ай бұрын

I am learning English and it was my first hypnosis for sleeping in English. And I understood every words 🥹🤍 this is great video ! I fell asleep after 1.5 hours of meditation 🧘 thanks a lot ! 🤗

@nalahreed9403 6 ай бұрын

❤❤❤❤❤❤❤❤❤❤❤

@user-sp2hj8jp6h 4 ай бұрын

I highly recommend this hypnosis for anyone looking to improve their sleep quality. It's amazing how quickly it works to calm the mind and body, leading to a night of restful sleep. Thank you!

@diannephillips5162 4 ай бұрын

I'm looking at comments first 😂

@ellyelisabeth2783 Жыл бұрын

The more I listen the longer it takes me to sleep. Also, I seem to be waking soon after the video stops. Worked great for the first few nights.

@joniledgerwood9397 4 ай бұрын

Me too

@lynnrobinson8885 3 ай бұрын

I find if I don’t completely relax my body and let my body just “ fall into whatever shape” it wants. Also, it’s easy to not pay exact attention in the first few minutes because you’re still “thinking” about your position. This happened to me, so I get ready before I start the voice. Once I hear his voice I do exactly what his voice says - don’t overthink it. Hope that helps. I even use this if I have a bad headache, it works! 🙏❤

@donnazukadley7300 12 күн бұрын

Too bad it wasn't on a 11 hour loop like some of David Knight's podcasts

@tshegothwane2788 2 жыл бұрын

My heart was beating fast i couldn't relax i don't know why but the hypnosis works❤

@lucky-me7184 Жыл бұрын

I feel the same

@alanchaplin71 Жыл бұрын

Omg

@IrishAnnie Жыл бұрын

Breathing exercises.

@lukericketts4055 4 ай бұрын

This is amazing. I will admit, I was totally skeptical about this, but I really struggle to wind down for sleep, so I gave it a try…. Now I use this every night

@traceystark7506 Жыл бұрын

I have an illness called M.E which causes terrible fatigue and pain along with insomnia. I struggle on a daily basis but this worked. Thankyou so much.

@wandaseymour2721 Жыл бұрын

Thank you so much for this. I have been looking for something to help me with my sleep.I have a lot of problems with sleep and very bad anxiety. Thank you so much for this ♥ 😴

@nightvision64 8 ай бұрын

😢😢😢😢😢😢😢😂❤❤❤❤

@jplusj444 Жыл бұрын

Anyone else listen to this almost every single night? 🥲

@addisonbowden5123 Жыл бұрын

🙋🏻‍♀️

@druesartorius1536 Жыл бұрын

Me 😊

@erikamaxwell6501 Жыл бұрын

@nalajskrik6720 Жыл бұрын

Yes me

@TroyGabe Жыл бұрын

Here

@lucylui4918 9 ай бұрын

I am usually asleep within minutes of listening to this. So glad I found mindrest❤❤

@kristinosullivan2637 Ай бұрын

This worked so well as soon as it started I got super tired and happy and my weird and bad thoughts disappeared and im going to listen to this every night

@rebeccawalter1 10 ай бұрын

I listen to this every night. There are nights where I’m not even tired but know I have to sleep, I turn this on and I’m out.

@leannaburroughs5642 Жыл бұрын

I honestly haven't slept since I started this 40 minutes ago. But you put me in a state of paralysis that I've never experienced before. I listen to binaural beats to help me sleep, but this is a whole new level of something else. Thank you so much. I'm going to recommend your channel to a bunch of people. Absolutely brilliant to find you

@esteekok6752 Жыл бұрын

0pcs

@elbarodriguez931 Жыл бұрын

I’ll

@jomaralexis4313 Жыл бұрын

Sorry for send you that message but I have listened to it again and it not say that.

@syfields8154 9 ай бұрын

Try Jason Stephenson and Peder Helland...

@shraddhapawar5921 11 ай бұрын

This is just amazing , I’m having insomnia since long time and I got a better sleep in last two days!! Thank youu

@JahidHasan-gs8cl 4 ай бұрын

Exactly

@idklikeboobsig9575 Жыл бұрын

I listened to this video rather than listening to a different channel that does the same thing, but I haven't slept that good in ages, normally I wake up a couple times but nope, was amazing definitely recommend 👍🏼👍🏼

@rec0ilz Жыл бұрын

This one actually works. I've tried so many and have bad insomnia. So grateful for this video. Thank you ❤️

@PeachyNana1952 7 ай бұрын

Are you still listening to it?

