You're a good doctor. Here in the UK dietary modification is the last thing our doctors talk about...
@pakistanis17823 жыл бұрын
Excellent Video! Forgive me for the intrusion, I would appreciate your thoughts. Have you heard the talk about - Melubras Physique Patenier (erm, check it on google should be there)? It is a smashing exclusive product for getting a flatter belly fast minus the normal expense. Ive heard some decent things about it and my buddy got excellent success with it.
@titanmoor44893 жыл бұрын
Facts
@fredbarney18493 жыл бұрын
Same in America
@HussRisingYT3 жыл бұрын
@@fredbarney1849 they're all owned by the same medical mafia
@evilmouse52852 жыл бұрын
In India they don't talk about dietary modification at all
@Sekhar_Home3 жыл бұрын
Thanx Dr.. For your valuable suggestion and information.. My Father is also suffering from low K. He is now stable. And i will definitely give him these foods for maintain his K level.
@felixbertoyutiamco79763 жыл бұрын
My son has low in K but the only effective among all is the juice of coconut its a matter of minutes, you can be relieve right away. Now, his maintenance is to buy coconut juice not medicine...
@janskiegaming48193 жыл бұрын
Ty for this wonderful information sir. It works wonders for me too.
@label18774 жыл бұрын
My BP had slowly creeped up to 140/90. For 5 months I saw to it that I had 5000 mg Potassium per day with diet and supplements. In addition I cut salt intake. Sure enough BP returned to 119/81.
@edcain36763 жыл бұрын
Good Brands of Soups,Like Progresso are Very High in Potassium,Like Progresso Chicken Noodle & Vegetable are Little High in Sodium,But I Add Water,Even though Directions say Not to,to Dilute Down some of Sodium.Both these Have Lots of Carrots & Other Vegetables & Chicken
@sameehmastor2885 Жыл бұрын
Thank You DR Andras for all informations that you provide us in simple ways.. ... I really interest from you.
@anthonywashington28854 жыл бұрын
The issue with the American diet is that too many Americans eat insane amounts of salt while having a potassium deficient diet. Most Americans therefore suffer from hypertension, which leads to heart disease. What a shame!
@artemishunter89934 жыл бұрын
Too high carb in diet and Insulin resistance causes hypertension not high sodium. tinyurl.com/RealPHD
@HoneyBunches1004 жыл бұрын
Thank you, I really appreciate you reiterating the importance of ingesting potassium and through our food and natural means versus supplements or pharmaceuticals.
@chow44442 жыл бұрын
Title: food high in potassium Answer:GET THE BANANA
@jotarosans75402 жыл бұрын
KRIS GET THE BANANA
@communistindonesiaball1752 жыл бұрын
@@jotarosans7540*Potassium*
@Jack_Saint_Archive2 жыл бұрын
Kris get the banana
@harrymamuaja61182 жыл бұрын
Yang paling baik dan paling cepat menaikan kalium adalah air kelapa muda. Saya penderita hypocalemi dan meminum itu setiap terserang. Dan pulih sebelum 24 jam.
@Contramariah5 жыл бұрын
My mother is on a doctor’s orders low potassium diet. She also suffers from leg cramps. I bought her a magnesium supplement and it has cured her cramps. I am just asking if the magnesium supplement will have any negative effect on her potassium levels. Many thanks
@Inksplash524 жыл бұрын
Omg what kind of magnesium did you get
@Rawdiswar4 жыл бұрын
Magnesium helps muscles relax, so maybe that's why the cramps are getting better. I find epsom salt baths are a good way to relax, and absorb Mg through the skin. Just anecdotal, 😳
@debbiecurtis40212 жыл бұрын
Has she tried horse chestnuts products?
@alexaqueen8085 Жыл бұрын
How is your mother now?
