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So I’m big into astral travel , I told my dad about a method I use when in lucid dreams .I said to him if you go through a wall in a lucid dream you will enter the astrals. So he did just that in his first ever lucid dream and he said it changed his life .He said he spoke full length conversations with beings over there who told him they passed away on earth and he even spoke a what looked like a wise monk to him .

“It is difficult to understand the universe if you only study one planet.” - Miyamoto Musashi ❤

It was an incredible experience, and I was deeply moved. I have been verifying the existence of spirituality through various means, trying to transform conceptual things into practical feelings. It was also in this process that my spirit was almost in a state of shock, and great sadness and anxiety surrounded me from time to time. I have not been able to balance spiritual and material reality well. I long for a very shocking experience, I need this. What is certain is that I will always persist on the spiritual path. Thank you for your video, and I look forward to your sharing more.

What you say makes perfect sense and is in alignment with my few glimpses I have had personally over the last 8 years or so of having a less than regular practice and I understand now that I have limited myself in the fact that I have not been consistent enough and had intense uncontrolled blips of experiences that you described. I just found you yesterday and have given me the insight I need to keep going and to make it a priority. Thank you.

Thank you for sharing your experience I have been spontaneously astral projecting since I was little. I didn't have anyone too explain it to me at that time. I think the curiosity kept me searching to try to understand what was happening to me. I also felt that I was never alone during these astral travels that something was guiding me. Now that I am older and added meditation to my practice I was able to be fully present of spiraling out of my body looking at my true essence light body and how unlimited my spirit truly is. I could go anywhere with just a thought and I did. I have been to other planes, through the cosmos. Now I am aware of so much more and very grateful of my connection to the higher planes. I also feel that this is all for a greater purpose.

Wow! Really nice Ben, thanks for sharing that! 🙂

Thank you for sharing your experience. Namaste

Thank you for your share, little big angel. Your experience is our. I take in my heart ❤

Thank you for sharing your experience. That was beautiful ❤

Here before this channel blows up.

The first time I feel like I traveled like this, I almost had a panic attack or I did have one and had to stop or could go only so far. So naturally the second time scared me beforehand but it was much easier the second time from what I remember.

Thats what I want, the direct experience. I know everything conceptually, another channel tried answering my question but it still didn't quite click yet.

I've had extremely similar experiences. Thank you for sharing!

Just found your page. Love hearing your experience. I haven’t been able to talk to a lot of people about my meditation experiences as I have been only meditating for 2 months at this point. Before hand I didn’t think meditation was for me… also after the first 3 weeks I was still stagnant, but getting past the threshold of the conscious mind was so worth it! The colors and then visuals I see are out of this world!

I believe you.

Wow this is truly amazing 🙏

Beautiful ❤

Thanks for sharing

I experienced something similar as well 🙏🙏🙏

Really cool man. Keep diving.

Thank you for sharing this.

Thank you

Thank you 💜

beautiful story!! thank you for sharing

Thank you for sharing 🙏

That was the most wonderful, inspiring video I've seen in a long time.

amazing stuff

Thank you Ben. I have been longing to astral travel ever since i read a book called Matrix V Quest of the Spirit The Ulimate Frontier. And strangely enough the longing sunsided when watching your video. I'm at peace whether it happens or not. Perhaps my longing for the experience was from a more egoic space. As I type this all I feel is a readiness to explore. Looking forward to more of your content. Godspeed 💥

Thank you for sharing, so glad I've stumbled across your channel!! Been needing straight fw guidance & reassurance 🙏

Wow! Absolutely phenomenal, I was hanging on your every word completely and utterly amazed at your experience. And by the way, there is no doubt in my mind this happened to you, just by listening to you I can tell you are a truthful person and you just want to share your experiences and teach people. Something not as profound but similar started to happen to me in January this year. And without going into too much detail it has made me realise that I am not just my physical body, I believe this anyway, but recent experiences have solidified those thoughts. How can I put this, I am eagerly researching meditation now as I believe this is the gateway to these experiences, as well as astral projection which is what I believe is happening to me. This might sound crazy but I need to escape from time to time from my physical body, because I am wracked with illness, pain, weakness and disability. I feel if I can tap into this energy and these experiences it will improve my quality of life. I can’t wait to watch some more of your videos. All the best - Neil (UK)

i love this

Many thanks. Much love.

🙏 Thank you

Your not bullshitting, I totally understand and experienced the dimension that you were in. Since that experience, I been chasing it ever since. It's like face to face with your true self in a glimpse. 🙏

I came to a point in my past meditation where my breathing was very shallow.. like an inhale was a third of a second.. thank you for sharing your experience with great detail.. it guides my path towards proper meditation.. hopefully, someday, i will also experience what you experienced..

