Hypnosis To Improve Sleep | Guided Sleep Meditation To Reduce Anxiety and Stop Overthinking

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Nicholas Wright – Sleep Hypnosis and Meditation

Жыл бұрын

Listen to this deep sleep hypnosis and guided meditation to improve your sleep, reduce anxiety and stop overthinking, as you fall asleep fast to soft, relaxing music.
I was inspired to write this hypnosis and meditation after listening to an extract of an interview with Eckhart Tolle, in which he talked about how easy it is to become addicted to negative thinking, and how the associated feelings can become familiar, almost as though they become a part of who you are. This is a pattern that needs to be broken, and I hope this video goes some way to helping you do so, if this a scenario that is relevant to you.
You can listen to the full interview here:
• Video
I have written this deep sleep hypnosis and guided sleep meditation to improve your sleep, and help you more easily wind down and relax at the end of the day, so that you can calm your overactive mind and drift into a full night of deep sleep. Our mind often races in the evenings and just before bed. The calming hypnotic language combined with the guided visualisations and imagery in this video will help distract your conscious mind and help you stop overthinking so that you can more easily drift into deep sleep… each and every night.
Although this hypnosis is set against the sound of gentle music, it is also available with a blend of music and waves.
To listen to this session, click here:
• Deep Sleep Hypnosis To...
For a shorter, 1-hour version of this session, click here:
• Calm Your Mind Deep Sl...
This track blends guided sleep hypnosis, guided meditation, positive suggestions and/or imagery. The language patterns have been written and designed to help soothe and quieten your mind, as well as to reduce the harmful effects of overthinking at night.
When you are able to prevent your mind from wandering into the future or into the past - especially when doing so creates anxiety or feelings of unease - you are able to access your subconscious mind. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in the trance state.
This audio track daily is safe and suitable for frequent listening - as many times as you wish. Since hypnosis helps induce positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.
When listened to on a regular basis, this hypnosis session can help reduce anxiety, stress and other stress-related issues, such as insomnia, OCD and depression. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's day-to-day challenges in a more positive, solution-focused way. Ihave written this session in the spirit and with the positive spirit and expectation that wherever you are in the world, whatever you are facing and wherever you are going, tomorrow will be a better day than today.
PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.
I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
Thank you for listening. Nick
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View my most popular video:
• Deep Sleep Guided Medi...
View my latest video:
• (VERY STRONG) Sleep Hy...
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Selected Playlists
Videos for Sleep
• Sleep Hypnosis
Videos for Anxiety
• Hypnosis For Anxiety
Videos Voice Only
• Voice Only Sleep Hypnosis
Videos with rain and thunder
• Hypnosis with Rainfall...
Videos with waves
• Hypnosis With Waves
Videos with relaxing music
• Hypnosis with Cosmic M...
8-hour Sleep Videos
• 8-hour sleep hypnosis
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Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2022 All Rights Reserved
Background music: Adrift by Christopher Lloyd Clarke. Licensed for use on KZfaq from Enlightened Audio
www.enlightenedaudio.com
Thumbnail Image: By Zapsplat.com

Пікірлер: 169

@NicholasWrightHypnotherapy Жыл бұрын

I sincerely hope you find this sleep hypnosis and guided meditation relaxing and beneficial. Please consider liking, subscribing or sharing, so the channel can reach and help more people dealing with stress-related issues. You can subscribe by clicking here: kzfaq.info

@gushbhumbra9324 Жыл бұрын

Useful, thanks.

@samanthahart2245 Жыл бұрын

Thank you for your compassion and soothing voice 💕 💜 ❤️

@NicholasWrightHypnotherapy Жыл бұрын

@@gushbhumbra9324 Thanks Gush, for listening and writing. My best, Nick

@NicholasWrightHypnotherapy Жыл бұрын

@@samanthahart2245 You're welcome, Samantha. Thank you for listening and taking the time to write. Sleep well, Nick

@jerriferrante6244 7 ай бұрын

❤

@kathleengullusci3207 Жыл бұрын

So Nicholas, I have to tell you. I've encouraged quite a few people to listen to your sessions. I work in a dr office and when I talk to people who have trouble sleeping I tell them about you and how I listen to you every night. I used to have to take sleeping pills almost every night or stay awake until the wee hrs. Now with your soothing voice...I'm toast. Hope this helps get you more listeners. Thank-you for helping the sleep challenged to sleep 😴 💜