@erikatakacsne17462 жыл бұрын
Nagyon jó lenne Magyarul is ezeket a videókat meghallgatni, a magyar embereknek is kellene tudni ezekről a csodás dolgokról. Köszönettel
@elmantv31484 жыл бұрын
Having hypokalemia sucks😢😢😢. You cant move properly. You can't even walk properly.. This video helped me so much. Tank you
@sheikhwahida80133 жыл бұрын
It's happening now with me
@janskiegaming48193 жыл бұрын
What to do to get rid of this illness. Am tired being sick. Please give me ur opinions on this matter.
@elmantv31483 жыл бұрын
@@janskiegaming4819 i cannot recommend any medicine cause I am not a doctor but... Avoid sleeping late,sleep early,eat more vegatables and fruits especially the ones that have high pottasium. You can search that i youtube. The best thing to do is to consult to a doctor and follow everything that he says. About medicine ,diet and what hobbies to a void.
@elmantv31483 жыл бұрын
@@sheikhwahida8013 consukt to a doctor and do not panic. The doctor will give you the right medicine. It happens to most of us. Just sleep early,eat more vegetables and fruit. If it occurs do not do vigorous activities just relax and more sleep,maybe less phone.
4 жыл бұрын
Dried fruits are also very high in sugar and should be eaten in limited quantities.
@hildadejesus450911 ай бұрын
Hi, thank you so much I really appreciate it.
@h7opolo2 жыл бұрын
carrots, potatoes, broccoli, figs - that's what i need more of which are absent from my current diet.
@krehmath86654 жыл бұрын
Very gud intention and explanation. thank u Dr
@roopa.nbheema2514 жыл бұрын
Thank you for giving a nice information
@nataliea86484 жыл бұрын
Dried fruits Banana Avocados Nuts Steak Beef Pork Chose vegetables more Limit meat as much as possible Summary 🍌👌
@minaminam9344 Жыл бұрын
Great to watch respected sir Is potassium spairing diuretic safe for lifelong use please guide
@WhisperGray4 жыл бұрын
Minerals arent produced by plants they are something that has to be up taken by the soil.. so tell me how a Dry fruit can have more Potassium than a fresh fruit ? Removing water would seem to partially remove some nutrients.. and would just concentrate sugars and minerals.
@Social_Infidel4 жыл бұрын
You answered your own question!
@alemukhiya21025 жыл бұрын
thank you doctor
@jotarosans75402 жыл бұрын
*K R I S G E T T H E B A N A N A*
@robotnikkkk0012 жыл бұрын
=YUP,NEED GET THAT BANANA =HEHE
@neniesinoben61914 жыл бұрын
Hello dr how will I lower my potassium 5.4 please help thank you very GOD BLESS..
@truth76534 жыл бұрын
I suffer from peripheral neuropathy in my legs & feet, I was advised not to consume leafy vegetables as they were high on n Potassium!
@Interestingworld45674 жыл бұрын
The medication should be POTASSIUM CHLORIDE.
@kimanhchung83725 жыл бұрын
Thanks doctor
@enteoz16946 ай бұрын
Yeah even hyper-consuming meat for extra protein seems dumb to me, but it's all the rave now. I just eat around 2 cups of peanuts with my training and the usual amounts of meat with my meals, and it seems like enough for me.
@ebrahembenbadis5905 жыл бұрын
Men pleas videos about Diabetis and hypertention in emergency rom and tretment " insuline,nicardipine,captiopril" (first assecement in hyper and hypoglycemia and acute hypertention not the hole disease)pleas pleas pleas ❤❤❤❤💋💋 thanks #algeria # great sahara # afrika
@Quintana_094 жыл бұрын
The highest potassium source you can possibly have is from beet greens.
@taasinbinhossainalvi91734 жыл бұрын
What is that
@Quintana_094 жыл бұрын
@@taasinbinhossainalvi9173 Beet tops
@intermaths11284 жыл бұрын
@@Quintana_09 🐔
@Quintana_094 жыл бұрын
@@intermaths1128 A chicken??
@mohdfarooq16814 жыл бұрын
Thanks sir
@debrose31904 жыл бұрын
Im just trying to find something to help with my ridiculously high salt levels. I heard potassium helps. But thanks.