Very lucky, and I believe you. I look forward to sharing my experiences one day! Love what you're doing from one Ben to another

Amazing i would like to know more about your teacher 😊

It sounds like a Great Experience and You've got a Great Teacher !!! It would be nice if there were More Teachers Like Him Around to Help people Expand Their Consciousness !!!

God's Grace is the facilitator of the experience. We study, practice, study some more, practice more and wait. And then, when we're not expecting anything in particular... I know what one day He'll meet me where I am. Thank you for sharing.

I enjoyed listening to your experience, thank you for sharing. I find everyone's experiences fascinating. I'm now 50yrs old, but when I was 18 I had a NDE from alcohol poisoning which landed me in the hospital for 5 days. During the hospital stay, I had been out of my body and moving around the hospital going through walls and up through the ceiling but I didn't experience any spirits around me or see any lights or other dimensions. But when I was released from the hospital my first night home in my bed I had the most intense vibration go through my body it was quite frightening and overwhelming I felt like I was having a seizure while hearing multiple voices around me and hands touching me the pressure inside of me and the vibration I could feel every single atom that I am made of intensely vibrating and I shot out of my body up into the corner of my bedroom ceiling then to the hanging light in the middle of my room then up through the ceiling but again I don't remember seeing any lights just the sense of other energies around me that I couldn't see. Since that night for many years at random I have experienced the same OBE it comes and goes usually when I'm laying in bed about to go to sleep but I've never experienced it through meditation. I've come to a time in my life where I wish to delve deep into meditation as I've always felt I'm right on the edge about to leap off but can't seem to get past the vicinity of my body once I'm out.

I believe you brother. Your karma must have been really fantastic to have such teachers and experiences. God's goodness always

Thats coo

What an incredible experience! I hope someday I will be able to have such an experience.

everything you described for some reason, resonated with me. It's as if i have felt all of this as well, and experienced it as you have, although I am not fully conscious that I did. I have had the numbness of body, felt as if my legs and arms were invisible. I have seen, in some other realm ?? downloads of information, symbols, faces, patterns, pictures in the middle of the night, perhaps during Theta??? I am lucid, can almost interact... when i try and intellectualize the visions.. they disappear, when i try to communicate with them, they stick around longer, maybe 30 seconds, but i haven't been able to summon them reliably, nor understand them at all. I do feel my body go into this numb state for maybe 1-3 minutes, but then i will be laying on my arm, or head propped in a goofy way.... and the discomfort pulls me out of the vision.i always write down the experience in a bedside journal upon awakening, to see if there is a connection to the real world... but nothing yet. Anyways... I am working at making stronger connections through your informative videos.

thank you...

Good luck on ur path of spiritualism

Thanks for sharing this Ben . Guess we are all looking for this profound experience. As George Harrison said that’s what we are here for. And I love the notion that we have to put the work in to be worthy of this experience. Well maybe work isn’t the word , effort and time is more how I see it.

Love you from India ❤

Wow you touched source energy. I know what you mean , i think, or don't think, the ego distracts us, separation, defence, attack, judgement, so forth. When I had long 3 years of Covid, then long Covid, Histamine intolerance I lost my physical capacities, I enter an altereed state beyond physical. I don't need external stimuli to induce this state, I am sipping the nectar of consciousness, as my body is numbed out of interfering. I had no choice, this was not consenting, I had to surrender, which I am good at, from decades of being targeted, chased, I know from time to years, to turn and face what I can not overcome from will, anxiety, worry , doing it all alone. I had to join God consciousness and surrender my will. This is when the doors open. For me I feel we, that we me and God source, divine, can infect, induce a connection of profundity with Gaia's heart beat, her breath, Cosmic wisdom. To my knowing, experience, the Divine is flow, she/he is neither weak nor strong, it is the intensity that splits you open of both. I see such beauty in the smallest look, sound, wings of a butterfly that I am shook by the frailness and magnificence, vastness the beauty of the Earth. I am in hope when I sense humans want to be in the flow, the river, they are done, with defence, attack, judgement, pursuit of dreams lesser than our souls. We are becoming who we are. I was led to the epiphany that led me to the spud monkey effect,"when a certain number of people evolve, the entire human race begins to evolve. We don't know how many people are needed but we know that's how it works.” One expands, this effects the many.

Super interesting video brother and thank you for sharing😻✨! I have this problem when meditating that my mouth keeps on filling with saliva and its the only problem really that is keeping me from progressing 😂. Do you have any advices what to do with that problem😊?

amazing story this is very inspiring honestly and do you ever feel your heartbeat through your fingers

Very interesting. Can you tell us more about your meditation teacher?🙏❤️

yes,the breathless state.I think Yogananda mentions this in his Authobiography.I think his guru Shri Yukteshwar(I might be wrong though,might be other guru) mentions that the true measure if someone is really advanced is can he get to the breathless state or not.In the far future we will gradually stop breathing air and will breath light.So this is actually experiencing the future states of being,now.