@NicholasWrightHypnotherapy Жыл бұрын

Hi Kathleen, thanks for listening and taking the time to write. It's so nice of you to refer my sessions to your doctor's patients. Much appreciated. Sleep well, Nick

@eleanorarman6888 Жыл бұрын

I took have to take pills to sleep over 30 years with 2 breaks. I'm praying to get off. As you were able. I'll start meditation on this. GB you

@believer80 Жыл бұрын

Just getting ready to listen to Nicks soothing words; my favourite bedtime routine but I wanted to say to my fellow listeners, you may feel alone, unwell, anxious for the future but as long as you have love in your heart you will get through anything, and it will be alright in the end I promise. My love to you all and I hope you find a peaceful rest 💛💜❤🖤💚💙💖

@NicholasWrightHypnotherapy Жыл бұрын

Thanks for listening and writing such a lovely, empathetic message, Bonnie. Sleep well, Nick

@andreacaininstinct Жыл бұрын

It's so incredibly kind of you to write, record, and upload these videos to help us sleep. I've had trouble falling asleep by myself since I was a teenager, and I can't begin to say how much it helps to just lay there and listen to a low voice talking. I think it's partly because it reminds me of when my papa used to say a meditation to help us sleep, back when I was a kid. Thank you so much. I wish you nothing but the utmost peace and happiness.

@NicholasWrightHypnotherapy Жыл бұрын

Thanks for listening and taking the time to write. I’m so pleased you find the sleep hypnosis helpful. The words are whatever you need them to be. Sometimes they’re a guide, sometimes they’re just white noise. My best, Nick

@rachellujan5898 Жыл бұрын

I had to share your videos with my niece we both struggle with falling asleep. I have to say I can't even make it to the courting numbers part in your last video before I find myself fast asleep only for my dog to come and wake me up to be let out of the house to go handle his business and come right back in. I think great....I'm so going to have a hard time falling back asleep but nope I turn on another video and 5 minutes later I'm back asleep. You have helped me tremendously. Thank you! For anyone struggling to get a peaceful night's sleep 💤 you have come to right place. Now if only you could Hypnotize my dog to go to the bathroom before I fall asleep that would be sweet...LOL! I think he does it on purpose.

@NicholasWrightHypnotherapy Жыл бұрын

Hi Rachel, I’m glad you and your niece enjoyed the session. Thanks for listening and taking the time to write. Sleep well, Nick

@nasima47 Жыл бұрын

Sincere. Soft- spoken. Thank you.

@NicholasWrightHypnotherapy Жыл бұрын

Thank you, Nasima, for listening and taking the time to write. My best, Nick

@TheJsy1021 Жыл бұрын

thank you and blessing to all who read this ❤

@NicholasWrightHypnotherapy Жыл бұрын

Thank you, Jackie. Blessings to you also. My best, Nick

@kellyetheredgeful Жыл бұрын

From Zephyrhills Florida USA- just started it, perfect timing Nick

@NicholasWrightHypnotherapy Жыл бұрын

Thanks Kelly, hope you enjoy it! Sleep well, Nick

@wolfie1027 Жыл бұрын

Thanks for making this. There are so many ppl w sleep issues and ppl who believe they’re “too mentally strong to be affected by hypnosis” basically then conveying they don’t understand what hypnosis is.

@NicholasWrightHypnotherapy Жыл бұрын

You’re welcome. I agree… I wish more people understood that hypnosis is largely self-induced. Thanks for listening and taking the time to write. Sleep well, Nick

@karinstylianitorrance9323 Ай бұрын

To anyone who can’t sleep I recommend that you listen to Nicholas because all his sessions are amazing and I put a timer on my phone and play his sessions every night. Each one is awesome. Thank you Nicholas

@NicholasWrightHypnotherapy Ай бұрын

You're too kind, Karin. Thank you so much. My best to you, Nick

@catherinegilliam4202 Жыл бұрын

I listen to every single meditation you upload, and I can’t begin to tell you how much I appreciate what you do. You truly have a gift, and I thank you so much for sharing it. ❤

@NicholasWrightHypnotherapy Жыл бұрын

Thank you for your kind sentiments, Kathryn. Sleep tight tonight, Nick

@Andys_Vauxhall_Vids Жыл бұрын

Regularly drop in for a nighttime chill out and always helps me fall off.