@Polyglot_English4 жыл бұрын
Also stopping eating salt helps
@jotarosans75402 жыл бұрын
Deb get the banana
@omegamemer694202 жыл бұрын
Kris Get The Banana
@hollynoel77364 жыл бұрын
Dr. Darren Schmidt, also on You Tube, says we should eat mostly meat to repair heart problems. Red meat is especially good for repairing the heart.
@anthonywashington28854 жыл бұрын
Red meat is high in saturated fat, iodine and sodium. While it does have a high proportion of protein/amino acids to net calories used to repair your heart, eating too much red meat greatly increases risk of various cancers, especially kidney cancer. Red meat often increases blood pressure as well.
@creaseryan17083 жыл бұрын
always chose vegetable.
@Melanie.88883 жыл бұрын
I'm in CA born with hypoparathyroidism and hypokalemia I fight it all my life
@tossancuyota78483 жыл бұрын
Very informative thanks for this info
@gs_thakur_cop_168914 жыл бұрын
I m suffering from hapekalmic periodic paralysis how can I recover from this disease plz help me
@muhammadkamranhakeemnoon20114 жыл бұрын
Hi I feel very much pain while standing up wherever i am suffering from low potassium level. What do you feel and is this disease cureable?
@HussRisingYT3 жыл бұрын
@@muhammadkamranhakeemnoon2011 keto and supplement with potassium whenever needed
@HussRisingYT3 жыл бұрын
Be sure to get enough sea salt and magnesium too
@sharlinahmed20094 жыл бұрын
How can a diabetic patient have these sort of foods?
@drandrasfazakas4 жыл бұрын
There is a huge misconception that fruits are bad for diabetic patiens. Ice cream, Sodas, alcohol, etc are bad for diabetic patients since they contain high amount of carbohydrates without starch and essential nutrients which you have in dates and bananas. A female diabetic woman normally needs around 50g of carbohydrates a meal with 3 meals a day and 2 smaller ones with around 15g. In total about 180g carbohydrate a day. 1 piece of date weighs 7g and contains about 5g of carbohydrates and 50mg of potassium. 1 banana weighs 100g and contains about 20g of carbohydrates and 361mg of potassium. So 15 pieces of dates have the same weight as 1 banana. 15 pieces of dates contains 750mg potassium and 1 banana contains 361mg of potassium. This means that when we talk about weight / potassium ratio, then dates have 2 times more potassium. BUT 7 pieces of dates contain about the same amount of potassium as 1 banana. 7 pieces of dates contain 7 * 5g = 35g carbohydrates. As we said a diabetic woman needs around 50g carbohydrates a meal. So theoretically 7 pieces of dates would not be a problem. Actually 3 carbohydrate portions (1 portion = 15g carbohydrate) can be eaten at each meal. Vegetables contain almost no carbohydrates, so plenty of vegetables are really good. So a typical meal plan for a diabetic patient can be: Alot of vegetables with almost every meal!!! Breakfast - 3 Carbohydrate portions (1 carbohydrate portion = 15g) + 1 portion protein + 1 portion fat Lunch - 4 carbs + 3 proteins + 1 fat Snack - 1 carbs Dinner - 4 carbs + 6 proteins + 1 fat Snack - 1 carbs + 1 protein
@sharlinahmed20094 жыл бұрын
@@drandrasfazakas thanks a lot.
@CreatingwithWinglessAngel3 жыл бұрын
I love vegs and fruits but they are so expensive😫
@taasinbinhossainalvi91734 жыл бұрын
You mentioned dried fruits. The once we buy from stores contains sugar which i think is worse for my body
@DrAskildsen4 жыл бұрын
Correct. Grass-fed meat, fat, and organs is what you want to consume if you want to consume healthy food that has the right nutrition balance.
@moranii18434 жыл бұрын
Everything contains sugar. But the ultra-proccesed and added sugars and lack of nutrients in foods like cupcakes does nor compare to the natural sugars in fruits.
@jamescalifornia29643 жыл бұрын
_Eat your figs !_ 👌☺
@jmr7743 жыл бұрын
Besides high sugar a lot contain sulfites. Sulfites cause me severe gut pain. Plus I stay away from a lot of high sugar fruits.