@ryancooper4618 4 ай бұрын

Everyday

@deemoe9389 2 жыл бұрын

This is my 3rd night falling asleep to this track and so far, it's the best thing that's ever happened to my bedtime slumber. I am finally relaxing and getting some rest. Thank you!

@trayjosass Жыл бұрын

I really wanted this to work 🥲

@jomaralexis4313 Жыл бұрын

Sorry for send you that message but I have listened to it again and it not say that.

@learifai8665 Жыл бұрын

Yesterday I watched this video and oh jm...I finally slept! with no nightmares!? Thank you so much I will be listening to this every day! Good night!!

@jomaralexis4313 Жыл бұрын

Please be careful with this video I was listening to this video every night for sleep and I just find out tonight that in the hour and twenty minutes of the video it says I RELEASE THE THOUNGES OF THE DEMONS AND I CALL IN SATAN THAT THINGS AROUND ME NO MATTER ANYMORE. I'm spreading awareness because this evil person is sending messages to our subconscious minds and we don't know about it. God bless you!!! You can go to the video and check for your self.

@jomaralexis4313 Жыл бұрын

Sorry for send you that message but I have listened to it again and it not say that.

@kaisy2051 Жыл бұрын

@@jomaralexis4313 May you atleast delete that message?

@Harley_Qwinn 4 ай бұрын

I’ve recently been trying to come off of a slight addiction to diphenhydramine to sleep and yesterday was my first night. I took some melatonin cbd gummies and slept like 3 hours. But my main issue is when I wake up in the middle of the night and toss and turn until it’s time to wake up in the morning. And then I absolutely hate my life bc I’m so tired. I was gonna watch KZfaq videos until I fell back asleep but that wasn’t working and then I remembered a binaural beats video I saved. But I’m so sound sensitive there was a certain sound that kept jolting me awake. Then I stumbled upon this video and didn’t realize a man was going to be talking. But it was perfect. It was so soothing and I fell asleep in probably 10-15 minutes. My body felt so warm and relaxed. Thank you!

@rodpettet2819 Жыл бұрын

This works for me. Not everytime but mostly. I had bad insomnia after covid and slept little for almost 12 months. Seem to be on the mend now.

@carlafranklin506 Жыл бұрын

My 8 year old grand baby found this. I'm glad she did. We like this one a whole lot. She falls asleep in 3 minutes. I relax fast but takes me more time to fall asleep. Your voice is helpful and the background music is awesome. You know exactly what to say for me to relax. Thank You.

@elizabethyoung4900 Жыл бұрын

After years of wakeful nights I have found something that works. Brilliant, thank you.

@lynnrobinson8885 Ай бұрын

04-06-24 I had trouble sleeping again, turned to this again, and didn’t last past 15 minutes ! Please don’t stop this one, or I’m screwed ! Thank you more than you’ll ever know ! I’ve tried others, and this is the only one that works for me. 🤗❤❤

@ladangol Жыл бұрын

I am listening to this while during a heat wave and when ever you want me to feel warm I get out of my relaxation

@sarahbearden6365 Жыл бұрын

What?

@ladangol Жыл бұрын

@@sarahbearden6365 during the heat wave I don't wish to be warm

@davisanthony5520 Жыл бұрын

Hello 🌼

@17kmseventeen 3 ай бұрын

After hip replacement I couldn’t sleep. This helped me alot. Thank you . I wish you all abundant health🙏

@jaxdengoodman6406 3 ай бұрын

Works every time, now if you are reading this just roll over and sleep. Whatevers keeping you up can wait!

@juliannethackerman7814 Жыл бұрын

I guess no one cares, but I got insomnia issues because of bipolar depression for like two months, three from now and I wanted to thank you so much. Your video helps me fall asleep from two nights, when everything else I used to distrscted myself to sleep has failed. Good work, me and my sleeping issues are greatful, loves. 🖤

@donnagermaneri3855 10 ай бұрын

I care ♥️

@lola2vyjjj9 10 ай бұрын

Hey I feel you friend, bp2 here and having a major depression combined with not sleeping😢 I know it will pass, but last week I was bouncing of the walls with uncontrolled energy. Trying this sleep track tonight

@susanwalker5725 10 ай бұрын

I care ❤

@juliannethackerman7814 10 ай бұрын

@@susanwalker5725 I need someone to talk to. Because I feel… tired of people who doesn’t understand the struggle.