@NicholasWrightHypnotherapy Жыл бұрын

Good to hear... and thanks for dropping by! :)

@TracvM320 Жыл бұрын

I swear Nick has the voice of an Angel. Along w Lina Grace- - thank you for helping so many people with the gift you have 💖

@NicholasWrightHypnotherapy Жыл бұрын

Thank you, Tracy. Always a pleasure to hear from you. My best, Nick

@peacefulparenting5649 Жыл бұрын

Thank you sooo much. This is the only sleep recording that has ever worked for me. I listen every night and it is life changing.

@NicholasWrightHypnotherapy Жыл бұрын

You're very welcome! So pleased you find the sessions helpful. Sleep well, Nick

@apexchakra Жыл бұрын

very well guided that one forgot all of his stress and just by listening to sound one go to healing.

@NicholasWrightHypnotherapy Жыл бұрын

Thanks - glad you enjoyed it.

@brooksequine7621 12 күн бұрын

Nick's work is the only thing that works for me and I love how he says that he's spending time with me ! I'm a widow with no family at all & my friends are scattered throughout America & Europe so - it's just me & my Border Collie , Gust'l . It's nice not to feel so alone ... Gust'l loves this meditation as well - it zonks him right out all night long ! Truth ! Thanks for being there for us & ushering us off to sleep 😴 💤 !

@NicholasWrightHypnotherapy 12 күн бұрын

Hi there - thanks for listening and taking the time to write. I’m so pleased that you and Gust’l (how do you pronounce that correctly?) enjoy the sessions. My best to you both. Nick

@CarolMarineMom Жыл бұрын

Youve helped me so much! Thank you! God Bless whover reads this🙏💜

@NicholasWrightHypnotherapy Жыл бұрын

I'm so pleased you found it helpful, Carol. Thanks for listening and sleep well, Nick

@amazonionavalon8252 9 ай бұрын

God bless you too, such a lovely, thoughtful comment to read this morning over my cup of tea in the UK ❤

@JohnathanDietz-tu4rq Ай бұрын

I am a massive fan of @NicholasWrightHypnotherapy. I listen to him every night. I sleep ten times better than I ever have. Thank you so very much. Your voice soothes even my worst anxiety.

@NicholasWrightHypnotherapy Ай бұрын

I’m so pleased my videos help ease your anxiety. Thanks for listening and writing. Best regards, Nick

@mzlibra910 Жыл бұрын

THANK YOU FOR THIS WONDERFUL VIDEO. I LOOK FORWARD TO LISTENING TO MORE OF YOUR GUIDED MEDITATION VIDEOS. TAKE CARE MY FRIEND 🙏. LOVE ⚖️💅 SARA

@NicholasWrightHypnotherapy Жыл бұрын

You’re welcome, Sara. Thanks for listening and taking the time to write. My best, Nick

@daedra40 Жыл бұрын

One of the best yet. Thanks as always Nicholas. Bless you!

@NicholasWrightHypnotherapy Жыл бұрын

My pleasure, Daedra.

@daedra40 Жыл бұрын

@@NicholasWrightHypnotherapy This particular night time messaging has been regularly sending me to sleep with ease. And so here's another thank you message. I have shared also this jewel in hopes it can help others.

@rekohu01 Жыл бұрын

Stubbled across this by accident, very interesting to listen to. This is my second time here I’ll encourage others to try

@NicholasWrightHypnotherapy Жыл бұрын

Thanks for listening and taking the time to write. Thanks for listening and sharing. Much appreciated. Sleep well, Nick

@roxanaharsant6408 Жыл бұрын

Awesome, claiming and thank you so very much!!

@NicholasWrightHypnotherapy Жыл бұрын

Thanks Roxana, sleep well. Nick

@katewill7245 Жыл бұрын

I'm almost relax as soon as I hear ur voice. Thank u.

@NicholasWrightHypnotherapy Жыл бұрын

Thank you, Kate. So pleased you enjoy the sessions. Sleep well, Nick

@catherineperry4821 6 ай бұрын

I struggle with osteoporosis, fibromyalgia and a pinched nerve in my neck. This channel helps me sleep and provides great relief. Thank you!