@PositiveVibes3604 жыл бұрын
can i take barley water with lemon and honey to cure my kidney disease but these r rich in potassium
@Bazwjd4 жыл бұрын
Yes, you can also have Nabees (soaking raisens or dry fig) over night and eating/drink it the first thing in the morning. the prophetic drink.. it really helped my mum who had the same condition.
@PositiveVibes3604 жыл бұрын
@@Bazwjd thanks but raisens and figs both contain calcium and potassium, iron which r bad for kisneys
@pareshtandel92194 жыл бұрын
Thanks
@avulamunisekhar47094 жыл бұрын
I am facing acidity problem who can i take K.. Plz tell me
@ebrahembenbadis5905 жыл бұрын
Men you are great we love your videos #algeria
@intrinsicfactor54254 жыл бұрын
Spinach is high in harmful Oxalates and should be avoided to prevent kidney stones etc.
@user-om3zl1ny3g4 жыл бұрын
WAT
@DrAskildsen4 жыл бұрын
True. I actually have a degree in Nutrition Science and that is correct Sir.
@KellyW-bu4qw4 жыл бұрын
Damn. We can’t eat anything!!
@nakishiero30252 жыл бұрын
Thanks so much for the info Doc
@themysterious-_-34464 жыл бұрын
Thanx a lot Dr....now I know what to buy when I'll go grocery shopping bcoz I always have cramps in my legs after exercise and at night when I go to sleep...GOD BLESS YOU
@olblu87464 жыл бұрын
Wahia Wabiba you probably need a good dose of magnesium along with potassium. I had terrible cramps at 3am , thank God for dr. On u-tube , l learned about magnesium. I dont have them anymore.
@themysterious-_-34464 жыл бұрын
@@olblu8746 I highly appreciate your answer am taking magnesium supplements should I take potassium supplements as well??
@colmflaherty39633 жыл бұрын
Wow! That's completely different to Dr Eric Berg and some other doctors on here, They talk about the keto diet or carnivore diet. About insulin Resistance -Low Carbs foods.
@Lifebeinglilly3 жыл бұрын
Dr.Berg discusses this topic as well! I actually was recommended this video from watching his video on potassium.
@igorkhomenko96804 жыл бұрын
What about tons of sugar in those dried sweet fruit and bananas? You gotta eat ton of them with ton of sugar in them to get any reasonable quantity of potassium or actually any other important minerals.
@ghchic25685 жыл бұрын
Do plantains have high levels of potassium most ppl dont talk about this but theres a large group of ppl who eat it.
@benjaminmassie29784 жыл бұрын
no but cooch has very high levels
@HoneyBunches1004 жыл бұрын
GHchic - Yes, plantain has a very high level of potassium, aprox. 900 mg in one medium plantain.
@crd78764 жыл бұрын
Plantain chips are lit asf, but no they, like bananas, have low amounts of potassium because they only have about 400mg when you need over 4000mg
@shernettsilva39593 жыл бұрын
Dr, what if my potassium level is 4.9 and I am having tingling in hands, toes, weakness in muscles in legs and pain in my back and sides What could be the problem
@HussRisingYT3 жыл бұрын
Checked b12 status? Also potassium levels are not reliable as potassium is more important inside our cells which they don't test, they only test potassium in the blood. Eat plenty 🙏🏾💚
@sophiebuzora96163 жыл бұрын
How do I know if I'm consuming too much potassium daily, while I don't even know what is my recent potassium level in my body? Can I take 4700mg anyway, I'm just wondering...?
@drandrasfazakas3 жыл бұрын
Regular family doctor blood test checkups yearly
@sophiebuzora96163 жыл бұрын
@@drandrasfazakas I've never heard anybody going through intercellular potassium test on a yearly blood test checkup.
@drandrasfazakas3 жыл бұрын
@@sophiebuzora9616 It's not intercellular, it's a regular blood sample.