@syfields8154 9 ай бұрын

I am alone, battling cancer, and feel like no one cares. But know that I care about you and your pain. Relax my child, and sleep....

@jillbachand5808 5 ай бұрын

I love this I really can’t fall sleep at all but when I listen to this I fell asleep so fast

@ddutta9840 6 ай бұрын

Had surgery a few days ago and couldn't sleep because of the uncomfortable state... listening to this made me go sleep in few minutes. 👍

@cathymalone6178 3 ай бұрын

It really works ❤ for me .. I’ve had trouble sleeping since 7yrs.old now 66. It feels so good to be able to sleep

@journeyofrelaxation 2 жыл бұрын

We have so many worries in our daily life, but don't bring your worries to your bed. Everything will get better with time. Try to think positive and take a deep breath. Another great day is ahead of you, so I wish you with this awesome video a sweet dream and a peaceful night!

@henelilatu3271 2 жыл бұрын

We have to love each other respect each other because every human being was created by God.

@rachellapps1088 2 жыл бұрын

Wow it actually worked after like 1 hour and 20 min I fell asleep and woke up thinking happily

@jomaralexis4313 Жыл бұрын

Sorry for send you that message but I have listened to it again and it not say that.

@carolingram5948 Жыл бұрын

Hi, I just subscribed. I have listened to this for the last 3 nights and it has helped me sleep, last night I woke after a few hours so I played it again and was able to get back to sleep. I plan to do the same tonight as tomorrow I start a 3 day cross country drive with 2 cats. A good night's sleep will make the drive easier. Thank you from😊 me, and the cats😺😺

@Ram-nt5sv Ай бұрын

I'm starting today when to stop after hearing and getting sleep. Advertising will come or next videos will ay right. How to play this and sleep ?

@ammosexual415 4 ай бұрын

I've been listening for a week now and have been getting deep 7 hours of sleep. I haven't done that in years and years.

@joycedosset8843 2 жыл бұрын

I just found your channel, and I'm so glad I did! Your voice is so soothing and dreamy.. I have been struggling with depression and having sleep problems. With this video I can really relax and get all the thoughts out of my head

@harrybrown4222 2 жыл бұрын

Hello 👋 friend, How are you doing today?

@bettyjones4285 2 жыл бұрын

0p0]v

@barbarawierzbicki6167 Жыл бұрын

Beautiful, calm, deep voice and so gentle. Excellent program. It has worked wonders to calm my anxious thoughts and put me to sleep.

@harrybrown4222 Жыл бұрын

@@barbarawierzbicki6167 okay, where are you from!

@tinkspixiedust6106 Жыл бұрын

I have treatment resistant debilitating chronic anxiety & depression,.. 30+yrs... But, I have Always been there & helped others to cope & understand,.. I have 3 children that keep me alive, just by being in my life.. My purpose to keep going,... to undo the selfish side of my brain that just wants to give up & be with the many loved ones whom have passed from this cruel world. Please don't give up, find your purpose. We all have at least 1.... Mindfulness & talking,.. even if to oneself, helps, if even just a short while,.. until you find the right path for you that helps, to 'not quit'. We all need something or someone to hold on to. Don't Ever think you are a burden to anyone... Even to me,.. I am here for you xx❣xx

@walkinghills 2 жыл бұрын

Out of all the ones I've listened to this is the best one. I'm so grateful.

@jomaralexis4313 Жыл бұрын

Sorry for send you that message but I have listened to it again and it not say that.

@nadiapurser4734 Ай бұрын

I’m 60 & I have tried every over the counter & prescription drug to help me sleep, natural remedies, showers before bed, no white light... you name it, I’ve done it! I thought I’d give this a try... IT WORKED!!!! Makes being focussed at work a lot easier when you aren’t tired & of course when you get sleep you are less grumpy too. My husband will be grateful!

@kristinosullivan2637 Ай бұрын

Im 8!😐

@rebeccamoreno5094 9 күн бұрын

Same here I am 63 and have tried every single remedy. Pills, rubs, white noise, lavender sprayed on my pillow! Everything and there I am up at 2.47am trying to find help online. I guess I am gonna try this but I gotta get up for work in 4 hours. Four hours is more sleep that I have ever gotten!! Bring it on! I pray this works. My eyelids are so heavy but my brain is ready to overload!!