@NicholasWrightHypnotherapy 6 ай бұрын

Thanks for listening and writing, Catherine. Sorry to hear about your pain issues. Perhaps check out this video, which I have written especially for pain management. kzfaq.info/get/bejne/a5xgktGUzNm1hXk.html Sleep well. Nick

@DavidBFox 8 ай бұрын

Nicholas, as a Hypnotherapist myself, and an insomniac as well, I'm very critical of the dozens of "performers", that have made finding you a blessing. Again, as someone who has made a long and prosperous career putting folks in a trance, Nicholas is a "True" hypnotist, who uses various methods for trance inducement, and well phrased suggestions. This man is the best of the best.

@NicholasWrightHypnotherapy 8 ай бұрын

Thank you, David, for your kind and generous words. Much appreciated. My best to you. Nick

@witchybritches13 Жыл бұрын

Yay! 🫶🏻

@NicholasWrightHypnotherapy Жыл бұрын

Thanks! :)

@LoisLane599 5 ай бұрын

I have listened to meditation and hypnosis videos for a few years now, since being diagnosed with MS and struggling with my nervous system. It is hard to relax and calm down before bed. But you have become my very favorite hypnotherapist. I appreciate you doing these videos so much! ❤ Namaste… 😊🙏🏻✨🌟💫

@NicholasWrightHypnotherapy 5 ай бұрын

You're welcome. I'm so pleased the videos have helped you. Thanks for listening and taking the time to write. Sleep well. Nick

@michellemoena5655 Жыл бұрын

Thanks! You truly are a gift to all of us. I only listened to the mindful movement partly for her words. I needed something more, though, and you're the only other voice with words that I've found that sooths my soul. Thank you so much. I sleep so fast!

@NicholasWrightHypnotherapy Жыл бұрын

Thank you so much for your donation, Michelle. Much appreciated! Sleep well, Nick

@connierichards2875 Жыл бұрын

Nick thank u again for weekend uploads. I haven’t slept in a few nights now and was so glad to see this!❤

@NicholasWrightHypnotherapy Жыл бұрын

You’re welcome, Connie. As always, thank you for listening and for taking the time to write. Always nice to hear from you. My best, Nick

@kazc4763 Жыл бұрын

Thank you so much Nick, your sessions have helped me immensely. I found you by chance, hypnosis was never something I even thought thought

@edwardvinson5041 Жыл бұрын

Thanks for your thoughtful help 🕊

@NicholasWrightHypnotherapy Жыл бұрын

You’re welcome, Edward. Glad you enjoyed it. Thanks, Nick

@angeldark8812 5 ай бұрын

I am stunned how I simply fall into a deep sleep after I begin to,listen to your voice. Even when I close my eyes when I'm not tired but it's late and I need to sleep so I don't sleep half the day away tomorrow. Absolutely the best way to drift into the land of nod! Thank you 😊

@NicholasWrightHypnotherapy 5 ай бұрын

You’re welcome - I’m thrilled you enjoy them. Sleep tight. Nick

@SarangKoryo Жыл бұрын

Thank you so much for your kind words!. I appreciate your time and effort to help us sleep. It's my first time in your channel. I'm positive it will become a regular in your channel. I liked it as it seems different from other places. Thank you! 💌

@NicholasWrightHypnotherapy Жыл бұрын

Thank you so much for listening and taking the time to write. So glad you enjoyed it. Sleep well, Nick

@magikme033 Жыл бұрын

Thank you Nick for the new video very excited to listen to it tonight brightest blessings to all who readers may your dreams come true❤

@NicholasWrightHypnotherapy Жыл бұрын

Thanks, Michele. My best, as always. Nick

@kazc4763 Жыл бұрын

Sorry not sure what happened to my comment! Must still be half asleep! Was saying that hypnosis wasn't something I even thought about, now I am telling every one about your channel. Once again a big thank you.

@NicholasWrightHypnotherapy Жыл бұрын

Thank you, Kaz, for listening, writing and spreading the word about my channel. Much appreciated. Sleep well, Nick

@janicewoods8020 8 ай бұрын

Thank you so much.listen to your meditations every night.

@NicholasWrightHypnotherapy 8 ай бұрын

You’re welcome. So glad you enjoyed it. Sleep well. Nick

@gabriellemurphy-harker4215 6 ай бұрын

I have been listening to you for a couple of weeks now I am sad I don’t fall asleep really quickly but you absolutely help me to relax each night and I must tell you that that my daily life has improved so much. I’m not nearly as stressed or overwhelmed during the day. So thank you heaps. Ps I love your soothing voice.