@karenmurphy46842 жыл бұрын
Thank you it helps a lot
@nadrenders41494 жыл бұрын
anyone had an issue like this? when I eat my heart rate gets high
@birhanhabtu24954 жыл бұрын
Me too I don't know why...when I try to hear my heart beat it gets even faster with me listening it
@sophiebuzora96163 жыл бұрын
Mine too... I have no idea, why?!
@nadrenders41493 жыл бұрын
@@sophiebuzora9616 based on my experience, I do not know exactly why but I think it is related to my colon, I used to get low blood pressure when eating as well, lately it's going great for me, seems like a chronic think I'm not sure. let me know if you figure why it happens!
@hazellucks7163 жыл бұрын
Thankyou for your advice 🙏
@faithperry56724 жыл бұрын
It must have been only when I had that stomachs virus my potassium levels were to low because I enjoy so many foods with potassium accept avocado in fact when you can't purchase it in the stores I like spinach in my sandwhiches.
@lotusmua63254 жыл бұрын
Thank you.
@fidelkva48103 жыл бұрын
Dried apricots are perhaps the highest
@h7opolo2 жыл бұрын
1:29 dates are not dried fruit
@ABDULjabbar-ht5sv3 жыл бұрын
Thank you doctor
@123suprabhat4 жыл бұрын
Great thank you!!!
@Interestingworld45674 жыл бұрын
Dr Berg don't recommends bananas too high in sugar.
@drandrasfazakas4 жыл бұрын
Bananas are very healthy. Fruits should be eaten. If you have severe diabetes mellitus, then a reduction can be done, but otherwise is sugar from fruits not a problem since it's absorbed slower due to composition of fruits compared to simple table sugar.
@DrAskildsen4 жыл бұрын
@@drandrasfazakas No they are not. Sugar blocks the uptake. And we have the Glukoneogenesis mechanism in the cells that make the sugar the body needs from fat. This is why sugar and fiber are not needed in the human diet to be healthy. Dr. Berg is right on bananas but he is also known to promote a ketogenic diet and his supplements that are sugars. If you have Insulin Resistance you must learn the body to be Insulin Sensitive again if you don't already have gotten damage to insulin production and are Diabetic type 2. The kay is to quit the sugar, all carbohydrates if you can get off the addiction.
@drandrasfazakas4 жыл бұрын
@@DrAskildsen To argue that we don't need sugar from fruits because there exists a pathway turning fat into glucose, is like saying that we don't need fat because glucose can turn into fat. There exists pathway both ways. Fruits are very healthy. Water is very health. Fat is very healthy. It all depends on how much we eat. Water can be toxic in high amount, as well as sugar can be toxic, as well as fat can be toxic. There is no need to complicate life too much. Eat fruits, vegetables, drink water, do some fasting, exercise regularly, meditate, sleep well, skip all drugs, alcohol, smoking, and surround yourself with loving friends and family, and one more thing, find your passion in your life and you will be very healthy, live long and happy life.
@pierrotecicilia35314 жыл бұрын
@@drandrasfazakas that is the real thing Doc...one thing we all forget was .....wash all fruits vegetables before use ...thats the biggest mistake with all that junk the spray them with...we eat all that and there's where it starts..thx keep us informed Doc...blessings fr Bonaire CN
@jotarosans75402 жыл бұрын
kris get the banana
@gilloera89122 жыл бұрын
Dr fazakas Thank you
@jamesjordan79174 жыл бұрын
Thank you
@debbiecurtis40212 жыл бұрын
Don't forget dandelion leaves. The perfect food. Full of potassium.
@sambhumukhopadhyay6820 Жыл бұрын
Do you know Hypokalemia is low potassium and not high potassium!!!
@Ny-rj6gd4 жыл бұрын
I'm here because of cramps
@raymondpisani96374 жыл бұрын
please address the sugar content in the foods you mention
@drandrasfazakas4 жыл бұрын
Thanks for your feedback. This video is about the potassium levels. Sugar will be mentioned in videos about diabetes mellitus.
@emersonherrera49395 жыл бұрын
Dry fruit high on sugar...
@FuckJewTube6645 жыл бұрын
and?
