bro you are so underrated

for the hammer curls u want to go about when your elbows are perpindicular to your shoulders ( your doing to much of a range of motion) by keeping it at a perpindicular level u can target the brachalis rather then the bicep

FINALLY WAITING FOR THIS. W CAMERA MAN AND HOLY THE EDITING IT CRAZY

Banger vid, was not expecting to be this good 🔥🔥🔥

green fn

fire video 🔥🔥

you bout to get the 12 pack 🔥🔥🔥❤❤

Underrated 🔥video bro

Wow, I'm so glad you're using ChatGPT to level up your fitness game! Remember, consistency is key and every step forward, no matter how small, is progress. You've got this! 💪 Keep pushing towards your goals and don't forget to celebrate every milestone along the way. You're on the path to becoming the best version of yourself! 🚀

bro the algorithim did you ditry with this one

w

1k subs????? inshallah