@NicholasWrightHypnotherapy 5 ай бұрын

Thank you, Gabrielle, for such a lovely message. I’m so pleased you’re benefiting from the videos and that you’re also sleeping better. My best regards, Nick

@jacquiparry4821 9 ай бұрын

My routine every night, I have listened to many on here ,but found i needed to find a voice i could listen too and fall asleep to .and been here ever since .never got to the end of a hour yet 😊😊

@NicholasWrightHypnotherapy 9 ай бұрын

Thank you - so glad you never make it to the end! :) Sleep well. Nick

@kathyrogers2335 Жыл бұрын

Thanks so much for your sleep programmes Nick, I have suffered with insomnia for years, and these help me so much. I find your voice so soothing, I am generally asleep in minutes 🙌

@NicholasWrightHypnotherapy Жыл бұрын

So glad to hear, Kathy. Thanks for letting me know. My best to you, Nick

@conscioushomesteading 5 ай бұрын

Just know the universe and all your guidance angels are reaching out to you. ❤️

@NicholasWrightHypnotherapy 5 ай бұрын

Thank you for such a lovely message. Sleep well. Nick

@kimberleyfitzgerald6245 Жыл бұрын

Thank you for this it is really helping me to fall asleep because right now I am not feeling too well

@NicholasWrightHypnotherapy Жыл бұрын

Sorry to hear, Kimberley. Hope you feel better soon with some good sleep. My best, Nick

@mermaidcairo2 5 ай бұрын

Thank you absolutely amazing soothing peaceful voice 👍👍👍👍

@NicholasWrightHypnotherapy 5 ай бұрын

Thank you - so pleased you enjoyed it. Sleep well. Nick

@GAMESTERVISION Жыл бұрын

thanks a lot man..I played this over the speakers while driving my school bus route and totalled the bus filled to capacity with grade schoolers. all but 2 perished. so I had to put the last two down with a hunting knife. it wasn't easy.. those little fukrs are quick! I hope tomorrow goes better.

@j3ndalyn 10 ай бұрын

Thank you so much. You are the best at what you do. I appreciate you so much.

@NicholasWrightHypnotherapy 10 ай бұрын

You’re too kind, Jenni. Thank you for listening and for your kind feedback. Sleep well. Nick

@cathygoulding7580 Жыл бұрын

Good Morning, you have provided me with yet another restful nights sleep. My mind runs off the rails as soon as my head hits the pillow. Your voice and soothing content allows me to focus on it and actually fall asleep. This is my particular favorite as it speaks truth to me, but I typically run the playlist all night. I do enjoy the 8 hour versions for all night ease. Thank you

@NicholasWrightHypnotherapy Жыл бұрын

Thank you, Cathy, for listening and taking the time to write. I’m so pleased you find the sessions helpful. Sleep well. Best regards, Nick

@user-mq5bw9ty9s 8 ай бұрын

I recently lost the love of my life, and listening to you every night helps me so much go to sleep...I am so thankful that you are helping people learn to relax and continue a better day. ❤

@NicholasWrightHypnotherapy 8 ай бұрын

So sorry to hear, but glad you are finding some relief and relaxation from the videos. Thanks for listening and writing. My best, Nick

@yaratoubassi4900 Жыл бұрын

This is amazing, i haven't slept well in months, this is helping me alot and i rest well. Thank you so much!

@NicholasWrightHypnotherapy Жыл бұрын

Thank you, Yara, for listening and writing. I’m so pleased you found the session helpful. My best, Nick

@cherylnathanodette 7 ай бұрын

Ooh yes I need some zs this evening many thanks I'm in need of a full night of kip. Many thanks no over thinking for moi tonight. Cheers for these amazing relaxing night time pleasantries.

@NicholasWrightHypnotherapy 7 ай бұрын

Hope you enjoy, Cheryl. Thanks for listening and writing. My best. Nick

@carolnicholas2362 Жыл бұрын

Thank you so much

@NicholasWrightHypnotherapy Жыл бұрын

You’re welcome, Carol. Sleep well, Nick

@Sika.Rautenberg1963 Ай бұрын

Dear Nick, I hope you're doing well 😊 and everything is good. I still love being taken care of by you bringing me to sleep😴. You have enriched my life in many ways. I'm sending love to you and your family ❤ Sika 🇩🇪

@addicted2YTnSB19 8 ай бұрын

Your content is my favorite as it really does make me fall asleep fast and calms my soul. Thank you for helping me tremendously

@NicholasWrightHypnotherapy 8 ай бұрын

Thank you. So pleased you enjoy it. Sleep well. Nick

@hajaatroushi6832 Жыл бұрын

I accidentally heard this video, previously I heard many similar videos, I was not affected by them, but this stopped me and affected me ,,,,, I liked ❤and loved it, thank you ,,,,❤ greetings from Iraq.