@garroshhellscream27704 жыл бұрын
They have high fiber tho to kinda counteract the sugar.
@rogerchair55504 жыл бұрын
Sugar is good for you
@garroshhellscream27704 жыл бұрын
@@rogerchair5550 natueral sugars are OK but processed suggars are bad.
@rogerchair55504 жыл бұрын
Is coconut oil good?
@zafreacts15874 жыл бұрын
Use a playback speed of 1.5x . Thank me later
@muhammadamdad4613 жыл бұрын
What is your point?
@emh88614 жыл бұрын
But what about the high amount of sugar in the dried fruit?
@mdmahfuz97884 жыл бұрын
Mahfuz Bhai.GOOD
@geffreyscape884 жыл бұрын
Hi Doc! I have a question. If I have hypokaleamia, does it mean that I can't work out anymore?
@musthkimmd7693 Жыл бұрын
Do you have hypokaleamia
@geffreyscape88 Жыл бұрын
@@musthkimmd7693 Yes
@musthkimmd7693 Жыл бұрын
From how many years
@geffreyscape88 Жыл бұрын
@@musthkimmd7693 Since 2020. It runs in my genes, as my niece and brother also have that. With proper rest and nutrition, I am able to go back to working out in the gym again.
@musthkimmd7693 Жыл бұрын
Okok bro i have same problem from 10years
@santokchand52444 жыл бұрын
Doctor plz help my youngest sisters is sugar patient we are check up every where and any doctor but they are getting lots of medicines ....she is not recover plz doctor where we are going to check up ...plz doctor answer
@hittmanzel3 жыл бұрын
Hey my name is Denzel Drayton , I’m 22 , male and I need professional help from a doctor that specializes in hypokalemia periodic paralysis. I’ve been taking potassium medicine for some time now but I’ve been having more episodes then usual and need help. Please help or if you can refer me to someone in the United States, Maryland side that knows about it that would be a big help!!
@IlliniPicker4 жыл бұрын
I know they have sugar but how about Fig Newton's - are the fig content in these nutritional to the point that they provide good amounts of potassium?
@PeachesDreemurr4 жыл бұрын
I'm allergic to bananas, so I'm trying to find more substitutes other than potatoes. I love potatoes, but I don't want to eat them every meal.
@hadleybee97104 жыл бұрын
TheGreyEevee * pistachios
@PeachesDreemurr4 жыл бұрын
@@hadleybee9710 thank you. I'm not fond of nuts or seeds, but I'll give them a whirl, and see if they work.
@DrAskildsen4 жыл бұрын
Hi TGE. I have the same problem. I found grass-fed animal meat to be the only thing that I can eat. After I cut out all other things and only meat, fat liver from cow, and some gree range eggs and fish, my health become strong and no medical conditions. It is all the sugars, in fruits and vegetables, anti-nutritions in nuts, seeds (coffee) and vegetable oils that is carbohydrates that block the nutrition and messes the body up. Stay to only grass-fed animal meat or fish from a clean source if you can to get the omega fatty acids you need for the brain. And you will be good. Study how the Eskimos ate and the Massai warriors in Africa. Only meat&fat and they were never sick. Sugars make u sick.
@marckykieelle55733 жыл бұрын
Can a person with hypokalemia still take a bath?
@malikshahzad40414 жыл бұрын
Best fruits for high blood pressure tell me sir
@monsterofficial74394 жыл бұрын
Good sir
@srinivaskothapally92073 жыл бұрын
How reduce potassium levels
@oswiecaczciemnoty36125 жыл бұрын
meat mostly meat is potassium those fruits are mostly better carbs but sugar ,those vegetables men made are somewhat good but ain't gona give you much potassium
@lich.gr11822 жыл бұрын
GET THAT BANANA!
@Bonnie-Lewis-Australia3 жыл бұрын
Don’t agree about not eating meat - I avoid carbs and eat mostly meat
@sanyam88403 жыл бұрын
Do u really need to read that ?