@nadiapurser4734 9 күн бұрын

@@rebeccamoreno5094Good luck!! Sounds like we’ve had the same journey! I feel for you. I have used this hypnosis quite a few times now. It doesn’t work every time. When my mind is determined to think - nothing stops it. My mind usually throws in the towel 2 hours before the alarm goes off - so annoying!

@rebeccamoreno5094 9 күн бұрын

@@nadiapurser4734 yeah! It didn't work! I am so frustrated! I found myself thinking the whole time. Made my grocery list for today. Planned for today, making lists in my head of what I needed to do today! I can't stop my head. Its so crazy I can't remember what its like to sleep 8 hours without interruption. I used to be able to do that 12 years ago and it stopped. And my head began working non-stop 24-7. I don't know where to turn. My doctor will just give me pills and I think I have taken everything out there. I'm sorry I am just rambling on. I am so glad this worked for you! Thank you for responding! God Bless you!

@rebeccamoreno5094 7 күн бұрын

@@nadiapurser4734 I am still awake! Haven't slept since last Thursday! I can't take much more!! Getting desperate but I don't know what I should do?

@cerajo2706 5 ай бұрын

I've been able to fall asleep in like 5 minutes or a Lil more but very quickly I now listen to this every night with my headphones in.

@megandale9439 Жыл бұрын

This is amazing, it put me to sleep in 10mins and I sleep all through till morning ❤

@annegallacher58 Жыл бұрын

This video has never failed to give me a beautiful deep sleep. Best sleep video ever that does what it says. Amazing!!! So grateful.

@WiliamGossett-zr9uz 2 ай бұрын

😊😊

@WiliamGossett-zr9uz 2 ай бұрын

Love it❤

@carolej.6067 Жыл бұрын

Havent slept for 48 moonths.......afree listening 5 times, on 6th nite I got THREE wonderful hours AND I was able to go back to sleep ! I dont listen tohis words.....just to his mild voice and sounds. Thank you, MindRest. 🎶🇨🇦

@LeeLeeFlor Жыл бұрын

I was not able to sleep for more than a week because of overthinking and forcing myslef to sleep and relax.When he said think whatever you like made me feel like i am free yo do what I like and made me less worried. Did not force myself to sleep but let myself to sleep. Thank you

@allthingsrhi Жыл бұрын

I love u guys hope y'all have a good sleep or meditation! ❤ Don't ever think bad about yourself or anyone else! 🧡 Think about the day u had! 💛 And how stressful it could've been.. 💚 Everyone has a heart, Right? 💙 And also a loving soul that will never give up! 💜 And even people with anxiety or a mental issue will never give up on their dreams! 💕 Hope u guys have a good sleep or meditation! 🖤 Remember Everyone.. I mean everyone is Blessed! 😊 And I wish everyone to be lived and have good health! 😇

@tarasmith102 10 ай бұрын

And I wish the same for you . Nice having positive ppl like you in this comment section & in the world generally. We all need to be kind to everyone .

@kaisy2051 10 ай бұрын

🩷

@alexandracoetzee2755 Ай бұрын

Thx for the positive 🎉 post

@jeromegrier5359 3 ай бұрын

Yes, I am, after one night, I felt much better and I actually jumped up from my nap and felt energetic!😅

@enigmahay97 7 ай бұрын

I was sleep on less then 5mins with this. 😮 i normal dont fall sleep to 2-3 with have 7 month old that doesn't work. Goin try it way early then midnight tonight hopefully it does trick 🤞🏻

@daveyboyboymartin31 Жыл бұрын

Listened last night as couldn’t sleep at 2am for 1hr and had a mad out of body experience where I was flying around near where I live. But it was horrible as I was panicking as couldn’t find my way back home to my body. When finally got back I was screaming at myself to wake up and kept waking up back in a dream. Freaked me out as never experienced anything like this before.

@lorraineknott9803 Жыл бұрын

Search .....Sleep Paralysis

@wandaseymour2721 Жыл бұрын

Do you have anything for just anxiety? If not I would suggest it your voice is definitely relaxing. A lot of people would benefit from this and one for anxiety. I did subscribe I'm going to be listening to all of your stories and everything you put out. Ty so much for your Chanel. I will share this with my friends. God bless you.

@ronrussell592 6 ай бұрын

I have serious sleep issues and this is soothing. Thanks.