@NicholasWrightHypnotherapy Жыл бұрын

Thank you for listening, Haja. Glad you enjoyed it. My best regards, Nick

@sharonelliott1075 Жыл бұрын

What can I say but thank you and I appreciate you. You have changed the way I sleep, the fact that I can sleep, which has impacted my life in so many ways. I recommend listening to you to every night to everyone.

@NicholasWrightHypnotherapy Жыл бұрын

Thanks Sharon, I’ll have to put you on a retainer! :) Sleep well, Nick

@NadiaHjalmgren-ry6nh 6 ай бұрын

Thank you 🙏🏽

@NicholasWrightHypnotherapy 6 ай бұрын

You are so welcome, Nadia. Thank you for listening and taking the time to write. My best. Nick

@annieyoung551 Жыл бұрын

Hey nic! Thank you for your videos. I hope your having a great week 🙂. Can I ask that you make a video with the background noise of birds? I feel the most at ease when I'm outside, and I think background bird and rustling tree noises would be epic! Also I can suggest when you are editing your videos especially the ones with background rain, can you please lower the volume of your voice and increase the volume of the rain slightly for people who cannot wear headphones. I find if I can hear the rain your voice is too booming lol. Not that there's anything wrong with your voice, I'd just rather not be calmly shouted at 😂. Thank you for reading this if you do ☺️ x

@NicholasWrightHypnotherapy Жыл бұрын

Thanks Annie, for listening and taking the time to write. I will certainly look into the birds and the rustling tree noises. The volume is tricky because you get different audio experiences with headphones, ear buds and no headphones. I try to make the videos so that they work for all listeners but sometimes it doesn’t quite work! :) Glad you enjoy them though. When you see a bird version in the future - you’ll know it’s for you! :) My best, Nick

@erahriddle1256 Жыл бұрын

Soooooooo helpful sir. Thank you!! My sleep is getting a lot better!!

@NicholasWrightHypnotherapy Жыл бұрын

Great to hear, Erah. So pleased you found it helpful. My best, Nick

@loribauer4317 Жыл бұрын

Ok you rock. Best, soothing listening relaxing meditation I've heard. Pretty much smiling the whole time. Thank you for giving this gift.

@NicholasWrightHypnotherapy Жыл бұрын

Hi Lori, thanks for listening and writing. So pleased you found the session relaxing. Sleep well, Nick

@lorritrucke9292 Жыл бұрын

Very nice. Thank you.

@NicholasWrightHypnotherapy Жыл бұрын

Glad you enjoyed it, Lorri. Sleep well, Nick

@tinaclaramarie5947 Жыл бұрын

Thank you for this life changing hypnosis. I feel so refreshed and proud of myself for not fighting sleep.

@NicholasWrightHypnotherapy Жыл бұрын

Glad you enjoyed it. We all fight sleep every now and then. I’ve found that the more your brain gets used to a voice or a session, the easier it becomes to drift off. My best, Nick

@kathyb9402 Жыл бұрын

So loving to hear this, thank you ❤

@NicholasWrightHypnotherapy Жыл бұрын

So glad you enjoyed it, Kathy. Sleep well, Nick!

@Trac745 Жыл бұрын

Thankyou

@NicholasWrightHypnotherapy Жыл бұрын

You're welcome, Tracy. Glad you enjoyed it. Sleep well, Nick

@user-wd3yj2ue1l 6 ай бұрын

More restful days are coming 🙏🏻

@NicholasWrightHypnotherapy 6 ай бұрын

Thanks for listening and writing. I hope the videos are helping you. My best. Nick

@mercy9645 Ай бұрын

Thank you so much Nich .. l have shared your videos to all my friends.sending you lots of hugs.