@wcv37792 жыл бұрын
Where your list capcikam much more
@reny_b2963 жыл бұрын
I’m here because of heart palpating at night
@jamescalifornia29643 жыл бұрын
Try magnesium citrate 👌
@elmantv31483 жыл бұрын
Consult to a doctor,cause hypokalemia isn't the only illness that causes palpitations..
@taasinbinhossainalvi91734 жыл бұрын
Dear Dr. Andras I have hypokalemia and live in Bangladesh. What are some other foods i can eat? I have become much despondent over Current state and cant seem to live a better life
@DrAskildsen4 жыл бұрын
Animals that have been eating a grass-fed natural diet. That is bioavailable nutrition for humans. All sugars are not good. No plants. No vegetable oils. Humans don't have the enzyme to digest fiber.
@taasinbinhossainalvi91734 жыл бұрын
Nephilim Research i see where you’re coming from but a lot of doctor don’t recommend red meat cause research shows its effect isn’t desirable. And what oil should we use? Is drinking milk good also?
@elmantv31483 жыл бұрын
More green vegies like spinach
@thebest214455 жыл бұрын
Keto is best
@cplee43714 жыл бұрын
He is anti keto
@DrAskildsen4 жыл бұрын
@@cplee4371 Well, look at "him". He looks sick. That tells alot.
@cristinareyes30683 жыл бұрын
Is persimmons has potassium’s
@wishpropertygroupinc.5713 Жыл бұрын
Meat is good, you are wrong on that buddy
@parveennehra55584 жыл бұрын
potassium low kyon hota hai
@itshry4 жыл бұрын
But dried fruit high in sugar
@pipersmitty875 жыл бұрын
Too many carbs in dates
@drandrasfazakas5 жыл бұрын
Hypokalemia can kill you short term. Too much carbs can also kill you in the long run (decades). So if you have hypokalemia, nobody cares about carbs until the potassium level has stabilized.
@beckeespears78105 жыл бұрын
Type 1 RTA makes hypokalemia a daily struggle to even stay above critically low levels. Being able to have food choices that help you at least feel involved in your health is appreciated.
@benjaminmassie29784 жыл бұрын
DAMN might as well stop eating all together
@DrAskildsen4 жыл бұрын
Only stop eating fruits, vegetables, and carbohydrates. You can eat as much grass-fed meat, fat and organs you want, and become healthy as a bull. No dental problems either.
@DrAskildsen4 жыл бұрын
@ Hey Blondi, there is no mediterranean diet. It's made up. One of the biggest frauds in science. Shut up will you if you don't know anything about it. Same to this wanker of a fake doctor.
@ravinderpal76193 жыл бұрын
Sir my wife age 31 Creatnin 4.7 Potassium 5.6 Treatment of possible har Plz
@ravinderpal76193 жыл бұрын
6239496006
@jmmabignay73774 жыл бұрын
Hello doc. Hope u will response i have low potassuim super low while im sitting folding my knees .. Write.. My neck cant move..
@elmantv31483 жыл бұрын
Go to a doctor. If you can't,just avoid sleeping late. Eat more vegetables like spinach.
@elmantv31483 жыл бұрын
Go to a doctor. that's the best thing to do
@markolaso66344 жыл бұрын
Salamat po Doctor 😊
@elmantv31483 жыл бұрын
Hindi lang pala ako ang pilipono dito
@elmantv31483 жыл бұрын
Haha may hypokalemia ka rin?? Ako kasi meron pero sa awa ng Diyos ,mild lang
@dmbroz33403 жыл бұрын
@@elmantv3148 hinde ka nag iisa paps
@dmbroz33403 жыл бұрын
3.30 potassium ko
@trlababalan15863 жыл бұрын
Dried figs????dried apricots????? Ever thought about problems with HIGH SUGAR INTAKE Doctor?! LOL
@drandrasfazakas3 жыл бұрын
I think I did not make my point clear enough. You eat these fruits when you have a diagnosis of hypokalemia. You don't need to eat alot of dried fruits when you are healthy or when you have diabetes. Otherwise nothing will happen by eating some dried figs, since you need a balanced diet besides these fruits.