@archieletsyouknow5508 6 ай бұрын

💯🤔 try some Bob Ross

@susank318 4 ай бұрын

His happy little paintings put me to sleep in the 70s. Now my sleep issues are quite a bit worse, so if you were to ask me tonight, "what about Bob?" I'd be much happier with this app, thank you ❤

@patricejackson8801 3 ай бұрын

I'm not going to lie but I put this video on and what woke me up is my pillow was soaked with my own drool... thanks

@biancahardin1269 2 ай бұрын

Holy cow, i wasnt even 5 min in and i was out . Best sleep in a long long time.

@PowerAffirmationsLife 6 ай бұрын

can't thank you enough for your uplifting content. „If you do not change direction, you may end up where you are heading.“ ― Lao Tzu

@angell4335 2 ай бұрын

Yeah I’d never find a video so good as this one I even dream so much better I love this so much❤

@PopsMdub 2 ай бұрын

Worked for me in less than 30 minutes. Got a mostly good night's sleep too. Remembered to turn off auto play so the next video didn't interrupt my sleep.

@nickyobrien5741 3 ай бұрын

Tried it for the first time last night, amazing!!Nx🥰♥️

@angell4335 2 ай бұрын

I tried this video and it relaxed me so fast i will continue this for the following years i love this video❤

@conrad.samuel 3 ай бұрын

If you keep quite then we can sleep better

@emilyhouchin9134 3 ай бұрын

Im on day 14. Works great, i enjoy the length of this video, as it keeps me asleep longer. I havent dreamed in awhile so i know im hitting the REM cycle.

@Mohammadparvazi Ай бұрын

This was magically effective I was almost hyper active at the start but it hypnotized me to sleep oh my god and I really slept

@raianrashid248 Ай бұрын

I feel very lonely even tho i have a family bcs i cannot really talk to them bcs they are strict. I just feel like i am unworthy and unloveable. Recently i am unable to keep up my grades in school(im giving o levels) and all my parents want to know about is my studies. They dont even ask me how my day was, and at this point i dont even want them to. I just wish i had someone who would be there for me and not judge me or make me feel low, bcs there isnt anyone there like that.😊

@carrieann1894 Ай бұрын

❤🙏🏼🫶🏼💖

@shajimathews2270 28 күн бұрын

Very much understandable aa i too have walked thru this path. Pray to which ever God you believe in... Speak to God and tell you need help

@rodpettet2819 Жыл бұрын

It works for me most nights. I must be almost at the 14 night mark. I don't understand how audio hypnosis works, but it seems to with me.

@cheese4684 Жыл бұрын

YOOO pause i wasn’t able to fully sleep for like DAYS the i listen to this and i sleep till 10 am WTF this is crazy THANK U

@cw2497 Ай бұрын

I listen to this every night and it works. The only thing that sometimes wakes me up is when the piano starts hitting the higher notes towards the end.The lower notes in the beginning are more relaxing.

@jesse8482 Жыл бұрын

This worked great sometimes I struggle calming my mind before bed. Also I slept through the night for the first time in a week. Will definitely return.

@jomaralexis4313 Жыл бұрын

@jeanetteervin960 2 жыл бұрын

I'm in a lot of pain and I know it works because I need to have hip surgery and I can't find a doctor to do it now and I've been this way for eight months and I went to sleep before 30 minutes and it was great

@harrybrown4222 2 жыл бұрын

Hello Jeanett😊 How are you doing today?

@harrybrown4222 Жыл бұрын

Hello France👋 How are you doing 😌 I hope this year brings happiness, joy , and peace all over the world, I’m from Key West Florida and you where are you form if I may ask? I’ve been living in Key West for 30years now?

@elizabethdennington2787 Жыл бұрын

Tonight, as we're getting ready to go to bed, our very restless 9 yr old Yorkie mix came over to me on the couch & stumbled into my arms, then her honey-brown eyes just gave me a desperate look...she'd been outside & been potty, so I knew EXACTLY what she needed! She 💜's this & it put her right to sleep, every single time! She's hooked! No more ASMR for Mama! Thanks for this really great tool for helping us both. 💜💜😎

@vincentcassidy 6 ай бұрын

twice I've tried to beat this guy's approach and guess what? both times put to kip zzzzzzz quicker than quick he's the real deal 👌

@gwenweston1854 2 жыл бұрын

Thanks a million. Absolutely worked like a dream! I get woken up too early in the morning by my pets and after settling them down have struggled to get back to sleep again. I came across this and thought I would try it. So impressed that it helped me to get some high quality relaxed sleep. Thank you.