@NicholasWrightHypnotherapy Ай бұрын

That's so nice of you. Thanks for sharing!! Sleep well. Nick

@remygerman6469 Жыл бұрын

Nice meditation! 👍 Thank you! 🙂

@NicholasWrightHypnotherapy Жыл бұрын

Thanks Remy, much appreciated. Sleep well, Nick

@nollaigof1 5 ай бұрын

Well done Nick love your hypnosis videos

@NicholasWrightHypnotherapy 5 ай бұрын

Thank you - so pleased you enjoy them. My best. Nick

@leaPwalker Жыл бұрын

Thanks for this it make me sleep really well have a good sleep ❤

@NicholasWrightHypnotherapy Жыл бұрын

You're welcome, so glad it helped. Sleep well, Nick

@margaretmatthews4872 Жыл бұрын

Floating so blissfully felt a gentle inner movement of release beautiful 💗Thanks Nick 🌹

@NicholasWrightHypnotherapy Жыл бұрын

Thanks, Margaret, as always. Sleep tight, Nick

@eleanorarman6888 Жыл бұрын

Thank you. The weirdest thing happened to me.. I had a dream that my biological father came to me in my dream.. I haven't heard or seen him in over 20 years. At first I didn't recognize him. He was bald. I was in some type of trouble in the dream. I Don't know why he was in my dreams? He has been living with my estranged sister in Virginia for many years. I'm living in Florida. Thank you for your said sleeping. I'm still on sleep meds. Have been pretty much all of my life 🧬. Someday I pray to get off them Thanks again. 🌹 Sincerely : Ellie

@NicholasWrightHypnotherapy Жыл бұрын

Hi Eleanor, thanks for listening and taking the time to write. Sometimes, it's a true mystery where our subconscious takes us in our dreams. Sleep well, Nick.

@isabelleclews5862 Жыл бұрын

These videos are amazing, with other videos I get so anxious if I realise my mind has drifted and feel like I’ve ‘lost it’. Not with these though, thank you ❤️

@NicholasWrightHypnotherapy Жыл бұрын

You're welcome, Isabelle. Thanks for listening and writing. Sleep well, Nick

@leviathanschanneled9152 6 ай бұрын

Thanks bro we need this

@NicholasWrightHypnotherapy 6 ай бұрын

You’re welcome - thanks for listening. Nick

@gailstewart1 Жыл бұрын

So wonderful to go to sleep with you each night! I am sharing you with my daughter! Thanks so much x

@NicholasWrightHypnotherapy Жыл бұрын

Thank you so much, Gail. So pleased you both enjoy the sessions. Sleep well, Nick

@bellafarfalla7268 Жыл бұрын

I happen to be trapped in some kind of very negative loop that I can't seem to get out of. My emotions are all over the place again, whatever emotional regulation skills that I had are not working, and I'm not sleeping. What is going on is scaring me. The only thing that has changed is I have bronchitis and was put on both a steroid and an antibiotic. I can't focus on anything, and I don't know how to snap out of it. I don't understand what is going on. You know that my long list of stuff that I deal with everyday is all long term. I can't look forward to it ending. I'm at a loss and falling apart.

@NicholasWrightHypnotherapy Жыл бұрын

Hope you feel better soon, Bella.

@bellafarfalla7268 Жыл бұрын

@@NicholasWrightHypnotherapy, this is so dumb. I looked up the medications that I'm on. No wonder I'm not ok. I'm betting that once I'm over this bronchitis and these pills, I will be just fine.

@kimberleyfitzgerald6245 Жыл бұрын

I have had really bad anxiety because of my friend casey making me angry and sick because she does not want me to be with her ex boyfriend anymore

@karinstylianitorrance9323 28 күн бұрын

How are you feeling Nick ? Thinking of you sending love and healing

@NicholasWrightHypnotherapy 27 күн бұрын

Hi Karin, I'm doing well right now, thanks. Long and tough recovery post surgery but scan at the weekend showed all clear. Thanks for thinking of me. Sleep well. Nick

@karinstylianitorrance9323 27 күн бұрын

Oh wow. That’s amazing news. Sending love and healing as always

@andreacaininstinct Жыл бұрын

💕🐞💐🙏🌈

@NicholasWrightHypnotherapy Жыл бұрын

Thank you! :)

@VincentRoe-sf5eq 5 ай бұрын

If you are listening to this and think it will not work for you, I can tell you that if it can help an ex royal marine with ptsd sleep. All I can say to you is please give Nick a chance and help will come but you have to give him a chance

@NicholasWrightHypnotherapy 5 ай бұрын

You’re too kind, Vinny. Thank you! :)