As a self described psychnaut, I can endorse his experience. Getting out of your self is intense.

Totally off subject but you are a very handsome young man. 😍 So happy for you achieving your goal, what an accomplishment!!! ❤

I had my first astral projection almost ten years ago and, even though it wasn't as spectacular as yours, from that moment onwards I also knew that we are spirit. However, be careful of false prophets and teachings in the new age brother! May you be happy and free 🙏

Ben, I love hearing about your story! I'm curious to hear about your commentary, and maybe your mentor could shed some light on what was going on with as I had some experiences I could not understand. My first time, what I assume to be, astral projecting happened suddenly. I laid down and began to breathe long and steady, followed by consciously relaxing my body. I would relax my body, whether a toe, arm, or some obscure part of the body, got into a rhythm and blacked out. I suddenly become lucid, and I was observing the world through energy sensations. As I was observing my surroundings in this lucid state, all of a sudden I heard this slow, tangible oscillating waveform on my right side moving closer to my head. I thought nothing of it as I observed it, and the oscillation increases in frequency, goes across my face, goes far left of my head and swings back, increasing to the point of sounding like a flatline tone, going in to my left ear, then into the center of my head (pineal gland location). From here, I tangibly hear this violent shaking as if a train is tearing through saran wrap, and I cannot feel my body, nothing. At this point, I opened my eyes wide due to the sudden event shocking my system. I could still see the room as pure as you seeing the room around you while reading this comment, and I was floating up into the air while laying down and looked at my hands in astonishment as I was transparent! I look right and can see my dresser eye level with me, and I sit up in the air. I continued upward and by this point, I thought I was being abducted by aliens, and in my thoughts, was begging they put me back in my body. Then my etheric body gently settled down into my physical body, and I laid back onto my pillow. As soon as my head hit the pillow, I suddenly had all sensation of my body again, and I sat up and gasped for air. Also, for multiple days, I kept having the sensation at night where I thought I was going to suddenly leave my body again. I had to stop meditating for a while because every time I tried I would start feeling like I was going into the sensation again. I think I was traumatized because I wasn't sure what was happening. Have you ever hear an oscillating noise that behaved like this? Have you had an experience similar to this? Another time in the future when I was back into practice, I was intuitively going through this deep meditation, and I was basically moving through what felt like veils for about 2-3 hours. It felt like this energetically strenuous movement akin to a snake coming out of its leather-like egg. As soon as I would move through one layer, I would have to move through another layer. I kept doing this until I got into this kind of rhythm, and suddenly this intense vibration was going through my body. I watch myself open my eyes, and at this point, it feels like I am watching myself in 3rd person, but through my own eyes. I was watching my body freak out, get up, and move on its own like it was trying to figure out how to bring me (my ego?) back. As I was vibrating, I couldn't remember my name, matter of fact, I could not even speak. I was blankly observing my body frantically find a solution. I was not scared, It was like I was feeling through observing the fear of my body if that makes sense. My body got up and started walking towards my living room couch where my cat, Cuddles, was laying. My hand started petting her, and after about 15-20 seconds, I spat out the word "cat", then kept petting saying "cat" multiple times, then suddenly I said "Cuddles the cat". Eventually, I was able to get my name out, and start making coherent sentences about myself. I kept adding more to what I was saying until eventually the vibrations subsided after a few minutes. I believe I hit some weird egoless state my body wasn't ready for. Lastly, on the flooding of energy that went through you, I was practicing intense grounding and had found tobacco helps with this immensely (I am not advocating people use tobacco as I no longer use it for this purpose. I want to have a pure experience like ones above). I noticed tobacco's intense grounding effect works most effectively through one massive pull. After a couple small runs over a few months (I would only do this once a month), I felt confident enough to do the pull. The technique, as you exhale after holding it for what is bearable, and in a sitting position, relax as much of your lower half of your body as you can in one go while relaxing along with the exhale, and keep going as deep as you can go, complete surrender. What happened next was the most intense experience I have ever had related to energy in the physical plane. When you described the pipe, that was my experience at my perineum and that pipe expanded to the size of CD. All of a sudden, I am hit with this flood of energy coming from my crown to my root and entire body. The energy is so intense that my legs, arms, and body are stuck being pushed down to what feels like actual water from a waterfall. If you have ever seen DBZ where they sink into the ground from powering up, that is how I would describe what was happening to me. Like this giant magnet attached me to the earth, I was stuck like this for a few minutes, and was extremely terrified that I was stuck because it was not slowing down. Eventually the flow slowed, and I was able to take my hands off my knees.