@jomaralexis4313 Жыл бұрын

Sorry for send you that message but I have listened to it again and it not say that.

@suzidiamond 2 жыл бұрын

😍 am grateful 🙏 for being guided right here to this lovely channel ❤ 💕 💖 I've subscribed 😀 and just getting comfy ready to listen to the rest of this upload in bed. Night night 🌙 everybody 😴 😘

@tonimcdaniel9110 Жыл бұрын

Good Night,God Bless🙏🏾💞🌹

@davisanthony5520 Жыл бұрын

Hello 🌹

@jomaralexis4313 Жыл бұрын

Sorry for send you that message but I have listened to it again and it not say that.

@suzidiamond Жыл бұрын

@@jomaralexis4313 release the satin thongs!!! Ooh thos e thongs

@Hammerzippy Жыл бұрын

Why is this channel not continuing to post ? Are y'all done making these ? I have your rain sound stories on top of my playlist along with Michael Stanley and the honest guys. Yall will have the millions of view if you continue. Thunder and rain with guided sleep hypnosis and incorporated ASMR is a big thing right now. Y'all should keep on and post new stuff please

@susannejones7034 Жыл бұрын

I have played this over and over, never have I heard the end of this video Highly recommend From New Brunswick, Canada

@shelleystarseed17 2 жыл бұрын

Love this! I have trouble falling asleep, I sleep with a snorer. This puts me to sleep for a long time and I wake up happy! Thank you very much 🙏🏻❤️🙏🏻

@harrybrown4222 Жыл бұрын

@marthagrist438 Жыл бұрын

worked like a charm! So beautiful and peaceful. I am eternally grateful. Thank you so much

@jomaralexis4313 Жыл бұрын

Sorry for send you that message but I have listened to it again and it not say that.

@Relaxing-Music-4U 3 ай бұрын

Good night my friends, Sleep well, and remember you are loved ❤

@sandra-8874 Жыл бұрын

Very efficient.... I fell asleep with this vidéo but it took me a little more than 30 mn.... Thank you very much, your voice is peaceful ans relaxing

@warlyfarly 10 ай бұрын

I usually get to sleep in 1-2 hours. This got me to sleep in 50 minutes. Thank you so much ❤

@lunabeta3516 Жыл бұрын

Today July 11,2022. I've desperately been trying to find a sleep meditation or hypnosis that has some counting and suggestions to relax many parts of the body. I'm going to try this one for a while. Any suggestions welcome. I really think this one will be great for abit. Happy sleep family. We all family.🔥💞

@fuzzylogics139 Жыл бұрын

Are you familiar with “yoga nidra” ? (It’s not the kind of Yoga that involves moving your body, you can just lay in bed) It does not include counting but it might be helpful to you because it does aim at putting your focus on your bodily sensations and not the mind chatter. You could also, before bed do “evening qi gong- Lee Holden” first, just before you go to bed.. (you can find both suggestions here on youtube) at least for me it can help tremendously in calming anxiety/ restless mind for example 🤗 .. Simple meditation practices can also do a lot of good.. May you rest well and may your mind and heart and body be at peace and filled with love and complete trust 🌸

@lunabeta3516 Жыл бұрын

@@fuzzylogics139 Not familiar with either of those. I will definitely ck in to your suggestions. Kind of you to take the time to suggest. I just finished an hr of Lauren Ost......I took excedrine few hrs ago. The caffeine keeping me awake I blv. 😒 I would like to say that this video I listened to last night surprised me. It was better than I expected. It's a keeper for me. Thank you again I hope you get some good sleep.

@fuzzylogics139 Жыл бұрын

@@lunabeta3516 That's great that this video positively surprised you. Good rest is priceless. Yeah I know all about the cycle of being unable to sleep and then being so tired the next day that you just take lots of caffeine to stay alert.. And next night it happens again etc. Don't know if you're in such a cycle, I hope not .. Hope you sleep well tonight, too!

@jenbible8676 Жыл бұрын

kzfaq.info/get/bejne/jrx1jNhirp7Jf58.html - this is a great yoga nidra that I listen to regularly. It's awful when you cant fall asleep, so exhausting mentally and physically when it happens for even a few days. Progressive Hypnosis is my usual go to, she has lots of sleep meditations. Take care.

@davisanthony5520 Жыл бұрын

Hello 🌹