I appreciate you sharing this. You've answered a question I've had about interacting with others in this plane. It seems though that communication is different as you didn't know for sure the identity of the life that you were interacting with... Or were you not for sure for other reasons until you spoke with the person on the phone.?.

Bro has meditated so much by now, he has a house and a family up there.

When i astral projected i seen an enity and it felt like looking into a mirror...it moved with me.....and it was beautiful and didnt look like a boy and or girl it was both...still not sure what I was looking at.

Rudolf Steiner explaines of how the Indian yogies of the old(few thousand years before Christ) were instructing their students and how they were meditating and rising Kundalini .They were basically given a mantra and meditated for 6 weeks 8-10h a day,until the wake up Kundalini.

❤❤❤

Ben, you're awesome man! Can I ask your thoughts on alcohol? I'm not a huge drinker but I've been weighing giving it up entirely.

Whats your opinion on law of assumption/attraction,is it possible to manifest our desire in this life. Also what about soulmates is it a real thing ?

I get to this really subtle breath but it just sort of makes me breathless and eventually I gasp for air which breaks the meditativeness. So just get to really subtle breath and wait there for a long time? I just get visuals which relate to how much of a trance I’m in kind of blue and luminous orb like visuals. I’m interested in achieving Astral travel but more than that a full Cessation of consciousness (Nirvana). I’ve had one where I dissolved into a black hole and reality rebooted. Also used to be able to feel Piti in the nervous system and experience bliss but no longer, just a subtlety enjoyable feeling of deep relaxation now. What are your thoughts? Did you achieve Jhana yet?

Very nice ! Do you mind telling us who is your meditation master ?

background song?

I am from england and was watching this teacher called ishwar puri...his body passed away but he stated that you shouldn't focus on breathing but rather the person who is breathing.....get it?

hi ben i am from mexico but i am about to visit england the 19 th i will be in london, i am going to the concert of mei lan, but i wonder if you are from london maybe there is a chance to meet, i dont know something told me that i need some change this year, and maybe exchanging a few words with you could help!.

Can you please recount what the other dimensions looked like??

Very helpful and amazing story. Thank you 🙏 Could I please ask for some tips how to deal with that saliva problem? I have learned to be still for quite some time, but the saliva is what Im struggeling with to reach perfect stillness.

can you tell me where i can find the type of retreats that you did? i want to go to one but i dont know where and what to search for, thank you

Is it okay to toss and turn while attempting to astral travel? Or, should you be totally still?

Now I’m meditating in the shower sitting let the water running down my head eyes closed imagine it’s a flow of energy and I kid you not sound disappears and I can sink so deeply into this my girl would have to unlock the bathroom door with a butter kinfe she would be calling me and calling me

I had to stop meditating for a couple of months I would get trapped in the space I could feel pressure and presence of something not good nor evil but it was there

I use the merkaba

Ego is not your enemy. Your mind is ego, your body is ego, that is why they are not yours. The new age today are teaching us to control the ego, to fight the ego, to ignore it, but the truth is, the Ego is much more than we believe it is. The Ego itself is as grand as the universe before you. It is the love and suffering you go through in life. It is the light and dark you are taught to believe existed. It is life and death on earth. It is the most beautiful thing, as well as the most scariest thing to exist. It is the most misunderstood thing existed. Someday, we will understand more about the Ego. What I share is less than 1% of what the Ego is. What 99% of the people that believe they understood the Ego, knew far less.

Is there any similarities to taking DMT?

I'm 19 years old.I do visualization meditation everyday for 30 minutes.I also feel numb and a high state of happiness

who is this teacher of yours? Eastern guru,or a Westerner? And where did he learn this stuff?

did your teacher tell you about the pitfalls of giving too much importance to experiences like this? ask him about it! if you went to Goenka’s or any other vipassana retreat they tell you about it, if you payed attention you know that siddhis like this can become the biggest obstacles on the path ;)

Have you been able to repet the experience on your own now without your friends assistance?

I don’t think this is bullshit

i noticed the reptilians there😅

Also its likely the teacher took you to a higher plane and you went with him, so you both merged and you didnt see him you saw the real you, or both of you. You. Your teacher isnt better than you. When ive had OBE's it is the same, if we are at the same frequency you may not see them as a seperate being but share the same experience with differing perspective due to consciousness level and awareness

Can you just skip all the BS and tell us what you see on the astral plane?

I JUST SUBSCRIBED TO YOUR CHANNEL I LOVE UR ASTRO EXPERIENCE THANKYOU FOR SHARING IT I MEDITATE AS WELL I HAVE EXPERIENCES SUCH AS LIGHTS & TINGLINGS LOOKING FORWARD TO UR NEXT VIDEO GODBLESS😇🙏🤲❤

Its obvious in his eyes that he meditate his ass off😊